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4.51K
impressions
328K
likes
10.8K
comments
137
posts
10
engagement
3.24%
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Listen to @kristenkit cox her eight in the 2023 final of the Remenham Challenge Cup, against a formidable GB eight they had battled with only two weeks earlier. 

This also features race commentary by the legendary @martincross and @andreaproske, who won Gold with Kristen in the Tokyo Olympic Games.

🎥: @eamonglavin
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kristenkit
Listen to @kristenkit cox her eight in the 2023 final of the Remenham Challenge Cup, against a formidable GB eight they had battled with only two weeks earlier. This also features race commentary by the legendary @martincross and @andreaproske, who won Gold with Kristen in the Tokyo Olympic Games. 🎥: @eamonglavin
Today is World Mental Health Day.

Listen to the story of Olympic Champion Kristen Kit of Canada, as she discuss Mental Health.

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

The day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
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kristenkit
Today is World Mental Health Day. Listen to the story of Olympic Champion Kristen Kit of Canada, as she discuss Mental Health. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
The countdown is on 🇨🇦✨
Our CAN Fund #Bid4Gold Auction launches tomorrow on Canada Day, July 1 and runs through July 15.

This is your chance to own exclusive Paris 2024 athlete gear — with every bid helping power Canada’s next generation of champions through CAN Fund.

🖤 Bid. Support. Fuel champions.

👉 Scan the QR code or 🔗 in bio.

#CANFundPledge #Bid4Gold #CANFund
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kristenkit
The countdown is on 🇨🇦✨ Our CAN Fund #Bid4Gold Auction launches tomorrow on Canada Day, July 1 and runs through July 15. This is your chance to own exclusive Paris 2024 athlete gear — with every bid helping power Canada’s next generation of champions through CAN Fund. 🖤 Bid. Support. Fuel champions. 👉 Scan the QR code or 🔗 in bio. #CANFundPledge #Bid4Gold #CANFund
Ni Hao LET THE PONIES RIDE! 

🐎🐎🐎🐎🐎🐎🐎🐎🤠

I’m checking my cinch, because tomorrow the Canadian women’s eight is taking me for a rip down the track at the World Rowing Championships! Catch us in Lane 1 at 10:05am local time. Get those cowbells out and cheer as loud as you can— we can hear you!!! 

I’m grateful for those who have supported me to have this opportunity to race at my 8th senior world championships. I didn’t think I would be here this time last year, but a few people helped me re-write the narrative in my head about what my life “should” look like. Thank you Izak, for going along with my chaotic life choices… I promise we will take a honeymoon one day. 

Thank you to those friends and family who didn’t say I was crazy to my face, and to my federation who made a pathway for a return. 

Finally, thank you to Jane Roos and CAN Fund. The work you do on behalf of athletes goes so much further than just filling the funding gap. You give me confidence to write my own story!
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kristenkit
Ni Hao LET THE PONIES RIDE! 🐎🐎🐎🐎🐎🐎🐎🐎🤠 I’m checking my cinch, because tomorrow the Canadian women’s eight is taking me for a rip down the track at the World Rowing Championships! Catch us in Lane 1 at 10:05am local time. Get those cowbells out and cheer as loud as you can— we can hear you!!! I’m grateful for those who have supported me to have this opportunity to race at my 8th senior world championships. I didn’t think I would be here this time last year, but a few people helped me re-write the narrative in my head about what my life “should” look like. Thank you Izak, for going along with my chaotic life choices… I promise we will take a honeymoon one day. Thank you to those friends and family who didn’t say I was crazy to my face, and to my federation who made a pathway for a return. Finally, thank you to Jane Roos and CAN Fund. The work you do on behalf of athletes goes so much further than just filling the funding gap. You give me confidence to write my own story!
10/10 excited to line up with the ponies in less than a month in the women’s eight… and TEN entries in the event means competition will be fierce! Let’s go!

📷: @bethwhiteheadphoto / @rowingcanada
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kristenkit
10/10 excited to line up with the ponies in less than a month in the women’s eight… and TEN entries in the event means competition will be fierce! Let’s go! 📷: @bethwhiteheadphoto / @rowingcanada
I am incredibly proud and grateful to share that I have been selected as a CAN Fund recipient this year. For me, the direct support is more than just financial, it’s a reminder that I have people who support and believe in me as I forge a pathway that is atypical.

CAN Fund has been my most consistent sponsor through my career and they show up for me in the quiet moments of the Olympic cycle when I need it most. CAN Fund receives no government funding, and exists entirely because Canadians show up for us athletes and say “I believe in you”. To every CAN Fund donor— thank you for believing in me and my journey.
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kristenkit
I am incredibly proud and grateful to share that I have been selected as a CAN Fund recipient this year. For me, the direct support is more than just financial, it’s a reminder that I have people who support and believe in me as I forge a pathway that is atypical. CAN Fund has been my most consistent sponsor through my career and they show up for me in the quiet moments of the Olympic cycle when I need it most. CAN Fund receives no government funding, and exists entirely because Canadians show up for us athletes and say “I believe in you”. To every CAN Fund donor— thank you for believing in me and my journey.
Mindset matters when you’re the brain behind the boat. 

Kristen Kit is opening the door to elite coxswain mindset mentorship this January with @backtheteam 💙

A perfect holiday gift for the athlete who wants to level up by learning from one of the best in the world

Claim your spot today, link in bio!💙

#backtheteam #buildyourdream #grit #mentorship #mindset #olympics #paralympics #milan2026
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kristenkit
Mindset matters when you’re the brain behind the boat. Kristen Kit is opening the door to elite coxswain mindset mentorship this January with @backtheteam 💙 A perfect holiday gift for the athlete who wants to level up by learning from one of the best in the world Claim your spot today, link in bio!💙 #backtheteam #buildyourdream #grit #mentorship #mindset #olympics #paralympics #milan2026
🚨NEW MENTOR ALERT🚨 

KRISTEN KIT x BACK THE TEAM.

An Olympic champion. An Olympic silver medalist. A Paralympic bronze medalist. A world class coxswain. The list goes on! Kristen brings unmatched mindset mentorship and competitive wisdom that every young athlete will feel the moment they meet her. @kristenkit 

Level up with @backtheteam this January. Mindset mentorship and inspiration from a legendary coxswain. Registration is LIVE, link in bio!

#backtheteam #buildyourdream #mindset #mentorship #grit #olympics #paralympics #milan2026
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kristenkit
🚨NEW MENTOR ALERT🚨 KRISTEN KIT x BACK THE TEAM. An Olympic champion. An Olympic silver medalist. A Paralympic bronze medalist. A world class coxswain. The list goes on! Kristen brings unmatched mindset mentorship and competitive wisdom that every young athlete will feel the moment they meet her. @kristenkit Level up with @backtheteam this January. Mindset mentorship and inspiration from a legendary coxswain. Registration is LIVE, link in bio! #backtheteam #buildyourdream #mindset #mentorship #grit #olympics #paralympics #milan2026
I am running for the World Rowing Athlete Council and voting is open 27-29 August for all accredited athletes at this year’s World Rowing Championships in Amsterdam.

As I train towards my fifth consecutive Games, I decided to put my name in the hat because I truly love the sport of rowing and I want to see athletes stay at the centre of decision making at the elite level. 

While I have won medals at both the Paralympic and Olympic Games, I think my strongest asset to the athlete council would come from my training as a Coxswain— I love finding ways to amplify all of the people in my boat as I believe each person’s viewpoint and voice is important! 

From my time on the World Anti-Doping Agency and Rowing Canada Aviron Athlete Councils I have learned how much administrators value the athlete voice, and I hope to use this experience to support rowers of the world!

Please consider voting for me 27-29 August in the athlete park (this is where the dining hall is)!
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kristenkit
I am running for the World Rowing Athlete Council and voting is open 27-29 August for all accredited athletes at this year’s World Rowing Championships in Amsterdam. As I train towards my fifth consecutive Games, I decided to put my name in the hat because I truly love the sport of rowing and I want to see athletes stay at the centre of decision making at the elite level. While I have won medals at both the Paralympic and Olympic Games, I think my strongest asset to the athlete council would come from my training as a Coxswain— I love finding ways to amplify all of the people in my boat as I believe each person’s viewpoint and voice is important! From my time on the World Anti-Doping Agency and Rowing Canada Aviron Athlete Councils I have learned how much administrators value the athlete voice, and I hope to use this experience to support rowers of the world! Please consider voting for me 27-29 August in the athlete park (this is where the dining hall is)!
Athletes never really stop being athletes. Some of us just move to a different field of play 👏🏽

Proud to be part of the WADA Athlete Engagement Program team for the Paralympic Games.. and even prouder to do it alongside these amazing women. 💚
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kristenkit
Athletes never really stop being athletes. Some of us just move to a different field of play 👏🏽 Proud to be part of the WADA Athlete Engagement Program team for the Paralympic Games.. and even prouder to do it alongside these amazing women. 💚
Stories by kristenkit on Aug 27, 2026
8h ago
kristenkit
Stories by kristenkit on Aug 27, 2026

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kristen kit (@kristenkit) Instagram Stats & Analytics

kristen kit (@kristenkit) has 4.51K Instagram followers with a 3.24% engagement rate over the past 12 months. Across 10.0 posts, kristen kit received 10.8K total likes and 301K impressions, averaging 1.08K likes per post. This page tracks kristen kit's performance metrics, top content, and engagement trends — updated daily.

kristen kit (@kristenkit) Instagram Analytics FAQ

How many Instagram followers does kristen kit have?+
kristen kit (@kristenkit) has 4.51K Instagram followers as of August 2026.
What is kristen kit's Instagram engagement rate?+
kristen kit's Instagram engagement rate is 3.24% over the last 12 months, based on 10.0 posts.
How many likes does kristen kit get on Instagram?+
kristen kit received 10.8K total likes across 10.0 posts in the last 12 months, averaging 1.08K likes per post.
How many Instagram impressions does kristen kit get?+
kristen kit's Instagram content generated 301K total impressions over the last 12 months.