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9.24K
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engagement
4.33%
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energy is contagious ✨

#healthyfood #pilates #wellness #manifest #motivation
1.83M
141K
435
6mo ago
eatwithbonnie_
energy is contagious ✨ #healthyfood #pilates #wellness #manifest #motivation
✨ absolutely not ✨

#healthyfood #veganrecipes #wholefoods #guthealth #wellness
1.39M
85.8K
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4mo ago
eatwithbonnie_
✨ absolutely not ✨ #healthyfood #veganrecipes #wholefoods #guthealth #wellness
the plan: investing in myself 🖤

- hydration
- antioxidants 
- fibre 
- protein 
- gentle movement 
- sleep 

#motivation #pilates #healthy #healthyfood #wellness
1.38M
105K
415
8mo ago
eatwithbonnie_
the plan: investing in myself 🖤 - hydration - antioxidants - fibre - protein - gentle movement - sleep #motivation #pilates #healthy #healthyfood #wellness
through & through 🍒

#healthyfood #wellness #healthyrecipes #veganrecipes #fibre
866K
52.0K
344
5mo ago
eatwithbonnie_
through & through 🍒 #healthyfood #wellness #healthyrecipes #veganrecipes #fibre
clear skin comes from within 💚 

I cleared my hormonal acne through eating a wholefood based diet and managing my stress. follow me for more skin friendly tips & recipes ✨

#acne #healingacne #skincare #eatyourskincare #healthyfood
811K
29.0K
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8mo ago
eatwithbonnie_
clear skin comes from within 💚 I cleared my hormonal acne through eating a wholefood based diet and managing my stress. follow me for more skin friendly tips & recipes ✨ #acne #healingacne #skincare #eatyourskincare #healthyfood
what I eat in a day ✨🍓🥑

#whatieatinaday #wieiad #vegan #fdoe #fulldayofeating #veganrecipes #nutrition #guthealth #healthyfood #easyrecipes #mealideas #breakfast #dinner #plants #wholefoods #antiinflammatory #recipe #fulldayofeats #food #explorepage #explore
441K
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10mo ago
eatwithbonnie_
what I eat in a day ✨🍓🥑 #whatieatinaday #wieiad #vegan #fdoe #fulldayofeating #veganrecipes #nutrition #guthealth #healthyfood #easyrecipes #mealideas #breakfast #dinner #plants #wholefoods #antiinflammatory #recipe #fulldayofeats #food #explorepage #explore
double chocolate chip cookies 🍪🤎 - with no added sugar making them a healthy & balanced sweet treat
 @purevia_uk AD
( recipe makes 6 cookies )
2 tbsp coconut oil (melted)
90g @purevia_uk soft brown sugar 
100g plain flour 
1tsp baking powder 
2tbsp cacao powder 
a pinch of sea salt 
4-5 tbsp plant milk 
40g dark chocolate chunks 

method: 

start by preheating the oven to 170°C  then place all your dry ingredients into a bowl and mix together. then add the wet and mix together using your hands until you form a dough consistency ( if you’re struggling to form the dough wet your hands it makes it less sticky) add the chopped chocolate and mix again until the chocolate is evenly spread. then use your hands to make 6 little ball shapes place each one on a lined baking sheet and press down very slightly. bake in the oven for 10-12 minutes & enjoy. 🤎

#healthyfood #sweettreat #cookies #wellness #veganrecipes
392K
2.15K
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3mo ago
eatwithbonnie_
double chocolate chip cookies 🍪🤎 - with no added sugar making them a healthy & balanced sweet treat @purevia_uk AD ( recipe makes 6 cookies ) 2 tbsp coconut oil (melted) 90g @purevia_uk soft brown sugar 100g plain flour 1tsp baking powder 2tbsp cacao powder a pinch of sea salt 4-5 tbsp plant milk 40g dark chocolate chunks method: start by preheating the oven to 170°C then place all your dry ingredients into a bowl and mix together. then add the wet and mix together using your hands until you form a dough consistency ( if you’re struggling to form the dough wet your hands it makes it less sticky) add the chopped chocolate and mix again until the chocolate is evenly spread. then use your hands to make 6 little ball shapes place each one on a lined baking sheet and press down very slightly. bake in the oven for 10-12 minutes & enjoy. 🤎 #healthyfood #sweettreat #cookies #wellness #veganrecipes
warm roasted pesto potato salad 💚
recipe serves 4 
for the pesto: 
50g fresh basil 
a handful of rocket 
40g pumpkin seeds 
2 tbsps nutritional yeast 
1 large garlic clove 
1/2 a lemon (juiced) 
a generous seasoning of sea salt 
110 ml olive oil 

for the salad: 
750g small salad potato’s 
180g asparagus 
4 radishes (sliced) 
olive oil 
salt & black pepper 

method: 
slice your potato’s and place them in a baking tray with a generous amount of olive oil, salt & black pepper. roast these in the oven at 180°C for an hour. 
then slice your asparagus into small pieces, placed them in a separate baking tray cover with olive oil and season. add these to the oven for the last 15 minutes. 

meanwhile make your pesto by adding all of the ingredients to a high-speed blender and blitz until smooth. ( if the texture needs loosening, add more olive oil. )

once you’re roasted veg is cooked place it in a bowl with your sliced radishes and pesto on top. give this a good mix together and you’re ready to serve up and enjoy.

#healthyfood #spring #veganrecipe #wellness #healthy
377K
13.1K
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6mo ago
eatwithbonnie_
warm roasted pesto potato salad 💚 recipe serves 4 for the pesto: 50g fresh basil a handful of rocket 40g pumpkin seeds 2 tbsps nutritional yeast 1 large garlic clove 1/2 a lemon (juiced) a generous seasoning of sea salt 110 ml olive oil for the salad: 750g small salad potato’s 180g asparagus 4 radishes (sliced) olive oil salt & black pepper method: slice your potato’s and place them in a baking tray with a generous amount of olive oil, salt & black pepper. roast these in the oven at 180°C for an hour. then slice your asparagus into small pieces, placed them in a separate baking tray cover with olive oil and season. add these to the oven for the last 15 minutes. meanwhile make your pesto by adding all of the ingredients to a high-speed blender and blitz until smooth. ( if the texture needs loosening, add more olive oil. ) once you’re roasted veg is cooked place it in a bowl with your sliced radishes and pesto on top. give this a good mix together and you’re ready to serve up and enjoy. #healthyfood #spring #veganrecipe #wellness #healthy
what I eat in a day 🥞🍒
- breakfast: almond & raspberry pancakes 
- lunch: sweet potato & tofu nourish bowl 
- afternoon matcha pick me up 
- dinner: creamy basil orzo 

#whatieatinaday #fulldayofeating #healthyfood #vegan #wellness
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9.23K
149
7mo ago
eatwithbonnie_
what I eat in a day 🥞🍒 - breakfast: almond & raspberry pancakes - lunch: sweet potato & tofu nourish bowl - afternoon matcha pick me up - dinner: creamy basil orzo #whatieatinaday #fulldayofeating #healthyfood #vegan #wellness
the highest form of self respect 💛

- whole foods 
- hydration 
- quality sleep 
- daily movement 
-stress management 
- self care 

#motivation #pilates #healthyfood #fitness #wellness
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16.1K
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7mo ago
eatwithbonnie_
the highest form of self respect 💛 - whole foods - hydration - quality sleep - daily movement -stress management - self care #motivation #pilates #healthyfood #fitness #wellness
pistachio chia pudding with a creamy pistachio butter & yoghurt topping 💚
recipe makes 1 

for the chia pudding:
30g pistachios 
1tsp pistachio butter 
2 tbsp chia seeds 
130ml coconut milk
3 tbsps coconut yoghurt 
1 tbsp maple syrup 

for the cream topping: 
4tbsp coconut yoghurt 
1tsp pistachio butter 
1 tsp vanilla extract 
1tsp maple syrup 
-
extra pistachios for on top

method: 
place your pistachios, butter, and milk into a blender and blitz until smooth. pour this mixture into a bowl and mix in your chia seeds & coconut yogurt. set this aside for 15-20 minutes to thicken (even better overnight.) 

For the cream topping mix together all the ingredients in a bowl until smooth pale green mixture has formed. 

finally pour your chia pudding into a jar/ glass with the cream topping and some chopped pistachios on top! enjoy 💚 

#breakfast #pistachio #healthyfood #wellness #veganrecipes
200K
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5mo ago
eatwithbonnie_
pistachio chia pudding with a creamy pistachio butter & yoghurt topping 💚 recipe makes 1 for the chia pudding: 30g pistachios 1tsp pistachio butter 2 tbsp chia seeds 130ml coconut milk 3 tbsps coconut yoghurt 1 tbsp maple syrup for the cream topping: 4tbsp coconut yoghurt 1tsp pistachio butter 1 tsp vanilla extract 1tsp maple syrup - extra pistachios for on top method: place your pistachios, butter, and milk into a blender and blitz until smooth. pour this mixture into a bowl and mix in your chia seeds & coconut yogurt. set this aside for 15-20 minutes to thicken (even better overnight.) For the cream topping mix together all the ingredients in a bowl until smooth pale green mixture has formed. finally pour your chia pudding into a jar/ glass with the cream topping and some chopped pistachios on top! enjoy 💚 #breakfast #pistachio #healthyfood #wellness #veganrecipes
whole foods >> 🍑🍒🥦🥑🍉 

#healthyfood #wholefoods #veganrecipes #wellness #diet
191K
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1mo ago
eatwithbonnie_
whole foods >> 🍑🍒🥦🥑🍉 #healthyfood #wholefoods #veganrecipes #wellness #diet
pilates, matcha, flowers repeat 🩰🌷🍵
190K
7.58K
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7mo ago
eatwithbonnie_
pilates, matcha, flowers repeat 🩰🌷🍵
what I eat in a day ✨🍒

#whatieatinaday #healthyfood #explorepage
189K
6.10K
41
10mo ago
eatwithbonnie_
what I eat in a day ✨🍒 #whatieatinaday #healthyfood #explorepage
a busy body = a quiet mind ✨

moving your body does more than improve physical fitness, it has a powerful impact on your mental wellbeing too. Regular movement has been shown to help reduce stress, ease symptoms of anxiety and depression, improve sleep, and boost mood by releasing feel-good chemicals like endorphins. Any form of movement you enjoy can make a meaningful difference to how you feel, both physically and mentally. 🤍

#healthy #wellness #pilates #healthyfood #motivation
161K
10.6K
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2mo ago
eatwithbonnie_
a busy body = a quiet mind ✨ moving your body does more than improve physical fitness, it has a powerful impact on your mental wellbeing too. Regular movement has been shown to help reduce stress, ease symptoms of anxiety and depression, improve sleep, and boost mood by releasing feel-good chemicals like endorphins. Any form of movement you enjoy can make a meaningful difference to how you feel, both physically and mentally. 🤍 #healthy #wellness #pilates #healthyfood #motivation
what I eat in a day 🥞🍑✨

breakfast - peach & maple pancakes 
iced coconut matcha 
lunch - creamy chickpeas on toast 
dinner - tofu nourish bowl 

#whatieatinaday #wieiad #fulldayofeating #vegan #healthyfood
159K
3.86K
76
1mo ago
eatwithbonnie_
what I eat in a day 🥞🍑✨ breakfast - peach & maple pancakes iced coconut matcha lunch - creamy chickpeas on toast dinner - tofu nourish bowl #whatieatinaday #wieiad #fulldayofeating #vegan #healthyfood
what I eat in a day 🫐🍵🥒
- 9am blueberry over night oats 
- 9.45am coconut & almond matcha 
- 1pm tzatziki chickpea bowl 
- 6pm tomato orzo 

#whatieatinaday #healthyfood #fulldayofeating #vegan #wellness
157K
4.05K
79
6mo ago
eatwithbonnie_
what I eat in a day 🫐🍵🥒 - 9am blueberry over night oats - 9.45am coconut & almond matcha - 1pm tzatziki chickpea bowl - 6pm tomato orzo #whatieatinaday #healthyfood #fulldayofeating #vegan #wellness
what I eat in a day 🍑🍵🌿
breakfast - peach overnight oats 
iced coconut matcha 
lunch - tofu grain salad 
dinner - stuffed sweet potato 

#healthyfood #whatieatinaday  #fulldayofeating #vegan #wellness
157K
4.92K
57
2mo ago
eatwithbonnie_
what I eat in a day 🍑🍵🌿 breakfast - peach overnight oats iced coconut matcha lunch - tofu grain salad dinner - stuffed sweet potato #healthyfood #whatieatinaday #fulldayofeating #vegan #wellness
creamy tomato soup 🍅🍅 (serves 4 portions) 
3 large vine tomatos 
1 red pepper 
2 carrots 
Cherry tomatoes 200g
a thumb sized piece of ginger 
2 cloves of garlic
1 tin cannellini beans
300ml passata 
150ml coconut or oat milk
4 tbsp coconut yoghurt ( plus extra to serve ) 
olive oil
1 tablespoon oregano 
2 teaspoons chilli flakes
salt & pepper
a bunch of fresh basil 

method: 
place your roughly chopped veg onto a baking dish with a generous glug of olive oil, salt black pepper & dried oregano. place this in the oven for 25 minutes. once cooked blend with the passata, beans, ginger, garlic, plant milk and some fresh basil. (If you want a thinner texture add some hot water) stir through the coconut yoghurt and some chilli flakes. season to taste and enjoy. I like to serve mine with some fresh basil, coconut yoghurt and a cheese toastie but this is completely up to you! 🍅✨🫶🏽

#soup #souprecipe #tomatosoup #cosyfood #comfortfood #gilmoregirls #autumn #fall #autumnrecipes #fallrecipes #healthyfood #homemade #vegan #dairyfree #dairyfreerecipes #nutrition #explorepage #explore
154K
3.37K
41
11mo ago
eatwithbonnie_
creamy tomato soup 🍅🍅 (serves 4 portions) 3 large vine tomatos 1 red pepper 2 carrots Cherry tomatoes 200g a thumb sized piece of ginger 2 cloves of garlic 1 tin cannellini beans 300ml passata 150ml coconut or oat milk 4 tbsp coconut yoghurt ( plus extra to serve ) olive oil 1 tablespoon oregano 2 teaspoons chilli flakes salt & pepper a bunch of fresh basil method: place your roughly chopped veg onto a baking dish with a generous glug of olive oil, salt black pepper & dried oregano. place this in the oven for 25 minutes. once cooked blend with the passata, beans, ginger, garlic, plant milk and some fresh basil. (If you want a thinner texture add some hot water) stir through the coconut yoghurt and some chilli flakes. season to taste and enjoy. I like to serve mine with some fresh basil, coconut yoghurt and a cheese toastie but this is completely up to you! 🍅✨🫶🏽 #soup #souprecipe #tomatosoup #cosyfood #comfortfood #gilmoregirls #autumn #fall #autumnrecipes #fallrecipes #healthyfood #homemade #vegan #dairyfree #dairyfreerecipes #nutrition #explorepage #explore
super green chopped salad 🥬
recipe serves 4 
100g kale (chopped)
1/2 a white cabbage (chopped) 
4 spring onions (sliced) 
1/2 a cucumber (chopped finely) 
1 can of chickpeas 

for the dressing: 
3-4 tbsps coconut yoghurt 
2 lemons (juiced) 
2 tbsps tahini 
3 tbsps olive oil 
30g basil 
30g parsley 
1 clove of garlic 
160ml coconut milk 
salt & black pepper 

method: 
chop all your veg, wash & drain your chickpeas and place them all in a large salad bowl. 

to make the dressing place all your ingredients into a blender season generously with salt & black pepper and blitz until smooth. 
pour all over the veggies with some extra olive oil if desired and mix together until well coated! 
I like to serve mine up with some @ryvitauk 
enjoy guys 💚

#veganrecipes #healthyfood #summerrecipes #wholefoods #fibre
152K
4.94K
97
4mo ago
eatwithbonnie_
super green chopped salad 🥬 recipe serves 4 100g kale (chopped) 1/2 a white cabbage (chopped) 4 spring onions (sliced) 1/2 a cucumber (chopped finely) 1 can of chickpeas for the dressing: 3-4 tbsps coconut yoghurt 2 lemons (juiced) 2 tbsps tahini 3 tbsps olive oil 30g basil 30g parsley 1 clove of garlic 160ml coconut milk salt & black pepper method: chop all your veg, wash & drain your chickpeas and place them all in a large salad bowl. to make the dressing place all your ingredients into a blender season generously with salt & black pepper and blitz until smooth. pour all over the veggies with some extra olive oil if desired and mix together until well coated! I like to serve mine up with some @ryvitauk enjoy guys 💚 #veganrecipes #healthyfood #summerrecipes #wholefoods #fibre

bonnie weddell (@eatwithbonnie_) Instagram Stats & Analytics

bonnie weddell (@eatwithbonnie_) has 323K Instagram followers with a 4.33% engagement rate over the past 12 months. Across 115 posts, bonnie weddell received 691K total likes and 16.7M impressions, averaging 6.01K likes per post. This page tracks bonnie weddell's performance metrics, top content, and engagement trends — updated daily.

bonnie weddell (@eatwithbonnie_) Instagram Analytics FAQ

How many Instagram followers does bonnie weddell have?+
bonnie weddell (@eatwithbonnie_) has 323K Instagram followers as of October 2026.
What is bonnie weddell's Instagram engagement rate?+
bonnie weddell's Instagram engagement rate is 4.33% over the last 12 months, based on 115 posts.
How many likes does bonnie weddell get on Instagram?+
bonnie weddell received 691K total likes across 115 posts in the last 12 months, averaging 6.01K likes per post.
How many Instagram impressions does bonnie weddell get?+
bonnie weddell's Instagram content generated 16.7M total impressions over the last 12 months.