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followers
1.24K
impressions
494K
likes
6.31K
comments
132
posts
355
engagement
1.30%
emv
$11.6K
Average per post
1.39K

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Have you ever tried any of these modifications?
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Alexia__Clark
Have you ever tried any of these modifications?
I never thought my body would look like this…

One day I was training like normal.
The next, I was being told I needed emergency surgery.

No warning. No control.

And yeah, there’s a scar. A big one.

But here’s the truth:
I don’t see it as something to hide.
I see it and I’m proud.
I see it as proof that I showed up, did the work,
and came back stronger than I was before.

This body isn’t what I had before.
It’s what I fought to rebuild.
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Alexia__Clark
I never thought my body would look like this… One day I was training like normal. The next, I was being told I needed emergency surgery. No warning. No control. And yeah, there’s a scar. A big one. But here’s the truth: I don’t see it as something to hide. I see it and I’m proud. I see it as proof that I showed up, did the work, and came back stronger than I was before. This body isn’t what I had before. It’s what I fought to rebuild.
When you’re doing overhead tricep extensions you should be keeping your biceps close to your years vs elbows SUPER flared out and make sure you are getting the full range of each rep! Half reps aren’t going to get you the results you want!
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Alexia__Clark
When you’re doing overhead tricep extensions you should be keeping your biceps close to your years vs elbows SUPER flared out and make sure you are getting the full range of each rep! Half reps aren’t going to get you the results you want!
I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. 
If you don’t think home workouts work, you’re doing them wrong! 

You don’t need more equipment. You need more intention.
And a plan that makes your body work for you.
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Alexia__Clark
I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. If you don’t think home workouts work, you’re doing them wrong! You don’t need more equipment. You need more intention. And a plan that makes your body work for you.
Haters will say this is a thirst trap. 

My legs have always been the hardest for me to sculpt and I’ve ALWAYS wanted that split in my hamstrings. I cracked the code for sculpting stubborn legs!
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Alexia__Clark
Haters will say this is a thirst trap. My legs have always been the hardest for me to sculpt and I’ve ALWAYS wanted that split in my hamstrings. I cracked the code for sculpting stubborn legs!
Nobody accidentally becomes strong.
At some point they decided discomfort was worth it.
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Alexia__Clark
Nobody accidentally becomes strong. At some point they decided discomfort was worth it.
Push ups on your knees is a great alternative if you can’t do push ups on your toes BUT we want to make sure we do them correctly. 

Your hips SHOULD NOT be up or sagging 
Keep your hips level, core engaged and press the floor away! 

Save this so you can refer back to it next time you do push ups!
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Alexia__Clark
Push ups on your knees is a great alternative if you can’t do push ups on your toes BUT we want to make sure we do them correctly. Your hips SHOULD NOT be up or sagging Keep your hips level, core engaged and press the floor away! Save this so you can refer back to it next time you do push ups!
Have you tried these? If not, it’s time to add them in!
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Alexia__Clark
Have you tried these? If not, it’s time to add them in!
Every woman can have a bikini body…
And no, it doesn’t mean changing who you are, it means celebrating everything you already are. Confidence, strength, and showing up for you every day.

Let’s build confidence from the inside out.
Let’s train for how we want to feel.
Let’s prove that bikini season belongs to every woman.
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Alexia__Clark
Every woman can have a bikini body… And no, it doesn’t mean changing who you are, it means celebrating everything you already are. Confidence, strength, and showing up for you every day. Let’s build confidence from the inside out. Let’s train for how we want to feel. Let’s prove that bikini season belongs to every woman.
Fitness gets easier when it stops being punishment and starts being self-respect.
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Alexia__Clark
Fitness gets easier when it stops being punishment and starts being self-respect.
Do this at the END of your workouts 2X a week and you’ll be shocked at how firm your arms get!

PS you may cry after this burnout 🤣
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Alexia__Clark
Do this at the END of your workouts 2X a week and you’ll be shocked at how firm your arms get! PS you may cry after this burnout 🤣
If it’s not bloating it’s probably your deep core. These 3 exercises improve strength in your deep core to improve your posture and pull your core in.
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Alexia__Clark
If it’s not bloating it’s probably your deep core. These 3 exercises improve strength in your deep core to improve your posture and pull your core in.
These are SO easy to make! Just blend up watermelon and add some creatine! I added 10 scoops for 10 popsicles and had some left over Im saving for my ninja creami.
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Alexia__Clark
These are SO easy to make! Just blend up watermelon and add some creatine! I added 10 scoops for 10 popsicles and had some left over Im saving for my ninja creami.
Tag a friend below to challenge!
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Alexia__Clark
Tag a friend below to challenge!
MUST TRY! - save this ab workout for you next gym session.
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Alexia__Clark
MUST TRY! - save this ab workout for you next gym session.
There is something incredibly powerful about being physically strong.
Not because of how it looks.
Because of how it feels.
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Alexia__Clark
There is something incredibly powerful about being physically strong. Not because of how it looks. Because of how it feels.
MUST SAVE AB WORKOUT
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Alexia__Clark
MUST SAVE AB WORKOUT
Your glutes aren’t just for looks.
They’re a predictor of how long you’ll live.

Multiple studies show that lower-body strength is one of the strongest predictors of longevity, especially in women.
Why?

• Strong glutes + legs = better insulin sensitivity
• More muscle mass = higher metabolic health
• Lower-body strength = reduced fall risk as you age
• Leg strength is linked to lower all-cause mortality, independent of cardio fitness

In simple terms:
Weak legs age you faster. Strong legs protect you.

And your glutes?
They’re the powerhouse of movement, walking, lifting, getting off the floor, protecting your spine. When they’re strong, everything works better.

So yes, we’re building 🍑
But we’re also building bone density, muscle longevity, hormonal health, and future-proof strength.
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Alexia__Clark
Your glutes aren’t just for looks. They’re a predictor of how long you’ll live. Multiple studies show that lower-body strength is one of the strongest predictors of longevity, especially in women. Why? • Strong glutes + legs = better insulin sensitivity • More muscle mass = higher metabolic health • Lower-body strength = reduced fall risk as you age • Leg strength is linked to lower all-cause mortality, independent of cardio fitness In simple terms: Weak legs age you faster. Strong legs protect you. And your glutes? They’re the powerhouse of movement, walking, lifting, getting off the floor, protecting your spine. When they’re strong, everything works better. So yes, we’re building 🍑 But we’re also building bone density, muscle longevity, hormonal health, and future-proof strength.
Comment “ME” if you’re adding this to your next workout! 

This is actually a really solid hybrid strength/athletic movement! You’re going to be hitting so many muscle groups and working on balance and coordination! 

I call it the renegade row half burpee curl (maybe I need to think of a shorter name 😂 taking suggestions!)
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Alexia__Clark
Comment “ME” if you’re adding this to your next workout! This is actually a really solid hybrid strength/athletic movement! You’re going to be hitting so many muscle groups and working on balance and coordination! I call it the renegade row half burpee curl (maybe I need to think of a shorter name 😂 taking suggestions!)
A walk.
A workout.
An extra glass of water.
Small wins add up.
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3w ago
Alexia__Clark
A walk. A workout. An extra glass of water. Small wins add up.

Alexia Clark (@alexia__clark) X Stats & Analytics

Alexia Clark (@alexia__clark) has 1.24K X followers with a 1.30% engagement rate over the past 12 months. Across 355 posts, Alexia Clark received 6.31K total likes and 494K impressions, averaging 17.8 likes per post. This page tracks Alexia Clark's performance metrics, top content, and engagement trends — updated daily.

Alexia Clark (@alexia__clark) X Analytics FAQ

How many X (Twitter) followers does Alexia Clark have?+
Alexia Clark (@alexia__clark) has 1.24K X (Twitter) followers as of July 2026.
What is Alexia Clark's X (Twitter) engagement rate?+
Alexia Clark's X (Twitter) engagement rate is 1.30% over the last 12 months, based on 355 posts.
How many likes does Alexia Clark get on X (Twitter)?+
Alexia Clark received 6.31K total likes across 355 posts in the last 12 months, averaging 17.8 likes per post.
How many X (Twitter) impressions does Alexia Clark get?+
Alexia Clark's X (Twitter) content generated 494K total impressions over the last 12 months.