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impressions
15.6M
likes
544K
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5.82K
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engagement
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I used to think the point of entrepreneurship was to win Then I met @jamesjbeshara (he founded @magicmind, one of the leading lines of mental performance products designed to enhance focus, energy, and cognitive function.) He built a company valued at $400M, sold it in a fire sale, and then disappeared into YouTube rabbit holes, eastern philosophy, and the realization that he’d been building his life around a worldview he never consciously chose. So he came on my podcast this week and shared the questions that helped him rebuild: • what if your ambition is just masked insecurity? • what do you actually want? peace, prosperity, or both? • what is the world quietly asking of you that you’re ignoring? • and can you build a massive, meaningful career without losing your mind? This was one of the most personal, honest, and paradigm-shifting conversations I’ve had on the show. If you’re someone who’s trying to do something big and stay deeply grounded at the same time, CHECK THIS ONE OUT! 🎧 Full episode is out now - check out the link in bio
3.13M
120K
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9mo ago
thursdaylabs
I used to think the point of entrepreneurship was to win Then I met @jamesjbeshara (he founded @magicmind, one of the leading lines of mental performance products designed to enhance focus, energy, and cognitive function.) He built a company valued at $400M, sold it in a fire sale, and then disappeared into YouTube rabbit holes, eastern philosophy, and the realization that he’d been building his life around a worldview he never consciously chose. So he came on my podcast this week and shared the questions that helped him rebuild: • what if your ambition is just masked insecurity? • what do you actually want? peace, prosperity, or both? • what is the world quietly asking of you that you’re ignoring? • and can you build a massive, meaningful career without losing your mind? This was one of the most personal, honest, and paradigm-shifting conversations I’ve had on the show. If you’re someone who’s trying to do something big and stay deeply grounded at the same time, CHECK THIS ONE OUT! 🎧 Full episode is out now - check out the link in bio
A few months ago, I made a list of 300 things to do before I die. Then I turned it into a four-foot poster and hung it in my house. At first, it just felt like a fun creative project. But it quickly became something much bigger. The list gave me something to reach for on the hard days. It gave me direction when I felt lost and it made me excited about the future again. I walk past it every day, and every day, I feel this subtle reminder of “Oh yeah… I’m building a really dope life.” That’s why I recorded my first-ever solo episode of The Optimist this week. To share the full story: → How a random coaching assignment turned into the most meaningful thing I’ve done in years → Why 300 is the magic number (not 10, not 100) → The wild sniper rifle story that never would’ve happened if I hadn’t said it out loud → And why I believe everyone should build a list like this This episode is personal. It’s raw. And honestly, it’s a love letter to anyone who’s ready to live more intentionally, even when life gets hard. It's now live on YouTube, Spotify, and Apple (just search for The Optimist). Until then, I hope this clip gives you something to think about. And if you’ve already started making your list… I’d love to see it. PS: The first 5 people who DM me their list of 300 things will receive a free 4 foot poster in the mail. My treat ;)
3.11M
177K
1.24K
10mo ago
thursdaylabs
A few months ago, I made a list of 300 things to do before I die. Then I turned it into a four-foot poster and hung it in my house. At first, it just felt like a fun creative project. But it quickly became something much bigger. The list gave me something to reach for on the hard days. It gave me direction when I felt lost and it made me excited about the future again. I walk past it every day, and every day, I feel this subtle reminder of “Oh yeah… I’m building a really dope life.” That’s why I recorded my first-ever solo episode of The Optimist this week. To share the full story: → How a random coaching assignment turned into the most meaningful thing I’ve done in years → Why 300 is the magic number (not 10, not 100) → The wild sniper rifle story that never would’ve happened if I hadn’t said it out loud → And why I believe everyone should build a list like this This episode is personal. It’s raw. And honestly, it’s a love letter to anyone who’s ready to live more intentionally, even when life gets hard. It's now live on YouTube, Spotify, and Apple (just search for The Optimist). Until then, I hope this clip gives you something to think about. And if you’ve already started making your list… I’d love to see it. PS: The first 5 people who DM me their list of 300 things will receive a free 4 foot poster in the mail. My treat ;)
I recently wrote a letter to my 41-year-old self as if I were 80. 💌 It completely reframed how I see my days, my kids, my marriage, and what I rush through without realizing it. In this solo episode of ‘Don’t Be a Jerk,’ I read this letter out loud, got a teeeeny bit emotional, and then sat with all the realizations it brought up. If you’ve ever felt like life is flying by faster than you expected, then you should 1000% try this exercise yourself. Write a letter from your future self to the version of you today. Whether you’re 80 writing to your 24 year-old self or 60 writing to yourself at 30. See what comes up. And then read it slowly to yourself, to your spouse, to your kids. Or to no one at all. Whatever makes sense to you. I promise you’ll walk away just a little bit more grateful for all that you have. ❤️ Link’s in our bio if you want to catch the full episode!
1.52M
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3mo ago
thursdaylabs
I recently wrote a letter to my 41-year-old self as if I were 80. 💌 It completely reframed how I see my days, my kids, my marriage, and what I rush through without realizing it. In this solo episode of ‘Don’t Be a Jerk,’ I read this letter out loud, got a teeeeny bit emotional, and then sat with all the realizations it brought up. If you’ve ever felt like life is flying by faster than you expected, then you should 1000% try this exercise yourself. Write a letter from your future self to the version of you today. Whether you’re 80 writing to your 24 year-old self or 60 writing to yourself at 30. See what comes up. And then read it slowly to yourself, to your spouse, to your kids. Or to no one at all. Whatever makes sense to you. I promise you’ll walk away just a little bit more grateful for all that you have. ❤️ Link’s in our bio if you want to catch the full episode!
Life begins at 40. The rest is just research.⁣ ⁣ If you're 23, 37, or anywhere in between and feeling behind—you're not. You're exactly where you need to be.⁣ ⁣ That pressure you feel? That timeline anxiety? It's manufactured. Real life, the good stuff, the stuff that actually matters—that comes when you've done the work, learned the lessons, and built the foundation.⁣ ⁣ Until then? You're just gathering data.⁣ ⁣ This clip is from our latest episode of The Optimist.
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44.4K
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4mo ago
thursdaylabs
Life begins at 40. The rest is just research.⁣ ⁣ If you're 23, 37, or anywhere in between and feeling behind—you're not. You're exactly where you need to be.⁣ ⁣ That pressure you feel? That timeline anxiety? It's manufactured. Real life, the good stuff, the stuff that actually matters—that comes when you've done the work, learned the lessons, and built the foundation.⁣ ⁣ Until then? You're just gathering data.⁣ ⁣ This clip is from our latest episode of The Optimist.
I shared a story with Bing that wrecked me in the best way. I saw an IG reel, where a 41-year-old woman read a letter her 82-year-old mother wrote: “If I had one more day in my 41-year-old body…” She wrote about the giggles of her kids, the messy breakfasts, her husband making coffee, the phone calls she’d never cut short again. She wrote about how she’d slow down. How she’d savor everything she used to rush past. I got so emotional reading this… We think we’re building toward some future where everything will finally feel calm and complete. But one day, we’re going to *miss* the noise and the chaos and the fingerprints on the fridge and the little moments with our partners. All of it. Bing Chen’s whole worldview is that contemplating the end makes you live more fully now. And I think he’s right. What would change if you treated today like the day you’ll one day wish you could return to?
1.31M
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3mo ago
thursdaylabs
I shared a story with Bing that wrecked me in the best way. I saw an IG reel, where a 41-year-old woman read a letter her 82-year-old mother wrote: “If I had one more day in my 41-year-old body…” She wrote about the giggles of her kids, the messy breakfasts, her husband making coffee, the phone calls she’d never cut short again. She wrote about how she’d slow down. How she’d savor everything she used to rush past. I got so emotional reading this… We think we’re building toward some future where everything will finally feel calm and complete. But one day, we’re going to *miss* the noise and the chaos and the fingerprints on the fridge and the little moments with our partners. All of it. Bing Chen’s whole worldview is that contemplating the end makes you live more fully now. And I think he’s right. What would change if you treated today like the day you’ll one day wish you could return to?
Intentionally staying out of the food space is how she protects her originality and stays true to what she actually loves. #HalfBakedHarvest #FoodCreator #Originality #ContentCreator #Podcast
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3w ago
thursdaylabs
Intentionally staying out of the food space is how she protects her originality and stays true to what she actually loves. #HalfBakedHarvest #FoodCreator #Originality #ContentCreator #Podcast
"Hardware is the only moat." Hot take from Nicole Maffeo (co-founder at Gambit Robotics) on what's actually defensible in tech in 2026. There are only 2 moats that matter in AI: 1. Hardware (tactile, can't be copied overnight) 2. Proprietary data (unique, personal, impossible to replicate) She says that software-only companies just aren't defensible anymore... This is why every AI company is suddenly OBSESSED with getting into your home or on your wrist. Full episode with Nicole Maffeo on 'Not Another Podcast' is now LIVE on YouTube, Spotify and Apple! Link's in our bio.
543K
7.82K
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1mo ago
thursdaylabs
"Hardware is the only moat." Hot take from Nicole Maffeo (co-founder at Gambit Robotics) on what's actually defensible in tech in 2026. There are only 2 moats that matter in AI: 1. Hardware (tactile, can't be copied overnight) 2. Proprietary data (unique, personal, impossible to replicate) She says that software-only companies just aren't defensible anymore... This is why every AI company is suddenly OBSESSED with getting into your home or on your wrist. Full episode with Nicole Maffeo on 'Not Another Podcast' is now LIVE on YouTube, Spotify and Apple! Link's in our bio.
"bless you, change me"
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17.1K
182
3w ago
thursdaylabs
"bless you, change me"
Did you play a team sport after age 14?⁣ ⁣ This coach uses this as a screening question for CEOs. Here's why it matters:⁣ ⁣ Before 14: Your parents chose the sport. They were probably your coach. They think you're special.⁣ ⁣ After 14: The sport chooses you. You get cut. The coach doesn't think you're special - they want to MAKE you special.⁣ ⁣ If you've experienced that level of direct, critical feedback designed to make you better (not feel good), you already know what real coaching feels like.⁣ ⁣ If a business coach is the first person to give you that kind of feedback... they might not be effective.⁣ ⁣ Band, ballet, basketball, boxing - it all counts. The question isn't about athletics. It's about coachability. This clip is from episode 5 of 'Don't Be a Jerk' with negotiation coaches Derek Blazensky and Todd Camp ❤️
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4mo ago
thursdaylabs
Did you play a team sport after age 14?⁣ ⁣ This coach uses this as a screening question for CEOs. Here's why it matters:⁣ ⁣ Before 14: Your parents chose the sport. They were probably your coach. They think you're special.⁣ ⁣ After 14: The sport chooses you. You get cut. The coach doesn't think you're special - they want to MAKE you special.⁣ ⁣ If you've experienced that level of direct, critical feedback designed to make you better (not feel good), you already know what real coaching feels like.⁣ ⁣ If a business coach is the first person to give you that kind of feedback... they might not be effective.⁣ ⁣ Band, ballet, basketball, boxing - it all counts. The question isn't about athletics. It's about coachability. This clip is from episode 5 of 'Don't Be a Jerk' with negotiation coaches Derek Blazensky and Todd Camp ❤️
What if instead of spending $400k on college, you gave your kid $200k to:⁣ ⁣ • Year 1: $50k to backpack the world, get uncomfortable, learn languages, be vulnerable⁣ • Year 2: $150k seed capital to start and run their own company for a full year⁣ ⁣ After touching operations, finance, marketing, HR, legal, customer service... they'd actually know what they're drawn to.⁣ ⁣ Then they can either keep building or go to college informed about what they actually want to do.⁣ ⁣ Radical? Maybe. But when do we actually give people a chance to figure out what they care about?
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4mo ago
thursdaylabs
What if instead of spending $400k on college, you gave your kid $200k to:⁣ ⁣ • Year 1: $50k to backpack the world, get uncomfortable, learn languages, be vulnerable⁣ • Year 2: $150k seed capital to start and run their own company for a full year⁣ ⁣ After touching operations, finance, marketing, HR, legal, customer service... they'd actually know what they're drawn to.⁣ ⁣ Then they can either keep building or go to college informed about what they actually want to do.⁣ ⁣ Radical? Maybe. But when do we actually give people a chance to figure out what they care about?
Jiu jitsu isn't just a sport. It's a kinship system.⁣ ⁣ When you're learning lethal technology - how to break and kill other humans - trust becomes mandatory. Safety becomes sacred. Honor becomes everything.⁣ ⁣ That's why jiu jitsu professors call it "domestication" when a white belt walks in. It's an initiation process. They want to see what you do under stress. They regulate. They correct.⁣ ⁣ Roll too hard? Now you roll with Bruno. And you learn real quick.⁣ ⁣ Jiu jitsu is exploding right now because it's one of the few places men go and think: "Oh. This is what I've been missing."⁣ ⁣ It's like seeing for the first time. Your soul works for the first time.⁣ ⁣ Modern masculinity needs modern initiation.
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4mo ago
thursdaylabs
Jiu jitsu isn't just a sport. It's a kinship system.⁣ ⁣ When you're learning lethal technology - how to break and kill other humans - trust becomes mandatory. Safety becomes sacred. Honor becomes everything.⁣ ⁣ That's why jiu jitsu professors call it "domestication" when a white belt walks in. It's an initiation process. They want to see what you do under stress. They regulate. They correct.⁣ ⁣ Roll too hard? Now you roll with Bruno. And you learn real quick.⁣ ⁣ Jiu jitsu is exploding right now because it's one of the few places men go and think: "Oh. This is what I've been missing."⁣ ⁣ It's like seeing for the first time. Your soul works for the first time.⁣ ⁣ Modern masculinity needs modern initiation.
We don’t realize how quickly time passes. Not until a whole year disappears behind us. Or until someone we love is gone. Or until we look up and wonder where it all went. This list is what keeps me going. 𝟯𝟬𝟬 𝘁𝗵𝗶𝗻𝗴𝘀 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝗯𝗲𝗳𝗼𝗿𝗲 𝗜 𝗱𝗶𝗲. Not to check boxes, but to stay awake to the beauty of being alive. To build a life I’m proud of. This week, I shared the full story in my first solo episode of The Optimist. Why I made the list, how it’s changed me, and why I think you should make one, too. If you’ve been feeling stuck or numb or like time is moving too fast, start writing your list. Your future self will thank you. 🎧 Episode out now. Link in bio. PS - I also put my personal list in my link in bio, check it out for inspiration.
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10mo ago
thursdaylabs
We don’t realize how quickly time passes. Not until a whole year disappears behind us. Or until someone we love is gone. Or until we look up and wonder where it all went. This list is what keeps me going. 𝟯𝟬𝟬 𝘁𝗵𝗶𝗻𝗴𝘀 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝗯𝗲𝗳𝗼𝗿𝗲 𝗜 𝗱𝗶𝗲. Not to check boxes, but to stay awake to the beauty of being alive. To build a life I’m proud of. This week, I shared the full story in my first solo episode of The Optimist. Why I made the list, how it’s changed me, and why I think you should make one, too. If you’ve been feeling stuck or numb or like time is moving too fast, start writing your list. Your future self will thank you. 🎧 Episode out now. Link in bio. PS - I also put my personal list in my link in bio, check it out for inspiration.
If your marriage were to fail, why would it fail?
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1mo ago
thursdaylabs
If your marriage were to fail, why would it fail?
Full episode now live on YouTube, Spotify and Apple at the link in bio!
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2mo ago
thursdaylabs
Full episode now live on YouTube, Spotify and Apple at the link in bio!
@beggiolafs joins us tomorrow for one of the most demanded topics of the year: how to confidently approach people in public. Beggie is a psychology expert and has become a leading voice on charisma for hundreds of thousands of followers. Why is it so scary to approach someone at the gym or at a networking event? How do you keep a conversation flowing when it starts to die out? What’s the best way to catch someone’s attention in a crowded room? We cover it all. And a lot more. Episode drops on all platforms in 24 hours. See you soon.
118K
812
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8mo ago
thursdaylabs
@beggiolafs joins us tomorrow for one of the most demanded topics of the year: how to confidently approach people in public. Beggie is a psychology expert and has become a leading voice on charisma for hundreds of thousands of followers. Why is it so scary to approach someone at the gym or at a networking event? How do you keep a conversation flowing when it starts to die out? What’s the best way to catch someone’s attention in a crowded room? We cover it all. And a lot more. Episode drops on all platforms in 24 hours. See you soon.
When she says "I think we should break up," just say "Okay."⁣ ⁣ Don't block her. Don't text her friends. Don't do anything reactive.⁣ ⁣ Withdraw. Heal. Come back stronger.⁣ ⁣ This is how you handle a breakup with emotional maturity and keep your frame intact.⁣ ⁣ The world would be a better place if more men understood this simple protocol.
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4mo ago
thursdaylabs
When she says "I think we should break up," just say "Okay."⁣ ⁣ Don't block her. Don't text her friends. Don't do anything reactive.⁣ ⁣ Withdraw. Heal. Come back stronger.⁣ ⁣ This is how you handle a breakup with emotional maturity and keep your frame intact.⁣ ⁣ The world would be a better place if more men understood this simple protocol.
Till 40, it's just research.⁣ ⁣ Carl Jung said life begins at 40. Everything before that? You're just figuring it out.⁣ ⁣ If you're 23, 29, 37 and feeling behind - you're not. You're exploring. You're learning. You're researching what works for you.⁣ ⁣ Stop comparing yourself to the 18-year-old in Birkenstocks who "made it" early. Your timeline is your timeline.⁣ ⁣ Give yourself permission to not have it all figured out yet.
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4mo ago
thursdaylabs
Till 40, it's just research.⁣ ⁣ Carl Jung said life begins at 40. Everything before that? You're just figuring it out.⁣ ⁣ If you're 23, 29, 37 and feeling behind - you're not. You're exploring. You're learning. You're researching what works for you.⁣ ⁣ Stop comparing yourself to the 18-year-old in Birkenstocks who "made it" early. Your timeline is your timeline.⁣ ⁣ Give yourself permission to not have it all figured out yet.
Most founders overthink their content by over-polishing and over-planning and end up sounding like every other brand out there. 👏 DO 👏 THE 👏 OPPOSITE!!
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11mo ago
thursdaylabs
Most founders overthink their content by over-polishing and over-planning and end up sounding like every other brand out there. 👏 DO 👏 THE 👏 OPPOSITE!!
The breakup rule every man needs to know:⁣ ⁣ No begging. No chasing. No explaining.⁣ ⁣ Say it once. Apologize once. Then stop.⁣ ⁣ Anything more dilutes your message and your dignity.⁣ ⁣ Let people do what they're going to do. You don't try to change their mind.⁣ ⁣ Life has a better plan for you. You just have to be brave enough to walk the path.⁣
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4mo ago
thursdaylabs
The breakup rule every man needs to know:⁣ ⁣ No begging. No chasing. No explaining.⁣ ⁣ Say it once. Apologize once. Then stop.⁣ ⁣ Anything more dilutes your message and your dignity.⁣ ⁣ Let people do what they're going to do. You don't try to change their mind.⁣ ⁣ Life has a better plan for you. You just have to be brave enough to walk the path.⁣
Heartbreak isn't just about breakups.⁣ ⁣ It's overwhelming distress from any loss - a job, a parent, a pet, a fight with your mom.⁣ ⁣ Neuroscience shows emotional pain lights up the same brain regions as physical pain. That's why heartbreak literally feels like a gut punch.⁣ ⁣ When you're going through withdrawal from heartbreak, your brain releases the same chemicals as withdrawing from addictive drugs.⁣ ⁣ No wonder it feels impossible to function.
53.6K
947
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4mo ago
thursdaylabs
Heartbreak isn't just about breakups.⁣ ⁣ It's overwhelming distress from any loss - a job, a parent, a pet, a fight with your mom.⁣ ⁣ Neuroscience shows emotional pain lights up the same brain regions as physical pain. That's why heartbreak literally feels like a gut punch.⁣ ⁣ When you're going through withdrawal from heartbreak, your brain releases the same chemicals as withdrawing from addictive drugs.⁣ ⁣ No wonder it feels impossible to function.

Thursday Labs Podcast Studio (@thursdaylabs) Instagram Stats & Analytics

Thursday Labs Podcast Studio (@thursdaylabs) has 8.19K Instagram followers with a 3.52% engagement rate over the past 12 months. Across 1.20K posts, Thursday Labs Podcast Studio received 544K total likes and 15.6M impressions, averaging 454 likes per post. This page tracks Thursday Labs Podcast Studio's performance metrics, top content, and engagement trends — updated daily.

Thursday Labs Podcast Studio (@thursdaylabs) Instagram Analytics FAQ

How many Instagram followers does Thursday Labs Podcast Studio have?+
Thursday Labs Podcast Studio (@thursdaylabs) has 8.19K Instagram followers as of April 2026.
What is Thursday Labs Podcast Studio's Instagram engagement rate?+
Thursday Labs Podcast Studio's Instagram engagement rate is 3.52% over the last 12 months, based on 1.20K posts.
How many likes does Thursday Labs Podcast Studio get on Instagram?+
Thursday Labs Podcast Studio received 544K total likes across 1.20K posts in the last 12 months, averaging 454 likes per post.
How many Instagram impressions does Thursday Labs Podcast Studio get?+
Thursday Labs Podcast Studio's Instagram content generated 15.6M total impressions over the last 12 months.