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impressions
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4
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82
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🔥LEGS & CORE WORKOUT - with Mama & Mia 💕 ✅ SAVE & try this!

‼️Mia is using light weights. We're focusing on her learning correct form! I think she's doing so well! 🥰

WORKOUT:

ROUND 1
💪 Complete 3 sets
⏱ Rest 20 secs after each set:

• Kettlebell g...
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2w ago
emilyskyefit896
🔥LEGS & CORE WORKOUT - with Mama & Mia 💕 ✅ SAVE & try this! ‼️Mia is using light weights. We're focusing on her learning correct form! I think she's doing so well! 🥰 WORKOUT: ROUND 1 💪 Complete 3 sets ⏱ Rest 20 secs after each set: • Kettlebell g...
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ 
https://t.co/0DKzkwgZtR
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emilyskyefit896
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ https://t.co/0DKzkwgZtR
🔥UPPER BODY & CORE BURN - With Mia & Mama 💕 ✅SAVE & try this!

‼️Mia is using light weights. We're focusing on her learning correct form!🥰

Workout from my Emily Skye FIT app📲

ROUND 1
💪 Complete 3 sets
⏱ Rest 15 secs between exercises + 30 secs afte...
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2w ago
emilyskyefit896
🔥UPPER BODY & CORE BURN - With Mia & Mama 💕 ✅SAVE & try this! ‼️Mia is using light weights. We're focusing on her learning correct form!🥰 Workout from my Emily Skye FIT app📲 ROUND 1 💪 Complete 3 sets ⏱ Rest 15 secs between exercises + 30 secs afte...
✨TOTAL KICKSTART CHALLENGE - DAY 2 ✨✅ SAVE & TRY! ‼️Mia has very light weights that are super easy for her, we're just focusing on moving her body & FORM, & not lifting heavy!‼️

- I don't think I will be able to walk tomorrow! 😅 It's so hard trying ...
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1mo ago
emilyskyefit896
✨TOTAL KICKSTART CHALLENGE - DAY 2 ✨✅ SAVE & TRY! ‼️Mia has very light weights that are super easy for her, we're just focusing on moving her body & FORM, & not lifting heavy!‼️ - I don't think I will be able to walk tomorrow! 😅 It's so hard trying ...
🪄 You can call me magic girl from now on! 😆
Watch me make this card disappear! 🃏🕴️
How's Izaac giving away magician secrets!!! 🙄🙈
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1mo ago
emilyskyefit896
🪄 You can call me magic girl from now on! 😆 Watch me make this card disappear! 🃏🕴️ How's Izaac giving away magician secrets!!! 🙄🙈
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ 
   https://t.co/vxLIo2aCS7
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emilyskyefit896
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ https://t.co/vxLIo2aCS7
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ 
   https://t.co/2aijaI7ow9
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1w ago
emilyskyefit896
سهرات🥂👑♻وناسه👑🌷♻👑رقص👑🍾♻دلع🍻♻جاد🙏♻بنات💶مصريات👑مغربيات👑🏨👑🍾جدة 👑منسقه♻مساج👑الرياض👑كاش🍹يد بيد👑كلمني💃♻وتساب👑☎👑هلا💃♻👑فيك🤝 ❤️ https://t.co/2aijaI7ow9
A FEW MONTHS POST 2ND BABY ➡️ NOW! (2 years PP)⁣
⁣
Neither is "better" or any more "worthy" but I feel my absolute BEST now!⁣
⁣
Choose to become your best because you love your body - not because you hate it!! Believe you can do it & you deserve it. ...
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1mo ago
emilyskyefit896
A FEW MONTHS POST 2ND BABY ➡️ NOW! (2 years PP)⁣ ⁣ Neither is "better" or any more "worthy" but I feel my absolute BEST now!⁣ ⁣ Choose to become your best because you love your body - not because you hate it!! Believe you can do it & you deserve it. ...
🍑 Be sure to save this LEGS & GLUTES workout - it had me hobbling for nearly a week… & using the loo 🚽 was not fun! 😆 I even had to have Dec put the weights away for me at the end because I was "too tired"! 🤣

➡️ I've been trying to come up with a wa...
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1mo ago
emilyskyefit896
🍑 Be sure to save this LEGS & GLUTES workout - it had me hobbling for nearly a week… & using the loo 🚽 was not fun! 😆 I even had to have Dec put the weights away for me at the end because I was "too tired"! 🤣 ➡️ I've been trying to come up with a wa...
Moving our bodies together 💪🏼👧🏼👦🏼

I did this workout with my kids, & we had the best time!

It's scientifically proven that movement helps kids improve focus, build confidence, reduce stress, & strengthen growing bones & muscles. Even resistance-sty...
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1mo ago
emilyskyefit896
Moving our bodies together 💪🏼👧🏼👦🏼 I did this workout with my kids, & we had the best time! It's scientifically proven that movement helps kids improve focus, build confidence, reduce stress, & strengthen growing bones & muscles. Even resistance-sty...
We're getting arms so strong we can fly away 😂

3 sets each
12–15 reps
Then finish with 100 flyes
Your shoulders will be screaming but you'll feel amazing after 🔥

Save this for your next shoulder day 💗
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1mo ago
emilyskyefit896
We're getting arms so strong we can fly away 😂 3 sets each 12–15 reps Then finish with 100 flyes Your shoulders will be screaming but you'll feel amazing after 🔥 Save this for your next shoulder day 💗
🔥 UPPER BODY WORKOUT 🔥
- From my Emily Skye FIT App 💪🏼✨

WORKOUT INSTRUCTIONS:

✔ 3 Sets Per Round
✔ 40 Sec Work | 15 Sec Rest Between Exercises | 30 Sec Rest Between Rounds

🏋🏼‍♀️ WORKOUT BREAKDOWN:

🔹 Round 1
👉 Complete 3 sets of the exercise below...
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1mo ago
emilyskyefit896
🔥 UPPER BODY WORKOUT 🔥 - From my Emily Skye FIT App 💪🏼✨ WORKOUT INSTRUCTIONS: ✔ 3 Sets Per Round ✔ 40 Sec Work | 15 Sec Rest Between Exercises | 30 Sec Rest Between Rounds 🏋🏼‍♀️ WORKOUT BREAKDOWN: 🔹 Round 1 👉 Complete 3 sets of the exercise below...
Low impact, quick, beginner friendly, glute focussed workout! 🍑
The last exercise is what I did when I don't have a hip abduction machine & it works SO well! 😮‍💨

You're welcome! 💁🏼‍♀️
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1mo ago
emilyskyefit896
Low impact, quick, beginner friendly, glute focussed workout! 🍑 The last exercise is what I did when I don't have a hip abduction machine & it works SO well! 😮‍💨 You're welcome! 💁🏼‍♀️
🔥 Here's your next Full-Body Workout! - Save for later! (Workout from my FIT app)

🚨 Round 1 – Complete 3 sets, rest 15 sec between exercises & 30 sec at the end of each set:
✅ Dumbbell Thrusters – 50 sec
✅ Walkout + Spider Climber – 50 sec
✅ Dumbbel...
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1mo ago
emilyskyefit896
🔥 Here's your next Full-Body Workout! - Save for later! (Workout from my FIT app) 🚨 Round 1 – Complete 3 sets, rest 15 sec between exercises & 30 sec at the end of each set: ✅ Dumbbell Thrusters – 50 sec ✅ Walkout + Spider Climber – 50 sec ✅ Dumbbel...
Day 5 of my Total Kickstart Challenge with Mia!💕
✅ SAVE it & give it a go!!

‼️Mia has light weights & we're focussing on learning correct form. 👍🏼

ROUND 1
Complete 3 sets, rest for 15 secs between exercises & 30 secs at the end of each set.

• Kett...
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2w ago
emilyskyefit896
Day 5 of my Total Kickstart Challenge with Mia!💕 ✅ SAVE it & give it a go!! ‼️Mia has light weights & we're focussing on learning correct form. 👍🏼 ROUND 1 Complete 3 sets, rest for 15 secs between exercises & 30 secs at the end of each set. • Kett...
✅ SAVE this & do later!!💪🏼

My biggest goal this year is to be the fittest, strongest & healthiest I've ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼‍♀️

- This workout is Day 3 (at home opti...
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1mo ago
emilyskyefit896
✅ SAVE this & do later!!💪🏼 My biggest goal this year is to be the fittest, strongest & healthiest I've ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼‍♀️ - This workout is Day 3 (at home opti...
🔥 LEGS & GLUTE WORKOUT! 🔥
- This will make your butt buuuurn! 😜

✅ Save & try this for your next lower bod day! 🥵

WORKOUT:

Leg Press 4x10-12
Bulgarian Split Squat 4x10-12
Elevated Sumo Squat 4x15
Hip Thrust 4x10-12
Banded Hip Abductions 3x30
Single...
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2mo ago
emilyskyefit896
🔥 LEGS & GLUTE WORKOUT! 🔥 - This will make your butt buuuurn! 😜 ✅ Save & try this for your next lower bod day! 🥵 WORKOUT: Leg Press 4x10-12 Bulgarian Split Squat 4x10-12 Elevated Sumo Squat 4x15 Hip Thrust 4x10-12 Banded Hip Abductions 3x30 Single...
💪🏼TOTAL KICKSTART CHALLENGE -DAY 4
💕SAVE & try ✅
Instructions below…

‼️Mia is 7, is using light weights & is under my supervision‼️

🔸WARM-UP
• Arm circles x 30 secs
• Knee push-up x 30 secs
• Alternating overhead reach x 30 secs
• Slow mountain cli...
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2w ago
emilyskyefit896
💪🏼TOTAL KICKSTART CHALLENGE -DAY 4 💕SAVE & try ✅ Instructions below… ‼️Mia is 7, is using light weights & is under my supervision‼️ 🔸WARM-UP • Arm circles x 30 secs • Knee push-up x 30 secs • Alternating overhead reach x 30 secs • Slow mountain cli...
🔥 Full-Body Dumbbell & Kettlebell Workout 🔥 (from my FIT app)

✨Who's up for the challenge?
✅ Grab a friend & save this for your next session!

ROUND 1

🔄 Complete 3 sets
⏳ 40 sec per exercise
⏸ 10 sec rest between exercises
😮‍💨 30 sec rest at the en...
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1mo ago
emilyskyefit896
🔥 Full-Body Dumbbell & Kettlebell Workout 🔥 (from my FIT app) ✨Who's up for the challenge? ✅ Grab a friend & save this for your next session! ROUND 1 🔄 Complete 3 sets ⏳ 40 sec per exercise ⏸ 10 sec rest between exercises 😮‍💨 30 sec rest at the en...
SHOULDERS & TRICEPS DAY! Do NOT skip the last one, it's the most important! 😜

✅ SAVE this for later or share with a friend!

✨WORKOUT:

🔹Overhead Press 3x12
🔹Arnold Press 3x12
🔹Cable Lateral Raises 4x12
🔹Cable Face Pulls 4x12
🔹Bench Tricep Dips 4x10...
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3w ago
emilyskyefit896
SHOULDERS & TRICEPS DAY! Do NOT skip the last one, it's the most important! 😜 ✅ SAVE this for later or share with a friend! ✨WORKOUT: 🔹Overhead Press 3x12 🔹Arnold Press 3x12 🔹Cable Lateral Raises 4x12 🔹Cable Face Pulls 4x12 🔹Bench Tricep Dips 4x10...

Emily Skye (@emilyskyefit896) X Stats & Analytics

Emily Skye (@emilyskyefit896) has 59.0 X followers with a 1.62% engagement rate over the past 12 months. Across 82.0 posts, Emily Skye received 4.00 total likes and 1.97K impressions, averaging 0.0500 likes per post. This page tracks Emily Skye's performance metrics, top content, and engagement trends — updated daily.

Emily Skye (@emilyskyefit896) X Analytics FAQ

How many X (Twitter) followers does Emily Skye have?+
Emily Skye (@emilyskyefit896) has 59.0 X (Twitter) followers as of April 2026.
What is Emily Skye's X (Twitter) engagement rate?+
Emily Skye's X (Twitter) engagement rate is 1.62% over the last 12 months, based on 82.0 posts.
How many likes does Emily Skye get on X (Twitter)?+
Emily Skye received 4.00 total likes across 82.0 posts in the last 12 months, averaging 0.0500 likes per post.
How many X (Twitter) impressions does Emily Skye get?+
Emily Skye's X (Twitter) content generated 1.97K total impressions over the last 12 months.