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What dating an extreme winner is like: 

“A conflict grew up in our relationship. She was a well-balanced woman who wanted an ordinary life, and I was not a well-balanced man and hated the very idea of ordinary life. 

She thought I would settle down, that I would reach the top in my field and level off. 

But that’s a concept that has no place in my thinking. For me, life is continuously being hungry. 

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.

I wanted to grow. I wanted to continue on. The life she wanted would not permit that.” 

—Arnold Schwarzenegger. 

From episode 309 “Arnold Schwarzenegger Before He Was Successful.” 

#arnoldschwarzenegger #founder #entrepreneurship
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founderspodcast
What dating an extreme winner is like: “A conflict grew up in our relationship. She was a well-balanced woman who wanted an ordinary life, and I was not a well-balanced man and hated the very idea of ordinary life. She thought I would settle down, that I would reach the top in my field and level off. But that’s a concept that has no place in my thinking. For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. I wanted to grow. I wanted to continue on. The life she wanted would not permit that.” —Arnold Schwarzenegger. From episode 309 “Arnold Schwarzenegger Before He Was Successful.” #arnoldschwarzenegger #founder #entrepreneurship
The unshakable self-confidence of Rockefeller. From episode 324.
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The unshakable self-confidence of Rockefeller. From episode 324.
Elon Musk’s Principles for Building a Company. 

Source: Colossus, based on episodes of @founderspodcast
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Elon Musk’s Principles for Building a Company. Source: Colossus, based on episodes of @founderspodcast
Tiger was filling his mind with words that were intended to make him great. He wrote some of the messages from the self-help cassettes on a sheet of paper that he taped to his bedroom wall:

I believe in me 
I will own my own destiny 
I smile at obstacles 
I am first in my resolve 
I fulfill my resolutions powerfully 
My strength is great 
I stick to it, easily, naturally 
My will moves mountains 
I focus and give it my all 
My decisions are strong 
I do it with all my heart 

Tiger listened to those tapes so often that he wore them out.

From episode 301 Tiger Woods
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Tiger was filling his mind with words that were intended to make him great. He wrote some of the messages from the self-help cassettes on a sheet of paper that he taped to his bedroom wall: I believe in me I will own my own destiny I smile at obstacles I am first in my resolve I fulfill my resolutions powerfully My strength is great I stick to it, easily, naturally My will moves mountains I focus and give it my all My decisions are strong I do it with all my heart Tiger listened to those tapes so often that he wore them out. From episode 301 Tiger Woods
Steve Jobs’ big bet on Pixar.
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Steve Jobs’ big bet on Pixar.
Nine years ago, I launched Founders (@founderspodcast).

This week, I'm launching a new podcast called David Senra. 

The first episode goes live this Sunday. 

Founders will still come out every week.

@scicommedia // @hubermanlab

Available on all podcast apps, on YouTube, on X and at davidsenra.com.
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Nine years ago, I launched Founders (@founderspodcast). This week, I'm launching a new podcast called David Senra. The first episode goes live this Sunday. Founders will still come out every week. @scicommedia // @hubermanlab Available on all podcast apps, on YouTube, on X and at davidsenra.com.
If you truly believe in your talent, why are you still letting someone else call the shots? Comment BIGDEAL to watch the full episode.
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If you truly believe in your talent, why are you still letting someone else call the shots? Comment BIGDEAL to watch the full episode.
Belief comes before ability: 

A counselor noticed that under Career Plans, Kobe had listed “NBA.”

So the counselor made it a point to admonish Kobe.

“Only one in a million make it to the NBA,” the counselor said, “so you have to plan on a future other than basketball.”

“I’m going to be that one in a million,” Kobe replied.”

Kobe was 11.
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Belief comes before ability: A counselor noticed that under Career Plans, Kobe had listed “NBA.” So the counselor made it a point to admonish Kobe. “Only one in a million make it to the NBA,” the counselor said, “so you have to plan on a future other than basketball.” “I’m going to be that one in a million,” Kobe replied.” Kobe was 11.
What Elon learned from toys.
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What Elon learned from toys.
Why the Michelin star system was created. From episode 393 The Marketing Genius of the Michelin Brothers.
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Why the Michelin star system was created. From episode 393 The Marketing Genius of the Michelin Brothers.
On self-discipline vs. obsession

cc @founderspodcast @davidsenra
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On self-discipline vs. obsession cc @founderspodcast @davidsenra
How Elon Thinks, full podcast available on all platforms.
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How Elon Thinks, full podcast available on all platforms.
Steve Jobs had soul in the game. My new conversation with Jimmy Iovine is full of Steve Jobs’ stories I’ve never heard anywhere else (and I’ve made 15 episodes about Steve for Founders!). Watch the full conversation. It’s incredible.
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Steve Jobs had soul in the game. My new conversation with Jimmy Iovine is full of Steve Jobs’ stories I’ve never heard anywhere else (and I’ve made 15 episodes about Steve for Founders!). Watch the full conversation. It’s incredible.
Rockefeller focused on his highest priority. 

If something is your top priority, you should spend the majority of your time thinking about how to develop an edge there.
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Rockefeller focused on his highest priority. If something is your top priority, you should spend the majority of your time thinking about how to develop an edge there.
Rockefeller was a ruthless competitor. 

Several Cleveland refiners claimed that Rockefeller had directly threatened them. 

One refiner told Rockefeller he wasn’t afraid of him to which Rockefeller replied: 

“You may not be afraid to have your hand cut off, but your body will suffer.”

And this is the way Rockefeller did this: 

You start at the top. Focus on your fiercest competitor. 

Rockefeller made a list of the top refiners. He started at the top and worked his way down the list. 

By the time he was half-way down the list the rest had no choice but to sell out.

Some tried to hold on and figured they could survive by expanding. But when they went to the banks to borrow money to expand they found all the bankers were already in Rockefeller’s pocket.

Rockefeller was a combination of ruthless efficiency and hyper competence. 

—
From the new episode “How Rockefeller Worked”
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Rockefeller was a ruthless competitor. Several Cleveland refiners claimed that Rockefeller had directly threatened them. One refiner told Rockefeller he wasn’t afraid of him to which Rockefeller replied: “You may not be afraid to have your hand cut off, but your body will suffer.” And this is the way Rockefeller did this: You start at the top. Focus on your fiercest competitor. Rockefeller made a list of the top refiners. He started at the top and worked his way down the list. By the time he was half-way down the list the rest had no choice but to sell out. Some tried to hold on and figured they could survive by expanding. But when they went to the banks to borrow money to expand they found all the bankers were already in Rockefeller’s pocket. Rockefeller was a combination of ruthless efficiency and hyper competence. — From the new episode “How Rockefeller Worked”
When he’s 41 he quits his job and starts his first company. And puts all of his money in it. 

To not go into debt there were no dividend payments until 1999. 

All the profits flowed back into expansion. 

“We are advancing constantly.”

As the brand got more and more popular he got assaulted with all of these offers. We can make: 

Red Bull gummy bears 
Red Bull underwear 
Red Bull perfume 

He said no to every single one. He puts all of his energy behind one arrow. 

He had a “burn the boats” mentality.

He was aiming for fun and durability over everything else. 

He said: “If things had gone wrong I’d be sleeping under a bridge today.”
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When he’s 41 he quits his job and starts his first company. And puts all of his money in it. To not go into debt there were no dividend payments until 1999. All the profits flowed back into expansion. “We are advancing constantly.” As the brand got more and more popular he got assaulted with all of these offers. We can make: Red Bull gummy bears Red Bull underwear Red Bull perfume He said no to every single one. He puts all of his energy behind one arrow. He had a “burn the boats” mentality. He was aiming for fun and durability over everything else. He said: “If things had gone wrong I’d be sleeping under a bridge today.”
Larry Ellison picks a fight with Bill Gates. From episode 404 “How Larry Ellison Thinks” 

#founder #entrepreneur #entrepreneurship #business #billgates #larryellison
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Larry Ellison picks a fight with Bill Gates. From episode 404 “How Larry Ellison Thinks” #founder #entrepreneur #entrepreneurship #business #billgates #larryellison
SpaceX is a blueprint for how to build anything hard. Pay attention.
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SpaceX is a blueprint for how to build anything hard. Pay attention.
Ideas vs People | Steve Jobs
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Ideas vs People | Steve Jobs
Rockefeller relentlessly and remorselessly eliminated middlemen

He went direct to the consumer in the 1870s! 

This is what Rockefeller said: 

“We found retailers sometimes added as much as 5 cents a gallon to the price. We bought land, put up our storage tanks, cut out the cost of barrelling and freight, made tank wagons and delivered the oil to the doors of the consumers, eliminating all those intermediate profits on the way. We made a fine crop of enemies too, but we made oil far lower in price than it had ever been before.”

From episode 405 “How Rockefeller Worked”
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Rockefeller relentlessly and remorselessly eliminated middlemen He went direct to the consumer in the 1870s! This is what Rockefeller said: “We found retailers sometimes added as much as 5 cents a gallon to the price. We bought land, put up our storage tanks, cut out the cost of barrelling and freight, made tank wagons and delivered the oil to the doors of the consumers, eliminating all those intermediate profits on the way. We made a fine crop of enemies too, but we made oil far lower in price than it had ever been before.” From episode 405 “How Rockefeller Worked”

David Senra (@founderspodcast) Instagram Stats & Analytics

David Senra (@founderspodcast) has 204K Instagram followers with a 5.79% engagement rate over the past 12 months. Across 99.0 posts, David Senra received 640K total likes and 10.9M impressions, averaging 6.47K likes per post. This page tracks David Senra's performance metrics, top content, and engagement trends — updated daily.

David Senra (@founderspodcast) Instagram Analytics FAQ

How many Instagram followers does David Senra have?+
David Senra (@founderspodcast) has 204K Instagram followers as of September 2026.
What is David Senra's Instagram engagement rate?+
David Senra's Instagram engagement rate is 5.79% over the last 12 months, based on 99.0 posts.
How many likes does David Senra get on Instagram?+
David Senra received 640K total likes across 99.0 posts in the last 12 months, averaging 6.47K likes per post.
How many Instagram impressions does David Senra get?+
David Senra's Instagram content generated 10.9M total impressions over the last 12 months.