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Similar Accounts:
followers
86.6K
impressions
8.21M
likes
415K
comments
22.1K
posts
160
engagement
6.07%
emv
$296K
Average per post
51.3K

Key Metrics

Distributions

Top Content

Always working on myself. @slatemilk @livelifeinflow #lockedin 📸 @bellabuzzmedia
963K
38.5K
210
5mo ago
slatemilk
Always working on myself. @slatemilk @livelifeinflow #lockedin 📸 @bellabuzzmedia
Sippin’ on cinnamon swirl @slatemilk latte poolside ☀️💚 doesn’t get better than this.
686K
27.4K
186
2mo ago
slatemilk
Sippin’ on cinnamon swirl @slatemilk latte poolside ☀️💚 doesn’t get better than this.
Sweetening the holiday season with @slatemilk 🤎✨
649K
26.0K
184
7mo ago
slatemilk
Sweetening the holiday season with @slatemilk 🤎✨
Run to get your hands on Slate’s NEW Salted Caramel Ultra Protein Shake 💪 Now available in stores nationwide or grab the limited first batch online
607K
63.6K
268
10mo ago
slatemilk
Run to get your hands on Slate’s NEW Salted Caramel Ultra Protein Shake 💪 Now available in stores nationwide or grab the limited first batch online
Focused. 💯 Post workout fuel @slatemilk 💪🏽 #slatemilkathlete #hiitfullbody
551K
27.8K
197
4mo ago
slatemilk
Focused. 💯 Post workout fuel @slatemilk 💪🏽 #slatemilkathlete #hiitfullbody
Workouts like these make me want to put the football pads back on. 🏈 The game may be behind me, but the mindset never left. Compete hard, push your limits, recover, and do it all again tomorrow. Fueled by @slatemilk 👉🏼 high protein, low sugar, and always part of my recovery routine. 🥛💪
521K
25.1K
174
1mo ago
slatemilk
Workouts like these make me want to put the football pads back on. 🏈 The game may be behind me, but the mindset never left. Compete hard, push your limits, recover, and do it all again tomorrow. Fueled by @slatemilk 👉🏼 high protein, low sugar, and always part of my recovery routine. 🥛💪
Keep going. The days you’re tired. The days you doubt yourself. The days no one claps for you. That’s where the growth happens. One step. One rep. One day at a time. No days off. 🔥 Fueled by @slatemilk 🥛
319K
35.7K
104
4mo ago
slatemilk
Keep going. The days you’re tired. The days you doubt yourself. The days no one claps for you. That’s where the growth happens. One step. One rep. One day at a time. No days off. 🔥 Fueled by @slatemilk 🥛
Slate Classic Strawberry available NOW and exclusively at @sprouts 🍓
298K
29.0K
311
10mo ago
slatemilk
Slate Classic Strawberry available NOW and exclusively at @sprouts 🍓
come with us to stock up on new @slatemilk cookies & cream 🎯 now available exclusively at @target!!
233K
3.03K
55
8mo ago
slatemilk
come with us to stock up on new @slatemilk cookies & cream 🎯 now available exclusively at @target!!
@slatemilk makes it simple to stay on track. No excuses, no shortcuts—just clean protein that actually tastes good. Lactose free, low calorie, and packed with protein so you can fuel your body the right way without slowing down. I keep at least two in my daily routine and it’s been a game changer for recovery and staying consistent. When it’s easy, you stick with it.
218K
21.0K
56
2mo ago
slatemilk
@slatemilk makes it simple to stay on track. No excuses, no shortcuts—just clean protein that actually tastes good. Lactose free, low calorie, and packed with protein so you can fuel your body the right way without slowing down. I keep at least two in my daily routine and it’s been a game changer for recovery and staying consistent. When it’s easy, you stick with it.
When @_dcfit gets after it together, the workouts are always different! Had some fun on the @technogym rowers at @livelifeinflow, pushing each other every step of the way. Built through consistency, fueled by @slatemilk 💪
211K
18.2K
69
3mo ago
slatemilk
When @_dcfit gets after it together, the workouts are always different! Had some fun on the @technogym rowers at @livelifeinflow, pushing each other every step of the way. Built through consistency, fueled by @slatemilk 💪
Halloween Candy White Russian 🍫 🥛 @slatemilk
203K
4.17K
54
8mo ago
slatemilk
Halloween Candy White Russian 🍫 🥛 @slatemilk
Target run to find the new @slatemilk product 👀 #SlatePartner #girlmom #proteinshake #target
166K
2.45K
12
4mo ago
slatemilk
Target run to find the new @slatemilk product 👀 #SlatePartner #girlmom #proteinshake #target
Mom’s Faves Giveaway ✨💐 Your favorite @target brands are teaming up to curate the ultimate bundle of Mom’s essentials this Mother’s Day 🩷  ONE (1) winner will be selected to win: - 3 12-packs of @drinkolipop: Grape, Blackberry Vanilla, and Strawberry Vanilla 🥤 - 2 12-packs of @slatemilk High Protein Iced Coffees: Vanilla Latte & Mocha Latte ☕️ - 1 @tubbytodd Ultimate Mama & Baby Gift Set 🫧 - 4 @spacecampwellness Organic Lip Balms: Sweet Vanilla, Wild Cherry, Pink Lemonade, and Berry Stardust ✨ - 1 set of @bala 1lb bangles & bottle 🌸 - $100 @target gift card 🎯 To Enter: - Follow @slatemilk, @tubbytodd, @drinkolipop, @bala and @spacecampwellness - like this post - tag a mom or mom-to-be that you’re celebrating this Mother’s Day & every day!! BONUS ENTRY: share this post to your story + tag us 👋 Giveaway ends May 11th at 11:59PM EST. One winner will be chosen randomly and DM’d by @slatemilk only. Open to anyone in the US, no purchase necessary for entry. Giveaway not administrated or sponsored by OLIPOP.
156K
6.24K
4.35K
2mo ago
slatemilk
Mom’s Faves Giveaway ✨💐 Your favorite @target brands are teaming up to curate the ultimate bundle of Mom’s essentials this Mother’s Day 🩷  ONE (1) winner will be selected to win: - 3 12-packs of @drinkolipop: Grape, Blackberry Vanilla, and Strawberry Vanilla 🥤 - 2 12-packs of @slatemilk High Protein Iced Coffees: Vanilla Latte & Mocha Latte ☕️ - 1 @tubbytodd Ultimate Mama & Baby Gift Set 🫧 - 4 @spacecampwellness Organic Lip Balms: Sweet Vanilla, Wild Cherry, Pink Lemonade, and Berry Stardust ✨ - 1 set of @bala 1lb bangles & bottle 🌸 - $100 @target gift card 🎯 To Enter: - Follow @slatemilk, @tubbytodd, @drinkolipop, @bala and @spacecampwellness - like this post - tag a mom or mom-to-be that you’re celebrating this Mother’s Day & every day!! BONUS ENTRY: share this post to your story + tag us 👋 Giveaway ends May 11th at 11:59PM EST. One winner will be chosen randomly and DM’d by @slatemilk only. Open to anyone in the US, no purchase necessary for entry. Giveaway not administrated or sponsored by OLIPOP.
High Protein Cookies & Milkshake 🍪 🥛 @slatemilk #slatepartner
147K
2.90K
20
10mo ago
slatemilk
High Protein Cookies & Milkshake 🍪 🥛 @slatemilk #slatepartner
Getting enough protein in your daily diet isn’t always easy — especially when you’re moving nonstop, training hard, and building big goals. That’s why I drink @slatemilk every single day. No excuses. No missed macros. Just 20g of high-quality protein, zero added sugar, and no lactose — quick, clean, and ready when I am. Whether it’s post-workout, between meetings, or on the go, I make sure my body gets what it needs to recover, grow, and stay ready for the next challenge. Consistency in the small things creates results in the big things. Fuel smart. Recover better. Show up stronger.
126K
12.0K
123
4mo ago
slatemilk
Getting enough protein in your daily diet isn’t always easy — especially when you’re moving nonstop, training hard, and building big goals. That’s why I drink @slatemilk every single day. No excuses. No missed macros. Just 20g of high-quality protein, zero added sugar, and no lactose — quick, clean, and ready when I am. Whether it’s post-workout, between meetings, or on the go, I make sure my body gets what it needs to recover, grow, and stay ready for the next challenge. Consistency in the small things creates results in the big things. Fuel smart. Recover better. Show up stronger.
Cookies & Cream Latte ☕️ 🍪 @slatemilk Follow @johnnydrinks_ for more father & son content!
126K
2.65K
21
9mo ago
slatemilk
Cookies & Cream Latte ☕️ 🍪 @slatemilk Follow @johnnydrinks_ for more father & son content!
Time to put down those chalky, gross protein shakes and upgrade your fuel. I’ve been drinking @slatemilk for years because it’s clean, convenient, and actually tastes incredible. No blender, no mess—just real protein that’s ready to go whenever you are. If you’re serious about performance, recovery, and fueling your day the right way, Slate Milk is the move. Once you try it, there’s no going back.
124K
15.7K
79
3mo ago
slatemilk
Time to put down those chalky, gross protein shakes and upgrade your fuel. I’ve been drinking @slatemilk for years because it’s clean, convenient, and actually tastes incredible. No blender, no mess—just real protein that’s ready to go whenever you are. If you’re serious about performance, recovery, and fueling your day the right way, Slate Milk is the move. Once you try it, there’s no going back.
On the hunt for @slatemilk NEW strawberry 30g ultra protein shake 🍓 🥛 #slatepartner
105K
1.39K
28
3mo ago
slatemilk
On the hunt for @slatemilk NEW strawberry 30g ultra protein shake 🍓 🥛 #slatepartner
Dry January’s go-to morning shake 🥤🥛
71.2K
985
12
5mo ago
slatemilk
Dry January’s go-to morning shake 🥤🥛

Slate Milk (@slatemilk) Instagram Stats & Analytics

Slate Milk (@slatemilk) has 86.6K Instagram followers with a 6.07% engagement rate over the past 12 months. Across 160 posts, Slate Milk received 415K total likes and 4.88M impressions, averaging 2.59K likes per post. This page tracks Slate Milk's performance metrics, top content, and engagement trends — updated daily.

Slate Milk (@slatemilk) Instagram Analytics FAQ

How many Instagram followers does Slate Milk have?+
Slate Milk (@slatemilk) has 86.6K Instagram followers as of July 2026.
What is Slate Milk's Instagram engagement rate?+
Slate Milk's Instagram engagement rate is 6.07% over the last 12 months, based on 160 posts.
How many likes does Slate Milk get on Instagram?+
Slate Milk received 415K total likes across 160 posts in the last 12 months, averaging 2.59K likes per post.
How many Instagram impressions does Slate Milk get?+
Slate Milk's Instagram content generated 4.88M total impressions over the last 12 months.