tiktok analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
290K
impressions
63.5M
likes
2.06M
comments
11.5K
posts
239
engagement
3.27%
emv
$1.80M
Avg. per post
266K

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Replying to @flvr global Ad DORITOS LOADED STICKY CHICKEN I’ve partnered with @flvr global to make this delicious Doritos Loaded dish. #FLVR #doritos #doritosrecipe #doritosloaded For 2-3 people you will need: Chicken: - 300g diced chicken thighs - 1tbsp soy sauce - 1tsp garlic granules, black pepper & paprika For the sauce: - 2tbsp honey - 1tbsp hoisin - 2tbsp rice vinegar - 3tbsp soy sauce - 1tbsp gochujang paste - 1 diced onion - 1 diced green pepper For the nachos: - 1 bag Doritos dip or load salted tortilla chips - 2 sliced spring onions - Fresh coriander or parsley - 60g grated cheese - drizzle spicy mayo Dice the chicken nice and small and then add to a bowl with all the other chicken ingredients. Then get a large pan nice and hot with a little spray oil, add the chicken and leave it to cook without moving too much. Then add the peppers & onion to the pan and leave to cook for a few minutes until softened, next add in all of the sauce ingredients, leave this to reduce and go sticky. Scatter Doritos over a tray, top with a little cheese, then spoon over the chicken mix and finish with the spring onions & coriander and finally drizzle of spicy mayo. #loadednachos #stickychicken #EasyRecipe #quickrecipes #quickdinner
12.2M
511K
366
9mo ago
kimberlys_journey
Replying to @flvr global Ad DORITOS LOADED STICKY CHICKEN I’ve partnered with @flvr global to make this delicious Doritos Loaded dish. #FLVR #doritos #doritosrecipe #doritosloaded For 2-3 people you will need: Chicken: - 300g diced chicken thighs - 1tbsp soy sauce - 1tsp garlic granules, black pepper & paprika For the sauce: - 2tbsp honey - 1tbsp hoisin - 2tbsp rice vinegar - 3tbsp soy sauce - 1tbsp gochujang paste - 1 diced onion - 1 diced green pepper For the nachos: - 1 bag Doritos dip or load salted tortilla chips - 2 sliced spring onions - Fresh coriander or parsley - 60g grated cheese - drizzle spicy mayo Dice the chicken nice and small and then add to a bowl with all the other chicken ingredients. Then get a large pan nice and hot with a little spray oil, add the chicken and leave it to cook without moving too much. Then add the peppers & onion to the pan and leave to cook for a few minutes until softened, next add in all of the sauce ingredients, leave this to reduce and go sticky. Scatter Doritos over a tray, top with a little cheese, then spoon over the chicken mix and finish with the spring onions & coriander and finally drizzle of spicy mayo. #loadednachos #stickychicken #EasyRecipe #quickrecipes #quickdinner
Chicken Fajita Meal Prep Potato Bowls An easy weeknight dinner, that can be prepped for lunches too! All meals & recipes can be found on my meal plan app, the link for this is in my bio #healthymeals #highprotein #mealprep #chickenpotatoes #chickenbowls #fajitachicken #tacobowls #weeknightdinner #weeknightmeals
2.32M
112K
270
10mo ago
kimberlys_journey
Chicken Fajita Meal Prep Potato Bowls An easy weeknight dinner, that can be prepped for lunches too! All meals & recipes can be found on my meal plan app, the link for this is in my bio #healthymeals #highprotein #mealprep #chickenpotatoes #chickenbowls #fajitachicken #tacobowls #weeknightdinner #weeknightmeals
Deliciously Easy Yummy Meals for Everyone NANDOS CHICKEN AND HALLOUMI LOADED POTATOES 550 cals & 46g protein per portion! For the chicken & halloumi - 300g diced chicken breast - 1 small diced onion - Half a diced pepper - half pouch Nandos peri rub - 2tbsp Nandos medium sauce - 60g light Philadelphia For the potatoes - 400g maris piper potatoes - Tsp aromat, paprika & garlic granules - Nandos peri peri salt Toppings - 20g reduced fat cheddar - 80g halloumi diced - Tbsp chilli jam - 30g perinaise - chopped parsley Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins & then add to your airfryer add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Then dice the chicken and coat in the seasoning & sauce. Fry off the chicken, once it has some colour add the onion and pepper, cook for a few minutes until softened. Then add a splash more peri sauce and the Philadelphia and leave this to simmer and until the chicken is cooked. Whilst that cooks, add the diced Halloumi to a pan once it’s almost finished and nice and brown on the edges, add the chilli jam and fry for another minute making sure the halloumi is evenly coated. Once the potatoes are cooked add these to a bowl, top with the chicken, scatter over the grated cheese. Finish with perinaise, the halloumi and parsley! #cheesychicken #cajunchicken #crispypotato #potatotraybake #nandoschicken #nandosuk #periperichicken #chickenandchips #nandosfakeaway #nandosdirtyfries #dirtyfries #chickenrecipes #fakeaway #easymeals, #mealprep, #highprotein, #healthyeating, #quickrecipes
1.79M
92.8K
281
8mo ago
kimberlys_journey
Deliciously Easy Yummy Meals for Everyone NANDOS CHICKEN AND HALLOUMI LOADED POTATOES 550 cals & 46g protein per portion! For the chicken & halloumi - 300g diced chicken breast - 1 small diced onion - Half a diced pepper - half pouch Nandos peri rub - 2tbsp Nandos medium sauce - 60g light Philadelphia For the potatoes - 400g maris piper potatoes - Tsp aromat, paprika & garlic granules - Nandos peri peri salt Toppings - 20g reduced fat cheddar - 80g halloumi diced - Tbsp chilli jam - 30g perinaise - chopped parsley Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins & then add to your airfryer add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Then dice the chicken and coat in the seasoning & sauce. Fry off the chicken, once it has some colour add the onion and pepper, cook for a few minutes until softened. Then add a splash more peri sauce and the Philadelphia and leave this to simmer and until the chicken is cooked. Whilst that cooks, add the diced Halloumi to a pan once it’s almost finished and nice and brown on the edges, add the chilli jam and fry for another minute making sure the halloumi is evenly coated. Once the potatoes are cooked add these to a bowl, top with the chicken, scatter over the grated cheese. Finish with perinaise, the halloumi and parsley! #cheesychicken #cajunchicken #crispypotato #potatotraybake #nandoschicken #nandosuk #periperichicken #chickenandchips #nandosfakeaway #nandosdirtyfries #dirtyfries #chickenrecipes #fakeaway #easymeals, #mealprep, #highprotein, #healthyeating, #quickrecipes
Quick Chicken Fajita Bowl for Busy Days For the chicken: - 1 diced onion - 1 diced red & green pepper - 260g diced chicken breast - packet fajita seasoning For the potatoes - 400g maris piper potatoes - Salt, pepper - Tsp paprika, aromat & garlic granules Toppings - 80g reduced fat cheddar - Spring onion / parsley - mashed avocado Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins, then add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. For the chicken add this to a bowl with the fajita seasoning and then fry until it has some colour all over. Add the veggies and cook until they have softened. Once eveything is cooked layer up in bowls! #chickenfajitasalad, #healthyrecipes, #mealprep, #saladrecipe, #easymeals #quickrecipes #easydinnerideas #weeknightdinner #weeknightmeals
1.69M
43.1K
188
8mo ago
kimberlys_journey
Quick Chicken Fajita Bowl for Busy Days For the chicken: - 1 diced onion - 1 diced red & green pepper - 260g diced chicken breast - packet fajita seasoning For the potatoes - 400g maris piper potatoes - Salt, pepper - Tsp paprika, aromat & garlic granules Toppings - 80g reduced fat cheddar - Spring onion / parsley - mashed avocado Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins, then add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. For the chicken add this to a bowl with the fajita seasoning and then fry until it has some colour all over. Add the veggies and cook until they have softened. Once eveything is cooked layer up in bowls! #chickenfajitasalad, #healthyrecipes, #mealprep, #saladrecipe, #easymeals #quickrecipes #easydinnerideas #weeknightdinner #weeknightmeals
TACO BEEF POTATOES Simple dinners are sometimes the best! For the beef (for three large or 4 smaller portions) - 500% lean beef mince - packet taco seasoning - Tbsp tomato puree - Splash water For the potatoes - 500g potatoes - tsp aromat, garlic granules & paprika For the tomato salsa - diced red onion - diced tomatoes - parsley - salt - lemon juice For the veggies - mixed sliced peppers - sliced onion Dice the potato, boil for 4 mins (I swear by this, a little bit of extra work but makes such a difference to the texture & taste) Then add to airfryer, add the seasonings & cook for 20-25 mins at 190. Add beef to a pan, use a spatula to break up any larger pieces. Then add the seasonings/ paste & water. Then just leave this to simmer for 5-10 mins. For the veggies just fry this in a wok until softened. #potatobowl #beefloadedpotatoes #quickdinners #quickandeasymeals #caloriecounting #weeknightdinner #weeknightmeals #weightlossjourney #weightlossfood #hothoneybeef #viralbeef
1.56M
34.5K
265
11mo ago
kimberlys_journey
TACO BEEF POTATOES Simple dinners are sometimes the best! For the beef (for three large or 4 smaller portions) - 500% lean beef mince - packet taco seasoning - Tbsp tomato puree - Splash water For the potatoes - 500g potatoes - tsp aromat, garlic granules & paprika For the tomato salsa - diced red onion - diced tomatoes - parsley - salt - lemon juice For the veggies - mixed sliced peppers - sliced onion Dice the potato, boil for 4 mins (I swear by this, a little bit of extra work but makes such a difference to the texture & taste) Then add to airfryer, add the seasonings & cook for 20-25 mins at 190. Add beef to a pan, use a spatula to break up any larger pieces. Then add the seasonings/ paste & water. Then just leave this to simmer for 5-10 mins. For the veggies just fry this in a wok until softened. #potatobowl #beefloadedpotatoes #quickdinners #quickandeasymeals #caloriecounting #weeknightdinner #weeknightmeals #weightlossjourney #weightlossfood #hothoneybeef #viralbeef
Creamy Parmesan Chicken Risotto For the risotto: - 150g dried risotto rice - 1 diced shallot - 3 crushed garlic cloves - Pinch of salt & pepper - 1tsp chilli flakes - 70ml reduced fat cream - 15g parmesan - 40g sundried tomatoes - 700ml chicken stock For the chicken: - Tsp aromat, Cajun & chicken seasoning Add the seasoning to your chicken, then cook this in a frying pan for 2 mins each side, until it has golden brown sear, then finish cooking in the air fryer or oven. In the same pan fry the shallot until it’s soft (do this over a medium/ low heat so it doesn’t burn). Once soft, add in the garlic and orzo and gently fry for 2-3 minutes. Then add in your chicken stock slowly, adding a bit at a time until all the liquid has absorbed. Once the risotto is almost done, stir through the sundried tomatoes. Leave for another minute or so and then finally add in the cream & parmsean. Scatter over the parsley before serving. I then added the chicken on top and served with veggies on the side! • • • #risotto #parmesanchicken #risottorecipe #creamyrisotto #creamychicken #foodoptimising #onepanmeal #quickdinnerideas #healthylifestyle #caloriecounting #weightlossjourney #weeknightmeals #quickdinners #weightlossfood #weightlosstips
1.45M
34K
248
11mo ago
kimberlys_journey
Creamy Parmesan Chicken Risotto For the risotto: - 150g dried risotto rice - 1 diced shallot - 3 crushed garlic cloves - Pinch of salt & pepper - 1tsp chilli flakes - 70ml reduced fat cream - 15g parmesan - 40g sundried tomatoes - 700ml chicken stock For the chicken: - Tsp aromat, Cajun & chicken seasoning Add the seasoning to your chicken, then cook this in a frying pan for 2 mins each side, until it has golden brown sear, then finish cooking in the air fryer or oven. In the same pan fry the shallot until it’s soft (do this over a medium/ low heat so it doesn’t burn). Once soft, add in the garlic and orzo and gently fry for 2-3 minutes. Then add in your chicken stock slowly, adding a bit at a time until all the liquid has absorbed. Once the risotto is almost done, stir through the sundried tomatoes. Leave for another minute or so and then finally add in the cream & parmsean. Scatter over the parsley before serving. I then added the chicken on top and served with veggies on the side! • • • #risotto #parmesanchicken #risottorecipe #creamyrisotto #creamychicken #foodoptimising #onepanmeal #quickdinnerideas #healthylifestyle #caloriecounting #weightlossjourney #weeknightmeals #quickdinners #weightlossfood #weightlosstips
Viral Hot Honey Taco Beef Bowls 10/10 #hothoneybeef #fyp #EasyRecipes #healthydinner
1.39M
50.4K
216
4w ago
kimberlys_journey
Viral Hot Honey Taco Beef Bowls 10/10 #hothoneybeef #fyp #EasyRecipes #healthydinner
Our final recipe from one roast chicken. Smash stuffing tacos using the last portion of our roast chicken. 🌮 Simple, quick, and family-friendly Let me know in the comments if you want the full written recipe 🫶🏽 #easychickenrecipes #budgetmeals #smashtacos #cheapdinners #fyp
1.31M
65.1K
309
3mo ago
kimberlys_journey
Our final recipe from one roast chicken. Smash stuffing tacos using the last portion of our roast chicken. 🌮 Simple, quick, and family-friendly Let me know in the comments if you want the full written recipe 🫶🏽 #easychickenrecipes #budgetmeals #smashtacos #cheapdinners #fyp
KOREAN CHICKEN & EGG FRIED RICE 🌶🍜 514 cals per portion For the chicken - 2 chicken breast (around 300g) - 30g panko breadcrumbs - Tsp paprika, onion & garlic granules, salt and pepper - 50g egg whites or 1 whisked egg For the sauce: - 1tbsp sesame oil - 2tbsp honey - 3tbsp soy sauce - 2tbsp gochujang paste - 1tsp sriracha - 1tbsp rice vinegar For serving: - sesame seeds - Spring onion Cut the chicken into small pieces, and coat this in the seasoning. Then dip each piece in some whisked egg and then in the breadcrumbs and repeat until all the chicken was coated. Cook in airfryer for 12-15 mins at 180. Once the chicken is cooked, add the sauce ingredients to the pan. Once the sauce reduces slightly looks sticky, reduce the heat of the pan and just leave to simmer. Egg fried rice: - 120g dry rice - 50g frozen peas - 1/4 small diced onion - Tbsp soy sauce - Tbsp sesame oil - 1 egg whisked - Tsp gochujang paste I boil the rice, then let this drain off and leave to one side. This works best with day old rice, or if you cook on the same day make sure it’s completely cooled and the steam has gone otherwise it will make the fried rice stodgy and soggy! Add the veggies to a wok, once soft mode to one side. Add in the egg and use a spoon to scramble this, once the egg has cooked add the cooked rice. Stir and mix everything, then add the soy sauce and sesame oil! 🍚🍳 • • #fakeaway #fakeawaychinese #weeknightmeals #healthyrecipes #EasyRecipes #healthydinnerrecipes #stickychicken #teriyakichicken #proteindinner #EasyRecipes #koreanchicken #weightlossjouney #caloriecounting
1.2M
49.8K
152
11mo ago
kimberlys_journey
KOREAN CHICKEN & EGG FRIED RICE 🌶🍜 514 cals per portion For the chicken - 2 chicken breast (around 300g) - 30g panko breadcrumbs - Tsp paprika, onion & garlic granules, salt and pepper - 50g egg whites or 1 whisked egg For the sauce: - 1tbsp sesame oil - 2tbsp honey - 3tbsp soy sauce - 2tbsp gochujang paste - 1tsp sriracha - 1tbsp rice vinegar For serving: - sesame seeds - Spring onion Cut the chicken into small pieces, and coat this in the seasoning. Then dip each piece in some whisked egg and then in the breadcrumbs and repeat until all the chicken was coated. Cook in airfryer for 12-15 mins at 180. Once the chicken is cooked, add the sauce ingredients to the pan. Once the sauce reduces slightly looks sticky, reduce the heat of the pan and just leave to simmer. Egg fried rice: - 120g dry rice - 50g frozen peas - 1/4 small diced onion - Tbsp soy sauce - Tbsp sesame oil - 1 egg whisked - Tsp gochujang paste I boil the rice, then let this drain off and leave to one side. This works best with day old rice, or if you cook on the same day make sure it’s completely cooled and the steam has gone otherwise it will make the fried rice stodgy and soggy! Add the veggies to a wok, once soft mode to one side. Add in the egg and use a spoon to scramble this, once the egg has cooked add the cooked rice. Stir and mix everything, then add the soy sauce and sesame oil! 🍚🍳 • • #fakeaway #fakeawaychinese #weeknightmeals #healthyrecipes #EasyRecipes #healthydinnerrecipes #stickychicken #teriyakichicken #proteindinner #EasyRecipes #koreanchicken #weightlossjouney #caloriecounting
CHEESEBURGER LOADED POTATOES Another loaded potato recipe & I think this is the best combo yet! I got my @knorr aromat from this months Degusta box, but it’s usually available in most supermarkets! PR product For the beef (makes 4 portions) - 500g 5% beef mince - Half a diced red onion - 2 crushed garlic cloves - Tbsp chopped gherkins - 4 Cheesy slices - 1/2 tub of passatta - Worcestershire sauce - 1tbsp American mustard For the potatoes: - 500g potatoes (cubed) - 1tbsp smoked paprika, aromat & garlic granules Big Mac sauce: - 40g mayo (I used low fat) - 15g ketchup - 1tbsp American mustard - 1/2tsp paprika & onion granules - Tbsp chopped pickles Toppings: - 80g reduced fat cheese - Shredded lettuce - Finely diced onion - 2 chopped bacon medallions Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins. Drain and then add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Next up fry the mince, once browned, add the diced onion, give this a good stir and then add in some salt and pepper. Next add the Worcestershire sauce, gherkins, mustard and tomato puree, mix this well and then add the cheese slices and just leave these to melt down. Cook the bacon medallions. I do mine in the airfryer. Add the potatoes to a bowl, top with some lettuce, then spoon over some of the beef, sprinkle over the cheese finish with bacon medallions, chopped gherkins and a drizzle of the burger sauce. #loadedpotatoes #cheeseburgerbowls #burgerbowl #caloriecounting #weightlossjourney #easymeals #quickdinners #easydinnerideas #weeknightmeals #weeknightdinner
1.14M
32.4K
223
9mo ago
kimberlys_journey
CHEESEBURGER LOADED POTATOES Another loaded potato recipe & I think this is the best combo yet! I got my @knorr aromat from this months Degusta box, but it’s usually available in most supermarkets! PR product For the beef (makes 4 portions) - 500g 5% beef mince - Half a diced red onion - 2 crushed garlic cloves - Tbsp chopped gherkins - 4 Cheesy slices - 1/2 tub of passatta - Worcestershire sauce - 1tbsp American mustard For the potatoes: - 500g potatoes (cubed) - 1tbsp smoked paprika, aromat & garlic granules Big Mac sauce: - 40g mayo (I used low fat) - 15g ketchup - 1tbsp American mustard - 1/2tsp paprika & onion granules - Tbsp chopped pickles Toppings: - 80g reduced fat cheese - Shredded lettuce - Finely diced onion - 2 chopped bacon medallions Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins. Drain and then add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Next up fry the mince, once browned, add the diced onion, give this a good stir and then add in some salt and pepper. Next add the Worcestershire sauce, gherkins, mustard and tomato puree, mix this well and then add the cheese slices and just leave these to melt down. Cook the bacon medallions. I do mine in the airfryer. Add the potatoes to a bowl, top with some lettuce, then spoon over some of the beef, sprinkle over the cheese finish with bacon medallions, chopped gherkins and a drizzle of the burger sauce. #loadedpotatoes #cheeseburgerbowls #burgerbowl #caloriecounting #weightlossjourney #easymeals #quickdinners #easydinnerideas #weeknightmeals #weeknightdinner
HOT HONEY CHICKEN & HALLOUMI PASTA For two: For the chicken & halloumi - 250g diced chicken breast - Tsp chicken seasoning, garlic granules & paprika For the sauce: - 150g dry pasta - 100ml chicken stock/ pasta water - 80g Philadelphia - Tbsp hot honey - 60g reduced fat halloumi - 1 small diced onion - Half a diced pepper - Handful cherry tomatoes - Tbsp tomato puree - 100g passata Toppings - 10g Parmesan - Fresh parsley Add chicken to a bowl with the seasonings and honey then cook in the airfryer for 10-15 mins. Whilst that’s cooking, boil your pasta in salted water. I add a stock cube to my pasta water, it adds extra flavour and then you can use the pasta water in your sauce. In a large frying pan, fry the pepper & onion. Once it’s soft, add in tomatoes, tomato puree, passata and some of the pasta water leave this to reduce slightly before mixing in the Philadelphia. Fry off the halloumi in a separate pan, once it’s browned, add in the hot honey. Once pasta is cooked, add this to the sauce with the cooked chicken. Serve in bowls with halloumi & parmesan on top! #creamypasta #pastarecipe #EasyRecipes #lowcalorie #highproteinmeals #chickenalfredopasta #chickenalfredorecipe #nandospasta #weeknightmeals #healthyrecipes #easydinnerideas #quickdinners
1.07M
47.3K
212
10mo ago
kimberlys_journey
HOT HONEY CHICKEN & HALLOUMI PASTA For two: For the chicken & halloumi - 250g diced chicken breast - Tsp chicken seasoning, garlic granules & paprika For the sauce: - 150g dry pasta - 100ml chicken stock/ pasta water - 80g Philadelphia - Tbsp hot honey - 60g reduced fat halloumi - 1 small diced onion - Half a diced pepper - Handful cherry tomatoes - Tbsp tomato puree - 100g passata Toppings - 10g Parmesan - Fresh parsley Add chicken to a bowl with the seasonings and honey then cook in the airfryer for 10-15 mins. Whilst that’s cooking, boil your pasta in salted water. I add a stock cube to my pasta water, it adds extra flavour and then you can use the pasta water in your sauce. In a large frying pan, fry the pepper & onion. Once it’s soft, add in tomatoes, tomato puree, passata and some of the pasta water leave this to reduce slightly before mixing in the Philadelphia. Fry off the halloumi in a separate pan, once it’s browned, add in the hot honey. Once pasta is cooked, add this to the sauce with the cooked chicken. Serve in bowls with halloumi & parmesan on top! #creamypasta #pastarecipe #EasyRecipes #lowcalorie #highproteinmeals #chickenalfredopasta #chickenalfredorecipe #nandospasta #weeknightmeals #healthyrecipes #easydinnerideas #quickdinners
It was a good year of food & this also goes to prove you can eat the foods you love and lose weight. I ate some delicious meals last year & still managed to lose over 4 and a half stone 🙌🏽 #fyp #mealplanning #EasyRecipes #quickrecipes #budgetfriendlymeals
972K
34.6K
138
1mo ago
kimberlys_journey
It was a good year of food & this also goes to prove you can eat the foods you love and lose weight. I ate some delicious meals last year & still managed to lose over 4 and a half stone 🙌🏽 #fyp #mealplanning #EasyRecipes #quickrecipes #budgetfriendlymeals
HONEY GARLIC PARMESAN CHICKEN SKEWERS For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley. • • • #fyp #quickdinnerideas #quickmeals #EasyRecipes #hothoneychicken
942K
15.4K
120
5mo ago
kimberlys_journey
HONEY GARLIC PARMESAN CHICKEN SKEWERS For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley. • • • #fyp #quickdinnerideas #quickmeals #EasyRecipes #hothoneychicken
SALT & PEPPER CHICKEN N CHIPS🌶 This dinner is SO good, I haven’t had it in ages so it was time to make it again! Chicken: - 300g diced chicken breast - 1tbsp soy sauce - 10g cornflour - 1tbsp salt & pepper seasoning Sauce: - Tbsp rice vinegar - 3tbsp light soy sauce - 1tbsp chilli jam - 1tbsp honey - 1 diced onion (save half for the chips) - 1 diced red pepper (save half for the chips) - 2 Crushed garlic cloves - 1 sliced Spring onions Add chicken to a bowl with some of the salt and pepper seasoning, cornflour and tbsp soy sauce. Then add the chicken in a large frying pan in some spray oil, leave it to cook without moving too much. Once done set to one side. Use the same pan fry the peppers, onion and garlic. Once the veg softens, add the sauce ingredients. Once sauce is sticky stir through the chicken! For the salt and pepper seasoning: - 1tbsp sugar - 1tbsp sweetener - 0.5tbsp salt - 1tbsp chilli flakes - 1tsp garlic powder - 1tsp white pepper - 1//tsp Chinese five spice The above makes quite a lot, so I just add this to an empty jar and save for another time! 🌶🌶 For the chips: I cut some potatoes and added them to my airfryer, for 25 mins. Whilst the chips n chicken were cooking I added the rest of the veg to a wok, with a splash of soy sauce. Once the chips were cooked I added these to the wok with a splash of soy sauce and a sprinkle of the salt n pepper marinade to make sure it was all coated! (I also added extra salt n pepper seasoning once it was plated up!). #saltnpepperchicken #chinesefakeaway #stickychicken #fakeaway #caloriecounting #quickdinner #weightlossjouney #easymeal
914K
40.5K
180
10mo ago
kimberlys_journey
SALT & PEPPER CHICKEN N CHIPS🌶 This dinner is SO good, I haven’t had it in ages so it was time to make it again! Chicken: - 300g diced chicken breast - 1tbsp soy sauce - 10g cornflour - 1tbsp salt & pepper seasoning Sauce: - Tbsp rice vinegar - 3tbsp light soy sauce - 1tbsp chilli jam - 1tbsp honey - 1 diced onion (save half for the chips) - 1 diced red pepper (save half for the chips) - 2 Crushed garlic cloves - 1 sliced Spring onions Add chicken to a bowl with some of the salt and pepper seasoning, cornflour and tbsp soy sauce. Then add the chicken in a large frying pan in some spray oil, leave it to cook without moving too much. Once done set to one side. Use the same pan fry the peppers, onion and garlic. Once the veg softens, add the sauce ingredients. Once sauce is sticky stir through the chicken! For the salt and pepper seasoning: - 1tbsp sugar - 1tbsp sweetener - 0.5tbsp salt - 1tbsp chilli flakes - 1tsp garlic powder - 1tsp white pepper - 1//tsp Chinese five spice The above makes quite a lot, so I just add this to an empty jar and save for another time! 🌶🌶 For the chips: I cut some potatoes and added them to my airfryer, for 25 mins. Whilst the chips n chicken were cooking I added the rest of the veg to a wok, with a splash of soy sauce. Once the chips were cooked I added these to the wok with a splash of soy sauce and a sprinkle of the salt n pepper marinade to make sure it was all coated! (I also added extra salt n pepper seasoning once it was plated up!). #saltnpepperchicken #chinesefakeaway #stickychicken #fakeaway #caloriecounting #quickdinner #weightlossjouney #easymeal
Ad BBQ HUNTERS CHICKEN ONE PAN ORZO #aldiuk #AldiEats Keeping weeknights simple & budget-friendly with a meal all the family will love with @Aldi UK ingredients. All the ingredients listed below came to a total of £14.41, & other than the chicken this will be enough for multiple meals this week! Ingredients for four: - 1 diced red onion - 1 diced red pepper - 2tbsp tomato puree - 400g diced chicken breast - 4 bacon medallions - 500ml chicken stock - 300g dried orzo - 2 crushed garlic cloves - Tsp paprika & garlic granules - 2-3tbsp bbq sauce Toppings - 80g reduced fat grated cheese - Sliced spring onions (optional) - Fresh chopped parsley (optional) - More bbq sauce Firstly fry off your bacon(save some to add on top or cook this in a seperate pan) then add in your onion, and pepper. After a few mins add your garlic and fry for 30 secs. Then add in your chicken & once your chicken has some colour all over. Add in the tomato puree & bbq sauce. Give a good mix and cook down the puree. Add in the orzo & stock, bring this to a boil. And cover with a lid until the orzo is cooked through, should take around 15 mins. Top with cheese, cover with a lid until cheese is melted and then top with some more bbq sauce, bacon, spring onions & parsley serve with broccoli 😋 Tip - save a portion of your pasta and once cooled, mix with lettuce and raw red onion, to have a pasta salad for lunches the next day! • • #easydinnerideas #homecooking #weightlossjourney #healthydinnerideas #onepanmeal #onepotmeal #hunterschicken #barbequechicken #cheesychicken #healthyeating #chickenandchorizorice #foodblogger
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kimberlys_journey
Ad BBQ HUNTERS CHICKEN ONE PAN ORZO #aldiuk #AldiEats Keeping weeknights simple & budget-friendly with a meal all the family will love with @Aldi UK ingredients. All the ingredients listed below came to a total of £14.41, & other than the chicken this will be enough for multiple meals this week! Ingredients for four: - 1 diced red onion - 1 diced red pepper - 2tbsp tomato puree - 400g diced chicken breast - 4 bacon medallions - 500ml chicken stock - 300g dried orzo - 2 crushed garlic cloves - Tsp paprika & garlic granules - 2-3tbsp bbq sauce Toppings - 80g reduced fat grated cheese - Sliced spring onions (optional) - Fresh chopped parsley (optional) - More bbq sauce Firstly fry off your bacon(save some to add on top or cook this in a seperate pan) then add in your onion, and pepper. After a few mins add your garlic and fry for 30 secs. Then add in your chicken & once your chicken has some colour all over. Add in the tomato puree & bbq sauce. Give a good mix and cook down the puree. Add in the orzo & stock, bring this to a boil. And cover with a lid until the orzo is cooked through, should take around 15 mins. Top with cheese, cover with a lid until cheese is melted and then top with some more bbq sauce, bacon, spring onions & parsley serve with broccoli 😋 Tip - save a portion of your pasta and once cooled, mix with lettuce and raw red onion, to have a pasta salad for lunches the next day! • • #easydinnerideas #homecooking #weightlossjourney #healthydinnerideas #onepanmeal #onepotmeal #hunterschicken #barbequechicken #cheesychicken #healthyeating #chickenandchorizorice #foodblogger
Chicken & Stuffing Baguettes Proper comfort food 🙌🏼 For two: - 200g chicken breast - Tsp sage, garlic granules & chicken seasoning - 4 stuffing balls - 2 part baked baguettes - 20g cranberry sauce To serve: - 300g Maris piper potatoes - gravy (made per packet instructions) - Tenderstem broccoli For the potatoes, peel them and then cut into even sized roasties, pop them in some salted water and boil for 6-7 minutes. Whilst they boil, preheat your airfryer with a little oil (remove tray and just add the oil to the airfryer basket). Drain potatoes, add some roast potato seasoning and give them a good shake. Then add to the airfryer basket & cook for around 20-25 minutes at 200, until golden and crispy. Then add the seasoning and some spray oil to your chicken. I cooked in my airfryer for 15 mins. I also cooked my pigs in blankets and stuffing balls at the same time. Pop the baguettes in the oven. Mix up your gravy. Once eveything is done, i added a layer of the cranberry to the bottom of the baguettes, then topped with some chicken and then the stuffing. Cut baguettes in half, add the pigs in blankets and use the gravy to dip into! NOTES: I only had half a baguette for mine to save a few calories, but still used the full amount of chicken and stuffing so one sandwich was full size and the other (mine) was a “half baguette” #chickenandstuffing #roastbaguette #roastdinner #fyp #ComfortFood
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kimberlys_journey
Chicken & Stuffing Baguettes Proper comfort food 🙌🏼 For two: - 200g chicken breast - Tsp sage, garlic granules & chicken seasoning - 4 stuffing balls - 2 part baked baguettes - 20g cranberry sauce To serve: - 300g Maris piper potatoes - gravy (made per packet instructions) - Tenderstem broccoli For the potatoes, peel them and then cut into even sized roasties, pop them in some salted water and boil for 6-7 minutes. Whilst they boil, preheat your airfryer with a little oil (remove tray and just add the oil to the airfryer basket). Drain potatoes, add some roast potato seasoning and give them a good shake. Then add to the airfryer basket & cook for around 20-25 minutes at 200, until golden and crispy. Then add the seasoning and some spray oil to your chicken. I cooked in my airfryer for 15 mins. I also cooked my pigs in blankets and stuffing balls at the same time. Pop the baguettes in the oven. Mix up your gravy. Once eveything is done, i added a layer of the cranberry to the bottom of the baguettes, then topped with some chicken and then the stuffing. Cut baguettes in half, add the pigs in blankets and use the gravy to dip into! NOTES: I only had half a baguette for mine to save a few calories, but still used the full amount of chicken and stuffing so one sandwich was full size and the other (mine) was a “half baguette” #chickenandstuffing #roastbaguette #roastdinner #fyp #ComfortFood
MARRY ME CHICKEN ONE PAN RICE I have over 800 searchable recipe cards available on my app now, and over 100 meal plans, including shopping lists & all the written recipe cards. Follow the link in my bio or on my story to sign up, use code FIRSTMONTH to get your first month for less than £1.50 Ingredients for three: - 400g diced chicken breast - 1 diced onion - 50g diced sun-dried tomatoes - 2tbsp tomato puree - 360ml beef stock - 50ml cream - 160g dry basmati rice - 3 crushed garlic cloves - Tsp chicken seasoning, smoked paprika, garlic granules and oregano. Toppings: - 70g chorizo - 20g parmesan Mix your chicken with the seasonings, then fry this until it’s browned off and has some colour. Then add the onion, fry until softened, next up add garlic, oregano and chilli flakes before adding in the tomato puree & cook this down until the colour deepens. Next add the sundried tomatoes and the uncooked rice, stir for another minute or so and then add your stock, bring this to a boil. Once boiling, reduce the heat to low, cover the pan with a lid and leave to cook for 15 mins. Then stir in the cream and half of the Parmesan. Crisp up the chorizo in a pan or airfryer. Once the rice is done, scatter over the cheese, parsley and finish with crispy chorizo. serve with broccoli 😋 • • #easydinnerideas #fyp #chickenandchorizorice #easymeals #onepanmeal
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kimberlys_journey
MARRY ME CHICKEN ONE PAN RICE I have over 800 searchable recipe cards available on my app now, and over 100 meal plans, including shopping lists & all the written recipe cards. Follow the link in my bio or on my story to sign up, use code FIRSTMONTH to get your first month for less than £1.50 Ingredients for three: - 400g diced chicken breast - 1 diced onion - 50g diced sun-dried tomatoes - 2tbsp tomato puree - 360ml beef stock - 50ml cream - 160g dry basmati rice - 3 crushed garlic cloves - Tsp chicken seasoning, smoked paprika, garlic granules and oregano. Toppings: - 70g chorizo - 20g parmesan Mix your chicken with the seasonings, then fry this until it’s browned off and has some colour. Then add the onion, fry until softened, next up add garlic, oregano and chilli flakes before adding in the tomato puree & cook this down until the colour deepens. Next add the sundried tomatoes and the uncooked rice, stir for another minute or so and then add your stock, bring this to a boil. Once boiling, reduce the heat to low, cover the pan with a lid and leave to cook for 15 mins. Then stir in the cream and half of the Parmesan. Crisp up the chorizo in a pan or airfryer. Once the rice is done, scatter over the cheese, parsley and finish with crispy chorizo. serve with broccoli 😋 • • #easydinnerideas #fyp #chickenandchorizorice #easymeals #onepanmeal
All recipes can be found on my meal plan app, head to the link in my bio to sign up 🫶🏽 #easydinnerideas #weightlossjourney #healthydinnerideas #onepanmeal #healthyeating #weeknightdinner #mealplan #mealplanning #sweetpotato
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kimberlys_journey
All recipes can be found on my meal plan app, head to the link in my bio to sign up 🫶🏽 #easydinnerideas #weightlossjourney #healthydinnerideas #onepanmeal #healthyeating #weeknightdinner #mealplan #mealplanning #sweetpotato
Ad Chicken tikka biryani with curried cashews & sticky mango slaw   #Ad a nice and simple Friday Fakeaway, with @Asda UK 💚you get all the great flavours of a takeaway but without splurging or breaking the bank!   Serves 4 Less than £10.00   - 60g cashews - 1 tbsp + ¼ tsp olive or vegetable oil - 4 ½ tsp Cook by Asda Tikka Curry Powder - 2 peppers, any colour - 1 small-medium loose red onion - 1 ½ tbsp Asda Mango Chutney - ½ loose lemon, juiced - 300g Asda Chicken Breast Portions - 4-5 spring onions, finely sliced - 2 x 250g Chip Shop Curry Micro Rice - 4 mini garlic & coriander naans 1) Mix the cashews with the ¼ tsp oil, then sprinkle over ½ tsp curry powder, a little salt and pepper. Air fry for 5-7 mins at 170C (or roast for 5-7 mins at 220C/200C fan in the oven, until golden brown.   2) Meanwhile, prep the slaw. Deseed and thinly slice the peppers, thinly slice the red onion. In a bowl whisk the mango chutney with enough lemon juice to a sweet-sour dressing.   3) Cut the chicken breast chunks into small, bite-size pieces. Heat 1 tbsp oil in a non-stick frying pan then fry the chicken for 4-5 mins, stirring until golden brown and almost cooked through. Stir in the 1 tbsp tikka curry powder for 1 min.   4) Add most of the chopped spring onions and the rice sachets, crumbled up, with a splash of water. Keep frying, breaking up the rice, until everything is hot – add a splash more water if it looks dry.   5) Heat the naans following pack instructions. At the last minute mix the mango dressing through the peppers and onions   6) Check the chicken is cooked through, then divide the chicken biryani between bowls and scatter over the rest of the spring onions, plus the crunchy tikka cashews, chopped or bashed to smaller pieces. Serve with sticky mango slaw, warm naan breads and extra mango chutney. #fyp #chickentikka #biriyani #ASDA
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kimberlys_journey
Ad Chicken tikka biryani with curried cashews & sticky mango slaw   #Ad a nice and simple Friday Fakeaway, with @Asda UK 💚you get all the great flavours of a takeaway but without splurging or breaking the bank!   Serves 4 Less than £10.00   - 60g cashews - 1 tbsp + ¼ tsp olive or vegetable oil - 4 ½ tsp Cook by Asda Tikka Curry Powder - 2 peppers, any colour - 1 small-medium loose red onion - 1 ½ tbsp Asda Mango Chutney - ½ loose lemon, juiced - 300g Asda Chicken Breast Portions - 4-5 spring onions, finely sliced - 2 x 250g Chip Shop Curry Micro Rice - 4 mini garlic & coriander naans 1) Mix the cashews with the ¼ tsp oil, then sprinkle over ½ tsp curry powder, a little salt and pepper. Air fry for 5-7 mins at 170C (or roast for 5-7 mins at 220C/200C fan in the oven, until golden brown.   2) Meanwhile, prep the slaw. Deseed and thinly slice the peppers, thinly slice the red onion. In a bowl whisk the mango chutney with enough lemon juice to a sweet-sour dressing.   3) Cut the chicken breast chunks into small, bite-size pieces. Heat 1 tbsp oil in a non-stick frying pan then fry the chicken for 4-5 mins, stirring until golden brown and almost cooked through. Stir in the 1 tbsp tikka curry powder for 1 min.   4) Add most of the chopped spring onions and the rice sachets, crumbled up, with a splash of water. Keep frying, breaking up the rice, until everything is hot – add a splash more water if it looks dry.   5) Heat the naans following pack instructions. At the last minute mix the mango dressing through the peppers and onions   6) Check the chicken is cooked through, then divide the chicken biryani between bowls and scatter over the rest of the spring onions, plus the crunchy tikka cashews, chopped or bashed to smaller pieces. Serve with sticky mango slaw, warm naan breads and extra mango chutney. #fyp #chickentikka #biriyani #ASDA
Top 5 Recipes of 2025 — No. 5 - Hot Honey Chicken Skewers Follow @kimberlys_journeyy for more recipes like this⤵️ For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley. #chickenparmesan #quickdinnerideas #quickmeals #EasyRecipes #hothoneychicken
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kimberlys_journey
Top 5 Recipes of 2025 — No. 5 - Hot Honey Chicken Skewers Follow @kimberlys_journeyy for more recipes like this⤵️ For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley. #chickenparmesan #quickdinnerideas #quickmeals #EasyRecipes #hothoneychicken

Kimberly Hambleton (@kimberlys_journey) TikTok Stats & Analytics

Kimberly Hambleton (@kimberlys_journey) has 290K TikTok followers with a 3.27% engagement rate over the past 12 months. Across 239 videos, Kimberly Hambleton received 2.06M total likes and 63.5M views, averaging 8.63K likes per video. This page tracks Kimberly Hambleton's performance metrics, top content, and engagement trends — updated daily.

Kimberly Hambleton (@kimberlys_journey) TikTok Analytics FAQ

How many TikTok followers does Kimberly Hambleton have?+
Kimberly Hambleton (@kimberlys_journey) has 290K TikTok followers as of February 2026.
What is Kimberly Hambleton's TikTok engagement rate?+
Kimberly Hambleton's TikTok engagement rate is 3.27% over the last 12 months, based on 239 videos.
How many likes does Kimberly Hambleton get on TikTok?+
Kimberly Hambleton received 2.06M total likes across 239 videos in the last year, averaging 8.63K likes per video.
How many TikTok views does Kimberly Hambleton get?+
Kimberly Hambleton's TikTok content generated 63.5M total views over the last 12 months.