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followers
90.4K
impressions
3.11M
likes
98.0K
comments
116
posts
76
engagement
7.86%
emv
$86.9K
Average per post
40.9K

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Top Content

😁😁
1.12M
44.7K
1
9mo ago
chelsey.sheffield
😁😁
You two are so cute! How long have you been together?” I met the love of my life when I was just 17. We had no money. No real idea what we were doing. Just two kids who stumbled into something big before we even understood what love really meant. But somehow, we grew up together. Through awkward teenage years and bad acne, Graduations and big life decisions, We learned what it meant to grow up side by side - not apart. To lose each other in the chaos sometimes, and still choose to find our way back. These photos, year after year, tell a story that could have faded like so many young loves do. But instead -it became something deeper. A marriage. A family. A life we built by choosing each other over and over again. It wasn’t luck. We worked for this. We held on, even when it would’ve been easier to let go. We stayed when it would’ve been easier to walk away. Now, 14 years later, I look at us and think, “Wow. We actually did it.” From young lovers to parents. What a wild, beautiful ride. And somehow… we’re still just getting started. #marriedlife #14yearslater #explorepage #wifelife #momlife
265K
10.6K
1
9mo ago
chelsey.sheffield
You two are so cute! How long have you been together?” I met the love of my life when I was just 17. We had no money. No real idea what we were doing. Just two kids who stumbled into something big before we even understood what love really meant. But somehow, we grew up together. Through awkward teenage years and bad acne, Graduations and big life decisions, We learned what it meant to grow up side by side - not apart. To lose each other in the chaos sometimes, and still choose to find our way back. These photos, year after year, tell a story that could have faded like so many young loves do. But instead -it became something deeper. A marriage. A family. A life we built by choosing each other over and over again. It wasn’t luck. We worked for this. We held on, even when it would’ve been easier to let go. We stayed when it would’ve been easier to walk away. Now, 14 years later, I look at us and think, “Wow. We actually did it.” From young lovers to parents. What a wild, beautiful ride. And somehow… we’re still just getting started. #marriedlife #14yearslater #explorepage #wifelife #momlife
Just unboxed The Other Side of Fear - a story for kids about bravery, stepping outside your comfort zone, and finding out what’s possible when you don’t let fear hold you back. The best part. The author is local in Ontario currently a student at the University of Toronto 🇨🇦 she wrote and illustrated all the photos I haven’t read it yet, but I already feel like it’s going to be powerful-not just for kids, but for the grown-ups guiding them too. I’ll be sharing more soon as I dive in and explore how this story might help kids face fear with just a little more courage. #canadianauthor #TheOtherSideOfFear #KidsBooks #ChildrensBooks #FearMountain #EmotionalLiteracy #BooksForBraveKids #BooksThatMatter #ParentingTools @oliviabahouauthor
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8.18K
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10mo ago
chelsey.sheffield
Just unboxed The Other Side of Fear - a story for kids about bravery, stepping outside your comfort zone, and finding out what’s possible when you don’t let fear hold you back. The best part. The author is local in Ontario currently a student at the University of Toronto 🇨🇦 she wrote and illustrated all the photos I haven’t read it yet, but I already feel like it’s going to be powerful-not just for kids, but for the grown-ups guiding them too. I’ll be sharing more soon as I dive in and explore how this story might help kids face fear with just a little more courage. #canadianauthor #TheOtherSideOfFear #KidsBooks #ChildrensBooks #FearMountain #EmotionalLiteracy #BooksForBraveKids #BooksThatMatter #ParentingTools @oliviabahouauthor
I grew up with an IEP and I never accepted that I actually needed it so therefore, I really struggled in school because I didn’t use the extra help and if anything would go on my way to not take it and sit in my extra help room and do nothing or goof off and get in trouble so therefore, I did really bad in school which just solidified the fact that I thought I was dumb one if I would’ve just accepted the help that I needed I could’ve done so much better in school and I truly wish I actually used my IEP to the fullest #iep #learningdisability #adhd
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8mo ago
chelsey.sheffield
I grew up with an IEP and I never accepted that I actually needed it so therefore, I really struggled in school because I didn’t use the extra help and if anything would go on my way to not take it and sit in my extra help room and do nothing or goof off and get in trouble so therefore, I did really bad in school which just solidified the fact that I thought I was dumb one if I would’ve just accepted the help that I needed I could’ve done so much better in school and I truly wish I actually used my IEP to the fullest #iep #learningdisability #adhd
I gave my daughter the kind of father who works until he’s sore, but never lets her feel anything but loved and seen. It’s been insanely hot this past month and my husband hasn’t let that change anything, even tho he’s exhausted he knows she spends all day waiting for him and he never lets that little girl down #daddygirl #hardworkingman #bluecollarwife #iamrich
107K
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2
8mo ago
chelsey.sheffield
I gave my daughter the kind of father who works until he’s sore, but never lets her feel anything but loved and seen. It’s been insanely hot this past month and my husband hasn’t let that change anything, even tho he’s exhausted he knows she spends all day waiting for him and he never lets that little girl down #daddygirl #hardworkingman #bluecollarwife #iamrich
I never thought I’d be under 200lbs again. I still remember the exact day in college when I went from 199 to 200lbs. It felt like this line I crossed and could never come back from. And with PCOS on top of everything, losing weight felt impossible. Then in June I was diagnosed with ADHD and everything started making sense. I wasn’t dealing with “chronic anxiety.” I was dealing with actual energy that had nowhere to go. So I started moving my body. I started walking every time I felt overwhelmed instead of binge eating junk food. I didn’t even realize at first that I was eating less. I just knew that if I could get my heart pounding, I’d feel calm for hours afterwards. The walks turned into runs, and suddenly I had lost 20lbs without even noticing it. During this time I also had dental surgery, which forced me to slow down. I couldn’t eat half the things I used to. I couldn’t shove candy in my mouth by the handful because even one piece felt like too much work with a sore jaw. And it’s actually insane how fast your tastebuds change. After years of eating sugar every day, a month of eating less and suddenly I couldn’t even stomach the same foods anymore. I get full faster now because I’m not inhaling food like I’m racing a timer. Before, I could eat a whole bag of chips and three chocolate bars without thinking twice. Now it takes me a week to finish a bag of chips. (And yes I still eat chips. This was never about the weight loss.) It was always about my mental health. And it is so beautiful what your body does for you when you finally start taking care of your mind.
102K
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5mo ago
chelsey.sheffield
I never thought I’d be under 200lbs again. I still remember the exact day in college when I went from 199 to 200lbs. It felt like this line I crossed and could never come back from. And with PCOS on top of everything, losing weight felt impossible. Then in June I was diagnosed with ADHD and everything started making sense. I wasn’t dealing with “chronic anxiety.” I was dealing with actual energy that had nowhere to go. So I started moving my body. I started walking every time I felt overwhelmed instead of binge eating junk food. I didn’t even realize at first that I was eating less. I just knew that if I could get my heart pounding, I’d feel calm for hours afterwards. The walks turned into runs, and suddenly I had lost 20lbs without even noticing it. During this time I also had dental surgery, which forced me to slow down. I couldn’t eat half the things I used to. I couldn’t shove candy in my mouth by the handful because even one piece felt like too much work with a sore jaw. And it’s actually insane how fast your tastebuds change. After years of eating sugar every day, a month of eating less and suddenly I couldn’t even stomach the same foods anymore. I get full faster now because I’m not inhaling food like I’m racing a timer. Before, I could eat a whole bag of chips and three chocolate bars without thinking twice. Now it takes me a week to finish a bag of chips. (And yes I still eat chips. This was never about the weight loss.) It was always about my mental health. And it is so beautiful what your body does for you when you finally start taking care of your mind.
@knix absolutely spoiled me with a personalized shopping experience!! It was such an amazing experience, I will definitely be coming back again!! #Knix #gifted #shoppingexperience
86.1K
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9mo ago
chelsey.sheffield
@knix absolutely spoiled me with a personalized shopping experience!! It was such an amazing experience, I will definitely be coming back again!! #Knix #gifted #shoppingexperience
I spent years hiding my red hair—bleaching it, pulling it out, trying to be like everyone else. I was the only redhead in my family, bullied in school, and convinced that being different was something to be ashamed of. At 28, everything changed. I was pregnant and so sure my baby would have red hair too. I told myself I had to learn to love it—because how could I hate something on myself and love it on her? She came out a brunette, just like her dad. But without even trying, she helped me find love for the thing I once rejected. Now? I let it glow. Because blending in is overrated anyway. Thank you to @bombayhair for the curling iron 💕 #Redhead #RedHairDontCare #SelfLoveJourney #EmbraceYourFire #NaturalBeauty #GetReadyWithMe #GRWM #MomLife #HealingJourney #FromShameToShine
68.2K
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2
11mo ago
chelsey.sheffield
I spent years hiding my red hair—bleaching it, pulling it out, trying to be like everyone else. I was the only redhead in my family, bullied in school, and convinced that being different was something to be ashamed of. At 28, everything changed. I was pregnant and so sure my baby would have red hair too. I told myself I had to learn to love it—because how could I hate something on myself and love it on her? She came out a brunette, just like her dad. But without even trying, she helped me find love for the thing I once rejected. Now? I let it glow. Because blending in is overrated anyway. Thank you to @bombayhair for the curling iron 💕 #Redhead #RedHairDontCare #SelfLoveJourney #EmbraceYourFire #NaturalBeauty #GetReadyWithMe #GRWM #MomLife #HealingJourney #FromShameToShine
✨ I visited the Zagros Shoes location at Bayshore last week and wow- the comfort, the quality, the fit! 🥿👢 Whether you’re looking for stylish everyday shoes, wide-width options, or cozy winter boots, they’ve got something for every foot. Highly recommend checking them out if you’re in Ottawa- personalized service and European-made styles that actually support your feet? Yes, please. 🙌 📍Bayshore Shopping Centre, 1st floor near entrance #3, 100 Bayshore Drive, Ottawa @bayshoreottawa 📍St Laurent Shopping Centre, main floor entrance #3, 1200 St Laurent Blvd, Ottawa @stlaurentcentre 🥿 #ZagrosShoes #OttawaStyle #ComfortMeetsStyle #ShoeLovers #WideWidthShoes #OOTD #ShopLocalOttawa
65.7K
1.18K
1
9mo ago
chelsey.sheffield
✨ I visited the Zagros Shoes location at Bayshore last week and wow- the comfort, the quality, the fit! 🥿👢 Whether you’re looking for stylish everyday shoes, wide-width options, or cozy winter boots, they’ve got something for every foot. Highly recommend checking them out if you’re in Ottawa- personalized service and European-made styles that actually support your feet? Yes, please. 🙌 📍Bayshore Shopping Centre, 1st floor near entrance #3, 100 Bayshore Drive, Ottawa @bayshoreottawa 📍St Laurent Shopping Centre, main floor entrance #3, 1200 St Laurent Blvd, Ottawa @stlaurentcentre 🥿 #ZagrosShoes #OttawaStyle #ComfortMeetsStyle #ShoeLovers #WideWidthShoes #OOTD #ShopLocalOttawa
Unboxing my new @mynudora Orange 2.0 Supplements. Can’t wait to try them out #mynudora #unboxing #ad #supplements
64.2K
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10mo ago
chelsey.sheffield
Unboxing my new @mynudora Orange 2.0 Supplements. Can’t wait to try them out #mynudora #unboxing #ad #supplements
Thank you @timhortons for getting us ready for Canada Day!
60.4K
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10mo ago
chelsey.sheffield
Thank you @timhortons for getting us ready for Canada Day!
I never thought I’d post a photo of myself in a bathing suit… ever. I bought this suit last year for my daughter’s swim lessons after avoiding swimsuits since college. I remember walking from the change room to the pool feeling so embarrassed. Today I tried it on again just to “see,” and for the first time, I could actually notice the difference. I’ve struggled with my weight my whole life. I was dieting at 11, in the gym by grade 6—not for fun, but because I thought I had to “fix” myself. Exercise was always punishment. Then this summer, at 30, I was diagnosed with ADHD… and my whole life suddenly made sense. I always thought the racing thoughts and constant buzzing were anxiety. Turns out I just had too much energy with nowhere to put it. So I started walking every day to help my brain. Those walks turned into runs when I realized getting my heart pounding gave me a calm I’d never felt before. Moving my body became the only thing that quieted my mind. Since June 2025, I’ve moved every single day—not for weight loss, but for my mental health. To feel calm. To be patient. To be a better mom. And somehow, 5 months later, I’m 55 pounds down. I set a small goal for my birthday, nothing extreme… and I’m 13 pounds under it without even realizing. That alone shows how different this journey has been. No obsession. No spiraling. No quitting. Saying “I don’t care what I look like” was always an excuse. Saying “I want my mind to feel good” is what changed everything. Weight loss could always wait for tomorrow. But wanting to feel calm and regulated? That couldn’t. This has been the most unexpected, healing part of my ADHD diagnosis… and I finally feel like myself again. #weightloss #weightlossmotivation #beforeandafter #selfcare
57.7K
2.31K
1
5mo ago
chelsey.sheffield
I never thought I’d post a photo of myself in a bathing suit… ever. I bought this suit last year for my daughter’s swim lessons after avoiding swimsuits since college. I remember walking from the change room to the pool feeling so embarrassed. Today I tried it on again just to “see,” and for the first time, I could actually notice the difference. I’ve struggled with my weight my whole life. I was dieting at 11, in the gym by grade 6—not for fun, but because I thought I had to “fix” myself. Exercise was always punishment. Then this summer, at 30, I was diagnosed with ADHD… and my whole life suddenly made sense. I always thought the racing thoughts and constant buzzing were anxiety. Turns out I just had too much energy with nowhere to put it. So I started walking every day to help my brain. Those walks turned into runs when I realized getting my heart pounding gave me a calm I’d never felt before. Moving my body became the only thing that quieted my mind. Since June 2025, I’ve moved every single day—not for weight loss, but for my mental health. To feel calm. To be patient. To be a better mom. And somehow, 5 months later, I’m 55 pounds down. I set a small goal for my birthday, nothing extreme… and I’m 13 pounds under it without even realizing. That alone shows how different this journey has been. No obsession. No spiraling. No quitting. Saying “I don’t care what I look like” was always an excuse. Saying “I want my mind to feel good” is what changed everything. Weight loss could always wait for tomorrow. But wanting to feel calm and regulated? That couldn’t. This has been the most unexpected, healing part of my ADHD diagnosis… and I finally feel like myself again. #weightloss #weightlossmotivation #beforeandafter #selfcare
@pelacase cases are seriously the best! #pelacase
57.6K
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6mo ago
chelsey.sheffield
@pelacase cases are seriously the best! #pelacase
✨ Glow from within ✨ I’ve been using the AMIRO HydraGlow Booster and let me tell you… my skin has never looked this hydrated, radiant, and alive. 💧 What I love most is how it delivers instant plumpness while supporting long-term skin health. It’s like giving my skin a daily glass of water - but way more luxe. 🫶 If you’re ready to upgrade your glow game, this is your sign. ✨ Code: Chelsey50 for $50 OFF #AMIROBeauty #HydraGlowBooster #ad @amiroglobal
57.4K
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7mo ago
chelsey.sheffield
✨ Glow from within ✨ I’ve been using the AMIRO HydraGlow Booster and let me tell you… my skin has never looked this hydrated, radiant, and alive. 💧 What I love most is how it delivers instant plumpness while supporting long-term skin health. It’s like giving my skin a daily glass of water - but way more luxe. 🫶 If you’re ready to upgrade your glow game, this is your sign. ✨ Code: Chelsey50 for $50 OFF #AMIROBeauty #HydraGlowBooster #ad @amiroglobal
This is your reminder that it’s okay to make life easier 👏 Between the park, the laundry, and everything in between, I just don’t have time to run out every time I forget something. Voilà saves me every time. ✅ Easy to order ✅ On-time delivery ✅ No heavy lifting Order your groceries straight to your door 🏡 check out the link in my bio! https://k.kreatornow.com/29fcb @kreatornow.k @voila.ca #kreatornow #voilagrocery #voila #GroceryDelivery #FreshToYourDoor #momlife
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8mo ago
chelsey.sheffield
This is your reminder that it’s okay to make life easier 👏 Between the park, the laundry, and everything in between, I just don’t have time to run out every time I forget something. Voilà saves me every time. ✅ Easy to order ✅ On-time delivery ✅ No heavy lifting Order your groceries straight to your door 🏡 check out the link in my bio! https://k.kreatornow.com/29fcb @kreatornow.k @voila.ca #kreatornow #voilagrocery #voila #GroceryDelivery #FreshToYourDoor #momlife
✨ Sculpt, lift, and glow — all in one device! I’ve been loving the L&L Skin 3-in-1 microcurrent, RF & sonic tool for at-home facials that actually feel like spa results. 💆🏻‍♀️ Use my code CHELSEY30 ✨ @llskin_global @llskin_beauty
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7mo ago
chelsey.sheffield
✨ Sculpt, lift, and glow — all in one device! I’ve been loving the L&L Skin 3-in-1 microcurrent, RF & sonic tool for at-home facials that actually feel like spa results. 💆🏻‍♀️ Use my code CHELSEY30 ✨ @llskin_global @llskin_beauty
It was two years ago, but I remember it like yesterday. Sitting in that dark, lonely NICU chair, trying to get comfortable enough to pump I had just had a C-section at barely 34 weeks and was in the worst pain of my life. But it didn’t matter — this was my miracle baby, the one I had waited years for. I didn’t get to see her until she was three days old. It was the longest three days of my life. I sat alone in the postpartum recovery room, listening to other mothers hold their babies while I sat, praying mine was okay. When I finally saw her, I didn’t want to leave. I would sit for hours and hours, just staring at her. The nurses would joke, “You know, you can feed her if you want to rest.” But I didn’t want to rest. As long as I could see her, I knew she was still here. I remember wanting to ask the doctors, “She’s going to make it, right?”but I was too scared to hear the answer. That first week was touch-and-go, full of terrifying days. That feeling of being helpless, and terrified for your child’s life changes you as a person. The first time I held her, she was three days old. It took 10 minutes just to move all the wires and her breathing mask. I held her for 10 minutes — and it was the most incredible moment of my life. Then the alarm went off, every nicu mom knows that annoying beeping that haunts your dreams and they had to put her back down in the warmer. Being a NICU mom is hard. But it makes you the strongest, most passionate mother. The pain we experience at the beginning of motherhood can be harnessed into a strength we never knew we had. It is not easy, I know but you will get there it. Those days of not being able to touch your baby will turn into wanting your toddler to get off you. One day your toddler will be so smart and strong you’ll forget they were so fragile. It will get better
51.1K
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12mo ago
chelsey.sheffield
It was two years ago, but I remember it like yesterday. Sitting in that dark, lonely NICU chair, trying to get comfortable enough to pump I had just had a C-section at barely 34 weeks and was in the worst pain of my life. But it didn’t matter — this was my miracle baby, the one I had waited years for. I didn’t get to see her until she was three days old. It was the longest three days of my life. I sat alone in the postpartum recovery room, listening to other mothers hold their babies while I sat, praying mine was okay. When I finally saw her, I didn’t want to leave. I would sit for hours and hours, just staring at her. The nurses would joke, “You know, you can feed her if you want to rest.” But I didn’t want to rest. As long as I could see her, I knew she was still here. I remember wanting to ask the doctors, “She’s going to make it, right?”but I was too scared to hear the answer. That first week was touch-and-go, full of terrifying days. That feeling of being helpless, and terrified for your child’s life changes you as a person. The first time I held her, she was three days old. It took 10 minutes just to move all the wires and her breathing mask. I held her for 10 minutes — and it was the most incredible moment of my life. Then the alarm went off, every nicu mom knows that annoying beeping that haunts your dreams and they had to put her back down in the warmer. Being a NICU mom is hard. But it makes you the strongest, most passionate mother. The pain we experience at the beginning of motherhood can be harnessed into a strength we never knew we had. It is not easy, I know but you will get there it. Those days of not being able to touch your baby will turn into wanting your toddler to get off you. One day your toddler will be so smart and strong you’ll forget they were so fragile. It will get better
I’ve been taking @birdbeco prenatal and pcos supplements every morning #birdandbepartner #prenatal #pcos #pcossupport
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9mo ago
chelsey.sheffield
I’ve been taking @birdbeco prenatal and pcos supplements every morning #birdandbepartner #prenatal #pcos #pcossupport
I’m not going to lie… being the one in charge of the magic is a little scary. I remember Christmas feeling so big, so safe, so magical as a kid. And now I’m the mom hoping my daughter feels even a piece of that. Doing my best, one twinkle light at a time ✨🎄 #christmasexpectations #momexpecations #christmas
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3mo ago
chelsey.sheffield
I’m not going to lie… being the one in charge of the magic is a little scary. I remember Christmas feeling so big, so safe, so magical as a kid. And now I’m the mom hoping my daughter feels even a piece of that. Doing my best, one twinkle light at a time ✨🎄 #christmasexpectations #momexpecations #christmas
Thought I was reading The Other Side of Fear to help my daughter. Turns out… it’s helping me too. Bravery isn’t just for kids. #BraveTogether #TheOtherSideOfFear #ParentingTruth #BedtimeWisdom @oliviabahouauthor
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10mo ago
chelsey.sheffield
Thought I was reading The Other Side of Fear to help my daughter. Turns out… it’s helping me too. Bravery isn’t just for kids. #BraveTogether #TheOtherSideOfFear #ParentingTruth #BedtimeWisdom @oliviabahouauthor

Chelsey Sheffield | Ottawa Content Creator (@chelsey.sheffield) Instagram Stats & Analytics

Chelsey Sheffield | Ottawa Content Creator (@chelsey.sheffield) has 90.4K Instagram followers with a 7.86% engagement rate over the past 12 months. Across 76.0 posts, Chelsey Sheffield | Ottawa Content Creator received 98.0K total likes and 1.67M impressions, averaging 1.29K likes per post. This page tracks Chelsey Sheffield | Ottawa Content Creator's performance metrics, top content, and engagement trends — updated daily.

Chelsey Sheffield | Ottawa Content Creator (@chelsey.sheffield) Instagram Analytics FAQ

How many Instagram followers does Chelsey Sheffield | Ottawa Content Creator have?+
Chelsey Sheffield | Ottawa Content Creator (@chelsey.sheffield) has 90.4K Instagram followers as of April 2026.
What is Chelsey Sheffield | Ottawa Content Creator's Instagram engagement rate?+
Chelsey Sheffield | Ottawa Content Creator's Instagram engagement rate is 7.86% over the last 12 months, based on 76.0 posts.
How many likes does Chelsey Sheffield | Ottawa Content Creator get on Instagram?+
Chelsey Sheffield | Ottawa Content Creator received 98.0K total likes across 76.0 posts in the last 12 months, averaging 1.29K likes per post.
How many Instagram impressions does Chelsey Sheffield | Ottawa Content Creator get?+
Chelsey Sheffield | Ottawa Content Creator's Instagram content generated 1.67M total impressions over the last 12 months.