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followers
2.97M
impressions
194M
likes
4.22M
comments
21.3K
posts
198
engagement
1.38%
emv
$4.97M
Average per post
981K

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Top Content

I can’t even find the words other than to say our beautiful girl Siena is here, and we are all bursting with love. 🩷 It wasn’t an easy ride but every second worth it a thousand times over. I love my babies😭🩷 @ab_bowen ♥️♥️♥️♥️♥️♥️
11.4M
457K
3.03K
11mo ago
oliviadbowen
I can’t even find the words other than to say our beautiful girl Siena is here, and we are all bursting with love. 🩷 It wasn’t an easy ride but every second worth it a thousand times over. I love my babies😭🩷 @ab_bowen ♥️♥️♥️♥️♥️♥️
And just like that. We’re in. This journey has been far from perfect & quite honestly these first two days have been wild trying to prepare a home from scratch with a 10 month old & 4 year old running round like nuuters 😂 but I wouldn’t have it any other way. This is where my babies are gonna grow up, we’re gonna make memories to last a lifetime. So grateful for every single second of it. Extremely overwhelmed also 😂 there is SO much to do but I promised myself I wouldn’t rush it too much, and would enjoy the process as it comes. Focus on just having fun with the kids & letting go of control! I would have loved to put up a fancy reel with all the videos I’ve taken but words actually fail me at the moment I need to process what the hell has just happened! It will come in due course. 😂✨🤌🏼🫶
7.53M
133K
674
1mo ago
oliviadbowen
And just like that. We’re in. This journey has been far from perfect & quite honestly these first two days have been wild trying to prepare a home from scratch with a 10 month old & 4 year old running round like nuuters 😂 but I wouldn’t have it any other way. This is where my babies are gonna grow up, we’re gonna make memories to last a lifetime. So grateful for every single second of it. Extremely overwhelmed also 😂 there is SO much to do but I promised myself I wouldn’t rush it too much, and would enjoy the process as it comes. Focus on just having fun with the kids & letting go of control! I would have loved to put up a fancy reel with all the videos I’ve taken but words actually fail me at the moment I need to process what the hell has just happened! It will come in due course. 😂✨🤌🏼🫶
Not the fat & annoying 😂😂😂😂😂😂 please tell me I’m not alone on the hormonal breakdowns?! Alex & I are thinking of starting a drinking game, everytime I cry we drink. I reckon we’d get steaming! 😂🤌🏼🫠
5.69M
113K
911
9mo ago
oliviadbowen
Not the fat & annoying 😂😂😂😂😂😂 please tell me I’m not alone on the hormonal breakdowns?! Alex & I are thinking of starting a drinking game, everytime I cry we drink. I reckon we’d get steaming! 😂🤌🏼🫠
7 years married today & counting… ✨
5.47M
219K
493
10mo ago
oliviadbowen
7 years married today & counting… ✨
Just a little bit of the bubble 🫧🩷
4.06M
163K
265
10mo ago
oliviadbowen
Just a little bit of the bubble 🫧🩷
The most special day. Welcome to the world celebration for Siena at our wedding venue - wow 7 years later with our two children & our nearest & dearest. Words cannot describe 🥺🤍 Thank you @izzythomasphotography for capturing the most special photos of our family & all our guests - so in love. Tablescapes & decor by my darling @blutiefulballoons Softplay frame by @thetoddlertowncompany
3.61M
144K
167
9mo ago
oliviadbowen
The most special day. Welcome to the world celebration for Siena at our wedding venue - wow 7 years later with our two children & our nearest & dearest. Words cannot describe 🥺🤍 Thank you @izzythomasphotography for capturing the most special photos of our family & all our guests - so in love. Tablescapes & decor by my darling @blutiefulballoons Softplay frame by @thetoddlertowncompany
I’m unwell 🤍✨🥹 bets are being taken on how many times im going to cry through this process. I say 35. Plus 10 mental breakdowns xoxo Seriously though I so so appreciate you all for the advice & words of encouragement for all things school. We looked into everything so much more deeply & with Abel’s personality & needs at the forefront of our minds & funnily enough the outcome is one we didn’t expect. We couldn’t be more pleased for him & us as a family. Just shows you that you have to trust the process, things happen for a reason - and so many other cliches that fit the bill 🥹🤍 anyway, thank you to everyone who messaged & gave some words of wisdom - it truly helped me work out what we needed I will forever be thankful xx
3.24M
48.0K
157
2mo ago
oliviadbowen
I’m unwell 🤍✨🥹 bets are being taken on how many times im going to cry through this process. I say 35. Plus 10 mental breakdowns xoxo Seriously though I so so appreciate you all for the advice & words of encouragement for all things school. We looked into everything so much more deeply & with Abel’s personality & needs at the forefront of our minds & funnily enough the outcome is one we didn’t expect. We couldn’t be more pleased for him & us as a family. Just shows you that you have to trust the process, things happen for a reason - and so many other cliches that fit the bill 🥹🤍 anyway, thank you to everyone who messaged & gave some words of wisdom - it truly helped me work out what we needed I will forever be thankful xx
It’s felt like I’ve literally blinked, and I have a whole little girl not a teeny tiny newborn 😭🤍
3.16M
79.7K
268
3mo ago
oliviadbowen
It’s felt like I’ve literally blinked, and I have a whole little girl not a teeny tiny newborn 😭🤍
Ten years later & the rumours are true - we’re coming home… see you in October @itv @itvxofficial 🥹🤰🏼♥️🧑‍🧑‍🧒‍🧒
2.86M
105K
1.13K
11mo ago
oliviadbowen
Ten years later & the rumours are true - we’re coming home… see you in October @itv @itvxofficial 🥹🤰🏼♥️🧑‍🧑‍🧒‍🧒
I’ve never put myself first the way I have since January. I don’t mean just thinking about what I need & want. I mean actually putting myself first, my body first, my mind first - making decisions for the best version of future Olivia. Ones that were boring or tiring at the time. Investing in skincare, a PT I believed in, making exercise my new normal not a punishment, nourishing my body, feeding my soul. Suddenly the gym became an escape, somewhere I get to go, not where I have to go. The time I would usually spend making excuses or creating an argument for why I ‘can’t’ quickly turned into the time to just get on with it & get stuck in. I honestly can’t believe I managed to stick at everything I told myself I would, because usually I would give up within a week. I’m too busy or too tired or it’s not worth it. Not this time 🥹🤌🏼🎉 Honestly the postpartum experience is a wild ride that can consume every part of you. It has you questioning if you even really deserve that hair wash or time to put your clothes away ffs. This time round I knew what it took to come out of it. I made that happen for myself. I did not let myself ponder for one minute longer on what I knew i deserved. I Put myself first, dropped other things to make time for my health inside & out. The house was a mess for sure, I probably lost some work or money & I missed a lot of other things I guess - but what I have gained can never be compared. I got myself back, ten fold. It’s hard to explain but my mind & body deserved discipline. A structure. A ritual to follow & get lost in. I will never look back. It’s not lost on me how lucky I am to be able to invest in myself for my family & I guess that’s why this means even more to me than ever before. Im hyper aware how fxxking hard motherhood is, how much we all take on. It is all consuming. The thing is, I know now that I am the only Mum they have and I am the only one who can change the narrative in my head on what that means. The goal is to be fully with them for as long as possible, it is always happiness, health & home 🤍🥹🌸
2.73M
51.2K
272
2mo ago
oliviadbowen
I’ve never put myself first the way I have since January. I don’t mean just thinking about what I need & want. I mean actually putting myself first, my body first, my mind first - making decisions for the best version of future Olivia. Ones that were boring or tiring at the time. Investing in skincare, a PT I believed in, making exercise my new normal not a punishment, nourishing my body, feeding my soul. Suddenly the gym became an escape, somewhere I get to go, not where I have to go. The time I would usually spend making excuses or creating an argument for why I ‘can’t’ quickly turned into the time to just get on with it & get stuck in. I honestly can’t believe I managed to stick at everything I told myself I would, because usually I would give up within a week. I’m too busy or too tired or it’s not worth it. Not this time 🥹🤌🏼🎉 Honestly the postpartum experience is a wild ride that can consume every part of you. It has you questioning if you even really deserve that hair wash or time to put your clothes away ffs. This time round I knew what it took to come out of it. I made that happen for myself. I did not let myself ponder for one minute longer on what I knew i deserved. I Put myself first, dropped other things to make time for my health inside & out. The house was a mess for sure, I probably lost some work or money & I missed a lot of other things I guess - but what I have gained can never be compared. I got myself back, ten fold. It’s hard to explain but my mind & body deserved discipline. A structure. A ritual to follow & get lost in. I will never look back. It’s not lost on me how lucky I am to be able to invest in myself for my family & I guess that’s why this means even more to me than ever before. Im hyper aware how fxxking hard motherhood is, how much we all take on. It is all consuming. The thing is, I know now that I am the only Mum they have and I am the only one who can change the narrative in my head on what that means. The goal is to be fully with them for as long as possible, it is always happiness, health & home 🤍🥹🌸
Reunited 🐴
2.61M
104K
143
11mo ago
oliviadbowen
Reunited 🐴
🥹🤌🏼✨ @ab_bowen
2.46M
73.0K
305
3mo ago
oliviadbowen
🥹🤌🏼✨ @ab_bowen
I quite literally cannot fathom how I am, officially as of tomorrow, a published author. ✍️ I am very very nervous for this to release, there is a lot that has gone into this book that I have never said out loud to anyone other than Alex & a couple of my best friends. This is for everyone who has ever carried invisible battles, questioned her worth, felt lost, or wondered if life could ever feel lighter. It’s about growing through hardship, finding strength in the moments that tried to break you, and learning that your past does not get to decide your future. These pages hold the lessons, heartbreak, courage, and hope that shaped me into the woman I am today. They celebrate the beauty of birth, the power of choosing your own path, and the quiet strength it takes to keep believing in your dreams, even when a part of you feels like you don’t deserve them. If you’ve ever needed a reminder that you are stronger than you know, worthy of love, and capable of creating a life that feels true to your heart, I wrote this for you. I hope Lost Until Love helps you see yourself with more compassion, find the courage to keep going, and reminds you that no matter where your journey begins, it’s never too late to find your way home to yourself. 🤍
2.37M
94.7K
438
2w ago
oliviadbowen
I quite literally cannot fathom how I am, officially as of tomorrow, a published author. ✍️ I am very very nervous for this to release, there is a lot that has gone into this book that I have never said out loud to anyone other than Alex & a couple of my best friends. This is for everyone who has ever carried invisible battles, questioned her worth, felt lost, or wondered if life could ever feel lighter. It’s about growing through hardship, finding strength in the moments that tried to break you, and learning that your past does not get to decide your future. These pages hold the lessons, heartbreak, courage, and hope that shaped me into the woman I am today. They celebrate the beauty of birth, the power of choosing your own path, and the quiet strength it takes to keep believing in your dreams, even when a part of you feels like you don’t deserve them. If you’ve ever needed a reminder that you are stronger than you know, worthy of love, and capable of creating a life that feels true to your heart, I wrote this for you. I hope Lost Until Love helps you see yourself with more compassion, find the courage to keep going, and reminds you that no matter where your journey begins, it’s never too late to find your way home to yourself. 🤍
This is our Parenthood 🤍 𝘚𝘵𝘢𝘳𝘵𝘴 𝘚𝘶𝘯𝘥𝘢𝘺 8𝘱𝘮, 𝘐𝘛𝘝2 & 𝘐𝘛𝘝𝘟
2.33M
61.6K
444
9mo ago
oliviadbowen
This is our Parenthood 🤍 𝘚𝘵𝘢𝘳𝘵𝘴 𝘚𝘶𝘯𝘥𝘢𝘺 8𝘱𝘮, 𝘐𝘛𝘝2 & 𝘐𝘛𝘝𝘟
Give me crazy hair, family dance parties in a local pub, beers & my comfies. I love a dress up occasion as & when of course - but I am sick to the back teeth of us all trying to keep up with this ‘aesthetic’ life on the regular that’s portrayed on Instagram. It’s boring there I said it 🤣 Im here for those real core moments in the mess of it all 1000% times over ♥️
2.13M
67.4K
413
5mo ago
oliviadbowen
Give me crazy hair, family dance parties in a local pub, beers & my comfies. I love a dress up occasion as & when of course - but I am sick to the back teeth of us all trying to keep up with this ‘aesthetic’ life on the regular that’s portrayed on Instagram. It’s boring there I said it 🤣 Im here for those real core moments in the mess of it all 1000% times over ♥️
Family House Session 001 - Teaching the classics to out babies 🫶🏽
2.10M
28.5K
99
7mo ago
oliviadbowen
Family House Session 001 - Teaching the classics to out babies 🫶🏽
🫶🏽 New chapter incoming…… What could it be?
1.96M
78.5K
99
11mo ago
oliviadbowen
🫶🏽 New chapter incoming…… What could it be?
A very special weekend was had with my favourite people in the whole world. I feel so lucky to have the family & friends I do 😭🤍 Summer in Nashville was SO fun, but 38 weeks pregnant with an overtired toddler was a bit of a challenge I can’t lie 😂 worth every moment though. Xx
1.95M
77.9K
107
11mo ago
oliviadbowen
A very special weekend was had with my favourite people in the whole world. I feel so lucky to have the family & friends I do 😭🤍 Summer in Nashville was SO fun, but 38 weeks pregnant with an overtired toddler was a bit of a challenge I can’t lie 😂 worth every moment though. Xx
Let’s goo! EPISODE 5 of Parenthood is streaming NOW exclusively on ITVX.. OR watch it tonight on ITV2 at 8pm. 💃🏻🕺🏼 This week the newborn bubble is officially burst.. Olivia faces the reality of getting back to work while juggling family life, there’s a big blow up over coffee, and Alex opens up to raise awareness for men’s mental health.. The anniversary date night doesn’t quite go to plan, Abel tries to adopt a pup at the RSPCA, and it all leads up to the moment we’ve been waiting for… Alex’s bodybuilding competition, (complete with a lot of fake tan.!) You don’t want to miss this one.. Stream it now along with Episodes 1-4 or tune in tonight! #Parenthood #ITVX #ITV2 #AlexAndOliviaBowen #TheBowens #RealitySeries #ParenthoodITV2
1.91M
11.5K
142
8mo ago
oliviadbowen
Let’s goo! EPISODE 5 of Parenthood is streaming NOW exclusively on ITVX.. OR watch it tonight on ITV2 at 8pm. 💃🏻🕺🏼 This week the newborn bubble is officially burst.. Olivia faces the reality of getting back to work while juggling family life, there’s a big blow up over coffee, and Alex opens up to raise awareness for men’s mental health.. The anniversary date night doesn’t quite go to plan, Abel tries to adopt a pup at the RSPCA, and it all leads up to the moment we’ve been waiting for… Alex’s bodybuilding competition, (complete with a lot of fake tan.!) You don’t want to miss this one.. Stream it now along with Episodes 1-4 or tune in tonight! #Parenthood #ITVX #ITV2 #AlexAndOliviaBowen #TheBowens #RealitySeries #ParenthoodITV2
In her first interview on her new autobiography, @oliviadbowen opens up for the first time on struggling with disordered eating since school, made worse after suffering from emotional domestic abuse and coercive control in a relationship in her teens, and how it was being in the famous TV villa that helped her to get over her disordered eating. This summer it will be ten years since Olivia appeared on the second series of Love Island finishing as runner-up with her partner Alex. #loveisland #itv #gmb
1.85M
10.6K
103
2w ago
oliviadbowen
In her first interview on her new autobiography, @oliviadbowen opens up for the first time on struggling with disordered eating since school, made worse after suffering from emotional domestic abuse and coercive control in a relationship in her teens, and how it was being in the famous TV villa that helped her to get over her disordered eating. This summer it will be ten years since Olivia appeared on the second series of Love Island finishing as runner-up with her partner Alex. #loveisland #itv #gmb

Mrs Olivia Bowen (@oliviadbowen) Instagram Stats & Analytics

Mrs Olivia Bowen (@oliviadbowen) has 2.97M Instagram followers with a 1.38% engagement rate over the past 12 months. Across 198 posts, Mrs Olivia Bowen received 4.22M total likes and 133M impressions, averaging 21.3K likes per post. This page tracks Mrs Olivia Bowen's performance metrics, top content, and engagement trends — updated daily.

Mrs Olivia Bowen (@oliviadbowen) Instagram Analytics FAQ

How many Instagram followers does Mrs Olivia Bowen have?+
Mrs Olivia Bowen (@oliviadbowen) has 2.97M Instagram followers as of July 2026.
What is Mrs Olivia Bowen's Instagram engagement rate?+
Mrs Olivia Bowen's Instagram engagement rate is 1.38% over the last 12 months, based on 198 posts.
How many likes does Mrs Olivia Bowen get on Instagram?+
Mrs Olivia Bowen received 4.22M total likes across 198 posts in the last 12 months, averaging 21.3K likes per post.
How many Instagram impressions does Mrs Olivia Bowen get?+
Mrs Olivia Bowen's Instagram content generated 133M total impressions over the last 12 months.