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136K
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4.57K
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201
posts
163
engagement
3.52%
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I agree with his advice. Eat well. Stay active. Those are two of the best-supported lifestyle habits we have in cancer care. But if this were my patient, I wouldn’t stop there. I’d also check vitamin D, evaluate immune health, support the gut microbiome, and make stress management part of the treatment plan from day one. To me, that’s what integrative oncology is all about. Nutrition and movement are the foundation—but building a complete, personalized protocol gives patients the best chance to feel their best during treatment. What would you add to this list? #CancerCare #IntegrativeOncology #CancerTreatment #CancerSupport #HealthEducation
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3w ago
drstegall
I agree with his advice. Eat well. Stay active. Those are two of the best-supported lifestyle habits we have in cancer care. But if this were my patient, I wouldn’t stop there. I’d also check vitamin D, evaluate immune health, support the gut microbiome, and make stress management part of the treatment plan from day one. To me, that’s what integrative oncology is all about. Nutrition and movement are the foundation—but building a complete, personalized protocol gives patients the best chance to feel their best during treatment. What would you add to this list? #CancerCare #IntegrativeOncology #CancerTreatment #CancerSupport #HealthEducation
The goal isn’t to raise kids who are afraid of food. It’s to raise kids who understand what they’re putting into their bodies and why it matters. Small conversations at home today can become lifelong habits tomorrow. What’s one food you’ve stopped buying for your family? #CancerPrevention #HealthyKids #Nutrition #HealthyHabits #Parenting
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drstegall
The goal isn’t to raise kids who are afraid of food. It’s to raise kids who understand what they’re putting into their bodies and why it matters. Small conversations at home today can become lifelong habits tomorrow. What’s one food you’ve stopped buying for your family? #CancerPrevention #HealthyKids #Nutrition #HealthyHabits #Parenting
Ranking cancer risk factors from 1 to 10. When people think about cancer risk, they often focus on one thing. The reality is that risk is influenced by many different factors, some of which are discussed far less than they should be. In this video, I rank several common risk factors based on what we currently know from the research and what I’ve observed in clinical practice. Some of the highest-impact factors may not be the ones most people expect. The good news? Many of these risks are modifiable, which means there are practical steps you can take to support your long-term health. Which ranking surprised you the most? #Cancer #CancerDoctor #CancerPrevention #CancerEducation #HealthTips
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2mo ago
drstegall
Ranking cancer risk factors from 1 to 10. When people think about cancer risk, they often focus on one thing. The reality is that risk is influenced by many different factors, some of which are discussed far less than they should be. In this video, I rank several common risk factors based on what we currently know from the research and what I’ve observed in clinical practice. Some of the highest-impact factors may not be the ones most people expect. The good news? Many of these risks are modifiable, which means there are practical steps you can take to support your long-term health. Which ranking surprised you the most? #Cancer #CancerDoctor #CancerPrevention #CancerEducation #HealthTips
Part 2 of the same conversation. A new patient told me they didn’t want chemotherapy because they’ve seen how hard it can be. That opened the door to a much deeper discussion. Because the real question isn’t just chemo or no chemo, it’s what approach, at what dose, and for which patient. There’s research looking at different dosing strategies that challenges the idea that “more is always better.” This is where oncology gets more nuanced than most people realize. What surprised you most? #IntegrativeOncology #CancerResearch #CancerCare #HealthEducation
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3w ago
drstegall
Part 2 of the same conversation. A new patient told me they didn’t want chemotherapy because they’ve seen how hard it can be. That opened the door to a much deeper discussion. Because the real question isn’t just chemo or no chemo, it’s what approach, at what dose, and for which patient. There’s research looking at different dosing strategies that challenges the idea that “more is always better.” This is where oncology gets more nuanced than most people realize. What surprised you most? #IntegrativeOncology #CancerResearch #CancerCare #HealthEducation
No food can cure cancer, but some contain compounds with surprisingly strong research behind them. These are three I regularly recommend because they’re simple, accessible, and easy to include in a healthy diet. Which one is already in your kitchen? #CancerNutrition #IntegrativeOncology #CancerPrevention #HealthyEating #Wellness
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1w ago
drstegall
No food can cure cancer, but some contain compounds with surprisingly strong research behind them. These are three I regularly recommend because they’re simple, accessible, and easy to include in a healthy diet. Which one is already in your kitchen? #CancerNutrition #IntegrativeOncology #CancerPrevention #HealthyEating #Wellness
Why do people who eat perfectly and exercise every day still get cancer? It's one of the most common questions I hear from patients. The truth is that cancer is about more than food, exercise, or supplements alone. Chronic stress, poor sleep, emotional health, and the environments we live in can all influence the body's ability to function optimally. One patient I treated appeared healthy by every conventional measure, yet years of chronic stress were taking a toll in ways that standard testing wasn't fully capturing. This is why I believe cancer care must look beyond the diagnosis and consider the whole person. If we're only paying attention to what's on our plate and not what's happening in our lives, we may be missing an important part of the picture. Do you think stress gets enough attention in conversations about health? #CancerPrevention #IntegrativeMedicine #CancerEducation #HolisticHealth #DrStegall
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2mo ago
drstegall
Why do people who eat perfectly and exercise every day still get cancer? It's one of the most common questions I hear from patients. The truth is that cancer is about more than food, exercise, or supplements alone. Chronic stress, poor sleep, emotional health, and the environments we live in can all influence the body's ability to function optimally. One patient I treated appeared healthy by every conventional measure, yet years of chronic stress were taking a toll in ways that standard testing wasn't fully capturing. This is why I believe cancer care must look beyond the diagnosis and consider the whole person. If we're only paying attention to what's on our plate and not what's happening in our lives, we may be missing an important part of the picture. Do you think stress gets enough attention in conversations about health? #CancerPrevention #IntegrativeMedicine #CancerEducation #HolisticHealth #DrStegall
If I ever got cancer, here's exactly what I would do first. After caring for cancer patients for more than a decade, I've learned that some of the most powerful tools are often the simplest. Prioritizing nutrition and staying physically active can make a meaningful difference during treatment. Not because they're a cure, but because they help support the body's strength, resilience, and recovery. I'm not talking about extreme diets or intense workouts. I'm talking about eating nourishing food and moving your body every day, even when it's difficult. A cancer diagnosis can make you feel like you've lost control. But your daily habits are still something you can influence—and they matter more than many people realize. Save this for future reference, and share it with someone who may need this reminder. #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation
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2mo ago
drstegall
If I ever got cancer, here's exactly what I would do first. After caring for cancer patients for more than a decade, I've learned that some of the most powerful tools are often the simplest. Prioritizing nutrition and staying physically active can make a meaningful difference during treatment. Not because they're a cure, but because they help support the body's strength, resilience, and recovery. I'm not talking about extreme diets or intense workouts. I'm talking about eating nourishing food and moving your body every day, even when it's difficult. A cancer diagnosis can make you feel like you've lost control. But your daily habits are still something you can influence—and they matter more than many people realize. Save this for future reference, and share it with someone who may need this reminder. #Cancer #CancerDoctor #CancerTreatment #CancerPrevention #CancerEducation
After a cancer diagnosis, people often ask me what they should add to their routine. Sometimes the better question is: What should I stop doing? Small daily habits can either support your treatment or quietly work against it. That’s why I always start by helping patients remove the biggest obstacles before adding anything new. If you were diagnosed today, what’s the first habit you’d want to change? #CancerCare #CancerTreatment #IntegrativeOncology #HealthyHabits #CancerSupport
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2w ago
drstegall
After a cancer diagnosis, people often ask me what they should add to their routine. Sometimes the better question is: What should I stop doing? Small daily habits can either support your treatment or quietly work against it. That’s why I always start by helping patients remove the biggest obstacles before adding anything new. If you were diagnosed today, what’s the first habit you’d want to change? #CancerCare #CancerTreatment #IntegrativeOncology #HealthyHabits #CancerSupport
Cancer fatigue is different from ordinary tiredness. One of the most frustrating things patients hear is, “Just get more rest.” But cancer-related fatigue often isn’t solved by sleeping longer. In many cases, treatment, inflammation, nutritional deficiencies, hormone imbalances, and changes in cellular energy production all play a role. That’s why I look deeper. I want to know what’s happening with iron levels, B vitamins, thyroid function, hormones, immune health, and mitochondrial function. I also encourage gentle movement whenever possible because complete inactivity can actually make fatigue worse. Most importantly, I want patients to know this: The exhaustion you’re feeling is not a character flaw. It’s biology. And biology can be supported. What has helped you most when dealing with fatigue? #CancerCare #CancerFatigue #IntegrativeOncology #Cancer #CancerDoctor
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1mo ago
drstegall
Cancer fatigue is different from ordinary tiredness. One of the most frustrating things patients hear is, “Just get more rest.” But cancer-related fatigue often isn’t solved by sleeping longer. In many cases, treatment, inflammation, nutritional deficiencies, hormone imbalances, and changes in cellular energy production all play a role. That’s why I look deeper. I want to know what’s happening with iron levels, B vitamins, thyroid function, hormones, immune health, and mitochondrial function. I also encourage gentle movement whenever possible because complete inactivity can actually make fatigue worse. Most importantly, I want patients to know this: The exhaustion you’re feeling is not a character flaw. It’s biology. And biology can be supported. What has helped you most when dealing with fatigue? #CancerCare #CancerFatigue #IntegrativeOncology #Cancer #CancerDoctor
Cancer myths spread fast, but the truth matters even more. In this video, I’m giving quick verdicts on some of the most common cancer claims I hear—from stress and exercise to organic food and antiperspirants. Which one surprised you the most? Let me know below. 👇 #CancerMyths #CancerPrevention #IntegrativeOncology #Oncology #CancerFacts
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1w ago
drstegall
Cancer myths spread fast, but the truth matters even more. In this video, I’m giving quick verdicts on some of the most common cancer claims I hear—from stress and exercise to organic food and antiperspirants. Which one surprised you the most? Let me know below. 👇 #CancerMyths #CancerPrevention #IntegrativeOncology #Oncology #CancerFacts
What’s one thing I wish more patients understood before starting chemotherapy? Chemotherapy can be a powerful and necessary tool in cancer treatment. But in my experience, many patients are never fully informed about the impact treatment may have on their immune system. That’s why I believe immune support should be part of the conversation from day one. In my practice, we pay close attention to factors like lymphocyte counts, nutrition, recovery, and evidence-informed strategies that help support the body throughout treatment. The goal isn’t to work against chemotherapy. It’s to help patients stay as strong and resilient as possible while receiving it. Cancer treatment should focus on more than just attacking the tumor—it should also support the person going through it. Have you ever had a conversation with your doctor about immune health during treatment? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation
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2mo ago
drstegall
What’s one thing I wish more patients understood before starting chemotherapy? Chemotherapy can be a powerful and necessary tool in cancer treatment. But in my experience, many patients are never fully informed about the impact treatment may have on their immune system. That’s why I believe immune support should be part of the conversation from day one. In my practice, we pay close attention to factors like lymphocyte counts, nutrition, recovery, and evidence-informed strategies that help support the body throughout treatment. The goal isn’t to work against chemotherapy. It’s to help patients stay as strong and resilient as possible while receiving it. Cancer treatment should focus on more than just attacking the tumor—it should also support the person going through it. Have you ever had a conversation with your doctor about immune health during treatment? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation
One of the most researched natural anti-inflammatory compounds you’ve probably never heard of. Black seed oil has been studied for its effects on inflammation, immune function, oxidative stress, and overall health, making it a topic of growing interest in integrative medicine. In my practice, I’m always looking for compounds that have meaningful scientific evidence behind them—not because they replace conventional treatment, but because they may help support the body alongside it. That’s what integrative oncology is all about: combining the best of modern medicine with evidence-informed strategies that support the whole person. As always, talk with your healthcare team before adding any supplement, especially during active treatment. Have you heard of black seed oil before? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation
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2mo ago
drstegall
One of the most researched natural anti-inflammatory compounds you’ve probably never heard of. Black seed oil has been studied for its effects on inflammation, immune function, oxidative stress, and overall health, making it a topic of growing interest in integrative medicine. In my practice, I’m always looking for compounds that have meaningful scientific evidence behind them—not because they replace conventional treatment, but because they may help support the body alongside it. That’s what integrative oncology is all about: combining the best of modern medicine with evidence-informed strategies that support the whole person. As always, talk with your healthcare team before adding any supplement, especially during active treatment. Have you heard of black seed oil before? #Cancer #CancerDoctor #IntegrativeOncology #Inflammation #CancerEducation
Not every health habit deserves the same recommendation. Some are easy wins. Others are worth avoiding. And a few depend entirely on context. Which one would you have answered differently? #CancerPrevention #HealthyHabits #IntegrativeOncology #Nutrition #Health
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1w ago
drstegall
Not every health habit deserves the same recommendation. Some are easy wins. Others are worth avoiding. And a few depend entirely on context. Which one would you have answered differently? #CancerPrevention #HealthyHabits #IntegrativeOncology #Nutrition #Health
Not every supplement deserves a spot in a cancer protocol. Some have strong evidence behind them. Others are overhyped. This is how I prioritize them in my practice based on the research available today. Which supplement should I rank next? #IntegrativeOncology #CancerSupplements #CancerCare #HealthEducation #Wellness
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1w ago
drstegall
Not every supplement deserves a spot in a cancer protocol. Some have strong evidence behind them. Others are overhyped. This is how I prioritize them in my practice based on the research available today. Which supplement should I rank next? #IntegrativeOncology #CancerSupplements #CancerCare #HealthEducation #Wellness
One of the biggest mistakes I see is patients walking into appointments without knowing what to ask. The right questions can completely change the conversation and sometimes even the treatment plan. If you had one question to ask your oncologist today, what would it be? #CancerCare #CancerTreatment #PatientAdvocate #IntegrativeOncology #Health
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2w ago
drstegall
One of the biggest mistakes I see is patients walking into appointments without knowing what to ask. The right questions can completely change the conversation and sometimes even the treatment plan. If you had one question to ask your oncologist today, what would it be? #CancerCare #CancerTreatment #PatientAdvocate #IntegrativeOncology #Health
This is the side of chemotherapy most people never see. The fatigue. The nausea. The loss of appetite. The feeling that your body is working overtime just to get through the day. In this video, Dr. Stegall reacts to a patient sharing the reality of life after chemotherapy and explains why cancer care should involve more than simply administering treatment and hoping patients tolerate it. Integrative oncology focuses on supporting both the treatment and the person receiving it—helping reduce side effects, support the immune system, maintain strength, and improve quality of life throughout the process. Cancer treatment is hard enough. The goal should be treating the cancer while supporting the body every step of the way. What do you think is most overlooked in cancer care today? #Cancer #Chemotherapy #IntegrativeOncology #CancerCare #CancerSupport
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1mo ago
drstegall
This is the side of chemotherapy most people never see. The fatigue. The nausea. The loss of appetite. The feeling that your body is working overtime just to get through the day. In this video, Dr. Stegall reacts to a patient sharing the reality of life after chemotherapy and explains why cancer care should involve more than simply administering treatment and hoping patients tolerate it. Integrative oncology focuses on supporting both the treatment and the person receiving it—helping reduce side effects, support the immune system, maintain strength, and improve quality of life throughout the process. Cancer treatment is hard enough. The goal should be treating the cancer while supporting the body every step of the way. What do you think is most overlooked in cancer care today? #Cancer #Chemotherapy #IntegrativeOncology #CancerCare #CancerSupport
Cancer supplement tier list, ranked by evidence. One of the most common questions I get is: “What supplements are actually worth taking?” The answer is that not all supplements are created equal. Some have strong research supporting their role in immune function, inflammation management, and overall health. Others are promising but need more evidence. And some are simply overhyped. In this video, I rank several of the supplements I get asked about most often based on the current evidence, clinical experience, and how frequently I use them in practice. The goal isn’t to take more supplements. The goal is to focus on the ones that may actually make a meaningful difference. Which supplement should I review next? #IntegrativeOncology #CancerCare #CancerSupplements #CancerPrevention #HealthEducation
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1mo ago
drstegall
Cancer supplement tier list, ranked by evidence. One of the most common questions I get is: “What supplements are actually worth taking?” The answer is that not all supplements are created equal. Some have strong research supporting their role in immune function, inflammation management, and overall health. Others are promising but need more evidence. And some are simply overhyped. In this video, I rank several of the supplements I get asked about most often based on the current evidence, clinical experience, and how frequently I use them in practice. The goal isn’t to take more supplements. The goal is to focus on the ones that may actually make a meaningful difference. Which supplement should I review next? #IntegrativeOncology #CancerCare #CancerSupplements #CancerPrevention #HealthEducation
Not every food with cancer headlines deserves the hype, but some have solid research behind them. These are three foods I regularly recommend because of what the science actually shows. Which one is already part of your diet? #CancerNutrition #CancerPrevention #IntegrativeOncology #HealthyEating #CancerResearch
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1w ago
drstegall
Not every food with cancer headlines deserves the hype, but some have solid research behind them. These are three foods I regularly recommend because of what the science actually shows. Which one is already part of your diet? #CancerNutrition #CancerPrevention #IntegrativeOncology #HealthyEating #CancerResearch
Chemotherapy changes how your body responds to food, so what you eat actually matters. Some foods can make treatment harder, while others help support recovery and reduce side effects. Small choices can make a big difference. What food surprised you the most? #Chemotherapy #CancerCare #CancerNutrition #IntegrativeOncology #CancerSupport
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drstegall
Chemotherapy changes how your body responds to food, so what you eat actually matters. Some foods can make treatment harder, while others help support recovery and reduce side effects. Small choices can make a big difference. What food surprised you the most? #Chemotherapy #CancerCare #CancerNutrition #IntegrativeOncology #CancerSupport
Non-smoking women are being diagnosed with lung cancer at alarming rates. For many people, lung cancer is automatically associated with smoking. But emerging research suggests the conversation may be more complex. Researchers have observed increasing rates of lung cancer among women who have never smoked, prompting deeper investigation into environmental and household exposures. Some studies have examined factors such as indoor air quality, cooking fumes, and long-term exposure to airborne irritants that may affect lung health over time. While no single factor explains every diagnosis, these findings remind us that everyday exposures can matter more than we realize. Simple habits—improving ventilation, being mindful of indoor air quality, and reducing unnecessary exposure to airborne pollutants—may help support long-term health. The goal isn't fear. It's awareness. Follow for evidence-informed cancer education and integrative oncology insights. #cancer #cancerdoctor #cancertreatment #cancerprevention #cancereducation
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2mo ago
drstegall
Non-smoking women are being diagnosed with lung cancer at alarming rates. For many people, lung cancer is automatically associated with smoking. But emerging research suggests the conversation may be more complex. Researchers have observed increasing rates of lung cancer among women who have never smoked, prompting deeper investigation into environmental and household exposures. Some studies have examined factors such as indoor air quality, cooking fumes, and long-term exposure to airborne irritants that may affect lung health over time. While no single factor explains every diagnosis, these findings remind us that everyday exposures can matter more than we realize. Simple habits—improving ventilation, being mindful of indoor air quality, and reducing unnecessary exposure to airborne pollutants—may help support long-term health. The goal isn't fear. It's awareness. Follow for evidence-informed cancer education and integrative oncology insights. #cancer #cancerdoctor #cancertreatment #cancerprevention #cancereducation

user97039278423 (@drstegall) Tiktok Stats & Analytics

user97039278423 (@drstegall) has 664 Tiktok followers with a 3.52% engagement rate over the past 12 months. Across 163 videos, user97039278423 received 4.57K total likes and 136K views, averaging 28.0 likes per video. This page tracks user97039278423's performance metrics, top content, and engagement trends — updated daily.

user97039278423 (@drstegall) Tiktok Analytics FAQ

How many TikTok followers does user97039278423 have?+
user97039278423 (@drstegall) has 664 TikTok followers as of July 2026.
What is user97039278423's TikTok engagement rate?+
user97039278423's TikTok engagement rate is 3.52% over the last 12 months, based on 163 videos.
How many likes does user97039278423 get on TikTok?+
user97039278423 received 4.57K total likes across 163 videos in the last 12 months, averaging 28.0 likes per video.
How many TikTok views does user97039278423 get?+
user97039278423's TikTok content generated 136K total views over the last 12 months.