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energy is contagious ✨

#healthyfood #pilates #wellness #manifest #motivation
1.83M
140K
436
8mo ago
eatwithbonnie_
energy is contagious ✨ #healthyfood #pilates #wellness #manifest #motivation
✨ absolutely not ✨

#healthyfood #veganrecipes #wholefoods #guthealth #wellness
1.40M
85.6K
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5mo ago
eatwithbonnie_
✨ absolutely not ✨ #healthyfood #veganrecipes #wholefoods #guthealth #wellness
the plan: investing in myself 🖤

- hydration
- antioxidants 
- fibre 
- protein 
- gentle movement 
- sleep 

#motivation #pilates #healthy #healthyfood #wellness
1.39M
105K
412
9mo ago
eatwithbonnie_
the plan: investing in myself 🖤 - hydration - antioxidants - fibre - protein - gentle movement - sleep #motivation #pilates #healthy #healthyfood #wellness
through & through 🍒

#healthyfood #wellness #healthyrecipes #veganrecipes #fibre
870K
51.9K
343
6mo ago
eatwithbonnie_
through & through 🍒 #healthyfood #wellness #healthyrecipes #veganrecipes #fibre
clear skin comes from within 💚 

I cleared my hormonal acne through eating a wholefood based diet and managing my stress. follow me for more skin friendly tips & recipes ✨

#acne #healingacne #skincare #eatyourskincare #healthyfood
814K
29.0K
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9mo ago
eatwithbonnie_
clear skin comes from within 💚 I cleared my hormonal acne through eating a wholefood based diet and managing my stress. follow me for more skin friendly tips & recipes ✨ #acne #healingacne #skincare #eatyourskincare #healthyfood
double chocolate chip cookies 🍪🤎 - with no added sugar making them a healthy & balanced sweet treat
 @purevia_uk AD
( recipe makes 6 cookies )
2 tbsp coconut oil (melted)
90g @purevia_uk soft brown sugar 
100g plain flour 
1tsp baking powder 
2tbsp cacao powder 
a pinch of sea salt 
4-5 tbsp plant milk 
40g dark chocolate chunks 

method: 

start by preheating the oven to 170°C  then place all your dry ingredients into a bowl and mix together. then add the wet and mix together using your hands until you form a dough consistency ( if you’re struggling to form the dough wet your hands it makes it less sticky) add the chopped chocolate and mix again until the chocolate is evenly spread. then use your hands to make 6 little ball shapes place each one on a lined baking sheet and press down very slightly. bake in the oven for 10-12 minutes & enjoy. 🤎

#healthyfood #sweettreat #cookies #wellness #veganrecipes
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5mo ago
eatwithbonnie_
double chocolate chip cookies 🍪🤎 - with no added sugar making them a healthy & balanced sweet treat @purevia_uk AD ( recipe makes 6 cookies ) 2 tbsp coconut oil (melted) 90g @purevia_uk soft brown sugar 100g plain flour 1tsp baking powder 2tbsp cacao powder a pinch of sea salt 4-5 tbsp plant milk 40g dark chocolate chunks method: start by preheating the oven to 170°C then place all your dry ingredients into a bowl and mix together. then add the wet and mix together using your hands until you form a dough consistency ( if you’re struggling to form the dough wet your hands it makes it less sticky) add the chopped chocolate and mix again until the chocolate is evenly spread. then use your hands to make 6 little ball shapes place each one on a lined baking sheet and press down very slightly. bake in the oven for 10-12 minutes & enjoy. 🤎 #healthyfood #sweettreat #cookies #wellness #veganrecipes
warm roasted pesto potato salad 💚
recipe serves 4 
for the pesto: 
50g fresh basil 
a handful of rocket 
40g pumpkin seeds 
2 tbsps nutritional yeast 
1 large garlic clove 
1/2 a lemon (juiced) 
a generous seasoning of sea salt 
110 ml olive oil 

for the salad: 
750g small salad potato’s 
180g asparagus 
4 radishes (sliced) 
olive oil 
salt & black pepper 

method: 
slice your potato’s and place them in a baking tray with a generous amount of olive oil, salt & black pepper. roast these in the oven at 180°C for an hour. 
then slice your asparagus into small pieces, placed them in a separate baking tray cover with olive oil and season. add these to the oven for the last 15 minutes. 

meanwhile make your pesto by adding all of the ingredients to a high-speed blender and blitz until smooth. ( if the texture needs loosening, add more olive oil. )

once you’re roasted veg is cooked place it in a bowl with your sliced radishes and pesto on top. give this a good mix together and you’re ready to serve up and enjoy.

#healthyfood #spring #veganrecipe #wellness #healthy
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7mo ago
eatwithbonnie_
warm roasted pesto potato salad 💚 recipe serves 4 for the pesto: 50g fresh basil a handful of rocket 40g pumpkin seeds 2 tbsps nutritional yeast 1 large garlic clove 1/2 a lemon (juiced) a generous seasoning of sea salt 110 ml olive oil for the salad: 750g small salad potato’s 180g asparagus 4 radishes (sliced) olive oil salt & black pepper method: slice your potato’s and place them in a baking tray with a generous amount of olive oil, salt & black pepper. roast these in the oven at 180°C for an hour. then slice your asparagus into small pieces, placed them in a separate baking tray cover with olive oil and season. add these to the oven for the last 15 minutes. meanwhile make your pesto by adding all of the ingredients to a high-speed blender and blitz until smooth. ( if the texture needs loosening, add more olive oil. ) once you’re roasted veg is cooked place it in a bowl with your sliced radishes and pesto on top. give this a good mix together and you’re ready to serve up and enjoy. #healthyfood #spring #veganrecipe #wellness #healthy
High fibre flapjacks: 🤎 @purevia_uk 
Recipe makes 6-8
160g oats 
2tbsps milled flax seeds 
1 tbsp  @purevia_uk psyllium husk powder
50g almonds 
50g dried cranberries 
40g pumpkin mixed seeds 
60g nut butter 
1tsp cinnamon 
80ml maple syrup 
3tbsp coconut oil 

method: 
place all your dry ingredients in a large bowl and mix. then add your wet ingredients and mix well again until everything is combined & you have a sticky mixture. next, place your mixture into a baking tray lined with baking paper so it doesn’t stick and squish the flapjack mixture down with a spoon so it is tightly compact. leave this to set in the fridge for at-least 2 hours. 

once set cut into squares and enjoy or store in the fridge until desired! 🫶🏽

#healthyfood #refinedsugarfree #nobakedessert #veganrecipes #fibre
325K
hidden
41
1mo ago
eatwithbonnie_
High fibre flapjacks: 🤎 @purevia_uk Recipe makes 6-8 160g oats 2tbsps milled flax seeds 1 tbsp @purevia_uk psyllium husk powder 50g almonds 50g dried cranberries 40g pumpkin mixed seeds 60g nut butter 1tsp cinnamon 80ml maple syrup 3tbsp coconut oil method: place all your dry ingredients in a large bowl and mix. then add your wet ingredients and mix well again until everything is combined & you have a sticky mixture. next, place your mixture into a baking tray lined with baking paper so it doesn’t stick and squish the flapjack mixture down with a spoon so it is tightly compact. leave this to set in the fridge for at-least 2 hours. once set cut into squares and enjoy or store in the fridge until desired! 🫶🏽 #healthyfood #refinedsugarfree #nobakedessert #veganrecipes #fibre
what I eat in a day 🥞🍒
- breakfast: almond & raspberry pancakes 
- lunch: sweet potato & tofu nourish bowl 
- afternoon matcha pick me up 
- dinner: creamy basil orzo 

#whatieatinaday #fulldayofeating #healthyfood #vegan #wellness
250K
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9mo ago
eatwithbonnie_
what I eat in a day 🥞🍒 - breakfast: almond & raspberry pancakes - lunch: sweet potato & tofu nourish bowl - afternoon matcha pick me up - dinner: creamy basil orzo #whatieatinaday #fulldayofeating #healthyfood #vegan #wellness
the highest form of self respect 💛

- whole foods 
- hydration 
- quality sleep 
- daily movement 
-stress management 
- self care 

#motivation #pilates #healthyfood #fitness #wellness
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8mo ago
eatwithbonnie_
the highest form of self respect 💛 - whole foods - hydration - quality sleep - daily movement -stress management - self care #motivation #pilates #healthyfood #fitness #wellness
pistachio chia pudding with a creamy pistachio butter & yoghurt topping 💚
recipe makes 1 

for the chia pudding:
30g pistachios 
1tsp pistachio butter 
2 tbsp chia seeds 
130ml coconut milk
3 tbsps coconut yoghurt 
1 tbsp maple syrup 

for the cream topping: 
4tbsp coconut yoghurt 
1tsp pistachio butter 
1 tsp vanilla extract 
1tsp maple syrup 
-
extra pistachios for on top

method: 
place your pistachios, butter, and milk into a blender and blitz until smooth. pour this mixture into a bowl and mix in your chia seeds & coconut yogurt. set this aside for 15-20 minutes to thicken (even better overnight.) 

For the cream topping mix together all the ingredients in a bowl until smooth pale green mixture has formed. 

finally pour your chia pudding into a jar/ glass with the cream topping and some chopped pistachios on top! enjoy 💚 

#breakfast #pistachio #healthyfood #wellness #veganrecipes
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6mo ago
eatwithbonnie_
pistachio chia pudding with a creamy pistachio butter & yoghurt topping 💚 recipe makes 1 for the chia pudding: 30g pistachios 1tsp pistachio butter 2 tbsp chia seeds 130ml coconut milk 3 tbsps coconut yoghurt 1 tbsp maple syrup for the cream topping: 4tbsp coconut yoghurt 1tsp pistachio butter 1 tsp vanilla extract 1tsp maple syrup - extra pistachios for on top method: place your pistachios, butter, and milk into a blender and blitz until smooth. pour this mixture into a bowl and mix in your chia seeds & coconut yogurt. set this aside for 15-20 minutes to thicken (even better overnight.) For the cream topping mix together all the ingredients in a bowl until smooth pale green mixture has formed. finally pour your chia pudding into a jar/ glass with the cream topping and some chopped pistachios on top! enjoy 💚 #breakfast #pistachio #healthyfood #wellness #veganrecipes
whole foods >> 🍑🍒🥦🥑🍉 

#healthyfood #wholefoods #veganrecipes #wellness #diet
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3mo ago
eatwithbonnie_
whole foods >> 🍑🍒🥦🥑🍉 #healthyfood #wholefoods #veganrecipes #wellness #diet
what I eat in a day ✨🍒

#whatieatinaday #healthyfood #explorepage
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11mo ago
eatwithbonnie_
what I eat in a day ✨🍒 #whatieatinaday #healthyfood #explorepage
pilates, matcha, flowers repeat 🩰🌷🍵
189K
7.57K
103
9mo ago
eatwithbonnie_
pilates, matcha, flowers repeat 🩰🌷🍵
@drmarkhyman said it best … having a healthy diet is one of the biggest investments we can make for our health 🤎
It doesn’t have to be complicated or perfect. Just focusing on nourishing your body with good food consistently can make all the difference. ✨

#healthyfood #organic #wellness #veganrecipes #nutrition
183K
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3w ago
eatwithbonnie_
@drmarkhyman said it best … having a healthy diet is one of the biggest investments we can make for our health 🤎 It doesn’t have to be complicated or perfect. Just focusing on nourishing your body with good food consistently can make all the difference. ✨ #healthyfood #organic #wellness #veganrecipes #nutrition
do it for younger you & older you ✨

the food you eat, the way you move, the way you rest, the way you speak to yourself — it all matters.
take care of yourself now, not because you need to change your body, but because you get to live in it for your whole life. ✨

#wellness #motivation #manifest #healthyfood #pilates
166K
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1mo ago
eatwithbonnie_
do it for younger you & older you ✨ the food you eat, the way you move, the way you rest, the way you speak to yourself — it all matters. take care of yourself now, not because you need to change your body, but because you get to live in it for your whole life. ✨ #wellness #motivation #manifest #healthyfood #pilates
1. curry loaded sweet potato 🤎
for the curry: 
1 red onion (chopped)
2 cloves of garlic ( chopped) 
450g green/brown lentils
400ml coconut milk (canned)
4 tbsp coconut yoghurt
a large handful of coriander ( chopped) 
200g passata 
2tbsps of tahini 
spice mix: 
1 tsp hot curry powder
olive oil 
salt and black pepper 
spice mix : 
2 tsp hot curry powder
1tsp turmeric 
1tsp ground ginger 
1tsp cayenne pepper
1 tsp paprika 
1 tsp black pepper 

1 sweet potato for baking 

method: 
to start poke your potato with a fork all over  cover in olive oil salt & black pepper -  wrap in foil & place this into the oven at 180°C for an hour
and a half. 
to make the curry place all your spices together in a small bowl or cup and mix together. Then I n a large saucepan or frying pan toast your spice mix with no oil for 30 seconds to 1 minute. then add a big glug of olive oil, your chopped red onion & garlic . let this fry for 3 to 5 minutes. next add your drained and rinsed lentils to the pan and stir again. 
then add your coconut milk & pasata to the saucepan stir together and let this simmer on a low heat  for 10-15 minutes. once simmered add coconut yoghurt, tahini &  season to taste with salt and black pepper.  once the potato is nice and soft open it up and load it with the curry. top with extra coconut yoghurt, fresh coriander and some more black pepper. enjoy! 

#cosyfood #autumn #healthyfood #vegan #dinnerideasُ
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1mo ago
eatwithbonnie_
1. curry loaded sweet potato 🤎 for the curry: 1 red onion (chopped) 2 cloves of garlic ( chopped) 450g green/brown lentils 400ml coconut milk (canned) 4 tbsp coconut yoghurt a large handful of coriander ( chopped) 200g passata 2tbsps of tahini spice mix: 1 tsp hot curry powder olive oil salt and black pepper spice mix : 2 tsp hot curry powder 1tsp turmeric 1tsp ground ginger 1tsp cayenne pepper 1 tsp paprika 1 tsp black pepper 1 sweet potato for baking method: to start poke your potato with a fork all over cover in olive oil salt & black pepper - wrap in foil & place this into the oven at 180°C for an hour and a half. to make the curry place all your spices together in a small bowl or cup and mix together. Then I n a large saucepan or frying pan toast your spice mix with no oil for 30 seconds to 1 minute. then add a big glug of olive oil, your chopped red onion & garlic . let this fry for 3 to 5 minutes. next add your drained and rinsed lentils to the pan and stir again. then add your coconut milk & pasata to the saucepan stir together and let this simmer on a low heat for 10-15 minutes. once simmered add coconut yoghurt, tahini & season to taste with salt and black pepper. once the potato is nice and soft open it up and load it with the curry. top with extra coconut yoghurt, fresh coriander and some more black pepper. enjoy! #cosyfood #autumn #healthyfood #vegan #dinnerideasُ
a busy body = a quiet mind ✨

moving your body does more than improve physical fitness, it has a powerful impact on your mental wellbeing too. Regular movement has been shown to help reduce stress, ease symptoms of anxiety and depression, improve sleep, and boost mood by releasing feel-good chemicals like endorphins. Any form of movement you enjoy can make a meaningful difference to how you feel, both physically and mentally. 🤍

#healthy #wellness #pilates #healthyfood #motivation
162K
10.6K
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3mo ago
eatwithbonnie_
a busy body = a quiet mind ✨ moving your body does more than improve physical fitness, it has a powerful impact on your mental wellbeing too. Regular movement has been shown to help reduce stress, ease symptoms of anxiety and depression, improve sleep, and boost mood by releasing feel-good chemicals like endorphins. Any form of movement you enjoy can make a meaningful difference to how you feel, both physically and mentally. 🤍 #healthy #wellness #pilates #healthyfood #motivation
what I eat in a day 🥞🍑✨

breakfast - peach & maple pancakes 
iced coconut matcha 
lunch - creamy chickpeas on toast 
dinner - tofu nourish bowl 

#whatieatinaday #wieiad #fulldayofeating #vegan #healthyfood
161K
3.89K
76
2mo ago
eatwithbonnie_
what I eat in a day 🥞🍑✨ breakfast - peach & maple pancakes iced coconut matcha lunch - creamy chickpeas on toast dinner - tofu nourish bowl #whatieatinaday #wieiad #fulldayofeating #vegan #healthyfood
what I eat in a day 🍑🍵🌿
breakfast - peach overnight oats 
iced coconut matcha 
lunch - tofu grain salad 
dinner - stuffed sweet potato 

#healthyfood #whatieatinaday  #fulldayofeating #vegan #wellness
159K
4.96K
58
3mo ago
eatwithbonnie_
what I eat in a day 🍑🍵🌿 breakfast - peach overnight oats iced coconut matcha lunch - tofu grain salad dinner - stuffed sweet potato #healthyfood #whatieatinaday #fulldayofeating #vegan #wellness

bonnie weddell (@eatwithbonnie_) Instagram Stats & Analytics

bonnie weddell (@eatwithbonnie_) has 324K Instagram followers with a 4.41% engagement rate over the past 12 months. Across 112 posts, bonnie weddell received 708K total likes and 16.9M impressions, averaging 6.32K likes per post. This page tracks bonnie weddell's performance metrics, top content, and engagement trends — updated daily. To benchmark @eatwithbonnie_ against other accounts, use Socialpruf's Instagram competitor analysis tool.

bonnie weddell (@eatwithbonnie_) Instagram Analytics FAQ

How many Instagram followers does bonnie weddell have?+
bonnie weddell (@eatwithbonnie_) has 324K Instagram followers as of November 2026.
What is bonnie weddell's Instagram engagement rate?+
bonnie weddell's Instagram engagement rate is 4.41% over the last 12 months, based on 112 posts.
How many likes does bonnie weddell get on Instagram?+
bonnie weddell received 708K total likes across 112 posts in the last 12 months, averaging 6.32K likes per post.
How many Instagram impressions does bonnie weddell get?+
bonnie weddell's Instagram content generated 16.9M total impressions over the last 12 months.
Can I compare bonnie weddell with other Instagram accounts?+
Yes. Add @eatwithbonnie_ to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.