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Jul 8, 2025 - Jul 8, 2026

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420

impressions

85.1K

likes

2.74K

comments

109

posts

129

engagement

3.35%

emv

$2.52K

Average per post

659

followers

420

impressions

85.1K

likes

2.74K

comments

109

posts

129

engagement

3.35%

emv

$2.52K

Average per post

659

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monthly

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I agree with his advice. Eat well. Stay active. Those are two of the best-supported lifestyle habits we have in cancer care. But if this were my patient, I wouldn’t stop there. I’d also check vitamin D, evaluate immune health, support the gut microbiome, and make stress management part of the treatment plan from day one. To me, that’s what integrative oncology is all about. Nutrition and movement are the foundation—but building a complete, personalized protocol gives patients the best chance to feel their best during treatment. What would you add to this list? #CancerCare #IntegrativeOncology #CancerTreatment #CancerSupport #HealthEducation

12.6K

433

6d ago

drstegall

I agree with his advice. Eat well. Stay active. Those are two of the best-supported lifestyle habits we have in cancer care. But if this were my patient, I wouldn’t stop there. I’d also check vitamin D, evaluate immune health, support the gut microbiome, and make stress management part of the treatment plan from day one. To me, that’s what integrative oncology is all about. Nutrition and movement are the foundation—but building a complete, personalized protocol gives patients the best chance to feel their best during treatment. What would you add to this list? #CancerCare #IntegrativeOncology #CancerTreatment #CancerSupport #HealthEducation

Ranking cancer risk factors from 1 to 10. When people think about cancer risk, they often focus on one thing. The reality is that risk is influenced by many different factors, some of which are discussed far less than they should be. In this video, I rank several common risk factors based on what we currently know from the research and what I’ve observed in clinical practice. Some of the highest-impact factors may not be the ones most people expect. The good news? Many of these risks are modifiable, which means there are practical steps you can take to support your long-term health. Which ranking surprised you the most? #Cancer #CancerDoctor #CancerPrevention #CancerEducation #HealthTips

6.60K

178

1mo ago

drstegall

Ranking cancer risk factors from 1 to 10. When people think about cancer risk, they often focus on one thing. The reality is that risk is influenced by many different factors, some of which are discussed far less than they should be. In this video, I rank several common risk factors based on what we currently know from the research and what I’ve observed in clinical practice. Some of the highest-impact factors may not be the ones most people expect. The good news? Many of these risks are modifiable, which means there are practical steps you can take to support your long-term health. Which ranking surprised you the most? #Cancer #CancerDoctor #CancerPrevention #CancerEducation #HealthTips

Part 2 of the same conversation. A new patient told me they didn’t want chemotherapy because they’ve seen how hard it can be. That opened the door to a much deeper discussion. Because the real question isn’t just chemo or no chemo, it’s what approach, at what dose, and for which patient. There’s research looking at different dosing strategies that challenges the idea that “more is always better.” This is where oncology gets more nuanced than most people realize. What surprised you most? #IntegrativeOncology #CancerResearch #CancerCare #HealthEducation

5.36K

286

3d ago

drstegall

Part 2 of the same conversation. A new patient told me they didn’t want chemotherapy because they’ve seen how hard it can be. That opened the door to a much deeper discussion. Because the real question isn’t just chemo or no chemo, it’s what approach, at what dose, and for which patient. There’s research looking at different dosing strategies that challenges the idea that “more is always better.” This is where oncology gets more nuanced than most people realize. What surprised you most? #IntegrativeOncology #CancerResearch #CancerCare #HealthEducation

Why do people who eat perfectly and exercise every day still get cancer? It's one of the most common questions I hear from patients. The truth is that cancer is about more than food, exercise, or supplements alone. Chronic stress, poor sleep, emotional health, and the environments we live in can all influence the body's ability to function optimally. One patient I treated appeared healthy by every conventional measure, yet years of chronic stress were taking a toll in ways that standard testing wasn't fully capturing. This is why I believe cancer care must look beyond the diagnosis and consider the whole person. If we're only paying attention to what's on our plate and not what's happening in our lives, we may be missing an important part of the picture. Do you think stress gets enough attention in conversations about health? #CancerPrevention #IntegrativeMedicine #CancerEducation #HolisticHealth #DrStegall

2.76K

1mo ago

drstegall

Why do people who eat perfectly and exercise every day still get cancer? It's one of the most common questions I hear from patients. The truth is that cancer is about more than food, exercise, or supplements alone. Chronic stress, poor sleep, emotional health, and the environments we live in can all influence the body's ability to function optimally. One patient I treated appeared healthy by every conventional measure, yet years of chronic stress were taking a toll in ways that standard testing wasn't fully capturing. This is why I believe cancer care must look beyond the diagnosis and consider the whole person. If we're only paying attention to what's on our plate and not what's happening in our lives, we may be missing an important part of the picture. Do you think stress gets enough attention in conversations about health? #CancerPrevention #IntegrativeMedicine #CancerEducation #HolisticHealth #DrStegall

If I ever got cancer, here's exactly what I would do first. After caring for cancer patients for more than a decade, I've learned that some of the most powerful tools are often the simplest. Prioritizing nutrition and staying physically active can make a meaningful difference during treatment. Not because they're a cure, but because they help support the body's strength, resilience, and recovery. I'm not talking about extreme diets or intense workouts. I'm talking about eating nourishing food and moving your body every day, even when it's difficult. A cancer diagnosis can make you feel like you've lost control. But your daily habits are still something you can influence—and they matter more than many people realize. Save this for future reference, and share it with someone who may need this reminder. #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

2.21K

1mo ago

drstegall

If I ever got cancer, here's exactly what I would do first. After caring for cancer patients for more than a decade, I've learned that some of the most powerful tools are often the simplest. Prioritizing nutrition and staying physically active can make a meaningful difference during treatment. Not because they're a cure, but because they help support the body's strength, resilience, and recovery. I'm not talking about extreme diets or intense workouts. I'm talking about eating nourishing food and moving your body every day, even when it's difficult. A cancer diagnosis can make you feel like you've lost control. But your daily habits are still something you can influence—and they matter more than many people realize. Save this for future reference, and share it with someone who may need this reminder. #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

What’s one thing I wish more patients understood before starting chemotherapy? Chemotherapy can be a powerful and necessary tool in cancer treatment. But in my experience, many patients are never fully informed about the impact treatment may have on their immune system. That’s why I believe immune support should be part of the conversation from day one. In my practice, we pay close attention to factors like lymphocyte counts, nutrition, recovery, and evidence-informed strategies that help support the body throughout treatment. The goal isn’t to work against chemotherapy. It’s to help patients stay as strong and resilient as possible while receiving it. Cancer treatment should focus on more than just attacking the tumor—it should also support the person going through it. Have you ever had a conversation with your doctor about immune health during treatment? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation

1.98K

1mo ago

drstegall

What’s one thing I wish more patients understood before starting chemotherapy? Chemotherapy can be a powerful and necessary tool in cancer treatment. But in my experience, many patients are never fully informed about the impact treatment may have on their immune system. That’s why I believe immune support should be part of the conversation from day one. In my practice, we pay close attention to factors like lymphocyte counts, nutrition, recovery, and evidence-informed strategies that help support the body throughout treatment. The goal isn’t to work against chemotherapy. It’s to help patients stay as strong and resilient as possible while receiving it. Cancer treatment should focus on more than just attacking the tumor—it should also support the person going through it. Have you ever had a conversation with your doctor about immune health during treatment? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation

Cancer fatigue is different from ordinary tiredness. One of the most frustrating things patients hear is, “Just get more rest.” But cancer-related fatigue often isn’t solved by sleeping longer. In many cases, treatment, inflammation, nutritional deficiencies, hormone imbalances, and changes in cellular energy production all play a role. That’s why I look deeper. I want to know what’s happening with iron levels, B vitamins, thyroid function, hormones, immune health, and mitochondrial function. I also encourage gentle movement whenever possible because complete inactivity can actually make fatigue worse. Most importantly, I want patients to know this: The exhaustion you’re feeling is not a character flaw. It’s biology. And biology can be supported. What has helped you most when dealing with fatigue? #CancerCare #CancerFatigue #IntegrativeOncology #Cancer #CancerDoctor

1.85K

3w ago

drstegall

Cancer fatigue is different from ordinary tiredness. One of the most frustrating things patients hear is, “Just get more rest.” But cancer-related fatigue often isn’t solved by sleeping longer. In many cases, treatment, inflammation, nutritional deficiencies, hormone imbalances, and changes in cellular energy production all play a role. That’s why I look deeper. I want to know what’s happening with iron levels, B vitamins, thyroid function, hormones, immune health, and mitochondrial function. I also encourage gentle movement whenever possible because complete inactivity can actually make fatigue worse. Most importantly, I want patients to know this: The exhaustion you’re feeling is not a character flaw. It’s biology. And biology can be supported. What has helped you most when dealing with fatigue? #CancerCare #CancerFatigue #IntegrativeOncology #Cancer #CancerDoctor

This is the side of chemotherapy most people never see. The fatigue. The nausea. The loss of appetite. The feeling that your body is working overtime just to get through the day. In this video, Dr. Stegall reacts to a patient sharing the reality of life after chemotherapy and explains why cancer care should involve more than simply administering treatment and hoping patients tolerate it. Integrative oncology focuses on supporting both the treatment and the person receiving it—helping reduce side effects, support the immune system, maintain strength, and improve quality of life throughout the process. Cancer treatment is hard enough. The goal should be treating the cancer while supporting the body every step of the way. What do you think is most overlooked in cancer care today? #Cancer #Chemotherapy #IntegrativeOncology #CancerCare #CancerSupport

1.70K

1mo ago

drstegall

This is the side of chemotherapy most people never see. The fatigue. The nausea. The loss of appetite. The feeling that your body is working overtime just to get through the day. In this video, Dr. Stegall reacts to a patient sharing the reality of life after chemotherapy and explains why cancer care should involve more than simply administering treatment and hoping patients tolerate it. Integrative oncology focuses on supporting both the treatment and the person receiving it—helping reduce side effects, support the immune system, maintain strength, and improve quality of life throughout the process. Cancer treatment is hard enough. The goal should be treating the cancer while supporting the body every step of the way. What do you think is most overlooked in cancer care today? #Cancer #Chemotherapy #IntegrativeOncology #CancerCare #CancerSupport

One of the most researched natural anti-inflammatory compounds you’ve probably never heard of. Black seed oil has been studied for its effects on inflammation, immune function, oxidative stress, and overall health, making it a topic of growing interest in integrative medicine. In my practice, I’m always looking for compounds that have meaningful scientific evidence behind them—not because they replace conventional treatment, but because they may help support the body alongside it. That’s what integrative oncology is all about: combining the best of modern medicine with evidence-informed strategies that support the whole person. As always, talk with your healthcare team before adding any supplement, especially during active treatment. Have you heard of black seed oil before? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation

1.62K

1mo ago

drstegall

One of the most researched natural anti-inflammatory compounds you’ve probably never heard of. Black seed oil has been studied for its effects on inflammation, immune function, oxidative stress, and overall health, making it a topic of growing interest in integrative medicine. In my practice, I’m always looking for compounds that have meaningful scientific evidence behind them—not because they replace conventional treatment, but because they may help support the body alongside it. That’s what integrative oncology is all about: combining the best of modern medicine with evidence-informed strategies that support the whole person. As always, talk with your healthcare team before adding any supplement, especially during active treatment. Have you heard of black seed oil before? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation

Non-smoking women are being diagnosed with lung cancer at alarming rates. For many people, lung cancer is automatically associated with smoking. But emerging research suggests the conversation may be more complex. Researchers have observed increasing rates of lung cancer among women who have never smoked, prompting deeper investigation into environmental and household exposures. Some studies have examined factors such as indoor air quality, cooking fumes, and long-term exposure to airborne irritants that may affect lung health over time. While no single factor explains every diagnosis, these findings remind us that everyday exposures can matter more than we realize. Simple habits—improving ventilation, being mindful of indoor air quality, and reducing unnecessary exposure to airborne pollutants—may help support long-term health. The goal isn't fear. It's awareness. Follow for evidence-informed cancer education and integrative oncology insights. #cancer #cancerdoctor #cancertreatment #cancerprevention #cancereducation

1.42K

1mo ago

drstegall

Non-smoking women are being diagnosed with lung cancer at alarming rates. For many people, lung cancer is automatically associated with smoking. But emerging research suggests the conversation may be more complex. Researchers have observed increasing rates of lung cancer among women who have never smoked, prompting deeper investigation into environmental and household exposures. Some studies have examined factors such as indoor air quality, cooking fumes, and long-term exposure to airborne irritants that may affect lung health over time. While no single factor explains every diagnosis, these findings remind us that everyday exposures can matter more than we realize. Simple habits—improving ventilation, being mindful of indoor air quality, and reducing unnecessary exposure to airborne pollutants—may help support long-term health. The goal isn't fear. It's awareness. Follow for evidence-informed cancer education and integrative oncology insights. #cancer #cancerdoctor #cancertreatment #cancerprevention #cancereducation

Cancer supplement tier list, ranked by evidence. One of the most common questions I get is: “What supplements are actually worth taking?” The answer is that not all supplements are created equal. Some have strong research supporting their role in immune function, inflammation management, and overall health. Others are promising but need more evidence. And some are simply overhyped. In this video, I rank several of the supplements I get asked about most often based on the current evidence, clinical experience, and how frequently I use them in practice. The goal isn’t to take more supplements. The goal is to focus on the ones that may actually make a meaningful difference. Which supplement should I review next? #IntegrativeOncology #CancerCare #CancerSupplements #CancerPrevention #HealthEducation

1.31K

4w ago

drstegall

Cancer supplement tier list, ranked by evidence. One of the most common questions I get is: “What supplements are actually worth taking?” The answer is that not all supplements are created equal. Some have strong research supporting their role in immune function, inflammation management, and overall health. Others are promising but need more evidence. And some are simply overhyped. In this video, I rank several of the supplements I get asked about most often based on the current evidence, clinical experience, and how frequently I use them in practice. The goal isn’t to take more supplements. The goal is to focus on the ones that may actually make a meaningful difference. Which supplement should I review next? #IntegrativeOncology #CancerCare #CancerSupplements #CancerPrevention #HealthEducation

Most people think chemotherapy starts the day of their first infusion. I don’t. Preparation starts weeks before treatment, and it can make a meaningful difference in how someone tolerates therapy. That means understanding baseline labs, supporting the gut microbiome, improving nutrition, managing stress, and having a strategy to help chemotherapy work as effectively as possible. Cancer treatment isn’t just about what happens in the infusion chair. It’s everything you do before, during, and after. If you were starting chemotherapy tomorrow, what’s the first question you’d ask your doctor? #Chemotherapy #CancerTreatment #IntegrativeOncology #CancerCare #CancerSupport

1.24K

1w ago

drstegall

Most people think chemotherapy starts the day of their first infusion. I don’t. Preparation starts weeks before treatment, and it can make a meaningful difference in how someone tolerates therapy. That means understanding baseline labs, supporting the gut microbiome, improving nutrition, managing stress, and having a strategy to help chemotherapy work as effectively as possible. Cancer treatment isn’t just about what happens in the infusion chair. It’s everything you do before, during, and after. If you were starting chemotherapy tomorrow, what’s the first question you’d ask your doctor? #Chemotherapy #CancerTreatment #IntegrativeOncology #CancerCare #CancerSupport

Cancer myths: fact or fiction? I hear a lot of claims about cancer, treatment, nutrition, and prevention—and the truth is that the answers are rarely as simple as a headline or social media post makes them seem. In this video, I break down some of the most common cancer myths and misconceptions, separating what the evidence shows from what many people have been led to believe. My approach has always been the same: follow the science, stay open-minded, and avoid oversimplified answers. When it comes to cancer, nuance matters. Which myth do you hear most often? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerMyths

1.15K

1mo ago

drstegall

Cancer myths: fact or fiction? I hear a lot of claims about cancer, treatment, nutrition, and prevention—and the truth is that the answers are rarely as simple as a headline or social media post makes them seem. In this video, I break down some of the most common cancer myths and misconceptions, separating what the evidence shows from what many people have been led to believe. My approach has always been the same: follow the science, stay open-minded, and avoid oversimplified answers. When it comes to cancer, nuance matters. Which myth do you hear most often? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerMyths

Here’s something most people miss when reading cancer research. An association doesn’t automatically mean cause and effect. But it can point to patterns worth paying attention to over time. Where do you usually get your health info from? #IntegrativeOncology #CancerAwareness #CancerSupport #CancerCare #CancerPrevention

1.04K

2w ago

drstegall

Here’s something most people miss when reading cancer research. An association doesn’t automatically mean cause and effect. But it can point to patterns worth paying attention to over time. Where do you usually get your health info from? #IntegrativeOncology #CancerAwareness #CancerSupport #CancerCare #CancerPrevention

A mindset that changed how I think about every cancer patient I see. One of the most important lessons I’ve learned in oncology is that cancer care is about more than treating a disease. It’s about understanding what matters most to each person sitting across from me. Family. Health. Purpose. Relationships. Faith. The things that make life meaningful. When a cancer diagnosis happens, it’s easy to get consumed by appointments, test results, and endless decisions. But I’ve found that patients do best when they stay connected to their “golf balls”—the people and priorities that matter most. Treatment is important. But so is remembering what you’re fighting for. What are the golf balls in your life? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

998

1mo ago

drstegall

A mindset that changed how I think about every cancer patient I see. One of the most important lessons I’ve learned in oncology is that cancer care is about more than treating a disease. It’s about understanding what matters most to each person sitting across from me. Family. Health. Purpose. Relationships. Faith. The things that make life meaningful. When a cancer diagnosis happens, it’s easy to get consumed by appointments, test results, and endless decisions. But I’ve found that patients do best when they stay connected to their “golf balls”—the people and priorities that matter most. Treatment is important. But so is remembering what you’re fighting for. What are the golf balls in your life? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

There are 3 daily habits I recommend to nearly every cancer patient I work with. They're simple, accessible, and backed by research. In this video, I share why I often recommend broccoli sprouts, modified citrus pectin, and vitamin D as part of a comprehensive approach to supporting health during cancer treatment. Cancer care is never one-size-fits-all, but I've found that small, consistent habits can make a meaningful difference over time. Have you heard of any of these before? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

965

1mo ago

drstegall

There are 3 daily habits I recommend to nearly every cancer patient I work with. They're simple, accessible, and backed by research. In this video, I share why I often recommend broccoli sprouts, modified citrus pectin, and vitamin D as part of a comprehensive approach to supporting health during cancer treatment. Cancer care is never one-size-fits-all, but I've found that small, consistent habits can make a meaningful difference over time. Have you heard of any of these before? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

There's a number on your standard blood tests that many cancer patients never think to ask about. Your lymphocyte count may provide important insight into how your immune system is functioning during treatment. While most people focus on red blood cells, platelets, and other markers, Dr. Stegall believes understanding immune health is an important part of the bigger picture. That's why he encourages patients to ask questions, understand their lab work, and take an active role in their care. Do you know your lymphocyte count? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

961

1mo ago

drstegall

There's a number on your standard blood tests that many cancer patients never think to ask about. Your lymphocyte count may provide important insight into how your immune system is functioning during treatment. While most people focus on red blood cells, platelets, and other markers, Dr. Stegall believes understanding immune health is an important part of the bigger picture. That's why he encourages patients to ask questions, understand their lab work, and take an active role in their care. Do you know your lymphocyte count? #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation

923

1mo ago

drstegall

Baking soda and cancer is one of the most debated topics online right now. In this video, Dr. Stegall reacts to a viral claim and breaks down what the research actually shows. The reality is more nuanced than most social media posts make it seem. Scientists have known for years that the environment around cancer cells can be different from healthy tissue, and researchers continue to study how factors like metabolism, inflammation, and cellular environment may influence cancer behavior. But promising research is not the same as proven treatment. That’s why it’s important to separate early scientific findings from conclusions that go beyond the evidence. Good medicine isn’t about chasing headlines. It’s about understanding the science and applying it carefully to the individual patient. What are your thoughts on this topic? #Cancer #CancerDoctor #IntegrativeOncology #CancerResearch #CancerEducation

Bad, better, best: the foods that may impact your cancer risk. After more than a decade of treating cancer patients, I’ve learned that health isn’t built on a single meal—it’s built on the choices we make consistently over time. That’s why I focus less on perfection and more on making better choices whenever possible. In this video, I break down some common foods and habits into simple categories to help you identify opportunities for healthier swaps. The goal isn’t to be perfect. It’s to move more of your choices into the “better” and “best” columns. Which category surprised you the most? #Cancer #CancerDoctor #CancerPrevention #Nutrition #CancerEducation

901

1mo ago

drstegall

Bad, better, best: the foods that may impact your cancer risk. After more than a decade of treating cancer patients, I’ve learned that health isn’t built on a single meal—it’s built on the choices we make consistently over time. That’s why I focus less on perfection and more on making better choices whenever possible. In this video, I break down some common foods and habits into simple categories to help you identify opportunities for healthier swaps. The goal isn’t to be perfect. It’s to move more of your choices into the “better” and “best” columns. Which category surprised you the most? #Cancer #CancerDoctor #CancerPrevention #Nutrition #CancerEducation

Cancer prevention isn’t about being perfect. It’s about making better choices more consistently. In this video, I break down common habits, foods, and lifestyle factors into simple categories: bad, better, and best. Because when it comes to long-term health, small upgrades made daily can have a bigger impact than most people realize. The goal isn’t fear or restriction. It’s understanding which habits support the body and which ones may work against it over time. You don’t have to change everything overnight. Start with one better choice at a time. Which category surprised you the most? #Cancer #CancerDoctor #CancerPrevention #Nutrition #HealthTips"

857

1mo ago

drstegall

Cancer prevention isn’t about being perfect. It’s about making better choices more consistently. In this video, I break down common habits, foods, and lifestyle factors into simple categories: bad, better, and best. Because when it comes to long-term health, small upgrades made daily can have a bigger impact than most people realize. The goal isn’t fear or restriction. It’s understanding which habits support the body and which ones may work against it over time. You don’t have to change everything overnight. Start with one better choice at a time. Which category surprised you the most? #Cancer #CancerDoctor #CancerPrevention #Nutrition #HealthTips"

Dr. Jonathan Stegall (@drstegall) Tiktok Stats & Analytics

Dr. Jonathan Stegall (@drstegall) has 420 Tiktok followers with a 3.35% engagement rate over the past 12 months. Across 129 videos, Dr. Jonathan Stegall received 2.74K total likes and 85.1K views, averaging 21.2 likes per video. This page tracks Dr. Jonathan Stegall's performance metrics, top content, and engagement trends — updated daily.

Dr. Jonathan Stegall (@drstegall) Tiktok Analytics FAQ

How many TikTok followers does Dr. Jonathan Stegall have?+

Dr. Jonathan Stegall (@drstegall) has 420 TikTok followers as of July 2026.

What is Dr. Jonathan Stegall's TikTok engagement rate?+

Dr. Jonathan Stegall's TikTok engagement rate is 3.35% over the last 12 months, based on 129 videos.

How many likes does Dr. Jonathan Stegall get on TikTok?+

Dr. Jonathan Stegall received 2.74K total likes across 129 videos in the last 12 months, averaging 21.2 likes per video.

How many TikTok views does Dr. Jonathan Stegall get?+

Dr. Jonathan Stegall's TikTok content generated 85.1K total views over the last 12 months.