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Some people are not emotionally safe and no amount of effort will change that. You’re not crazy for wanting clarity or consistency. You’re exhausted because you keep trying to make a relationship work with someone who doesn’t have the capacity to meet you. Your nervous system clings to the version of them you wish existed instead of the one who actually shows up. The work is learning to choose people who can participate with you instead of people who drain you.

If you’re ready to break this pattern and build real emotional safety, comment COURSE to join the Foundation Course or tune into the Sabrina Zohar Show wherever you get your podcasts.

#datingadvice #relationshipadvice #attachmentstyles #selfworth #healingjourney #emotionalintelligence #sabrinazohar
11.6M
455K
5.72K
5mo ago
sabrina.zohar
Some people are not emotionally safe and no amount of effort will change that. You’re not crazy for wanting clarity or consistency. You’re exhausted because you keep trying to make a relationship work with someone who doesn’t have the capacity to meet you. Your nervous system clings to the version of them you wish existed instead of the one who actually shows up. The work is learning to choose people who can participate with you instead of people who drain you. If you’re ready to break this pattern and build real emotional safety, comment COURSE to join the Foundation Course or tune into the Sabrina Zohar Show wherever you get your podcasts. #datingadvice #relationshipadvice #attachmentstyles #selfworth #healingjourney #emotionalintelligence #sabrinazohar
Move on, baby girl (AND BOY, this is for everyone) You’re the damn prize — not the consolation. Stop chasing people who can’t recognize gold when it’s right in front of them. You’re not hard to love, they’re just not ready for the real thing.

Tired of doubting your worth or replaying the same cycles? Comment COURSE to join the program that’ll change how you show up in love or tune into the Sabrina Zohar show wherever podcast are found! 

#datingadvice #selfworth #relationshipadvice #healingjourney #selfrespect #boundaries #sabrinazohar
6.29M
312K
3.25K
6mo ago
sabrina.zohar
Move on, baby girl (AND BOY, this is for everyone) You’re the damn prize — not the consolation. Stop chasing people who can’t recognize gold when it’s right in front of them. You’re not hard to love, they’re just not ready for the real thing. Tired of doubting your worth or replaying the same cycles? Comment COURSE to join the program that’ll change how you show up in love or tune into the Sabrina Zohar show wherever podcast are found! #datingadvice #selfworth #relationshipadvice #healingjourney #selfrespect #boundaries #sabrinazohar
What are you really sad about losing? The person who ignored your needs? Who made you question your worth? Or the version of them you created in your head, the one who would finally show up if they just tried? You’re not grieving them. You’re grieving the potential. The fantasy. The hope that never became reality. The person you’re crying over doesn’t exist.

Send this to someone who needs the reminder or save it for when you do baby. You got this!!!! Xx Sab 

Tired of falling for potential instead of reality? Comment COURSE to build a stronger foundation for love, or tune into The Sabrina Zohar Show wherever you watch or listen to your podcasts.

#datingadvice #selfworth #relationshiphealing #breakupadvice #emotionalintelligence
4.37M
211K
3.71K
6mo ago
sabrina.zohar
What are you really sad about losing? The person who ignored your needs? Who made you question your worth? Or the version of them you created in your head, the one who would finally show up if they just tried? You’re not grieving them. You’re grieving the potential. The fantasy. The hope that never became reality. The person you’re crying over doesn’t exist. Send this to someone who needs the reminder or save it for when you do baby. You got this!!!! Xx Sab Tired of falling for potential instead of reality? Comment COURSE to build a stronger foundation for love, or tune into The Sabrina Zohar Show wherever you watch or listen to your podcasts. #datingadvice #selfworth #relationshiphealing #breakupadvice #emotionalintelligence
STOP LOVING PEOPLE WHO CAN’T LOVE YOU BACK.
That isn’t romantic, it’s just self-abandonment.
Your worth was never the question. Their capacity was. And the heartbreak came from trying to earn what they were never capable of giving.

Read that again.

You didn’t get rejected.
You outgrew the version of you that settled for emotional crumbs and called it connection.
The moment you stop personalizing someone else’s limitations, everything in your dating life changes.

If you’re done confusing effort with compatibility and want a clear, grounded way to choose people who actually show up, comment COURSE and I’ll send you the link to the Healthy Relationship Foundation Course.
It gives you the structure to stay rooted in who you are instead of shrinking for someone who can’t meet you.

Fave STP band tee- @daydreamerlaclothing 

⸻

#datingadvice
#datingtips
#relationshipadviceforwomen
#relationshiptips
#modernlove
#singlegirlguide
#selfworthmatters
#confidentwomen
#bigsisterenergy
#sabrinazohar
4.32M
180K
2.16K
5mo ago
sabrina.zohar
STOP LOVING PEOPLE WHO CAN’T LOVE YOU BACK. That isn’t romantic, it’s just self-abandonment. Your worth was never the question. Their capacity was. And the heartbreak came from trying to earn what they were never capable of giving. Read that again. You didn’t get rejected. You outgrew the version of you that settled for emotional crumbs and called it connection. The moment you stop personalizing someone else’s limitations, everything in your dating life changes. If you’re done confusing effort with compatibility and want a clear, grounded way to choose people who actually show up, comment COURSE and I’ll send you the link to the Healthy Relationship Foundation Course. It gives you the structure to stay rooted in who you are instead of shrinking for someone who can’t meet you. Fave STP band tee- @daydreamerlaclothing ⸻ #datingadvice #datingtips #relationshipadviceforwomen #relationshiptips #modernlove #singlegirlguide #selfworthmatters #confidentwomen #bigsisterenergy #sabrinazohar
This is the year you stop abandoning yourself.

No more “going with the flow.”
No more situationships.
No more accepting confusion as connection.

If you keep ending up with people who won’t commit, it’s not bad luck.
It’s what happens when low effort gets tolerated too long.

You don’t need to be more patient.
You need to stop negotiating your standards.

Episode 179 breaks down why “go with the flow” keeps you single and how situationships actually form.

COMMENT TUBE to get a link to watch on YouTube! 
Also available on Spotify & Apple (+ wherever podcast are found)

#situationships #datingadvice #dating #relationships #selfworth
4.19M
161K
3.87K
3mo ago
sabrina.zohar
This is the year you stop abandoning yourself. No more “going with the flow.” No more situationships. No more accepting confusion as connection. If you keep ending up with people who won’t commit, it’s not bad luck. It’s what happens when low effort gets tolerated too long. You don’t need to be more patient. You need to stop negotiating your standards. Episode 179 breaks down why “go with the flow” keeps you single and how situationships actually form. COMMENT TUBE to get a link to watch on YouTube! Also available on Spotify & Apple (+ wherever podcast are found) #situationships #datingadvice #dating #relationships #selfworth
Breadcrumbing in dating is when someone gives you just enough attention to keep you hooked, but never enough to build a real relationship. It looks like flirty texts without plans, promises that never turn into action, and just enough effort to stop you from walking away. This isn’t confusion — it’s a dating red flag that drains your energy and silences your needs. You can respond if you’d like, but you can also disengage and stop settling for crumbs when you deserve the whole meal.

You GOT THIS! Xx Sab

If this feels familiar, you’re not overreacting. Watch the new episode of The Sabrina Zohar Show on YouTube, Spotify, Apple, or anywhere you listen to learn the exact texts to send when someone is breadcrumbing you. Or comment COURSE to join the Foundation Course and finally choose partners who meet you with consistency instead of crumbs.

#breadcrumbing #redflag #breadcrumbingindating #datingadvice #datingredflags #relationshipredflags #selfworth #boundaries #datingcoach #selfgrowth
3.18M
79.9K
706
8mo ago
sabrina.zohar
Breadcrumbing in dating is when someone gives you just enough attention to keep you hooked, but never enough to build a real relationship. It looks like flirty texts without plans, promises that never turn into action, and just enough effort to stop you from walking away. This isn’t confusion — it’s a dating red flag that drains your energy and silences your needs. You can respond if you’d like, but you can also disengage and stop settling for crumbs when you deserve the whole meal. You GOT THIS! Xx Sab If this feels familiar, you’re not overreacting. Watch the new episode of The Sabrina Zohar Show on YouTube, Spotify, Apple, or anywhere you listen to learn the exact texts to send when someone is breadcrumbing you. Or comment COURSE to join the Foundation Course and finally choose partners who meet you with consistency instead of crumbs. #breadcrumbing #redflag #breadcrumbingindating #datingadvice #datingredflags #relationshipredflags #selfworth #boundaries #datingcoach #selfgrowth
“If they don’t text you every day, they don’t like you.”
That’s not the truth, that’s your anxiety talking. Some people just move slower. Some have lives, routines, or different communication styles. You can’t measure connection by how often your phone lights up. Early dating is about getting to know someone, not tracking their texting habits. If you equate silence with rejection, that’s your fear of uncertainty, not proof they don’t care.

Comment AGS to join The Art of Going Slow course and learn how to stop letting anxiety ruin early dating, or tune into The Sabrina Zohar Show (especially Episode 163) for more wherever podcast are found. 

#datingadvice #relationshipadvice #datingtips #selfawareness #mindfuldating #sabrinazohar
2.94M
74.9K
1.13K
5mo ago
sabrina.zohar
“If they don’t text you every day, they don’t like you.” That’s not the truth, that’s your anxiety talking. Some people just move slower. Some have lives, routines, or different communication styles. You can’t measure connection by how often your phone lights up. Early dating is about getting to know someone, not tracking their texting habits. If you equate silence with rejection, that’s your fear of uncertainty, not proof they don’t care. Comment AGS to join The Art of Going Slow course and learn how to stop letting anxiety ruin early dating, or tune into The Sabrina Zohar Show (especially Episode 163) for more wherever podcast are found. #datingadvice #relationshipadvice #datingtips #selfawareness #mindfuldating #sabrinazohar
Telling someone they have to text you more or less isn’t a boundary. It’s managing your discomfort with space.

Boundaries are about what you will do to take care of yourself, not forcing someone else to meet a checklist. You can absolutely make a request and explain that regular check-ins or calls help you feel connected. That’s healthy communication and it opens a dialogue. But calling it a “boundary” when there’s a consequence for not meeting your exact terms is control. You’re allowed to want something and chat about it but demanding it and assessing their interest if they don’t do it? ….. 

The difference matters because control erodes trust while healthy requests build it.
Comment COURSE if you struggle with sitting in the discomfort and want to join the Foundation Course. Anxiety doesn’t have to own you.

#datingadvice #relationshipadvice #boundaries #attachmentstyles #communicationtips #relationshipanxiety #selfgrowth
2.91M
60.0K
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8mo ago
sabrina.zohar
Telling someone they have to text you more or less isn’t a boundary. It’s managing your discomfort with space. Boundaries are about what you will do to take care of yourself, not forcing someone else to meet a checklist. You can absolutely make a request and explain that regular check-ins or calls help you feel connected. That’s healthy communication and it opens a dialogue. But calling it a “boundary” when there’s a consequence for not meeting your exact terms is control. You’re allowed to want something and chat about it but demanding it and assessing their interest if they don’t do it? ….. The difference matters because control erodes trust while healthy requests build it. Comment COURSE if you struggle with sitting in the discomfort and want to join the Foundation Course. Anxiety doesn’t have to own you. #datingadvice #relationshipadvice #boundaries #attachmentstyles #communicationtips #relationshipanxiety #selfgrowth
These THREE texts mean they’re actually done with you, sorry babes. 

✨”I’ve just been so busy” said more than twice in a row. They’re not. They’re just not prioritizing you and hoping you’ll get the hint.

✨“We should get together sometime!” but they never actually make the plan. Or they deflect with humor every time you try to pin something down. They like the fantasy of staying connected more than the reality of showing up.

✨“Haha yea” or one word answers over and over again. They’re not serving the ball back. Stop trying to get them to start the conversation again.

It’s okay for it to end. If they come back with something actionable eh, maybe, but focus on people showing up intentionally. 

Stop convincing yourself you need to try harder to make someone want to talk to you. That’s self-abandonment. Let the conversation die.

Comment MC or Masterclass to join my LIVE texting anxiety masterclass where we break down exactly what to do when you’re stuck in these patterns.

#DatingAdvice #Relationships #moveon #DatingTips #SelfWorth​​​​​​​​​​​​​​​​
2.68M
54.6K
677
5mo ago
sabrina.zohar
These THREE texts mean they’re actually done with you, sorry babes. ✨”I’ve just been so busy” said more than twice in a row. They’re not. They’re just not prioritizing you and hoping you’ll get the hint. ✨“We should get together sometime!” but they never actually make the plan. Or they deflect with humor every time you try to pin something down. They like the fantasy of staying connected more than the reality of showing up. ✨“Haha yea” or one word answers over and over again. They’re not serving the ball back. Stop trying to get them to start the conversation again. It’s okay for it to end. If they come back with something actionable eh, maybe, but focus on people showing up intentionally. Stop convincing yourself you need to try harder to make someone want to talk to you. That’s self-abandonment. Let the conversation die. Comment MC or Masterclass to join my LIVE texting anxiety masterclass where we break down exactly what to do when you’re stuck in these patterns. #DatingAdvice #Relationships #moveon #DatingTips #SelfWorth​​​​​​​​​​​​​​​​
You think it’s about the text.
But it’s not.

When someone doesn’t reply for a day and your chest tightens, you start spiraling, refreshing your phone, rereading every message, that’s not just “being bad at dating.” That’s your nervous system firing off cognitive distortions: black-and-white thinking, catastrophizing, mind-reading.

It’s not about one text. It’s about the deeper root: the belief that silence = rejection, that you’re “too much” or “not enough.” Until you work with that, no amount of texting rules will save you.

Comment COURSE to start rewiring your patterns Or tune into The Sabrina Zohar Show for the full episode on detaching. 

Texting Masterclass coming 10/30 — join my email list to get in first! 

#datingadvice #relationshipadvice #anxiousattachment #selfworth #overthinking
2.62M
64.3K
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7mo ago
sabrina.zohar
You think it’s about the text. But it’s not. When someone doesn’t reply for a day and your chest tightens, you start spiraling, refreshing your phone, rereading every message, that’s not just “being bad at dating.” That’s your nervous system firing off cognitive distortions: black-and-white thinking, catastrophizing, mind-reading. It’s not about one text. It’s about the deeper root: the belief that silence = rejection, that you’re “too much” or “not enough.” Until you work with that, no amount of texting rules will save you. Comment COURSE to start rewiring your patterns Or tune into The Sabrina Zohar Show for the full episode on detaching. Texting Masterclass coming 10/30 — join my email list to get in first! #datingadvice #relationshipadvice #anxiousattachment #selfworth #overthinking
When they move on fast, it’s tempting to think they “found better.”
The truth? They just found someone who doesn’t know them yet.

Anyone can seem like a dream in the early days, before the patterns, the conflicts, and the emotional unavailability show up. New doesn’t mean better. It just means unrevealed. This isn’t to say that some connections are better for others, this is about comparing you and your relationship to them and their ability to move to someone else quickly. 

You GOT THIS!!! Xx Sab 

If you keep getting stuck in cycles where exes move on quickly, it’s not about competing with the next person , it’s about breaking your own pattern of choosing people who can’t meet you and not associating your worth with their behavior. That’s what we do inside my Foundation Course so you can choose aligned, healthy love.

Comment COURSE and I’ll send you the link to join.

⸻

#datingadvice #relationshipadvice #datingtips #selfawareness #datingcoach #attachmentstyles #emotionalintelligence
2.31M
83.6K
1.19K
8mo ago
sabrina.zohar
When they move on fast, it’s tempting to think they “found better.” The truth? They just found someone who doesn’t know them yet. Anyone can seem like a dream in the early days, before the patterns, the conflicts, and the emotional unavailability show up. New doesn’t mean better. It just means unrevealed. This isn’t to say that some connections are better for others, this is about comparing you and your relationship to them and their ability to move to someone else quickly. You GOT THIS!!! Xx Sab If you keep getting stuck in cycles where exes move on quickly, it’s not about competing with the next person , it’s about breaking your own pattern of choosing people who can’t meet you and not associating your worth with their behavior. That’s what we do inside my Foundation Course so you can choose aligned, healthy love. Comment COURSE and I’ll send you the link to join. ⸻ #datingadvice #relationshipadvice #datingtips #selfawareness #datingcoach #attachmentstyles #emotionalintelligence
Ever notice the people who come on the strongest are the same ones who disappear the fastest? That early intensity feels amazing because it gives you certainty… but certainty isn’t connection. Healthy relationships are built on pacing, consistency, and actually getting to know someone before you hand over your whole heart.

If you’re done getting swept up in the rush and you want tools to date with clarity and confidence, comment COURSE and I’ll send you the link to join the Healthy Relationship Foundation Course , where you learn the exact framework for slowing down, choosing better, and building something real.

⸻

#datingadvice #relationshipadvice #healthyrelationships #datingtipsforwomen #modernlove #selfworthjourney #sabrinazohar
2.24M
83.1K
1.14K
5mo ago
sabrina.zohar
Ever notice the people who come on the strongest are the same ones who disappear the fastest? That early intensity feels amazing because it gives you certainty… but certainty isn’t connection. Healthy relationships are built on pacing, consistency, and actually getting to know someone before you hand over your whole heart. If you’re done getting swept up in the rush and you want tools to date with clarity and confidence, comment COURSE and I’ll send you the link to join the Healthy Relationship Foundation Course , where you learn the exact framework for slowing down, choosing better, and building something real. ⸻ #datingadvice #relationshipadvice #healthyrelationships #datingtipsforwomen #modernlove #selfworthjourney #sabrinazohar
I’m going through a breakup.
Not the dramatic kind. The overdue kind.
After years of chasing “luxury” moisturizers that promised everything and delivered… meh, I finally stopped romanticizing the price tag. @lorealparis Midnight Cream is the one that actually shows up. Every night. No games, no overpromising, no waking up wondering why my skin still feels tired.
It’s rich but not heavy, melts right in, and I wake up with skin that looks smoother, firmer, and genuinely more rested. Turns out consistency beats hype, and results matter more than labels.
This is me officially hard-launching a moisturizer that does what it says and doesn’t require emotional or financial gymnastics.
Consider this your permission slip to stop settling in skincare too.

#LOrealParisPartner #LOrealMidnightCream #Skincare
2.21M
616
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3mo ago
sabrina.zohar
I’m going through a breakup. Not the dramatic kind. The overdue kind. After years of chasing “luxury” moisturizers that promised everything and delivered… meh, I finally stopped romanticizing the price tag. @lorealparis Midnight Cream is the one that actually shows up. Every night. No games, no overpromising, no waking up wondering why my skin still feels tired. It’s rich but not heavy, melts right in, and I wake up with skin that looks smoother, firmer, and genuinely more rested. Turns out consistency beats hype, and results matter more than labels. This is me officially hard-launching a moisturizer that does what it says and doesn’t require emotional or financial gymnastics. Consider this your permission slip to stop settling in skincare too. #LOrealParisPartner #LOrealMidnightCream #Skincare
The harshest truth about being in a healthy relationship? You can’t do the work for both of you.
You can’t regulate for them, communicate for them, or heal their wounds for them. Love can’t carry what accountability won’t.

COMMENT TUBE to watch the new bonus Episode 166 Stop Chasing Emotionally Unavailable People on Youtube!
Also available on Spotify, Apple etc 

#datingadvice #relationshipadvice #emotionalavailability #selfworth #healingjourney #boundaries #thesabrinazoharshow
2.16M
91.6K
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6mo ago
sabrina.zohar
The harshest truth about being in a healthy relationship? You can’t do the work for both of you. You can’t regulate for them, communicate for them, or heal their wounds for them. Love can’t carry what accountability won’t. COMMENT TUBE to watch the new bonus Episode 166 Stop Chasing Emotionally Unavailable People on Youtube! Also available on Spotify, Apple etc #datingadvice #relationshipadvice #emotionalavailability #selfworth #healingjourney #boundaries #thesabrinazoharshow
If I’m too much, go find less.
I’m not shrinking how I speak, how I feel, or how I show up just to be more digestible.

Yes, we can all grow.
But having needs, expressing yourself, and wanting reciprocity isn’t something you earn by behaving better.

That’s called being in a relationship, not asking for a favor.

If something doesn’t align, I don’t need to twist myself into someone else to be chosen.
I can choose myself and walk away with clarity.

If this hit, Episode 181 of The Sabrina Zohar Show is live — How to Get the Relationship You Deserve.
Comment TUBE to watch or listen.

#datingadvice #selfworth #relationships #singlebychoice #healingjourney emotionalavailability datingtruths relationshipgoals selfrespect sabrinazohar
2.05M
91.7K
1.32K
3mo ago
sabrina.zohar
If I’m too much, go find less. I’m not shrinking how I speak, how I feel, or how I show up just to be more digestible. Yes, we can all grow. But having needs, expressing yourself, and wanting reciprocity isn’t something you earn by behaving better. That’s called being in a relationship, not asking for a favor. If something doesn’t align, I don’t need to twist myself into someone else to be chosen. I can choose myself and walk away with clarity. If this hit, Episode 181 of The Sabrina Zohar Show is live — How to Get the Relationship You Deserve. Comment TUBE to watch or listen. #datingadvice #selfworth #relationships #singlebychoice #healingjourney emotionalavailability datingtruths relationshipgoals selfrespect sabrinazohar
If you’ve started to lose hope that love can actually feel safe: COMMENT “2026” to join my live session on March 4!

We’re doing a group practice together and then getting into your actual situations in the Q&A. Come do this work with me, babes.
This is the last free live I’ll be doing for the foreseeable future 🫶🏼

#datingadvice #relationshipadvice #selfworth #anxiousattachment
1.79M
96.6K
2.78K
1mo ago
sabrina.zohar
If you’ve started to lose hope that love can actually feel safe: COMMENT “2026” to join my live session on March 4! We’re doing a group practice together and then getting into your actual situations in the Q&A. Come do this work with me, babes. This is the last free live I’ll be doing for the foreseeable future 🫶🏼 #datingadvice #relationshipadvice #selfworth #anxiousattachment
You’re allowed to miss someone and also know they’re not right for you babes. 
Those two things can exist at the same time. Missing them doesn’t mean you made the wrong choice. It doesn’t mean you should go back.

Sometimes you miss the version of them you wanted them to be. Sometimes you miss the potential, the hope, the idea of what it could’ve been. Sometimes you just miss having someone, and your brain confuses that with missing them specifically.

You can hold both. The missing and the knowing. The grief and the certainty. That’s not confusion. That’s just what healing looks like.

You got this xx Sab 

Want to understand your patterns and stop repeating the same cycles? Comment COURSE to join the Foundation Course, or tune into the Sabrina Zohar show wherever you listen to podcasts.

#RelationshipPatterns #AttachmentTheory #HealthyRelationships #DatingAdvice  #Relationships #SelfAwareness​​​​​​​​​​​​​​​​
1.56M
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6mo ago
sabrina.zohar
You’re allowed to miss someone and also know they’re not right for you babes. Those two things can exist at the same time. Missing them doesn’t mean you made the wrong choice. It doesn’t mean you should go back. Sometimes you miss the version of them you wanted them to be. Sometimes you miss the potential, the hope, the idea of what it could’ve been. Sometimes you just miss having someone, and your brain confuses that with missing them specifically. You can hold both. The missing and the knowing. The grief and the certainty. That’s not confusion. That’s just what healing looks like. You got this xx Sab Want to understand your patterns and stop repeating the same cycles? Comment COURSE to join the Foundation Course, or tune into the Sabrina Zohar show wherever you listen to podcasts. #RelationshipPatterns #AttachmentTheory #HealthyRelationships #DatingAdvice #Relationships #SelfAwareness​​​​​​​​​​​​​​​​
Effort = interest. Period.
I put that on my dating profile and tech guy @now.bear.with.me said, “I can’t wait to show you my interest by the effort I’ll put in.” And he’s followed through every day since.

You can take it slow. You can have a slow burn. But “going slow” should never mean you’re wasting your time. The difference? Real effort makes you feel more secure in the connection, a lack of effort keeps you guessing and always pursuing safety they aren’t offering. 

New episode is out now: Slow Burn or Wasting Your Time?
Comment TUBE to watch.

#datingadvice #datingtips #relationships #datinglife #datingcoach #selfworth #modernlove #busy
1.56M
69.7K
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7mo ago
sabrina.zohar
Effort = interest. Period. I put that on my dating profile and tech guy @now.bear.with.me said, “I can’t wait to show you my interest by the effort I’ll put in.” And he’s followed through every day since. You can take it slow. You can have a slow burn. But “going slow” should never mean you’re wasting your time. The difference? Real effort makes you feel more secure in the connection, a lack of effort keeps you guessing and always pursuing safety they aren’t offering. New episode is out now: Slow Burn or Wasting Your Time? Comment TUBE to watch. #datingadvice #datingtips #relationships #datinglife #datingcoach #selfworth #modernlove #busy
COMMENT TUBE to watch episode 173 on shame and guilt, or listen on Spotify, Apple, and everywhere you get your podcasts.

I’m so done with the toxic-positivity era where everything is rainbows and “good vibes only.” That’s not real life. No one’s telling you to be a negative Nancy, but pretending you can manifest your way out of every uncomfortable emotion is why so many people stay stuck. Your nervous system doesn’t respond to clichés. It responds to honesty, regulation, and actually facing the things you’re avoiding.

If you want healthier relationships, you have to be willing to feel the full range, not just the highlight reel.

#relationships #selfgrowth #mentalhealthtips #healingjourney #datingadvice #podcast #emotionalintelligence #shame #datingpodcast #relationshippodcast
1.54M
60.4K
1.95K
4mo ago
sabrina.zohar
COMMENT TUBE to watch episode 173 on shame and guilt, or listen on Spotify, Apple, and everywhere you get your podcasts. I’m so done with the toxic-positivity era where everything is rainbows and “good vibes only.” That’s not real life. No one’s telling you to be a negative Nancy, but pretending you can manifest your way out of every uncomfortable emotion is why so many people stay stuck. Your nervous system doesn’t respond to clichés. It responds to honesty, regulation, and actually facing the things you’re avoiding. If you want healthier relationships, you have to be willing to feel the full range, not just the highlight reel. #relationships #selfgrowth #mentalhealthtips #healingjourney #datingadvice #podcast #emotionalintelligence #shame #datingpodcast #relationshippodcast
If you’ve ever chased someone who couldn’t choose you…this episode might change the way you date forever. Comment “YES” and I’ll send it right to your DMs.

@Sabrina.Zohar - one of the most viral voices in modern dating - joins me to unpack why we confuse chaos with chemistry, ignore red flags, and settle for less than we deserve.

We get into the patterns that keep you stuck, the boundaries that set you free, and the self-worth you need to finally date with clarity and confidence.

In this conversation, you’ll learn:

- Why “effort equals interest” and how to stop overanalyzing mixed signals
-  The real signs of emotionally unavailable partners (and why you can’t change them)
-  Why “going with the flow” is often just avoiding commitment
- The mindset shift that makes you stop chasing and start choosing

If love has ever felt confusing, exhausting, or one-sided… press play. This might be the dating reset you didn’t know you needed.

🎧 Watch the full episode now on YouTube by searching “On Purpose Sabrina Zohar” or listen where’ve you get podcasts // LINK IN BIO
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sabrina.zohar
If you’ve ever chased someone who couldn’t choose you…this episode might change the way you date forever. Comment “YES” and I’ll send it right to your DMs. @Sabrina.Zohar - one of the most viral voices in modern dating - joins me to unpack why we confuse chaos with chemistry, ignore red flags, and settle for less than we deserve. We get into the patterns that keep you stuck, the boundaries that set you free, and the self-worth you need to finally date with clarity and confidence. In this conversation, you’ll learn: - Why “effort equals interest” and how to stop overanalyzing mixed signals - The real signs of emotionally unavailable partners (and why you can’t change them) - Why “going with the flow” is often just avoiding commitment - The mindset shift that makes you stop chasing and start choosing If love has ever felt confusing, exhausting, or one-sided… press play. This might be the dating reset you didn’t know you needed. 🎧 Watch the full episode now on YouTube by searching “On Purpose Sabrina Zohar” or listen where’ve you get podcasts // LINK IN BIO

Sabrina Zohar (@sabrina.zohar) Instagram Stats & Analytics

Sabrina Zohar (@sabrina.zohar) has 413K Instagram followers with a 3.44% engagement rate over the past 12 months. Across 281 posts, Sabrina Zohar received 4.62M total likes and 135M impressions, averaging 16.4K likes per post. This page tracks Sabrina Zohar's performance metrics, top content, and engagement trends — updated daily.

Sabrina Zohar (@sabrina.zohar) Instagram Analytics FAQ

How many Instagram followers does Sabrina Zohar have?+
Sabrina Zohar (@sabrina.zohar) has 413K Instagram followers as of April 2026.
What is Sabrina Zohar's Instagram engagement rate?+
Sabrina Zohar's Instagram engagement rate is 3.44% over the last 12 months, based on 281 posts.
How many likes does Sabrina Zohar get on Instagram?+
Sabrina Zohar received 4.62M total likes across 281 posts in the last 12 months, averaging 16.4K likes per post.
How many Instagram impressions does Sabrina Zohar get?+
Sabrina Zohar's Instagram content generated 135M total impressions over the last 12 months.