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followers
245K
impressions
12.1M
likes
387K
comments
186K
posts
405
engagement
2.50%
emv
$571K
Average per post
29.8K

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Wait.. What??

I’m not saying you can’t share your life — if that’s your vibe, please do.
But the magic is in ✨ how ✨ you share it.

The truth is… your audience doesn’t fall in love with your breakfast.
They fall in love with the way you make them feel seen.

Think 80% value, 20% personal.

Build the connection first 💛
Then people will care about your life updates, your matcha, your random Tuesday thoughts.

Your stories can still be authentic… just with more intention.

P.S. Want some tips to grow 100 new followers this week? Comment “7” and I’ll send you 7 ways to get started xx
511K
13.6K
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11mo ago
laurahaleydt
Wait.. What?? I’m not saying you can’t share your life — if that’s your vibe, please do.
But the magic is in ✨ how ✨ you share it. The truth is… your audience doesn’t fall in love with your breakfast.
They fall in love with the way you make them feel seen. Think 80% value, 20% personal.
 Build the connection first 💛
Then people will care about your life updates, your matcha, your random Tuesday thoughts. Your stories can still be authentic… just with more intention. P.S. Want some tips to grow 100 new followers this week? Comment “7” and I’ll send you 7 ways to get started xx
automate the boring ❤️‍🔥

taking you BTS on automating your business so you can go live your life.

little recap for you:
🪩 Claude cowork
🔗 Google chrome extension
☕️ Paste the prompt below

🧚🏻‍♀️ go enjoy your lifeeee

PROMPT:

I need you to act as a senior Instagram strategist and give me a brutally honest audit of my Instagram account. Please use the Chrome connection to look at my live profile.

I want you to look at:
1. My bio, profile photo, name field, and link in bio
2. My grid — scroll down and look at the last 12 posts as a first-time visitor would
3. Click into 3 of my most recent posts and read the full captions, hooks, and CTAs
4. My Highlights covers and titles

Then write me a detailed audit with these exact sections:

BIO AUDIT — Is it clear? Does a stranger instantly understand who I help, what I sell, and why they should follow? What exact words would you change?

GRID AUDIT — Looking at my last 12 posts together, what is the overall message? Is it cohesive? Does it make someone want to follow? What’s the vibe and is it the right vibe for a course creator?

HOOK AUDIT — Read my first 1-2 lines of each caption. Are my hooks actually stopping the scroll? Be specific — quote my hooks back to me and tell me exactly what’s weak.

CONTENT MIX AUDIT — What percentage of my content is lifestyle vs education vs personal vs selling? What should I be posting more of? Less of?

THE ROAST — Give me the top 5 things I need to fix THIS WEEK to start growing faster and converting more followers into buyers.

Be blunt. Don’t be nice. I’d rather be embarrassed now than broke later.

_____

K byeeee xx
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3mo ago
laurahaleydt
automate the boring ❤️‍🔥 taking you BTS on automating your business so you can go live your life. little recap for you: 🪩 Claude cowork 🔗 Google chrome extension ☕️ Paste the prompt below 🧚🏻‍♀️ go enjoy your lifeeee PROMPT: I need you to act as a senior Instagram strategist and give me a brutally honest audit of my Instagram account. Please use the Chrome connection to look at my live profile. I want you to look at: 1. My bio, profile photo, name field, and link in bio 2. My grid — scroll down and look at the last 12 posts as a first-time visitor would 3. Click into 3 of my most recent posts and read the full captions, hooks, and CTAs 4. My Highlights covers and titles Then write me a detailed audit with these exact sections: BIO AUDIT — Is it clear? Does a stranger instantly understand who I help, what I sell, and why they should follow? What exact words would you change? GRID AUDIT — Looking at my last 12 posts together, what is the overall message? Is it cohesive? Does it make someone want to follow? What’s the vibe and is it the right vibe for a course creator? HOOK AUDIT — Read my first 1-2 lines of each caption. Are my hooks actually stopping the scroll? Be specific — quote my hooks back to me and tell me exactly what’s weak. CONTENT MIX AUDIT — What percentage of my content is lifestyle vs education vs personal vs selling? What should I be posting more of? Less of? THE ROAST — Give me the top 5 things I need to fix THIS WEEK to start growing faster and converting more followers into buyers. Be blunt. Don’t be nice. I’d rather be embarrassed now than broke later. _____ K byeeee xx
I put something together for youuuuu ⤵️

A free guide on helping you create your own AI team of little bots to help you get some hours back in your day, yesss I see you small business owners!! 👀

Comment “PEACH” 🍑 and I’ll send it to you x

______

The step by step process is in the Reel 🧚🏼‍♀️

THE PROMPT:

I need you to act as a senior Instagram strategist and give me a brutally honest audit of my Instagram account. Please use the Chrome connection to look at my live profile.

I want you to look at:
1. My bio, profile photo, name field, and link in bio
2. My grid — scroll down and look at the last 12 posts as a first-time visitor would
3. Click into 3 of my most recent posts and read the full captions, hooks, and CTAs
4. My Highlights covers and titles

Then write me a detailed audit with these exact sections:

BIO AUDIT — Is it clear? Does a stranger instantly understand who I help, what I sell, and why they should follow? What exact words would you change?

GRID AUDIT — Looking at my last 12 posts together, what is the overall message? Is it cohesive? Does it make someone want to follow? What’s the vibe and is it the right vibe for a course creator?

HOOK AUDIT — Read my first 1-2 lines of each caption. Are my hooks actually stopping the scroll? Be specific — quote my hooks back to me and tell me exactly what’s weak.

CONTENT MIX AUDIT — What percentage of my content is lifestyle vs education vs personal vs selling? What should I be posting more of? Less of?

THE ROAST — Give me the top 5 things I need to fix THIS WEEK to start growing faster and converting more followers into buyers.

Be blunt. Don’t be nice. I’d rather be embarrassed now than broke later.
454K
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4w ago
laurahaleydt
I put something together for youuuuu ⤵️ A free guide on helping you create your own AI team of little bots to help you get some hours back in your day, yesss I see you small business owners!! 👀 Comment “PEACH” 🍑 and I’ll send it to you x ______ The step by step process is in the Reel 🧚🏼‍♀️ THE PROMPT: I need you to act as a senior Instagram strategist and give me a brutally honest audit of my Instagram account. Please use the Chrome connection to look at my live profile. I want you to look at: 1. My bio, profile photo, name field, and link in bio 2. My grid — scroll down and look at the last 12 posts as a first-time visitor would 3. Click into 3 of my most recent posts and read the full captions, hooks, and CTAs 4. My Highlights covers and titles Then write me a detailed audit with these exact sections: BIO AUDIT — Is it clear? Does a stranger instantly understand who I help, what I sell, and why they should follow? What exact words would you change? GRID AUDIT — Looking at my last 12 posts together, what is the overall message? Is it cohesive? Does it make someone want to follow? What’s the vibe and is it the right vibe for a course creator? HOOK AUDIT — Read my first 1-2 lines of each caption. Are my hooks actually stopping the scroll? Be specific — quote my hooks back to me and tell me exactly what’s weak. CONTENT MIX AUDIT — What percentage of my content is lifestyle vs education vs personal vs selling? What should I be posting more of? Less of? THE ROAST — Give me the top 5 things I need to fix THIS WEEK to start growing faster and converting more followers into buyers. Be blunt. Don’t be nice. I’d rather be embarrassed now than broke later.
posting a random single photo in 2026 felt illegal and it worked 🤭

we spent years optimizing the humanity out of our feeds... and now the most strategic thing you can do is act like it’s 2014 again.

save this and go post the photo x
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laurahaleydt
posting a random single photo in 2026 felt illegal and it worked 🤭 we spent years optimizing the humanity out of our feeds... and now the most strategic thing you can do is act like it’s 2014 again. save this and go post the photo x
posting like it’s 2016 shouldn’t be a strategy but here we are 🤭

we spent years adding so many layers... presets, templates, transitions. and now we’re embracing something more simple in between all of that too.

p.s. simple content only works when the thinking behind it is sharp. 

comment « MANGO » and I’ll send you my full content strategy 🥭
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laurahaleydt
posting like it’s 2016 shouldn’t be a strategy but here we are 🤭 we spent years adding so many layers... presets, templates, transitions. and now we’re embracing something more simple in between all of that too. p.s. simple content only works when the thinking behind it is sharp. comment « MANGO » and I’ll send you my full content strategy 🥭
It had to be said 🤷🏼‍♀️
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7mo ago
laurahaleydt
It had to be said 🤷🏼‍♀️
Content creators everyone is obsessed with right now… 👀

Here are some of my fave creators right now and their creative formats!

P.S. I put together a content strategy that helped revive my dead Instagram and bring in over 100K new followers. Comment SCALE & I’ll send it to your DMs xx
184K
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11mo ago
laurahaleydt
Content creators everyone is obsessed with right now… 👀 Here are some of my fave creators right now and their creative formats! 
P.S. I put together a content strategy that helped revive my dead Instagram and bring in over 100K new followers. Comment SCALE & I’ll send it to your DMs xx
From 0 to 200K followers, how I’d do it all over again 📈
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laurahaleydt
From 0 to 200K followers, how I’d do it all over again 📈
In my first few months on Instagram, I made… absolutely nothing.

Today my business brings in around $50K/month in passive sales

(if you want the full breakdown, comment “KIWI” and I’ll show you how I run my business)

I started this account in early 2020 while still working full-time in corporate as a brand manager.

At first, nothing really happened.

Then the pandemic hit, I got furloughed, and in April I decided: I’m starting a business.

By May, my first coaching clients came in.

By July, I quit my corporate job on my 26th birthday.

By October, I sold out my first group coaching.

And in January, our first online course launch made over $400,000 in sales (my split cash that month was $164,431).

If you’re in the early stage right now, keep going.

The work is stacking even when it feels invisible ✨

I believe in you xx
177K
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5mo ago
laurahaleydt
In my first few months on Instagram, I made… absolutely nothing. Today my business brings in around $50K/month in passive sales (if you want the full breakdown, comment “KIWI” and I’ll show you how I run my business) I started this account in early 2020 while still working full-time in corporate as a brand manager. At first, nothing really happened. Then the pandemic hit, I got furloughed, and in April I decided: I’m starting a business. By May, my first coaching clients came in. By July, I quit my corporate job on my 26th birthday. By October, I sold out my first group coaching. And in January, our first online course launch made over $400,000 in sales (my split cash that month was $164,431). If you’re in the early stage right now, keep going. The work is stacking even when it feels invisible ✨ I believe in you xx
I have an MBA and I use it to manage 5 robots 🤭

Jokes aside, this setup gave me back about 15 hours a week… hours that go into my actual life now, not my content calendar.

P.S. comment PEACH 🍑 and I’ll send you my free guide on hiring your first AI employee x
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1mo ago
laurahaleydt
I have an MBA and I use it to manage 5 robots 🤭 Jokes aside, this setup gave me back about 15 hours a week… hours that go into my actual life now, not my content calendar. P.S. comment PEACH 🍑 and I’ll send you my free guide on hiring your first AI employee x
ok I kinda wanna create all of these right now (especially 25 haha) 🧚🏼‍♀️

ideas are great but a content strategy is what actually makes them land

comment “MANGO” and I’ll send you mine xx
169K
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laurahaleydt
ok I kinda wanna create all of these right now (especially 25 haha) 🧚🏼‍♀️ ideas are great but a content strategy is what actually makes them land comment “MANGO” and I’ll send you mine xx
I wish I knew these sooner 📈

P.S. I put together a free Instagram growth guide for you, comment “SCALE” & I’ll send it to your DMs (:
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laurahaleydt
I wish I knew these sooner 📈 P.S. I put together a free Instagram growth guide for you, comment “SCALE” & I’ll send it to your DMs (:
robots run the boring parts and I get to spend my energy on the stuff that’s actually fun: the ideas, the opinions, my actual life.

comment “KIWI” to grab my free guide showing my set-up to make $30K monthly on autopilot

tutorials for every single one of these are coming…

follow @laurahaleydt so you don’t miss them x
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laurahaleydt
robots run the boring parts and I get to spend my energy on the stuff that’s actually fun: the ideas, the opinions, my actual life. comment “KIWI” to grab my free guide showing my set-up to make $30K monthly on autopilot tutorials for every single one of these are coming… follow @laurahaleydt so you don’t miss them x
wait I need to sit with this one.

27 content ideas, because apparently one wasn’t enough 🫠

➡️ main character moments
1. Things I do to get my sparkle back
2. Things I thought I’d care about by (insert age) that I genuinely don’t
3. Things my past self wouldn’t believe about my life now
4. A love letter to the version of me that almost quit last year
5. Things I’m letting go of before July

➡️ voice note energy
6. Get ready with me to do absolutely nothing today
7. The voice note I sent my best friend about [random opinion]
8. A chaotic recap of my week in 6 photos and 0 context
9. Opening my notes app and reading the unhinged stuff
10. Things only my friends know about my business

➡️ the unfiltered cut
11. My museum of failures
12. My camera roll told a different story than my feed this month
13. 24 hours in my life but it’s mostly me staring at a Google Doc
14. What my life looked like before I figured this out (it wasn’t cute)
15. The opinion I have that I know will annoy people

➡️ hot girl summer
16. Things I’m doing this summer I wouldn’t post about last year
17. A soft launch of my June
18. Summer reset: 5 things I’m deleting before the month ends
19. The summer outfit quietly running my life right now
20. Why I’m taking my laptop to the beach and not feeling guilty about it

➡️ hills I’ll die on
21. Things I’ll never apologize for as a creator
22. Unpopular opinion: [your spiciest take from the week]
23. 3 hills I’ll die on as someone online since 2020
24. The kind of creator I refuse to become
25. My icks as a content consumer

➡️ chaos category
26. A tier list of every social media app, ranked by dopamine destruction
27. The most unhinged thing I’ve done for content (and would do again)

save this before your brain empties out again. lots of love, laura x
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laurahaleydt
wait I need to sit with this one. 27 content ideas, because apparently one wasn’t enough 🫠 ➡️ main character moments 1. Things I do to get my sparkle back 2. Things I thought I’d care about by (insert age) that I genuinely don’t 3. Things my past self wouldn’t believe about my life now 4. A love letter to the version of me that almost quit last year 5. Things I’m letting go of before July ➡️ voice note energy 6. Get ready with me to do absolutely nothing today 7. The voice note I sent my best friend about [random opinion] 8. A chaotic recap of my week in 6 photos and 0 context 9. Opening my notes app and reading the unhinged stuff 10. Things only my friends know about my business ➡️ the unfiltered cut 11. My museum of failures 12. My camera roll told a different story than my feed this month 13. 24 hours in my life but it’s mostly me staring at a Google Doc 14. What my life looked like before I figured this out (it wasn’t cute) 15. The opinion I have that I know will annoy people ➡️ hot girl summer 16. Things I’m doing this summer I wouldn’t post about last year 17. A soft launch of my June 18. Summer reset: 5 things I’m deleting before the month ends 19. The summer outfit quietly running my life right now 20. Why I’m taking my laptop to the beach and not feeling guilty about it ➡️ hills I’ll die on 21. Things I’ll never apologize for as a creator 22. Unpopular opinion: [your spiciest take from the week] 23. 3 hills I’ll die on as someone online since 2020 24. The kind of creator I refuse to become 25. My icks as a content consumer ➡️ chaos category 26. A tier list of every social media app, ranked by dopamine destruction 27. The most unhinged thing I’ve done for content (and would do again) save this before your brain empties out again. lots of love, laura x
Content creators everyone is obsessed with right now… 👀

Here are some of my fave creators right now and their creative formats!

P.S. I put together a content strategy that helped revive my dead Instagram and bring in over 100K new followers. Comment SCALE & I’ll send it to your DMs xx
138K
5.51K
1.40K
9mo ago
laurahaleydt
Content creators everyone is obsessed with right now… 👀 Here are some of my fave creators right now and their creative formats! P.S. I put together a content strategy that helped revive my dead Instagram and bring in over 100K new followers. Comment SCALE & I’ll send it to your DMs xx
The girls with 500K followers didn’t start by posting their breakfast and hoping people cared. They built connection first.

And I say this with love…
Strangers don’t automatically care about your day.
They care when they feel understood.

So instead of leading with “here’s my life,” lead with “I see you.”

My personal rule?
90% value
10% personal

As your audience grows, you can share more of you.
But in the beginning? Earn it 🌱

If you want the full strategy I used to grow 100K followers in the last year, comment “MANGO” and I’ll send it to you :)
133K
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laurahaleydt
The girls with 500K followers didn’t start by posting their breakfast and hoping people cared. They built connection first. And I say this with love… Strangers don’t automatically care about your day. They care when they feel understood. So instead of leading with “here’s my life,” lead with “I see you.” My personal rule? 90% value 10% personal As your audience grows, you can share more of you. But in the beginning? Earn it 🌱 If you want the full strategy I used to grow 100K followers in the last year, comment “MANGO” and I’ll send it to you :)
the era of performing expertise is over… comment « COCO » and I’ll send you 40 yapping hooks to get started 🥥
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5mo ago
laurahaleydt
the era of performing expertise is over… comment « COCO » and I’ll send you 40 yapping hooks to get started 🥥
the people you binge aren’t living wilder lives than you.

they’ve just figured out how to make the small, normal, slightly unhinged moments feel like something :) 

it’s a skill and it’s learnable

comment “COCO” and i’ll send you 40 storytelling hooks to get started x
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3mo ago
laurahaleydt
the people you binge aren’t living wilder lives than you. they’ve just figured out how to make the small, normal, slightly unhinged moments feel like something :) it’s a skill and it’s learnable comment “COCO” and i’ll send you 40 storytelling hooks to get started x
Happy 1st of December 🎄 save these for your photo dumps this month 💫
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10mo ago
laurahaleydt
Happy 1st of December 🎄 save these for your photo dumps this month 💫
probably the biggest shift I’ve seen on IG in years…

P.S. comment “COCO” and I’ll send you the 40 storytelling hooks I use 🥥
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laurahaleydt
probably the biggest shift I’ve seen on IG in years… P.S. comment “COCO” and I’ll send you the 40 storytelling hooks I use 🥥

Laura Haleydt (@laurahaleydt) Instagram Stats & Analytics

Laura Haleydt (@laurahaleydt) has 245K Instagram followers with a 2.50% engagement rate over the past 12 months. Across 405 posts, Laura Haleydt received 387K total likes and 12.1M impressions, averaging 956 likes per post. This page tracks Laura Haleydt's performance metrics, top content, and engagement trends — updated daily.

Laura Haleydt (@laurahaleydt) Instagram Analytics FAQ

How many Instagram followers does Laura Haleydt have?+
Laura Haleydt (@laurahaleydt) has 245K Instagram followers as of October 2026.
What is Laura Haleydt's Instagram engagement rate?+
Laura Haleydt's Instagram engagement rate is 2.50% over the last 12 months, based on 405 posts.
How many likes does Laura Haleydt get on Instagram?+
Laura Haleydt received 387K total likes across 405 posts in the last 12 months, averaging 956 likes per post.
How many Instagram impressions does Laura Haleydt get?+
Laura Haleydt's Instagram content generated 12.1M total impressions over the last 12 months.