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followers
2.14M
impressions
89.7M
likes
3.37M
comments
15.6K
posts
49
engagement
3.33%
emv
$2.66M
Average per post
1.83M
Key Metrics
Impressions
monthly
Distributions
Content
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isabellemathersx
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You’ve selected Workout 01.
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i’ve been on and off socials for a little while now. i’ve been dealing with debilitating anxiety and some of the lowest moments i’ve ever experienced. i never knew darkness like this existed, or maybe i just never understood how it could.
for a while i felt like i couldn’t or shouldn’t share my truth, like i had no right to feel the way i did because of my privilege. but anxiety doesn’t care about circumstance, it’s the complete loss of control over your mind and body, no matter how many positives surround you.
an accumulation of personal things all hit at once and led me into a spiral i didn’t know how to escape. my thoughts convinced me i would feel this way forever and i started to believe them. every day felt like a battle between what i knew was rational and what my body refused to accept. the physical anxiety was constant. most days the only relief i felt was when i finally fell asleep. i’d wake up anxious and go to bed grateful for the stillness.
even while writing this, part of me feels dramatic or embarrassed for sharing, but that’s the problem isn’t it? why do we feel like it’s shameful to be honest and vulnerable?
every day gets a little easier. slowly, i’ve started to gain back control.
things that helped me:
accepting i was in it and allowing myself to feel it (i always felt more relief after i released what i was trying to suppress)
leaning on the people around me, no one can show up if they don’t know you need it
slow walks in nature
practising gratitude
being out of the house, even for a drive
booking small things to look forward to
spending less time on my phone
talking about it with someone i love
i remember feeling so alone in my thoughts, confused, scared and desperate to understand myself. i’d search online for people who felt the same, just to feel less isolated. so if this reaches anyone who needs to hear it, please know you’re not alone.
i’m not fixed or through it, i’m just learning to accept this as a part of me. it’s teaching me strength, empathy and humility in a way i’ve never known. i’m grateful for the growth, and i hope by sharing my truth it sets me free from my own expectations 🤍
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5mo ago
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@lioness_official 🩶
Isabelle Mathers (@isabellemathersx) Instagram Stats & Analytics
Isabelle Mathers (@isabellemathersx) has 2.14M Instagram followers with a 3.33% engagement rate over the past 12 months. Across 49.0 posts, Isabelle Mathers received 3.37M total likes and 31.6M impressions, averaging 68.8K likes per post. This page tracks Isabelle Mathers's performance metrics, top content, and engagement trends — updated daily.
Isabelle Mathers (@isabellemathersx) Instagram Analytics FAQ
How many Instagram followers does Isabelle Mathers have?+
Isabelle Mathers (@isabellemathersx) has 2.14M Instagram followers as of September 2026.
What is Isabelle Mathers's Instagram engagement rate?+
Isabelle Mathers's Instagram engagement rate is 3.33% over the last 12 months, based on 49.0 posts.
How many likes does Isabelle Mathers get on Instagram?+
Isabelle Mathers received 3.37M total likes across 49.0 posts in the last 12 months, averaging 68.8K likes per post.
How many Instagram impressions does Isabelle Mathers get?+
Isabelle Mathers's Instagram content generated 31.6M total impressions over the last 12 months.