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#MegaFoodPartner love this new little morning ritual 🤎 slow starts to the day are exactly what i need going into the busy holiday season. nothing like breakfast in bed and a cuddle sesh with my sweeties to de-stress before diving into the to-do list. 

i took @megafood prenatal vitamins while pregnant and now i’m transitioning to their Women’s Whole Body Multivitamin. i love that it has 24 key nutrients in just one tablet, with 21 at 100% daily value or higher. these days i’m keeping things as simple as possible - not having to juggle multiple vitamins and supplements makes things so much easier.

for all my costco shoppers, from 10/13 – 11/9, you can save $6 on Women’s Whole Body Multi & Prenatal Multi Minis, and $4.50 on Blood Builder Iron Minis in-store! 

#morningritual #newbornbaby #postpartum #maternity #slowmornings
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#MegaFoodPartner love this new little morning ritual 🤎 slow starts to the day are exactly what i need going into the busy holiday season. nothing like breakfast in bed and a cuddle sesh with my sweeties to de-stress before diving into the to-do list. i took @megafood prenatal vitamins while pregnant and now i’m transitioning to their Women’s Whole Body Multivitamin. i love that it has 24 key nutrients in just one tablet, with 21 at 100% daily value or higher. these days i’m keeping things as simple as possible - not having to juggle multiple vitamins and supplements makes things so much easier. for all my costco shoppers, from 10/13 – 11/9, you can save $6 on Women’s Whole Body Multi & Prenatal Multi Minis, and $4.50 on Blood Builder Iron Minis in-store! #morningritual #newbornbaby #postpartum #maternity #slowmornings
#MegaFoodPartner Nothing like realizing you’re out of supplements days before an international trip 😅

While grabbing some last-minute travel essentials at @walmart, I was so happy to find @megafood on the shelves! Rigorously tested, made with real food ingredients and science-backed nutrients, MegaFood is a brand I feel good about reaching for. I picked up the Magnesium 300 for myself and the Women’s Whole Body Multi Gummies for my mom, who needed a refill too. As someone who’s always traveling, it’s nice knowing I can grab supplements I already know and trust when life gets busy.

One less thing to worry about before heading to the airport ✈️ #MegaFood

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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#MegaFoodPartner Nothing like realizing you’re out of supplements days before an international trip 😅 While grabbing some last-minute travel essentials at @walmart, I was so happy to find @megafood on the shelves! Rigorously tested, made with real food ingredients and science-backed nutrients, MegaFood is a brand I feel good about reaching for. I picked up the Magnesium 300 for myself and the Women’s Whole Body Multi Gummies for my mom, who needed a refill too. As someone who’s always traveling, it’s nice knowing I can grab supplements I already know and trust when life gets busy. One less thing to worry about before heading to the airport ✈️ #MegaFood † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Just a little reminder to slow down and take care of you this holiday season 🤍  #MegaFoodPartner 
 
The holidays get busy fast ✨ ⛄   from decorating, baking, gift wrapping, and going on holiday trips - it’s easy to forget to slow down.
 
I’ve been loving starting my day with @megafood vitamins, a small ritual that keeps me feeling grounded through the busy season.🎄
 
And if you’re stocking up, @costco in California and the Pacific Northwest have them in stores now with a little seasonal deal:
$6 off women’s whole body multi + prenatal multi minis
$4.50 off blood builder
(valid 10/13 - 11/9)
 
Here’s to staying well through the cozy chaos☁️

#holidayreset #holidayseason #winterwellness #christmasseason #wellnessjourney #wellnesslifestlye #holidaytips
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Just a little reminder to slow down and take care of you this holiday season 🤍  #MegaFoodPartner    The holidays get busy fast ✨ ⛄   from decorating, baking, gift wrapping, and going on holiday trips - it’s easy to forget to slow down.   I’ve been loving starting my day with @megafood vitamins, a small ritual that keeps me feeling grounded through the busy season.🎄   And if you’re stocking up, @costco in California and the Pacific Northwest have them in stores now with a little seasonal deal: $6 off women’s whole body multi + prenatal multi minis $4.50 off blood builder (valid 10/13 - 11/9)   Here’s to staying well through the cozy chaos☁️ #holidayreset #holidayseason #winterwellness #christmasseason #wellnessjourney #wellnesslifestlye #holidaytips
We have a lot of new faces here recently (welcome!), so we wanted share a few reasons why our community makes MegaFood a part of their daily routine.
 
Our standards guide everything we do at MegaFood, from product formulation, sourcing, packaging, shipping to even how we operate — with people & planet at the center of it all.
 
💚 Clean: Since our founding in 1973, MegaFood has been committed to providing people the safest, highest quality supplements, including testing for 150+ pesticides and being free from the top 9 major allergens.*
💚 Credible: We champion the power of plants and rely on the power of science. With a careful blend of both, we create our products using research-backed ingredients to bring you the benefits you’re looking for—just as we promise.
💚 Conscious: Sustainability is the core of who we are, and we make it our responsibility to improve people and planet health as a @bcorpuscan Certified company and member of @1percentftp
 
*Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
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We have a lot of new faces here recently (welcome!), so we wanted share a few reasons why our community makes MegaFood a part of their daily routine.   Our standards guide everything we do at MegaFood, from product formulation, sourcing, packaging, shipping to even how we operate — with people & planet at the center of it all.   💚 Clean: Since our founding in 1973, MegaFood has been committed to providing people the safest, highest quality supplements, including testing for 150+ pesticides and being free from the top 9 major allergens.* 💚 Credible: We champion the power of plants and rely on the power of science. With a careful blend of both, we create our products using research-backed ingredients to bring you the benefits you’re looking for—just as we promise. 💚 Conscious: Sustainability is the core of who we are, and we make it our responsibility to improve people and planet health as a @bcorpuscan Certified company and member of @1percentftp   *Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
Finally, you can supplement your next @costco run, with a mega twist. MegaFood is now available in select Costco locations across the Pacific Northwest and on Costco.com with three exciting products!
 
💚 Whole Body Multivitamin: A Costco-exclusive multivitamin, made with 24 nutrients plus real food & triple action antioxidant support
💚 Blood Builder Minis: A bestselling MegaFood favorite, now in a bigger size. Clinically shown to increase iron levels without side effects†
💚 Prenatal Multivitamin Minis: Supports optimal nutrition for mom and baby with 2.5x more brains upporting choline than the leading prenatal brand†*
 
*Based on leading prenatal brand in Total Dollar Sales, Total US MUL0, 52WE 02.24.24. 273% more choline than leading prenatal brand. 300mg of choline per serving vs 110mg per serving.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Finally, you can supplement your next @costco run, with a mega twist. MegaFood is now available in select Costco locations across the Pacific Northwest and on Costco.com with three exciting products!   💚 Whole Body Multivitamin: A Costco-exclusive multivitamin, made with 24 nutrients plus real food & triple action antioxidant support 💚 Blood Builder Minis: A bestselling MegaFood favorite, now in a bigger size. Clinically shown to increase iron levels without side effects† 💚 Prenatal Multivitamin Minis: Supports optimal nutrition for mom and baby with 2.5x more brains upporting choline than the leading prenatal brand†*   *Based on leading prenatal brand in Total Dollar Sales, Total US MUL0, 52WE 02.24.24. 273% more choline than leading prenatal brand. 300mg of choline per serving vs 110mg per serving. † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#MegaFoodPartner As a mom, I take my health seriously because I want to feel my best for myself and for my family. I love that @megafood makes it easy to support my wellness routine with supplements made with real food ingredients + science-backed nutrients. MegaFood is now available at Walmart, so it’s easier than ever to pick up your wellness essentials while you shop. 💚
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#MegaFoodPartner As a mom, I take my health seriously because I want to feel my best for myself and for my family. I love that @megafood makes it easy to support my wellness routine with supplements made with real food ingredients + science-backed nutrients. MegaFood is now available at Walmart, so it’s easier than ever to pick up your wellness essentials while you shop. 💚
Mega news: We made it to @costco. 👀🛒 Find us in select locations across the Pacific Northwest and on Costco.com now!
 
Link in bio to find MegaFood at a Costco near you.

#MegaFood #costco
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Mega news: We made it to @costco. 👀🛒 Find us in select locations across the Pacific Northwest and on Costco.com now!   Link in bio to find MegaFood at a Costco near you. #MegaFood #costco
#MegaFoodPartner I’m so mindful about what I put in my body because what I eat plays such a big role in how I feel every day 🌿 That’s why I trust @megafood!! supplements made with real food and science-backed nutrients that give my body exactly what it needs ✨
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#MegaFoodPartner I’m so mindful about what I put in my body because what I eat plays such a big role in how I feel every day 🌿 That’s why I trust @megafood!! supplements made with real food and science-backed nutrients that give my body exactly what it needs ✨
#MegaFoodPartner The older I get the more I realize that gut health is so important. In addition to digestion, gut health helps with immune support, wellbeing and is even important in pregnancy.
 
Here are 3 things I do to improve my gut health. Eating fiber rich foods like fruits, vegetables and whole grains and getting exercise most days of the week is important when it comes to your gut health.

I also take @megafood MegaFlora® Women’s Probiotic + Prebiotic. It helps to restore and maintain healthy gut flora with 14 unique strains of probiotics with 50 billion active bacteria, plus real food like cranberry to support vaginal and urinary tract health and beet, burdock and dandelion roots for additional nourishment. †

What are some things you do to maintain your gut health?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.
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#MegaFoodPartner The older I get the more I realize that gut health is so important. In addition to digestion, gut health helps with immune support, wellbeing and is even important in pregnancy. Here are 3 things I do to improve my gut health. Eating fiber rich foods like fruits, vegetables and whole grains and getting exercise most days of the week is important when it comes to your gut health. I also take @megafood MegaFlora® Women’s Probiotic + Prebiotic. It helps to restore and maintain healthy gut flora with 14 unique strains of probiotics with 50 billion active bacteria, plus real food like cranberry to support vaginal and urinary tract health and beet, burdock and dandelion roots for additional nourishment. † What are some things you do to maintain your gut health? *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.
Sleepytime Mocktail🧊🥂 in partnership with @megafood ! #MegaFoodPartner

Just wait until you try this! It’s got so many calming ingredients AND tastes amazing. 

Chamomile and valerian are great herbs before sleep to chill you out and @megafood magnesium contains three forms of magnesium to help support muscle relaxation and more! †

Some people also love honey before bed, so the syrup is only sweetened with honey because we are taking all the support we can get! Now just manage your screen time too! 

Syrup recipe:
2 tbsp chamomile
1 tbsp valerian
1 tsp vanilla powder
Pinch salt
1 cup water 
1/3 cup honey 

-Add all ingredients except for honey to a pot and bring to a boil. Lower to a simmer and allow to cool to warm before straining. Add in honey and store in the fridge for up to two weeks. 

Sleepytime Mocktail:
1/4 cup raspberries
1 ounce lemon juice
3/4 oz syrup
1 scoop @megafood magnesium (blackberry hibiscus or raspberry lemonade) 
1/2 cup water

-Muddle raspberries, lemon juice, and syrup. Add magnesium and water, shake. Strain over ice and enjoy! 

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Sleepytime Mocktail🧊🥂 in partnership with @megafood ! #MegaFoodPartner Just wait until you try this! It’s got so many calming ingredients AND tastes amazing. Chamomile and valerian are great herbs before sleep to chill you out and @megafood magnesium contains three forms of magnesium to help support muscle relaxation and more! † Some people also love honey before bed, so the syrup is only sweetened with honey because we are taking all the support we can get! Now just manage your screen time too! Syrup recipe: 2 tbsp chamomile 1 tbsp valerian 1 tsp vanilla powder Pinch salt 1 cup water 1/3 cup honey -Add all ingredients except for honey to a pot and bring to a boil. Lower to a simmer and allow to cool to warm before straining. Add in honey and store in the fridge for up to two weeks. Sleepytime Mocktail: 1/4 cup raspberries 1 ounce lemon juice 3/4 oz syrup 1 scoop @megafood magnesium (blackberry hibiscus or raspberry lemonade) 1/2 cup water -Muddle raspberries, lemon juice, and syrup. Add magnesium and water, shake. Strain over ice and enjoy! †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
My simple weekly prep that makes a world of difference in how I feel throughout the week! #MegaFoodPartner

Taking care of my body starts with consistency, starting with the supplements I trust most. I am so excited because @megafood is now available at @walmart  nationwide!!! Which means same-day restocks when life gets busy 🫶🏼👏🏼💓

I love that their supplements are made with real food & science-backed nutrients! 🌱Becoming such a staple in my wellness routine, alongside balanced nutrition!

#newmom
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My simple weekly prep that makes a world of difference in how I feel throughout the week! #MegaFoodPartner Taking care of my body starts with consistency, starting with the supplements I trust most. I am so excited because @megafood is now available at @walmart nationwide!!! Which means same-day restocks when life gets busy 🫶🏼👏🏼💓 I love that their supplements are made with real food & science-backed nutrients! 🌱Becoming such a staple in my wellness routine, alongside balanced nutrition! #newmom
Calling all @costco fans — to celebrate our big in-store launch, we want to share the Costco love with the MegaFood community! We’re not only giving away FIVE Costco memberships to five lucky followers, we’re also gifting 30 of you with a Costco Gift Card so you can try our new in-store products. 💚
 
To enter:
💚 Like this post
💚 Follow @megafood 
💚 Tag a fellow Costco-lover
 
Bonus entry: Share this to your story & tag @megafood
 
Giveaway ends 10/1 at 11:59 pm PST. Open to U.S. residents 18+ only. No purchase is necessary to enter or win. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. MegaFood will randomly select and contact the winners via DM. We will NOT request any Credit Card information or create a page for you to follow in regards to winning the prize.
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Calling all @costco fans — to celebrate our big in-store launch, we want to share the Costco love with the MegaFood community! We’re not only giving away FIVE Costco memberships to five lucky followers, we’re also gifting 30 of you with a Costco Gift Card so you can try our new in-store products. 💚   To enter: 💚 Like this post 💚 Follow @megafood  💚 Tag a fellow Costco-lover   Bonus entry: Share this to your story & tag @megafood   Giveaway ends 10/1 at 11:59 pm PST. Open to U.S. residents 18+ only. No purchase is necessary to enter or win. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. MegaFood will randomly select and contact the winners via DM. We will NOT request any Credit Card information or create a page for you to follow in regards to winning the prize.
#MegaFoodPartner As I hit the home stretch of my pregnancy, I wanted to share evidence-based tips to support labor and baby health!

💛 Prenatal Vitamins: The foundation of pregnancy nutrition, supporting baby’s development and maternal health. I’m taking @megafood’s Baby & Me 2 Prenatal because it’s made with 23 nutrients plus real food! I love that it’s Doctor formulated for optimal nutrient absorption† and gentle on the stomach (no need to take with food!). Get yours at megafood.com to try them out if you’re TTC or on your pregnancy journey.

💛 3-6 dates per day starting at 36–37 weeks may shorten the first stage of labor, increase cervical dilation, and reduce the need for induction or augmentation.

💛 Raspberry Leaf tea: Safe to begin drinking in moderation (1 cup/day) around 32–34 weeks, then increase to 2–3 cups if well tolerated. Avoid earlier in pregnancy due to theoretical risk of stimulating contractions too soon.

💛 Adequate protein and iron intake in late pregnancy are linked to:
o  Reduced risk of low iron
o  Healthier birth weights
o  Less fatigue during labor
 
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

#pregnancy #laborsupport #laboranddelivery #39weekspregnant #raspberryleaftea
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#MegaFoodPartner As I hit the home stretch of my pregnancy, I wanted to share evidence-based tips to support labor and baby health! 💛 Prenatal Vitamins: The foundation of pregnancy nutrition, supporting baby’s development and maternal health. I’m taking @megafood’s Baby & Me 2 Prenatal because it’s made with 23 nutrients plus real food! I love that it’s Doctor formulated for optimal nutrient absorption† and gentle on the stomach (no need to take with food!). Get yours at megafood.com to try them out if you’re TTC or on your pregnancy journey. 💛 3-6 dates per day starting at 36–37 weeks may shorten the first stage of labor, increase cervical dilation, and reduce the need for induction or augmentation. 💛 Raspberry Leaf tea: Safe to begin drinking in moderation (1 cup/day) around 32–34 weeks, then increase to 2–3 cups if well tolerated. Avoid earlier in pregnancy due to theoretical risk of stimulating contractions too soon. 💛 Adequate protein and iron intake in late pregnancy are linked to: o Reduced risk of low iron o Healthier birth weights o Less fatigue during labor †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. #pregnancy #laborsupport #laboranddelivery #39weekspregnant #raspberryleaftea
Wellness isn’t about perfection. #MegaFoodPartner
It’s about the small, intentional choices you come back to every day.

For me, that looks like starting my morning slow, staying hydrated, and taking my Women’s One Daily from @megafood. It’s made with real food and science-backed nutrients, designed for better absorption, and gentle enough to take anytime, even on an empty stomach.

If you’re looking to build a wellness routine that fits your real life, you can visit megafood.com to find multivitamins and gummies that support your unique needs or look for the yellow MegaFood label in the Vitamins & Supplements section at your favorite retailer. Use my code Jhanneu20 for 20% off at checkout!

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Wellness isn’t about perfection. #MegaFoodPartner It’s about the small, intentional choices you come back to every day. For me, that looks like starting my morning slow, staying hydrated, and taking my Women’s One Daily from @megafood. It’s made with real food and science-backed nutrients, designed for better absorption, and gentle enough to take anytime, even on an empty stomach. If you’re looking to build a wellness routine that fits your real life, you can visit megafood.com to find multivitamins and gummies that support your unique needs or look for the yellow MegaFood label in the Vitamins & Supplements section at your favorite retailer. Use my code Jhanneu20 for 20% off at checkout! † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
My post-period must haves ⬇️ #MegaFoodPartner

1. Supplements made with real food and high-quality nutrients are KEY as our bodies recover. I've been taking the @megafood Blood Builder Iron as well as the Magnesium during & after my period.
2. Red light therapy on both my lower abdomen & face to help with blood flow, healing & acne.
3. Whole plant based foods! Check out our period prep series to learn exactly how I do this. 🍓🍎🍊🌱🥑🍍🥔
4. Taking it easy & moving mindfully by walking & yoga.
5. Castor oil packs, cupping & lymphatic drainage massage.

MegaFood supplements are made from real food, free from the top 9 allergens, and tested for 150+ pesticides†
Shop online or in-store and use BAI20 for 20% off at MegaFood.com.

#hormonebalance #megafood
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My post-period must haves ⬇️ #MegaFoodPartner 1. Supplements made with real food and high-quality nutrients are KEY as our bodies recover. I've been taking the @megafood Blood Builder Iron as well as the Magnesium during & after my period. 2. Red light therapy on both my lower abdomen & face to help with blood flow, healing & acne. 3. Whole plant based foods! Check out our period prep series to learn exactly how I do this. 🍓🍎🍊🌱🥑🍍🥔 4. Taking it easy & moving mindfully by walking & yoga. 5. Castor oil packs, cupping & lymphatic drainage massage. MegaFood supplements are made from real food, free from the top 9 allergens, and tested for 150+ pesticides† Shop online or in-store and use BAI20 for 20% off at MegaFood.com. #hormonebalance #megafood
#MegaFoodPartner A little reminder that how we show up for ourselves during pregnancy never has to be perfect- but it’s the small micro moments & choices we can stick to that make us feel our best. We might have to skip a work out we were really looking forward to because our body is screaming for rest and that’s okay. Focusing on the little habits we can control like taking our daily multivitamin (@megafood), getting even 5-10 minutes of fresh air, & spending time with loved ones is what matters most. 

MegaFood supplements are crafted with real food and science-backed nutrients, made without the top 9 allergens, and tested for over 150 pesticides so I can feel good about what I’m taking to support myself and my baby†.

Shop online and use code TAYLA20 for 20% off at MegaFood.com.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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#MegaFoodPartner A little reminder that how we show up for ourselves during pregnancy never has to be perfect- but it’s the small micro moments & choices we can stick to that make us feel our best. We might have to skip a work out we were really looking forward to because our body is screaming for rest and that’s okay. Focusing on the little habits we can control like taking our daily multivitamin (@megafood), getting even 5-10 minutes of fresh air, & spending time with loved ones is what matters most. MegaFood supplements are crafted with real food and science-backed nutrients, made without the top 9 allergens, and tested for over 150 pesticides so I can feel good about what I’m taking to support myself and my baby†. Shop online and use code TAYLA20 for 20% off at MegaFood.com. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
It’s not about overhauling your life overnight, it’s about finding the SMALL things you can be consistent with that compound over time 💕 #MegaFoodPartner

Another year of taking a few of the same habits with me that I LOVE, make me feel good and are easy to stick with! 
Supplements! I love using these to fill the gaps! @megafood has been my go to! I’ve been using their postnatal Baby and Me 2 and recently swapped to their Women’s One Daily multi It’s easy enough to take on an empty stomach! 

Daily outdoor walks! Rain or shine, getting sunlight in my eyes, fresh air and daily steps make such a difference in my overall mood! 

More home cooked meals / meal prep! You control the ingredients this way AND when  you plan, you’re way more likely to actually stick with it! 

Head over to megafood.com to find multivitamins / gummies that fit you and your families needs! 🫶🏼 and use my code MACKENZIE20! They are also available at Whole Foods, so I can easily grab them while I do my weekly meal prep! 

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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It’s not about overhauling your life overnight, it’s about finding the SMALL things you can be consistent with that compound over time 💕 #MegaFoodPartner Another year of taking a few of the same habits with me that I LOVE, make me feel good and are easy to stick with! Supplements! I love using these to fill the gaps! @megafood has been my go to! I’ve been using their postnatal Baby and Me 2 and recently swapped to their Women’s One Daily multi It’s easy enough to take on an empty stomach! Daily outdoor walks! Rain or shine, getting sunlight in my eyes, fresh air and daily steps make such a difference in my overall mood! More home cooked meals / meal prep! You control the ingredients this way AND when you plan, you’re way more likely to actually stick with it! Head over to megafood.com to find multivitamins / gummies that fit you and your families needs! 🫶🏼 and use my code MACKENZIE20! They are also available at Whole Foods, so I can easily grab them while I do my weekly meal prep! † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
#ad Calling all my low-iron girlies 👋 RD here! Let’s talk iron support. If your iron is low, you might notice always feeling cold, workouts suddenly feeling way harder, or things like hair shedding and brittle nails. 
#MegaFoodPartner

That’s where @megafood Iron Blood Builder comes in. It’s clinically studied and designed to help support energy levels and fight fatigue. I love that it’s made with real food ingredients like beets and oranges, plus folate and B12 to support healthy red blood cell production.†

It also includes vitamin C, which is key for iron absorption. And it’s especially helpful for women who are menstruating and losing iron each month.†

Head to megafood.com to explore supplements that fit your unique needs and use code CASS20 for 20% off at checkout.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 
* Based on the use of mineral chelates, Vitamin D3, absence of large molecules (Ca & Mg), and methyl forms of folate and B12.
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#ad Calling all my low-iron girlies 👋 RD here! Let’s talk iron support. If your iron is low, you might notice always feeling cold, workouts suddenly feeling way harder, or things like hair shedding and brittle nails. #MegaFoodPartner That’s where @megafood Iron Blood Builder comes in. It’s clinically studied and designed to help support energy levels and fight fatigue. I love that it’s made with real food ingredients like beets and oranges, plus folate and B12 to support healthy red blood cell production.† It also includes vitamin C, which is key for iron absorption. And it’s especially helpful for women who are menstruating and losing iron each month.† Head to megafood.com to explore supplements that fit your unique needs and use code CASS20 for 20% off at checkout. † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. * Based on the use of mineral chelates, Vitamin D3, absence of large molecules (Ca & Mg), and methyl forms of folate and B12.
#ad I’ve partnered with @megafood to show you a morning in my life! #MegaFoodPartner

As a dietitian who prioritizes a real, whole-foods-first approach, I know that even with the best intentions, meeting all of your daily vitamin and mineral needs can be a challenge. That’s why I take MegaFood’s Women’s One Daily, an all-in-one multivitamin made with real food and 22 nutrients, thoughtfully formulated for optimal absorption and bioavailability to support women’s health.*† 

I choose MegaFood because their supplements are third-party tested for quality, purity, and contaminants, which is a non-negotiable standard for me when selecting a trustworthy supplement.

Head to megafood.com to explore supplements that fit your unique needs and use code CASS20 for 20% off at checkout.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 
* Based on the use of mineral chelates, Vitamin D3, absence of large molecules (Ca & Mg), and methyl forms of folate and B12.
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6mo ago
megafood
#ad I’ve partnered with @megafood to show you a morning in my life! #MegaFoodPartner As a dietitian who prioritizes a real, whole-foods-first approach, I know that even with the best intentions, meeting all of your daily vitamin and mineral needs can be a challenge. That’s why I take MegaFood’s Women’s One Daily, an all-in-one multivitamin made with real food and 22 nutrients, thoughtfully formulated for optimal absorption and bioavailability to support women’s health.*† I choose MegaFood because their supplements are third-party tested for quality, purity, and contaminants, which is a non-negotiable standard for me when selecting a trustworthy supplement. Head to megafood.com to explore supplements that fit your unique needs and use code CASS20 for 20% off at checkout. † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. * Based on the use of mineral chelates, Vitamin D3, absence of large molecules (Ca & Mg), and methyl forms of folate and B12.
Perfection almost broke me. #MegaFoodPartner
Intentionality is putting me back together.
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MegaFood continues to support my journey with supplements like the Men’s One Daily Multivitamin
This injury taught me that recovery isn’t about doing everything. It’s about doing the right things, consistently.
Small, intentional choices > perfect training.
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Fuel the journey with @megafood Use ‘CHUNG20’ for 20% off checkout!
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#trainwithintention #healthylifestyle #cchungy
71.5K
101
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6mo ago
megafood
Perfection almost broke me. #MegaFoodPartner Intentionality is putting me back together. • MegaFood continues to support my journey with supplements like the Men’s One Daily Multivitamin This injury taught me that recovery isn’t about doing everything. It’s about doing the right things, consistently. Small, intentional choices > perfect training. • Fuel the journey with @megafood Use ‘CHUNG20’ for 20% off checkout! • • • #trainwithintention #healthylifestyle #cchungy

MegaFood (@megafood) Instagram Stats & Analytics

MegaFood (@megafood) has 67.3K Instagram followers with a 0.28% engagement rate over the past 12 months. Across 176 posts, MegaFood received 17.4K total likes and 7.43M impressions, averaging 98.7 likes per post. This page tracks MegaFood's performance metrics, top content, and engagement trends — updated daily.

MegaFood (@megafood) Instagram Analytics FAQ

How many Instagram followers does MegaFood have?+
MegaFood (@megafood) has 67.3K Instagram followers as of August 2026.
What is MegaFood's Instagram engagement rate?+
MegaFood's Instagram engagement rate is 0.28% over the last 12 months, based on 176 posts.
How many likes does MegaFood get on Instagram?+
MegaFood received 17.4K total likes across 176 posts in the last 12 months, averaging 98.7 likes per post.
How many Instagram impressions does MegaFood get?+
MegaFood's Instagram content generated 7.43M total impressions over the last 12 months.