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followers
54.2K
impressions
12.0M
likes
29.0K
comments
1.42K
posts
271
engagement
0.189%
emv
$249K
Average per post
44.2K

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I’m kick starting my wellness journey and implementing new things to help me! (AD New Chapter Partner) Because I am a better wife, mother and person when I’m at my best! Adding @newchapterinc’s Liquid Multivitamin into my daily routine has been helping because it easily delivers the essential vitamins & minerals I need in a faster-absorbing liquid format. It tastes delicious in my smoothies and even by the spoonful! They also offer multivitamins in pill format or an easy-to-take gummy if preferred. If you’re interested in starting your own wellness journey, shop New Chapter and try out the recipe below! Berry Acai Smoothie Bowl, makes 2 smoothie bowls – Ingredients: ½ cup Greek yogurt 1/2 to 3/4 cup almond milk or water + more if needed 2 tablespoons New Chapter Liquid Multivitamin Mixed Berry flavor 2 tablespoons peanut butter or almond butter 2 cups frozen assorted berries 1 banana, sliced 2 frozen acai packets, broken into pieces ½ cup frozen mango chunks; optional Suggested Smoothie Bowl Toppings: hemp seeds cacao nibs Granola coconut flakes banana slices fresh berries Instructions: Place ingredients into your blender* in order listed above starting with the yogurt, almond milk etc. and end with the frozen fruit. Place lid on blender and blend until smooth**. Transfer to a bowl and top with suggested toppings and enjoy! *When making a smoothie, you should generally add liquids first, followed by softer ingredients like powders, fresh fruit, and leafy greens, then heavier frozen ingredients and ice last. This order helps to create a vortex that pulls the solid ingredients down to the blades, ensuring a smooth and even blend and preventing damage to your blender’s motor. **Since this is a smoothie bowl, the consistency is thicker. If wanting to make a drinkable smoothie, you can increase the milk or water added or use less frozen fruit until you get the consistency desired. Enjoy!!
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10mo ago
newchapterinc
I’m kick starting my wellness journey and implementing new things to help me! (AD New Chapter Partner) Because I am a better wife, mother and person when I’m at my best! Adding @newchapterinc’s Liquid Multivitamin into my daily routine has been helping because it easily delivers the essential vitamins & minerals I need in a faster-absorbing liquid format. It tastes delicious in my smoothies and even by the spoonful! They also offer multivitamins in pill format or an easy-to-take gummy if preferred. If you’re interested in starting your own wellness journey, shop New Chapter and try out the recipe below! Berry Acai Smoothie Bowl, makes 2 smoothie bowls – Ingredients: ½ cup Greek yogurt 1/2 to 3/4 cup almond milk or water + more if needed 2 tablespoons New Chapter Liquid Multivitamin Mixed Berry flavor 2 tablespoons peanut butter or almond butter 2 cups frozen assorted berries 1 banana, sliced 2 frozen acai packets, broken into pieces ½ cup frozen mango chunks; optional Suggested Smoothie Bowl Toppings: hemp seeds cacao nibs Granola coconut flakes banana slices fresh berries Instructions: Place ingredients into your blender* in order listed above starting with the yogurt, almond milk etc. and end with the frozen fruit. Place lid on blender and blend until smooth**. Transfer to a bowl and top with suggested toppings and enjoy! *When making a smoothie, you should generally add liquids first, followed by softer ingredients like powders, fresh fruit, and leafy greens, then heavier frozen ingredients and ice last. This order helps to create a vortex that pulls the solid ingredients down to the blades, ensuring a smooth and even blend and preventing damage to your blender’s motor. **Since this is a smoothie bowl, the consistency is thicker. If wanting to make a drinkable smoothie, you can increase the milk or water added or use less frozen fruit until you get the consistency desired. Enjoy!!
My Mom Hack is on Black Friday Sale! 😮 #ad #NewChapter_Parter I’ve been starting my mornings with @newchapterinc Every Woman’s One Daily Multivitamin packed with 20+ whole-food fermented nutrients that support immune, heart, stress, cellular energy metabolism, and beauty health, for a WHILE now! I recently added their Magnesium + Ashwaganda made with 2.5x better absorbed Magnesium (to enhance muscle and bone health, heart muscle health, and helps prevent magnesium deficiency in adult women) into my routine too and I’m loving it so far! 🌿 I’m so impressed by the quality of the New Chapter supplements and how they’re made to give me the wellness benefits I depend on using Nature’s best ingredients to help me feel my best today, tomorrow, and onward! I wanted to share my Amazon cart for Black Friday/Cyber Monday full of my holiday wellness essentials! 😉 These supplements are intentionally made for women using Nature’s finest ingredients to help you feel your best today and tomorrow. Are you Ready to upgrade your wellness routine with the holidays around the corner? 👇🏼 Get them today on Amazon.ca and don’t miss them during the Amazon Black Friday/Cyber Monday Sale! 🛒 Comment WELLNESS for the direct link 🔗 #NewChapterVitamins #NewChapterCAxBFCM2025 #NewChapterPartner
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newchapterinc
My Mom Hack is on Black Friday Sale! 😮 #ad #NewChapter_Parter I’ve been starting my mornings with @newchapterinc Every Woman’s One Daily Multivitamin packed with 20+ whole-food fermented nutrients that support immune, heart, stress, cellular energy metabolism, and beauty health, for a WHILE now! I recently added their Magnesium + Ashwaganda made with 2.5x better absorbed Magnesium (to enhance muscle and bone health, heart muscle health, and helps prevent magnesium deficiency in adult women) into my routine too and I’m loving it so far! 🌿 I’m so impressed by the quality of the New Chapter supplements and how they’re made to give me the wellness benefits I depend on using Nature’s best ingredients to help me feel my best today, tomorrow, and onward! I wanted to share my Amazon cart for Black Friday/Cyber Monday full of my holiday wellness essentials! 😉 These supplements are intentionally made for women using Nature’s finest ingredients to help you feel your best today and tomorrow. Are you Ready to upgrade your wellness routine with the holidays around the corner? 👇🏼 Get them today on Amazon.ca and don’t miss them during the Amazon Black Friday/Cyber Monday Sale! 🛒 Comment WELLNESS for the direct link 🔗 #NewChapterVitamins #NewChapterCAxBFCM2025 #NewChapterPartner
last minute holiday gift ideas all from @newchapterinc for every person on your list! #ad #NewChapterPartner 🎅🏽💗❄️ here’s the breakdown for ease: the busy mom 
 + liquid multivitamin + magnesium + ashwagandha wellness warrior
 +one daily multi + zyflamend the skincare girly 
 + daily skin renewal + wholemega the adventure seeker + one daily multi + magnesium + selenium & zinc older sister
 + every woman’s one daily multi 40+ + shatavari mom /aunt
 + one daily multi 55 + bone strength take care the dudes + men’s one daily 40+ or 55+ multi + magnesium complex you can snag New Chapter supplements at @wholefoods & also online at @amazon or @target & directly on their website newchapter.com 👩🏽‍💻 as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapter.com. happy holidays! #supplements #lastminutegifts #supplementreview
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newchapterinc
last minute holiday gift ideas all from @newchapterinc for every person on your list! #ad #NewChapterPartner 🎅🏽💗❄️ here’s the breakdown for ease: the busy mom 
 + liquid multivitamin + magnesium + ashwagandha wellness warrior
 +one daily multi + zyflamend the skincare girly 
 + daily skin renewal + wholemega the adventure seeker + one daily multi + magnesium + selenium & zinc older sister
 + every woman’s one daily multi 40+ + shatavari mom /aunt
 + one daily multi 55 + bone strength take care the dudes + men’s one daily 40+ or 55+ multi + magnesium complex you can snag New Chapter supplements at @wholefoods & also online at @amazon or @target & directly on their website newchapter.com 👩🏽‍💻 as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapter.com. happy holidays! #supplements #lastminutegifts #supplementreview
a full breakdown on @newchapterinc multivitamins for the entire fam! #ad #NewChapterPartner 🙂‍↔️👯‍♀️💗 here’s the breakdown of each of our preferences: + Every Woman™’s One Daily Multivitamin for me! my go to for years and years now. this pill has 25+ whole-food fermented nutrients and it’s reduced in size, by over 25% making it even easier to swallow. for someone with a sensitive stomach like myself, i love how easy it is. it’s formulated for absorption and causes no tummy issues. + Liquid Multivitamin for the Whole Family is the perfect option for everyone ages 2 and up. lilah gets 1.5 teaspoons mixed with some cold water. we call this concoction “special water” which is fun and exciting for her. also she really does love the taste of it. she’s just being goofy at the end, and i had to capture that in video. we love the Mixed Berry flavor! + Every Man™’s One Daily 40+ Multivitamin for mr. adaatude. yes, it’s true. he’s in his 40s. this is one of the unique aspects to New Chapter in that there are different versions of the multi because we need different ingredients based on our age. New Chapter supplements are made intentionally, with the highest quality. they also have so many third party certifications, and do extensive testing. not to mention, New Chapter multivitamins were founded by an herbalist who decided to ferment the multivitamins and craft them to help the body recognize it as food, which means you’re body knows that to do with the nutrients! as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapterinc.com. you’re welcome baby! #supplements #healthtips #supplementreview
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newchapterinc
a full breakdown on @newchapterinc multivitamins for the entire fam! #ad #NewChapterPartner 🙂‍↔️👯‍♀️💗 here’s the breakdown of each of our preferences: + Every Woman™’s One Daily Multivitamin for me! my go to for years and years now. this pill has 25+ whole-food fermented nutrients and it’s reduced in size, by over 25% making it even easier to swallow. for someone with a sensitive stomach like myself, i love how easy it is. it’s formulated for absorption and causes no tummy issues. + Liquid Multivitamin for the Whole Family is the perfect option for everyone ages 2 and up. lilah gets 1.5 teaspoons mixed with some cold water. we call this concoction “special water” which is fun and exciting for her. also she really does love the taste of it. she’s just being goofy at the end, and i had to capture that in video. we love the Mixed Berry flavor! + Every Man™’s One Daily 40+ Multivitamin for mr. adaatude. yes, it’s true. he’s in his 40s. this is one of the unique aspects to New Chapter in that there are different versions of the multi because we need different ingredients based on our age. New Chapter supplements are made intentionally, with the highest quality. they also have so many third party certifications, and do extensive testing. not to mention, New Chapter multivitamins were founded by an herbalist who decided to ferment the multivitamins and craft them to help the body recognize it as food, which means you’re body knows that to do with the nutrients! as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapterinc.com. you’re welcome baby! #supplements #healthtips #supplementreview
introducing a new girl in town from @newchapterinc #ad #NewChapterPartner if you’ve been following me, you know I love their Magnesium + Ashwagandha. they have now introduced a Magnesium + Plant-based Melatonin, to improve the overall quality of our sleep! here’s some of my favorite benefits of this new supplement: + there’s no next-day grogginess which is a huge plus for me. + plant-based melatonin works with the body’s natural sleep cycle. + it’s also an excellent source of magnesium with 2.5x better absorbed magnesium bisglycinate for muscle, heart, and nerve health. as you watch my video, you can see the improvement of my sleep (rem + deep) as well as heart rate. we all need restorative sleep! i’ve also said time and time again that New Chapter supplements are made intentionally, with the highest quality. they also have so many third party certifications, and do extensive testing which is something that is so valuable to us as customers. as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapter.com. you’re welcome baby! #supplements #magnesium #melatonin #supplementreview
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newchapterinc
introducing a new girl in town from @newchapterinc #ad #NewChapterPartner if you’ve been following me, you know I love their Magnesium + Ashwagandha. they have now introduced a Magnesium + Plant-based Melatonin, to improve the overall quality of our sleep! here’s some of my favorite benefits of this new supplement: + there’s no next-day grogginess which is a huge plus for me. + plant-based melatonin works with the body’s natural sleep cycle. + it’s also an excellent source of magnesium with 2.5x better absorbed magnesium bisglycinate for muscle, heart, and nerve health. as you watch my video, you can see the improvement of my sleep (rem + deep) as well as heart rate. we all need restorative sleep! i’ve also said time and time again that New Chapter supplements are made intentionally, with the highest quality. they also have so many third party certifications, and do extensive testing which is something that is so valuable to us as customers. as always, tell me your questions in the comments. the code ADA20 will always get you 20% off your order at newchapter.com. you’re welcome baby! #supplements #magnesium #melatonin #supplementreview
Here’s your reminder to take your daily multivitamin! Did you spot all 10 multis in the trees? 🌳💜
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newchapterinc
Here’s your reminder to take your daily multivitamin! Did you spot all 10 multis in the trees? 🌳💜
Humans have been fermenting foods for thousands of years—long before we knew the science behind it! Scientists have started to do more research into the benefits of fermentation, and the data is promising. New Chapter has always believed in the power of fermentation as nature’s way of transforming our food. Now, there’s research to back it up! #sourdougbread #sourdough #fermentation #fallrecipes
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newchapterinc
Humans have been fermenting foods for thousands of years—long before we knew the science behind it! Scientists have started to do more research into the benefits of fermentation, and the data is promising. New Chapter has always believed in the power of fermentation as nature’s way of transforming our food. Now, there’s research to back it up! #sourdougbread #sourdough #fermentation #fallrecipes
D3 + K2 = Nature’s Power Couple 💜 These two are better together! Vitamin D3 helps your body absorb calcium.* Vitamin K2 helps direct that calcium to where it’s needed most, like your bones.* We paired them with a powerful friend: organic turmeric to support a healthy inflammation response and whole-body wellness.* Shop Amazon Prime Day till June 26 for discounts on your favorite supplements. #hearthealth #womenshealth #supplements #vitamink #vitamind
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newchapterinc
D3 + K2 = Nature’s Power Couple 💜 These two are better together! Vitamin D3 helps your body absorb calcium.* Vitamin K2 helps direct that calcium to where it’s needed most, like your bones.* We paired them with a powerful friend: organic turmeric to support a healthy inflammation response and whole-body wellness.* Shop Amazon Prime Day till June 26 for discounts on your favorite supplements. #hearthealth #womenshealth #supplements #vitamink #vitamind
This pair of smoothies, one pink and one green, are wickedly delicious. Elevate yours with our Digestive Super Greens Powder for digestive support and our Holy Basil Booster Powder for stress, cognitive, and immune support. Sip your way to wellness and unleash the magic inside! 🩷💚   🌱Green Smoothie Recipe: -1/2 cup vanilla yogurt -1 cup frozen pineapple -1 cup frozen mango -1/2 cup strawberries -2 cups spinach -1 banana -1 tablespoon of Digestive Super Greens Powder   👛Pink Smoothie Recipe: -1/2 cup yogurt -1 cup strawberries -1 cup pitaya -1 banana -1/2 teaspoon Holy Basil Booster Powder
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newchapterinc
This pair of smoothies, one pink and one green, are wickedly delicious. Elevate yours with our Digestive Super Greens Powder for digestive support and our Holy Basil Booster Powder for stress, cognitive, and immune support. Sip your way to wellness and unleash the magic inside! 🩷💚   🌱Green Smoothie Recipe: -1/2 cup vanilla yogurt -1 cup frozen pineapple -1 cup frozen mango -1/2 cup strawberries -2 cups spinach -1 banana -1 tablespoon of Digestive Super Greens Powder   👛Pink Smoothie Recipe: -1/2 cup yogurt -1 cup strawberries -1 cup pitaya -1 banana -1/2 teaspoon Holy Basil Booster Powder
If you get overwhelmed trying to figure out which vitamins to take, this is the one. It supports beauty, energy, immune, bone, heart, and hormone health, plus helps promote healthy breast tissue. @newchapterinc has been a highly trusted vitamin brand with the finest ingredients and I love that they have a formula specifically made for women 40+. This is the multivitamin I take every single day and it’s such a no-brainer for me. If you don’t currently take a vitamin, this is the one I recommend wholeheartedly 💞 #NewChapterPartner
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newchapterinc
If you get overwhelmed trying to figure out which vitamins to take, this is the one. It supports beauty, energy, immune, bone, heart, and hormone health, plus helps promote healthy breast tissue. @newchapterinc has been a highly trusted vitamin brand with the finest ingredients and I love that they have a formula specifically made for women 40+. This is the multivitamin I take every single day and it’s such a no-brainer for me. If you don’t currently take a vitamin, this is the one I recommend wholeheartedly 💞 #NewChapterPartner
Looking forward to brighter mornings & longer evenings.🌞

What are you most looking forward to soaking in?
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newchapterinc
Looking forward to brighter mornings & longer evenings.🌞

What are you most looking forward to soaking in?
Your calm begins here. NEW Magnesium + L-Theanine powder supports healthy cortisol levels (a stress hormone) so you can take a sip to reset & refocus when things get overwhelming. Take $6 OFF and let the stress melt away! Use code 6OFFMAG to save. Valid through 2/07/26. This offer cannot be combined with other promos or subscription. 1x per customer. †2.5x better absorption than the leading form as shown in preclinical testing on Mg bisglycinate (glycinate)
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newchapterinc
Your calm begins here. NEW Magnesium + L-Theanine powder supports healthy cortisol levels (a stress hormone) so you can take a sip to reset & refocus when things get overwhelming. Take $6 OFF and let the stress melt away! Use code 6OFFMAG to save. Valid through 2/07/26. This offer cannot be combined with other promos or subscription. 1x per customer. †2.5x better absorption than the leading form as shown in preclinical testing on Mg bisglycinate (glycinate)
JUST DROPPED: Stir calm in your cup with NEW Magnesium + L-Theanine powder! ✨ This blend features tension-relieving magnesium glycinate plus clinical-strength L-Theanine to decrease cortisol (a stress hormone) and boost calming alpha waves.* ✨ Just mix and enjoy sipping on deliciously calming lemon-lavender blend during moments of mental overload or when you need to help yourself re-ground. †Valid through 2/07/26. This offer cannot be combined with other promos or subscription. 1x per customer.
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newchapterinc
JUST DROPPED: Stir calm in your cup with NEW Magnesium + L-Theanine powder! ✨ This blend features tension-relieving magnesium glycinate plus clinical-strength L-Theanine to decrease cortisol (a stress hormone) and boost calming alpha waves.* ✨ Just mix and enjoy sipping on deliciously calming lemon-lavender blend during moments of mental overload or when you need to help yourself re-ground. †Valid through 2/07/26. This offer cannot be combined with other promos or subscription. 1x per customer.
We trust nature’s design: from fermented vitamins to potent botanicals and intentional sourcing, we see ourselves as part of the natural cycle—not apart from it. Everyone can benefit from spending time in nature, but life can get in the way! Taking supplements rooted in earth’s intelligence brings a little bit of nature into your daily routine.
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newchapterinc
We trust nature’s design: from fermented vitamins to potent botanicals and intentional sourcing, we see ourselves as part of the natural cycle—not apart from it. Everyone can benefit from spending time in nature, but life can get in the way! Taking supplements rooted in earth’s intelligence brings a little bit of nature into your daily routine.
PSL season is among us, but we’re adding a twist with a pumpkin pie smoothie featuring the Organic Holy Basil Booster Powder. This booster powder provides stress relief, cognitive function & immune support, all the things we need as we head into this busy season! Comment PUMPKIN 🎃 and we will send you the recipe ✨
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newchapterinc
PSL season is among us, but we’re adding a twist with a pumpkin pie smoothie featuring the Organic Holy Basil Booster Powder. This booster powder provides stress relief, cognitive function & immune support, all the things we need as we head into this busy season! Comment PUMPKIN 🎃 and we will send you the recipe ✨
If you needed a sign here it is! ✨ Stock up on your New Chapter faves @wholefoods 🛒 What will you be picking up? Valid 09/03-09/09. 33% off with @amazon Prime & 25% off without Prime.
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newchapterinc
If you needed a sign here it is! ✨ Stock up on your New Chapter faves @wholefoods 🛒 What will you be picking up? Valid 09/03-09/09. 33% off with @amazon Prime & 25% off without Prime.
No need to count sheep with New Chapter’s NEW Magnesium + Plant-Based Melatonin. Fall asleep, stay asleep and wake up refreshed with no next-day grogginess!
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newchapterinc
No need to count sheep with New Chapter’s NEW Magnesium + Plant-Based Melatonin. Fall asleep, stay asleep and wake up refreshed with no next-day grogginess!
Did you know your sweet treats can be functional, too? Elderberry Syrup tastes great and has wellness benefits. We added a serving to these delicious Lemon Snowflake cookies- perfect for the busy holiday season when your body needs treats AND support! Comment SNOWFLAKE to get the recipe ❄️
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newchapterinc
Did you know your sweet treats can be functional, too? Elderberry Syrup tastes great and has wellness benefits. We added a serving to these delicious Lemon Snowflake cookies- perfect for the busy holiday season when your body needs treats AND support! Comment SNOWFLAKE to get the recipe ❄️
Did you know some of your favorite foods might help support your immune system? Berries (like raspberries), citrus fruit (like lemons and oranges), and foods high in beta carotene (like mangoes) all play a role in immune health. This colorful smoothie is perfect for when your immune routine needs a boost—and adding a serving of Liquid Multivitamin helps cover all your bases! Comment SMOOTHIE to get the full recipe.
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newchapterinc
Did you know some of your favorite foods might help support your immune system? Berries (like raspberries), citrus fruit (like lemons and oranges), and foods high in beta carotene (like mangoes) all play a role in immune health. This colorful smoothie is perfect for when your immune routine needs a boost—and adding a serving of Liquid Multivitamin helps cover all your bases! Comment SMOOTHIE to get the full recipe.
We see women lifting heavier, walking farther, doing Pilates, chasing kids, starting over, showing up, and wondering why recovery feels different now. So we made something for you. 🟣 5g creatine monohydrate 🟣 Plant-based calcium 🟣 Magnesium glycinate 🟣 Raspberry lemonade flavor Creatine for her next chapter. 💜 #NewChapter #Creatine #WomenOver40 #MidlifeWellness #healthyaging
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newchapterinc
We see women lifting heavier, walking farther, doing Pilates, chasing kids, starting over, showing up, and wondering why recovery feels different now. So we made something for you. 🟣 5g creatine monohydrate 🟣 Plant-based calcium 🟣 Magnesium glycinate 🟣 Raspberry lemonade flavor Creatine for her next chapter. 💜 #NewChapter #Creatine #WomenOver40 #MidlifeWellness #healthyaging

New Chapter (@newchapterinc) Instagram Stats & Analytics

New Chapter (@newchapterinc) has 54.2K Instagram followers with a 0.19% engagement rate over the past 12 months. Across 271 posts, New Chapter received 29.0K total likes and 11.8M impressions, averaging 107 likes per post. This page tracks New Chapter's performance metrics, top content, and engagement trends — updated daily.

New Chapter (@newchapterinc) Instagram Analytics FAQ

How many Instagram followers does New Chapter have?+
New Chapter (@newchapterinc) has 54.2K Instagram followers as of July 2026.
What is New Chapter's Instagram engagement rate?+
New Chapter's Instagram engagement rate is 0.19% over the last 12 months, based on 271 posts.
How many likes does New Chapter get on Instagram?+
New Chapter received 29.0K total likes across 271 posts in the last 12 months, averaging 107 likes per post.
How many Instagram impressions does New Chapter get?+
New Chapter's Instagram content generated 11.8M total impressions over the last 12 months.