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followers
98.2K
impressions
3.11M
likes
139K
comments
2.00K
posts
152
engagement
4.72%
emv
$99.4K
Average per post
20.5K

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How well do you know the difficult chapters in your family’s story… and not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found that the most resilient children tended to know both: the good moments and the hard ones. It turns out those tougher stories may be just as important.
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2mo ago
hiddenbrain
How well do you know the difficult chapters in your family’s story… and not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found that the most resilient children tended to know both: the good moments and the hard ones. It turns out those tougher stories may be just as important.
How well do you know the difficult chapters in your family’s story… and not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found that the most resilient children tended to know both: the good moments and the hard ones. It turns out those tougher stories may be just as important.
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1w ago
hiddenbrain
How well do you know the difficult chapters in your family’s story… and not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found that the most resilient children tended to know both: the good moments and the hard ones. It turns out those tougher stories may be just as important.
Two six-year-olds turned a pile of boards into a bridge over imaginary crocodiles, negotiating rules and taking turns. Then an adult stepped in to show them the ‘right way’ to use the boards, with hammers and nails. Within minutes, psychologist Peter Gray says they went from absorbed to bored.
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3mo ago
hiddenbrain
Two six-year-olds turned a pile of boards into a bridge over imaginary crocodiles, negotiating rules and taking turns. Then an adult stepped in to show them the ‘right way’ to use the boards, with hammers and nails. Within minutes, psychologist Peter Gray says they went from absorbed to bored.
Want to train your empathy? Comment BRAIN and I'll DM you the full Hidden Brain episode. We treat empathy like a fixed trait: you either have it or you don't. But it behaves more like a muscle. Listen a little longer. Ask one more question. Picture the other side. Like any muscle, it grows when you use it.
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1mo ago
hiddenbrain
Want to train your empathy? Comment BRAIN and I'll DM you the full Hidden Brain episode. We treat empathy like a fixed trait: you either have it or you don't. But it behaves more like a muscle. Listen a little longer. Ask one more question. Picture the other side. Like any muscle, it grows when you use it.
How much do you know about your family’s hard times, not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found the most resilient kids could answer that question. The hard stories might matter as much as the good ones.
120K
6.97K
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4mo ago
hiddenbrain
How much do you know about your family’s hard times, not just the happy ones? Psychologists Robyn Fivush and Marshall Duke found the most resilient kids could answer that question. The hard stories might matter as much as the good ones.
Two six-year-olds turned a pile of boards into a bridge over imaginary crocodiles, negotiating rules and taking turns. Then an adult stepped in to show them the ‘right way’ to use the boards, with hammers and nails. Within minutes, psychologist Peter Gray says they went from absorbed to bored.
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4.95K
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2w ago
hiddenbrain
Two six-year-olds turned a pile of boards into a bridge over imaginary crocodiles, negotiating rules and taking turns. Then an adult stepped in to show them the ‘right way’ to use the boards, with hammers and nails. Within minutes, psychologist Peter Gray says they went from absorbed to bored.
A woman divorced her cheating husband, and years later she still couldn’t stop talking about him. A psychologist who has spent 25 years studying grudges says they narrow your attention until the worst moment of your story is the only one you focus on. Letting go isn’t about forgetting what happened; it’s about refusing to let someone else’s actions determine what comes next.
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1w ago
hiddenbrain
A woman divorced her cheating husband, and years later she still couldn’t stop talking about him. A psychologist who has spent 25 years studying grudges says they narrow your attention until the worst moment of your story is the only one you focus on. Letting go isn’t about forgetting what happened; it’s about refusing to let someone else’s actions determine what comes next.
A man spent four years in a depression so severe it landed him in the hospital. He couldn’t focus enough to read. He couldn’t imagine a future. He spent the next several decades studying the condition that nearly ended his life. Here’s what he found on the other side.
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3w ago
hiddenbrain
A man spent four years in a depression so severe it landed him in the hospital. He couldn’t focus enough to read. He couldn’t imagine a future. He spent the next several decades studying the condition that nearly ended his life. Here’s what he found on the other side.
What if depression isn't a malfunction, but a signal your body is sending on purpose? Most of us have been told it's a chemical imbalance, a sign our thinking has gone wrong. Jonathan Rottenberg, a psychologist at Cornell, has spent 30 years building the case for something different. Rottenberg nearly lost his own life to depression: four years of pain, failed medications, a month in the hospital. Trying to understand what he couldn't escape, he came to see low mood as a signal, not a defect. Its question is simple: keep going, or stop? We already accept this logic for grief. It slows the body down and shrinks the world after a loss, and we call that natural, not broken. Depression doesn't always mean something in you is broken. Sometimes your body is trying to redirect you, the way it redirected Rottenberg away from a career as a historian and into the work he was built for.
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hiddenbrain
What if depression isn't a malfunction, but a signal your body is sending on purpose? Most of us have been told it's a chemical imbalance, a sign our thinking has gone wrong. Jonathan Rottenberg, a psychologist at Cornell, has spent 30 years building the case for something different. Rottenberg nearly lost his own life to depression: four years of pain, failed medications, a month in the hospital. Trying to understand what he couldn't escape, he came to see low mood as a signal, not a defect. Its question is simple: keep going, or stop? We already accept this logic for grief. It slows the body down and shrinks the world after a loss, and we call that natural, not broken. Depression doesn't always mean something in you is broken. Sometimes your body is trying to redirect you, the way it redirected Rottenberg away from a career as a historian and into the work he was built for.
A neuroscientist calmed her toddler's tantrums with a fairy and helped her daughter win karate matches with a butterfly metaphor, and both tricks work for the exact same reason. I break down how your emotions are just predictions your brain makes, and how changing the story changes the feeling.
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9
1mo ago
hiddenbrain
A neuroscientist calmed her toddler's tantrums with a fairy and helped her daughter win karate matches with a butterfly metaphor, and both tricks work for the exact same reason. I break down how your emotions are just predictions your brain makes, and how changing the story changes the feeling.
Two 6-year-old kids turned a pile of wooden boards into an imaginary bridge over crocodile-infested water. Then, a well-meaning parent showed them the “right” way to use the boards, and they lost interest within minutes. Psychologist Peter Gray has spent decades studying what happens when adults take over children’s play. He doesn’t think it’s a coincidence that unsupervised play has declined, while childhood anxiety and depression have climbed. His warning is a hard one for any parent to hear: when adults are always present, kids stop building the skills they need to figure things out on their own.
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1w ago
hiddenbrain
Two 6-year-old kids turned a pile of wooden boards into an imaginary bridge over crocodile-infested water. Then, a well-meaning parent showed them the “right” way to use the boards, and they lost interest within minutes. Psychologist Peter Gray has spent decades studying what happens when adults take over children’s play. He doesn’t think it’s a coincidence that unsupervised play has declined, while childhood anxiety and depression have climbed. His warning is a hard one for any parent to hear: when adults are always present, kids stop building the skills they need to figure things out on their own.
The hopeful part of Fred's research is that forgiveness is a trainable skill. When people practiced it in his studies, their stress and anger dropped, and the improvements held months later.
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28
2mo ago
hiddenbrain
The hopeful part of Fred's research is that forgiveness is a trainable skill. When people practiced it in his studies, their stress and anger dropped, and the improvements held months later.
For centuries, doctors fought fever with everything they had. Then they realized it was the body fighting back. A psychologist at Cornell thinks we're making the same mistake with the mind. His research suggests depression isn't a defect. It's one of the oldest signals in human biology. And the story we've told about broken brains and chemical imbalances may be built on a flawed premise.
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2mo ago
hiddenbrain
For centuries, doctors fought fever with everything they had. Then they realized it was the body fighting back. A psychologist at Cornell thinks we're making the same mistake with the mind. His research suggests depression isn't a defect. It's one of the oldest signals in human biology. And the story we've told about broken brains and chemical imbalances may be built on a flawed premise.
Sociologist Mark Granovetter found that most people land their next job through someone they barely know, not their closest friend. Close friends already know everything you know, but the people on the edges of your life can connect you to different information and opportunities. I get into why these weak ties might be doing more for your career and your mood than you ever realized.
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2w ago
hiddenbrain
Sociologist Mark Granovetter found that most people land their next job through someone they barely know, not their closest friend. Close friends already know everything you know, but the people on the edges of your life can connect you to different information and opportunities. I get into why these weak ties might be doing more for your career and your mood than you ever realized.
Laura Carstensen was just 21 years old, she was in a major car crash. She spent months recovering in a hospital ward where many of the other patients were elderly. What she experienced there launched a career studying why older adults often report more positive emotions and a clearer sense of what matters than younger people do. If you’ve been dreading getting older, the data on what time actually does to us might change how you think about aging.
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10
1w ago
hiddenbrain
Laura Carstensen was just 21 years old, she was in a major car crash. She spent months recovering in a hospital ward where many of the other patients were elderly. What she experienced there launched a career studying why older adults often report more positive emotions and a clearer sense of what matters than younger people do. If you’ve been dreading getting older, the data on what time actually does to us might change how you think about aging.
In 2009, two of the most prepared people in the country stood in front of the world and blew a sentence a third grader could read. John Roberts had spent his career studying the Constitution. Barack Obama had just run a two-year campaign built on public speaking. And yet, during the presidential oath, both men stumbled. Here's what was actually happening: their brains were choking, a well-documented phenomenon where high pressure disrupts working memory. It's not a failure of intelligence. It's a predictable cognitive response, one researchers like Sian Beilock have spent years studying. The takeaway isn't really about presidents. It's about what happens to any of us when the stakes suddenly feel too high.
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2mo ago
hiddenbrain
In 2009, two of the most prepared people in the country stood in front of the world and blew a sentence a third grader could read. John Roberts had spent his career studying the Constitution. Barack Obama had just run a two-year campaign built on public speaking. And yet, during the presidential oath, both men stumbled. Here's what was actually happening: their brains were choking, a well-documented phenomenon where high pressure disrupts working memory. It's not a failure of intelligence. It's a predictable cognitive response, one researchers like Sian Beilock have spent years studying. The takeaway isn't really about presidents. It's about what happens to any of us when the stakes suddenly feel too high.
Comment “Happen” and I'll send you this week's full episode of Hidden Brain. We reach for neat and tidy explanations because the alternative that terrible things sometimes happen for no reason at all, is so much harder to bear. But when you love someone who's suffering, the best gift you can give them is your presence. Sit with them in their pain.
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2w ago
hiddenbrain
Comment “Happen” and I'll send you this week's full episode of Hidden Brain. We reach for neat and tidy explanations because the alternative that terrible things sometimes happen for no reason at all, is so much harder to bear. But when you love someone who's suffering, the best gift you can give them is your presence. Sit with them in their pain.
A psychologist named Eli Finkel says modern marriage is like climbing the tallest mountain in the world without an oxygen tank. That’s because we now expect one person to be our best friend, a passionate partner, and our co-parent all at once. He calls this phenomenon the “all-or-nothing marriage,” and most of us are trying to scale this peak with less time and energy than any generation before us.
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1w ago
hiddenbrain
A psychologist named Eli Finkel says modern marriage is like climbing the tallest mountain in the world without an oxygen tank. That’s because we now expect one person to be our best friend, a passionate partner, and our co-parent all at once. He calls this phenomenon the “all-or-nothing marriage,” and most of us are trying to scale this peak with less time and energy than any generation before us.
Almost every parent would give a kidney to save their child, but far fewer of us would give one to a stranger. I talk to a neuroscientist who studies the rare people who don't draw that line, and what the rest of us can learn from them about the limits of our own kindness.
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1mo ago
hiddenbrain
Almost every parent would give a kidney to save their child, but far fewer of us would give one to a stranger. I talk to a neuroscientist who studies the rare people who don't draw that line, and what the rest of us can learn from them about the limits of our own kindness.
Ever land an opportunity through someone you barely know? Sociologist Mark Granovetter found people were more likely to get jobs through ‘weak ties’ than close friends, who already share your network. Even brief chats with near-strangers can lift mood and belonging almost as much as close friends do.
29.4K
1.64K
10
2mo ago
hiddenbrain
Ever land an opportunity through someone you barely know? Sociologist Mark Granovetter found people were more likely to get jobs through ‘weak ties’ than close friends, who already share your network. Even brief chats with near-strangers can lift mood and belonging almost as much as close friends do.

Hidden Brain (@hiddenbrain) Instagram Stats & Analytics

Hidden Brain (@hiddenbrain) has 98.2K Instagram followers with a 4.72% engagement rate over the past 12 months. Across 152 posts, Hidden Brain received 139K total likes and 3.11M impressions, averaging 912 likes per post. This page tracks Hidden Brain's performance metrics, top content, and engagement trends — updated daily. To benchmark @hiddenbrain against other accounts, use Socialpruf's Instagram competitor analysis tool.

Hidden Brain (@hiddenbrain) Instagram Analytics FAQ

How many Instagram followers does Hidden Brain have?+
Hidden Brain (@hiddenbrain) has 98.2K Instagram followers as of November 2026.
What is Hidden Brain's Instagram engagement rate?+
Hidden Brain's Instagram engagement rate is 4.72% over the last 12 months, based on 152 posts.
How many likes does Hidden Brain get on Instagram?+
Hidden Brain received 139K total likes across 152 posts in the last 12 months, averaging 912 likes per post.
How many Instagram impressions does Hidden Brain get?+
Hidden Brain's Instagram content generated 3.11M total impressions over the last 12 months.
Can I compare Hidden Brain with other Instagram accounts?+
Yes. Add @hiddenbrain to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.