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Just like that, I was 12 all over again…
I probably needed a hug 😌but I wrote myself a love letter instead….

Today is 5/2/2025.
In Mandarin, it sounds like:
我愛愛了愛我 —
“I loved, was loved, and now…I love myself.”

I couldn’t have picked a more meaningful day to mourn.

This is the most monumental moment in my healing journey:
to finally reunite with the girl I left behind.

#Healing #InnerChild #90DaysSober #EmotionalSobriety #我愛愛了愛我 #GenerationalHealing #shadowself 

—————————
I kept you far away for so long—
a stranger I didn’t know how to hold.
But somehow, 27 years later,
we meet again.

I’m 39 now.
And meeting you at this moment in time
is the most meaningful thing that has ever happened to me.

Do you know?
Our lives will never be the same after this.

I’ve been dreaming of you—
searching for you—
and there you are,
curled up in your hoodie,
bawling your eyes out,
because deep down, you always knew:
if you were ever given the chance,
you would use your voice
to make this world a better place.

I’m so sorry I left you.
I’m so sorry I wasn’t there for you.

No one ever told me it was okay to want.
No one taught me how to desire.
How to dream beyond what was predetermined for us.

So I escaped—
into versions of me no one recognized.
Chasing anything to make us feel—
but nothing could ever fill…
I was slowly dying on the inside.

I know what you wanted all along.
Not perfection
Not approval.
You just wanted to be FREE.
Free to feel.
Free to express the rawest parts of your soul.
Free to live out loud with no fear.

I’m sorry I didn’t listen to you sooner.
Because you are all I ever wanted.
You are my missing piece.
You are what makes me whole.

Thank you for patiently watching over me all these years.

I see you now. I do. 
I will never turn away. 
I love you with every piece of me. 

Finally, we are free.
Finally, we are home.

Forever yours,
Tess
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11mo ago
tesschung
Just like that, I was 12 all over again… I probably needed a hug 😌but I wrote myself a love letter instead…. Today is 5/2/2025. In Mandarin, it sounds like: 我愛愛了愛我 — “I loved, was loved, and now…I love myself.” I couldn’t have picked a more meaningful day to mourn. This is the most monumental moment in my healing journey: to finally reunite with the girl I left behind. #Healing #InnerChild #90DaysSober #EmotionalSobriety #我愛愛了愛我 #GenerationalHealing #shadowself ————————— I kept you far away for so long— a stranger I didn’t know how to hold. But somehow, 27 years later, we meet again. I’m 39 now. And meeting you at this moment in time is the most meaningful thing that has ever happened to me. Do you know? Our lives will never be the same after this. I’ve been dreaming of you— searching for you— and there you are, curled up in your hoodie, bawling your eyes out, because deep down, you always knew: if you were ever given the chance, you would use your voice to make this world a better place. I’m so sorry I left you. I’m so sorry I wasn’t there for you. No one ever told me it was okay to want. No one taught me how to desire. How to dream beyond what was predetermined for us. So I escaped— into versions of me no one recognized. Chasing anything to make us feel— but nothing could ever fill… I was slowly dying on the inside. I know what you wanted all along. Not perfection Not approval. You just wanted to be FREE. Free to feel. Free to express the rawest parts of your soul. Free to live out loud with no fear. I’m sorry I didn’t listen to you sooner. Because you are all I ever wanted. You are my missing piece. You are what makes me whole. Thank you for patiently watching over me all these years. I see you now. I do. I will never turn away. I love you with every piece of me. Finally, we are free. Finally, we are home. Forever yours, Tess
Can’t believe we breathed the same air 🥹ugh she’s perfect 😭 @lalalalisa_m #revolvefestival #revolve
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11mo ago
tesschung
Can’t believe we breathed the same air 🥹ugh she’s perfect 😭 @lalalalisa_m #revolvefestival #revolve
Did someone say clean girl makeup is finally dead?
Oh thank god! Good riddance. 

I’ve been creating beauty content since 2018.
My style has definitely evolved, but one thing has always stayed the same: my love for color, texture, creativity and self expression.

So many creative, colorful makeup artists have been doing this for years—without the recognition they deserved. 

It feels like it’s finally our time to shine.
May 2026 be the most fun, expressive, colorful era of makeup yet.

Clean girl had her moment. As this year ends…so should she!
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tesschung
Did someone say clean girl makeup is finally dead? Oh thank god! Good riddance. I’ve been creating beauty content since 2018. My style has definitely evolved, but one thing has always stayed the same: my love for color, texture, creativity and self expression. So many creative, colorful makeup artists have been doing this for years—without the recognition they deserved. It feels like it’s finally our time to shine. May 2026 be the most fun, expressive, colorful era of makeup yet. Clean girl had her moment. As this year ends…so should she!
Shedding the weight like an ego reborn… 💪🏻

 I remember in that first clip (12/25/2024) thinking: when would I ever shed this weight I’d carried from years of neglecting my body? I took it for granted for so long. The truth is, I had already been showing up — working out consistently for 6 months before this. But nothing shifted until I stopped drinking. In just 2 months, 8 pounds disappeared. It felt like my body was telling me: it’s time to say goodbye to who you used to be. And trust me…I don’t miss her one bit.

Today, I have a newfound appreciation for my body. Fitness and wellness have become my non-negotiables. I’m 6.5 months sober and feeling the best I ever have — mentally, physically, and emotionally. 🥹💪🏻

Have you ever shed your old self?
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tesschung
Shedding the weight like an ego reborn… 💪🏻 I remember in that first clip (12/25/2024) thinking: when would I ever shed this weight I’d carried from years of neglecting my body? I took it for granted for so long. The truth is, I had already been showing up — working out consistently for 6 months before this. But nothing shifted until I stopped drinking. In just 2 months, 8 pounds disappeared. It felt like my body was telling me: it’s time to say goodbye to who you used to be. And trust me…I don’t miss her one bit. Today, I have a newfound appreciation for my body. Fitness and wellness have become my non-negotiables. I’m 6.5 months sober and feeling the best I ever have — mentally, physically, and emotionally. 🥹💪🏻 Have you ever shed your old self?
Sparkly colorful graphic liner look 💖✨created for @nabacosmeticscol ✨These are so easy to use, build up really nicely @nabacosmeticscol holographic liquid eyeshadow 
-luxury, gelato, millionaire and charm (AD)
Would you try graphic looks with shimmer liquid eyeshadow?
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tesschung
Sparkly colorful graphic liner look 💖✨created for @nabacosmeticscol ✨These are so easy to use, build up really nicely @nabacosmeticscol holographic liquid eyeshadow -luxury, gelato, millionaire and charm (AD) Would you try graphic looks with shimmer liquid eyeshadow?
This is what sobriety can actually look like.
You don’t see this part often…just me, fugly crying on the internet. 😅
Not because something dramatic happened… but because I’m actually feeling everything I used to suppress.

Funny enough, when people asked what I wanted to be growing up, I used to say “a lawyer.”
That’s what I remember saying at 16.
And now I sit here wondering—was that ever even my dream? Or was it just something I thought I wanted because I was in survival mode?

That’s how far away I was from myself.

Now I sit with that truth. No escaping. No running.
Just… sitting in it.
In the discomfort.
In the pain.
And it’s f’ckin brutal.

Who knew it was just one random cocktail on 1/31 that made me feel off.
My body was trying to tell me something.
So I decided to listen.
To take a little break.

One month turned into 101 days today.

And while it’s been one of the best things I’ve ever done for myself…The emotional part? The part where I sit with my truth?

It’s so uncomfortable.
And it’s definitely not the version of sobriety you usually see online.

But I want to show this side too.
Because this is what growth looks like.
Messy. Raw. Kind of ridiculous at times.
But honestly? So worth it.

When was the last time you feel your feelings out?
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tesschung
This is what sobriety can actually look like. You don’t see this part often…just me, fugly crying on the internet. 😅 Not because something dramatic happened… but because I’m actually feeling everything I used to suppress. Funny enough, when people asked what I wanted to be growing up, I used to say “a lawyer.” That’s what I remember saying at 16. And now I sit here wondering—was that ever even my dream? Or was it just something I thought I wanted because I was in survival mode? That’s how far away I was from myself. Now I sit with that truth. No escaping. No running. Just… sitting in it. In the discomfort. In the pain. And it’s f’ckin brutal. Who knew it was just one random cocktail on 1/31 that made me feel off. My body was trying to tell me something. So I decided to listen. To take a little break. One month turned into 101 days today. And while it’s been one of the best things I’ve ever done for myself…The emotional part? The part where I sit with my truth? It’s so uncomfortable. And it’s definitely not the version of sobriety you usually see online. But I want to show this side too. Because this is what growth looks like. Messy. Raw. Kind of ridiculous at times. But honestly? So worth it. When was the last time you feel your feelings out?
Space Disco Eyes 👁️💿🪩✨ using @nabacosmeticscol the glimmer palette + pigment- shift (AD) I love adding holo pigment to elevate an all shimmer look, it’s like adding extra seasoning to the look. Would you try this?
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tesschung
Space Disco Eyes 👁️💿🪩✨ using @nabacosmeticscol the glimmer palette + pigment- shift (AD) I love adding holo pigment to elevate an all shimmer look, it’s like adding extra seasoning to the look. Would you try this?
Glimmer pop is that girl but I’m absolutely obsessed with all 3. These last up to 8 hrs and are crease proof…which shade is your favorite? 

@halfmagicbeauty @ultabeauty 

Glitterpuck 
Glimmer pop, cyber diamond & dopamine sparkle 

#HalfMagicMuses
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tesschung
Glimmer pop is that girl but I’m absolutely obsessed with all 3. These last up to 8 hrs and are crease proof…which shade is your favorite? @halfmagicbeauty @ultabeauty Glitterpuck Glimmer pop, cyber diamond & dopamine sparkle #HalfMagicMuses
For her—the 23-year-old girl who held it all in.
And I will spend the rest of my life loving her. 🥹
#myyoungerself #feeltoheal #healingthroughtears #repressedemotions

⸻

Tears have no bounds. Emotions are fluid. Let them come when you feel into it.

I’m 39 now. And I’m beyond comfortable showing my vulnerable self.
If this helps even one person stop suppressing their emotions, I’ll keep posting—however I choose to express myself.
Happy, sad, fragile. Aren’t we just human after all?

You’re used to seeing pretty things on the internet and forget—this cry-shaming is exactly why so many people are uncomfortable with their own emotions in the first place.
And you wonder why you keep chasing the high, still feeling like something’s missing.
Really—have you ever let yourself cry?
Or do you carry shame because deep down… you simply can’t let?

Documenting myself crying was something I never thought I’d do.
But doing it now, at 39—the last year of my 30s, as an Asian woman—feels deeply meaningful to me.
Because in our culture, you were only allowed to cry in the dark, then quickly wipe your tears before anyone saw.

What a twisted mindset—to hide something so beautiful.
So innately human.

I highly encourage everyone to try it:
Document yourself crying. Release it to the world.
There’s something so extremely freeing…
about not giving two fucks what anyone thinks.
It’s almost addicting.

So I’ll ask you this:
When was the last time you let yourself cry?
#innerchildhealing #asianmentalhealth #vulnerabilityisstrength #emotionalhealing
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9mo ago
tesschung
For her—the 23-year-old girl who held it all in. And I will spend the rest of my life loving her. 🥹 #myyoungerself #feeltoheal #healingthroughtears #repressedemotions ⸻ Tears have no bounds. Emotions are fluid. Let them come when you feel into it. I’m 39 now. And I’m beyond comfortable showing my vulnerable self. If this helps even one person stop suppressing their emotions, I’ll keep posting—however I choose to express myself. Happy, sad, fragile. Aren’t we just human after all? You’re used to seeing pretty things on the internet and forget—this cry-shaming is exactly why so many people are uncomfortable with their own emotions in the first place. And you wonder why you keep chasing the high, still feeling like something’s missing. Really—have you ever let yourself cry? Or do you carry shame because deep down… you simply can’t let? Documenting myself crying was something I never thought I’d do. But doing it now, at 39—the last year of my 30s, as an Asian woman—feels deeply meaningful to me. Because in our culture, you were only allowed to cry in the dark, then quickly wipe your tears before anyone saw. What a twisted mindset—to hide something so beautiful. So innately human. I highly encourage everyone to try it: Document yourself crying. Release it to the world. There’s something so extremely freeing… about not giving two fucks what anyone thinks. It’s almost addicting. So I’ll ask you this: When was the last time you let yourself cry? #innerchildhealing #asianmentalhealth #vulnerabilityisstrength #emotionalhealing
Just in time for Thanksgiving ✨👄💖 

What a festive cranberry lip combo for the holidays? Who would have thought a blue lipstick can look so good? When I swatched @joocyee_official lipstick in aqua blush*, I envisioned a deep cranberry brownie color underneath @lhcosmetics crayon - siren* they are so pretty together 🤭

*gifted w no obligation
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Just in time for Thanksgiving ✨👄💖 What a festive cranberry lip combo for the holidays? Who would have thought a blue lipstick can look so good? When I swatched @joocyee_official lipstick in aqua blush*, I envisioned a deep cranberry brownie color underneath @lhcosmetics crayon - siren* they are so pretty together 🤭 *gifted w no obligation
Bruised heart ❤️‍🩹💜 

Serving 39 and delusional realness 💅
Because apparently Paris is only for people in their 20s?
Anyway—peep the comment for the emotional damage.

@dieverunecosmetics smitten palette* stray cat*
@halfmagicbeauty chromaddiction - laviwinkle* baby bunny*
@morphebrushes bi liner - now or later*
@itcosmetics cc cream - light*
@makeupbymario cream blush - watermelon*
@odenseyecosmetics x @morganturnermakeup beso*
@themobbeauty x @glamsmitty moon child*

#sparklyeyeshadow #sparklymakeup #colorfulmakeuplook #editorialmakeup #asianmakeupartist #colorfulmakeup 

Which one do you like?
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tesschung
Bruised heart ❤️‍🩹💜 Serving 39 and delusional realness 💅 Because apparently Paris is only for people in their 20s? Anyway—peep the comment for the emotional damage. @dieverunecosmetics smitten palette* stray cat* @halfmagicbeauty chromaddiction - laviwinkle* baby bunny* @morphebrushes bi liner - now or later* @itcosmetics cc cream - light* @makeupbymario cream blush - watermelon* @odenseyecosmetics x @morganturnermakeup beso* @themobbeauty x @glamsmitty moon child* #sparklyeyeshadow #sparklymakeup #colorfulmakeuplook #editorialmakeup #asianmakeupartist #colorfulmakeup Which one do you like?
Remember when Dior had the sequin liquid lip and it was sold out everywhere? I mean if you don’t wanna spend $47 for a novelty fun moment, try @jcatbeauty Crystal Burst liquid lipstick for $5.99 shade romance in Paris (gifted w no obligation) The formula can get quite drying tho but you can always put a gloss over. Would you try this?
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tesschung
Remember when Dior had the sequin liquid lip and it was sold out everywhere? I mean if you don’t wanna spend $47 for a novelty fun moment, try @jcatbeauty Crystal Burst liquid lipstick for $5.99 shade romance in Paris (gifted w no obligation) The formula can get quite drying tho but you can always put a gloss over. Would you try this?
There’s a better world than staying in an unfulfilled relationship.

Every time I look back at her — the version of me that stayed — I see an underlying sadness I can’t even put into words. Abuse was one hell of a drug. I romanticized that drug like it was my oxygen. Wild to admit, but it’s true.

Years of cracking myself open taught me the hardest truth: there is a better way to love. And it always begins with loving yourself first.

So if you’re in it — if you’re still holding on to a love that drains you — know this: you don’t have to. You can put the drug down. You can decide to choose yourself. And choose yourself every single day! You can create a world you’re absolutely obsessed with. A world that feels like freedom, not survival. 

I’m here, cheering you on! Because YOU deserve the world and more. 🥹 

#emotionalfreedom #breakthecycle #chooseyourself #selflovejourney #highsandlows #selfworth #healingjourney #survivalmode
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tesschung
There’s a better world than staying in an unfulfilled relationship. Every time I look back at her — the version of me that stayed — I see an underlying sadness I can’t even put into words. Abuse was one hell of a drug. I romanticized that drug like it was my oxygen. Wild to admit, but it’s true. Years of cracking myself open taught me the hardest truth: there is a better way to love. And it always begins with loving yourself first. So if you’re in it — if you’re still holding on to a love that drains you — know this: you don’t have to. You can put the drug down. You can decide to choose yourself. And choose yourself every single day! You can create a world you’re absolutely obsessed with. A world that feels like freedom, not survival. I’m here, cheering you on! Because YOU deserve the world and more. 🥹 #emotionalfreedom #breakthecycle #chooseyourself #selflovejourney #highsandlows #selfworth #healingjourney #survivalmode
Which lip pairing do you prefer with this look? Both lipstick/lipgloss created by creators I adore! 

Purple gaze
@morphebrushes bi liner- later* @glamsmitty x @themobbeauty moonchild*
Peach sheen
@morganturnermakeup x @odenseyecosmetics lip gloss - beso*

*PR w no obligation
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tesschung
Which lip pairing do you prefer with this look? Both lipstick/lipgloss created by creators I adore! Purple gaze @morphebrushes bi liner- later* @glamsmitty x @themobbeauty moonchild* Peach sheen @morganturnermakeup x @odenseyecosmetics lip gloss - beso* *PR w no obligation
I’m not talking about you occasionally feel pretty or beautiful in that relationship…I’m talking about every single day you feel beautiful!!! Energy never lies…do you feel beautiful in your relationship right now?
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tesschung
I’m not talking about you occasionally feel pretty or beautiful in that relationship…I’m talking about every single day you feel beautiful!!! Energy never lies…do you feel beautiful in your relationship right now?
Just something I journaled that led to the biggest realization of my life! It truly had manifested in ways I didn’t understand before, but I do see it now! Thank you all again for being so kind, sweet & loving. I love you all ❤️‍🩹🥹 Do you see creativity as a form of escape?

@dieverunecosmetics smitten palette* stray cat*
@halfmagicbeauty chromaddiction - laviwinkle* baby bunny*
@morphebrushes bi liner - now or later*
@itcosmetics cc cream - light*
@makeupbymario cream blush - watermelon*
@odenseyecosmetics x @morganturnermakeup beso*
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tesschung
Just something I journaled that led to the biggest realization of my life! It truly had manifested in ways I didn’t understand before, but I do see it now! Thank you all again for being so kind, sweet & loving. I love you all ❤️‍🩹🥹 Do you see creativity as a form of escape? @dieverunecosmetics smitten palette* stray cat* @halfmagicbeauty chromaddiction - laviwinkle* baby bunny* @morphebrushes bi liner - now or later* @itcosmetics cc cream - light* @makeupbymario cream blush - watermelon* @odenseyecosmetics x @morganturnermakeup beso*
Hololicious 💿🪩🌌✨

@nabacosmeticscol glimmer palette/pigment -shift* 
@morphebrushes biliner - mild + friend*
@chantecaille future skin cushion- vanilla 
@rhode pocket blush -spicy marg*
@rhode peptide lip shade -lunge*
@lhcosmetics fantastik - poppy*
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tesschung
Hololicious 💿🪩🌌✨ @nabacosmeticscol glimmer palette/pigment -shift* @morphebrushes biliner - mild + friend* @chantecaille future skin cushion- vanilla @rhode pocket blush -spicy marg* @rhode peptide lip shade -lunge* @lhcosmetics fantastik - poppy*
A mix of warm golds, rich purples, and jewel-tone sparkles — this @trixiecosmetics Queen Pin Collection is giving autumn royalty energy. 👑🍂 

Using 
@trixiecosmetics 
Queen Pin palette
Striking Highlighter- surligneur
Lip Gloss - perfect 10

#trixiecosmetics #fallmakeuplook #jeweltones #falleyeshadow #sparklyeyeshadow #autumnmakeup
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tesschung
A mix of warm golds, rich purples, and jewel-tone sparkles — this @trixiecosmetics Queen Pin Collection is giving autumn royalty energy. 👑🍂 Using @trixiecosmetics Queen Pin palette Striking Highlighter- surligneur Lip Gloss - perfect 10 #trixiecosmetics #fallmakeuplook #jeweltones #falleyeshadow #sparklyeyeshadow #autumnmakeup
There’s no such thing as failures. Failures are just opportunities to learn… and damn, I have learned the hard way.

Well, since growth is all about pattern recognition, there are so many more I can keep going… if you want a part 2. Also I want to read yours too in the comments 😇

1. Growing up being called “stupid.” I was called stupid or frequently compared to others by my parents. I slept through a lot of classes—I was that student who always hated school. At one point, I really thought I was “stupid” academically. Now I think I was just severely bored with knowledge I didn’t care about, lol. It made me super insecure about my intellect. In Taiwan, being academically “smart” was the only way to be smart. What do you mean, other talents? Or creativity? No chance. Hence, when it comes to relationships and dating, I tend to admire “smart/successful” men/women. This was the first pattern I caught myself in dating.

2. Emotionally repressed in all areas of my life. It took me years to understand what emotional intelligence actually means—how to process emotions and articulate them without letting my ego get in the way.

3. Seeking validation while being emotionally unavailable and unaware of myself. I don’t think I was ever validated by my parents, so I chased approval from meaningless connections to fill the void… and gave all my power away, unknowingly.

4. Ex–people pleaser here. Need I say more? If you are or were a people pleaser, you know. The culture I grew up in heavily emphasized pleasing—my bosses, my parents, my partners. Did it come from a genuine place? Maybe at times. But I heavily lost myself in the process.

Read more in pin comment 😇

#patternrecognition #failuresarelessons
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tesschung
There’s no such thing as failures. Failures are just opportunities to learn… and damn, I have learned the hard way. Well, since growth is all about pattern recognition, there are so many more I can keep going… if you want a part 2. Also I want to read yours too in the comments 😇 1. Growing up being called “stupid.” I was called stupid or frequently compared to others by my parents. I slept through a lot of classes—I was that student who always hated school. At one point, I really thought I was “stupid” academically. Now I think I was just severely bored with knowledge I didn’t care about, lol. It made me super insecure about my intellect. In Taiwan, being academically “smart” was the only way to be smart. What do you mean, other talents? Or creativity? No chance. Hence, when it comes to relationships and dating, I tend to admire “smart/successful” men/women. This was the first pattern I caught myself in dating. 2. Emotionally repressed in all areas of my life. It took me years to understand what emotional intelligence actually means—how to process emotions and articulate them without letting my ego get in the way. 3. Seeking validation while being emotionally unavailable and unaware of myself. I don’t think I was ever validated by my parents, so I chased approval from meaningless connections to fill the void… and gave all my power away, unknowingly. 4. Ex–people pleaser here. Need I say more? If you are or were a people pleaser, you know. The culture I grew up in heavily emphasized pleasing—my bosses, my parents, my partners. Did it come from a genuine place? Maybe at times. But I heavily lost myself in the process. Read more in pin comment 😇 #patternrecognition #failuresarelessons
This time, I set myself FREE.

Products used
@nyxcosmetics buttermelt glaze soft glow skintint - 02*
@bellabeautebar poison garden palette*
@glowishere anime eyeshadow palette-fullmoon*
Shatter glass glitter -1979 & unknown *
@morphebrushes bi liner- yours & mine*
@aboutfacebeauty eyegloss - clear*
@lhcosmetics fantastick - poppy*
@charmacy.us star bomb eyeshadow 02, multichrome lip tint - 02*
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9mo ago
tesschung
This time, I set myself FREE. Products used @nyxcosmetics buttermelt glaze soft glow skintint - 02* @bellabeautebar poison garden palette* @glowishere anime eyeshadow palette-fullmoon* Shatter glass glitter -1979 & unknown * @morphebrushes bi liner- yours & mine* @aboutfacebeauty eyegloss - clear* @lhcosmetics fantastick - poppy* @charmacy.us star bomb eyeshadow 02, multichrome lip tint - 02*

tesschung (@tesschung) Instagram Stats & Analytics

tesschung (@tesschung) has 45.3K Instagram followers with a 6.11% engagement rate over the past 12 months. Across 102 posts, tesschung received 97.9K total likes and 1.59M impressions, averaging 960 likes per post. This page tracks tesschung's performance metrics, top content, and engagement trends — updated daily.

tesschung (@tesschung) Instagram Analytics FAQ

How many Instagram followers does tesschung have?+
tesschung (@tesschung) has 45.3K Instagram followers as of April 2026.
What is tesschung's Instagram engagement rate?+
tesschung's Instagram engagement rate is 6.11% over the last 12 months, based on 102 posts.
How many likes does tesschung get on Instagram?+
tesschung received 97.9K total likes across 102 posts in the last 12 months, averaging 960 likes per post.
How many Instagram impressions does tesschung get?+
tesschung's Instagram content generated 1.59M total impressions over the last 12 months.