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followers
1.90K
impressions
401K
likes
7.36K
comments
296
posts
100
engagement
1.82%
emv
$10.2K
Average per post
4.01K
Key Metrics
Impressions
monthly
Distributions
Content
108K
2.54K
60
10mo ago
vickygirard_
Et si je te disais que c’est peut-être toi l’aveugle ? 👀 #pheniks360 #sports #performance #athletes
59.6K
2.04K
18
11mo ago
vickygirard_
Tu veux percer l'élite ? Si oui, commence par devenir un athlète 24/7 🧠🚀
#phéniks360 #mindset #performance #excellence #football
16.0K
47
9
2mo ago
vickygirard_
Ben non minou, fais-toi confiance 🤡
#parenting #mindset #performance #athlete #pheniks360
@casastudiomtl
11.0K
75
5
3w ago
vickygirard_
7.61K
68
4
11mo ago
vickygirard_
Notre rôle ? Encadrer les athlètes qui veulent percer le 1%. 🏆 #phéniks360 #discipline #mindset #athléte #résultat
6.47K
41
0
8mo ago
vickygirard_
Change pas le plan...change la culture❗️
#pheniks360 #préventionblessures #culture #sport #excellence
6.12K
53
8
5mo ago
vickygirard_
Well… on va avoir plus de reels !
#business #hockey #mindset
5.28K
68
0
1y ago
vickygirard_
Des parents toxiques. Really ?! #parenting #sports #competition
5.19K
75
4
11mo ago
vickygirard_
T’aider là tout détruire. Rien de moins. 🫡
#phéniks360 #mindset #performance #football #footballdiabloslaprairie
5.18K
59
1
10mo ago
vickygirard_
Chin up, chest droit. On va s’entraîner comme des athlètes. 😤 #pheniks360 #performance #athletes #succes
5.05K
43
0
9mo ago
vickygirard_
Es-tu prêt à recevoir une offre ? 📝 #pheniks360 #performance #succes #athletes
4.78K
42
11
4mo ago
vickygirard_
Next step: stepping in the ring? 🫣
#boxing #workout #mindset #training
4.76K
32
0
10mo ago
vickygirard_
Compare. Analyse. Ajuste. 🎯#pheniks360 #performance #mindset #athletes
4.70K
109
11
3w ago
vickygirard_
POV 2 : Les pires parents d’athlètes 💀
#fun #athletes #sport #parents #fyp
4.64K
83
4
1mo ago
vickygirard_
WE'RE TURNING 2 BABY !!! 🚀
#pheniks360 #entrepreneur #business #mindset #athlete
4.50K
32
2
7mo ago
vickygirard_
4.35K
16
0
6mo ago
vickygirard_
Save this quick tip to make sure you better support your athlete as a parent.
What NOT to do after a game:
-Criticize
-Coach
-Give your point of view
In psychology, there’s a principle called co-regulation. It’s when the parent acts as a co-regulating figure until the child can self-regulate.
After a game, your athlete’s emotions are high.
They don’t need to be told what went wrong.
They need a parent who can stay calm, no matter what the score is, and can welcome their feelings.
For your next kid’s game, try asking this:
-What are you feeling in your body right now?
-Do you want me to listen, or do you want help right now?
-Do you want me close, or do you want a little space?
The more you co-regulate, the better.
See you on the sideline!
#athlete #mindset #parents
3.79K
39
6
1mo ago
vickygirard_
Quand la musique ne marche pas 🫠
#pheniks360 #business #funny #music #athlete
3.63K
hidden
1
8mo ago
vickygirard_
Notre mission : créer le pont entre tes rêves et la réalité 🚀
#pheniks360 #mission #dreamit #believeit #beit
3.55K
42
4
5mo ago
vickygirard_
I’m back baby ✨
#hockey #sport #fun
Vicky Girard | Mindset & Performance sportive (@vickygirard_) Instagram Stats & Analytics
Vicky Girard | Mindset & Performance sportive (@vickygirard_) has 1.90K Instagram followers with a 1.82% engagement rate over the past 12 months. Across 100 posts, Vicky Girard | Mindset & Performance sportive received 7.36K total likes and 382K impressions, averaging 73.6 likes per post. This page tracks Vicky Girard | Mindset & Performance sportive's performance metrics, top content, and engagement trends — updated daily.
Vicky Girard | Mindset & Performance sportive (@vickygirard_) Instagram Analytics FAQ
How many Instagram followers does Vicky Girard | Mindset & Performance sportive have?+
Vicky Girard | Mindset & Performance sportive (@vickygirard_) has 1.90K Instagram followers as of July 2026.
What is Vicky Girard | Mindset & Performance sportive's Instagram engagement rate?+
Vicky Girard | Mindset & Performance sportive's Instagram engagement rate is 1.82% over the last 12 months, based on 100 posts.
How many likes does Vicky Girard | Mindset & Performance sportive get on Instagram?+
Vicky Girard | Mindset & Performance sportive received 7.36K total likes across 100 posts in the last 12 months, averaging 73.6 likes per post.
How many Instagram impressions does Vicky Girard | Mindset & Performance sportive get?+
Vicky Girard | Mindset & Performance sportive's Instagram content generated 382K total impressions over the last 12 months.