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followers
9
impressions
341
likes
--
comments
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posts
24
engagement
--
emv
$6.82
Average per post
14.2

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Speed Prep | 5 Drills to Unlock Your Speed 🏃🏽‍♂️ Before I sprint, I focus on the details most people skip. ⚙️ Mechanics ⚡ Nervous system activation 🦶🏽 Foot + ankle prep 💯 This is what makes the difference between just running fast… and actually bu...
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3w ago
bradjbecca702
Speed Prep | 5 Drills to Unlock Your Speed 🏃🏽‍♂️ Before I sprint, I focus on the details most people skip. ⚙️ Mechanics ⚡ Nervous system activation 🦶🏽 Foot + ankle prep 💯 This is what makes the difference between just running fast… and actually bu...
The 8 Foundational Movement Patterns for Strength ✊🏽 I run, sprint, and jump a lot. This is the strength work that makes that possible. It's not about lifting heavy for the sake of it. It's about building tissue, positions, and control so fast movem...
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3w ago
bradjbecca702
The 8 Foundational Movement Patterns for Strength ✊🏽 I run, sprint, and jump a lot. This is the strength work that makes that possible. It's not about lifting heavy for the sake of it. It's about building tissue, positions, and control so fast movem...
A full house, a full heart! ❤️ Merry Christmas from ours to yours 🎄
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3w ago
bradjbecca702
A full house, a full heart! ❤️ Merry Christmas from ours to yours 🎄
Foot & Ankle Training To Build Strength & Stability 🦶🏽Foot and ankle work isn't flashy. But it's foundational. Most people ignore it until pain, instability, or injury forces the issue. Strong, resilient feet are the base of speed, power, movement...
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3w ago
bradjbecca702
Foot & Ankle Training To Build Strength & Stability 🦶🏽Foot and ankle work isn't flashy. But it's foundational. Most people ignore it until pain, instability, or injury forces the issue. Strong, resilient feet are the base of speed, power, movement...
From my family to yours, Happy Thanksgiving! 😄 🙏🏽 Grateful for the people, the moments, and the growth this year brought. 💪🏽 Wishing you a day filled with peace, love, and presence.
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1mo ago
bradjbecca702
From my family to yours, Happy Thanksgiving! 😄 🙏🏽 Grateful for the people, the moments, and the growth this year brought. 💪🏽 Wishing you a day filled with peace, love, and presence.
Plyometric Hurdle Drills To Builld Speed, Agility, o & Jump! 🔥 Power is a longevity skill. 👉🏽 These hurdle drills build speed, coordination, and elastic strength, qualities most adults lose far too early. 📥 If you want to move like this long-term,...
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3w ago
bradjbecca702
Plyometric Hurdle Drills To Builld Speed, Agility, o & Jump! 🔥 Power is a longevity skill. 👉🏽 These hurdle drills build speed, coordination, and elastic strength, qualities most adults lose far too early. 📥 If you want to move like this long-term,...
Vitamin D plays a key role in human physiology, especially in the winter when UVB exposure drops. 👉🏽 It influences: • Calcium absorption & bone integrity • Immune system regulation • Neuromuscular function • Mood and energy balance • Overall recover...
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3w ago
bradjbecca702
Vitamin D plays a key role in human physiology, especially in the winter when UVB exposure drops. 👉🏽 It influences: • Calcium absorption & bone integrity • Immune system regulation • Neuromuscular function • Mood and energy balance • Overall recover...
5 Foods That Actually Support Brain Performance 🧠 Brain health is performance for the long game. As we age, cognition, focus, and decision-making decline before strength does and that directly impacts how we perform in work, training, and life. The...
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3w ago
bradjbecca702
5 Foods That Actually Support Brain Performance 🧠 Brain health is performance for the long game. As we age, cognition, focus, and decision-making decline before strength does and that directly impacts how we perform in work, training, and life. The...
Speed Workout To Build Speed, Agility, and Jump - Holiday edition ft. 💪🏽 Everyone's slowing down this time of year…I'm not. The holidays don't stop the work, they test it 🔥 If you're trying to stay sharp through the chaos, run this: 3 exercises — 2...
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4w ago
bradjbecca702
Speed Workout To Build Speed, Agility, and Jump - Holiday edition ft. 💪🏽 Everyone's slowing down this time of year…I'm not. The holidays don't stop the work, they test it 🔥 If you're trying to stay sharp through the chaos, run this: 3 exercises — 2...
We all know that moment — the wall that hits when you've still got more life left to live. ✊🏽Work's done, but your body's tapped. Your mind's foggy. And you're trying to stay present without reaching for another caffeine fix. 🔥 That's where daily k...
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1mo ago
bradjbecca702
We all know that moment — the wall that hits when you've still got more life left to live. ✊🏽Work's done, but your body's tapped. Your mind's foggy. And you're trying to stay present without reaching for another caffeine fix. 🔥 That's where daily k...
So you're still relying on motivation to help you reach your goals? 💪🏽 Here's why that's a losing game—motivation is unreliable. It comes and goes. Some days you'll feel unstoppable, and others you won't even want to start. If you only show up when ...
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bradjbecca702
So you're still relying on motivation to help you reach your goals? 💪🏽 Here's why that's a losing game—motivation is unreliable. It comes and goes. Some days you'll feel unstoppable, and others you won't even want to start. If you only show up when ...
When you feel like age has taken over and you realize you can't move like you could in your 20s it gets frustrating! 💯 ✊🏽 But that's because you've been crushing it building the life you've always wanted - you've got the job, the car, and the family...
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bradjbecca702
When you feel like age has taken over and you realize you can't move like you could in your 20s it gets frustrating! 💯 ✊🏽 But that's because you've been crushing it building the life you've always wanted - you've got the job, the car, and the family...
🙌🏽 Harvest Tour 2025 👉🏽 Three days. One purpose. To witness the story of a harvest that feeds the world — and the people redefining how we think about performance, nutrition, and connection. 🌎 💪🏽 I joined and a collective of global opinion leader...
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1mo ago
bradjbecca702
🙌🏽 Harvest Tour 2025 👉🏽 Three days. One purpose. To witness the story of a harvest that feeds the world — and the people redefining how we think about performance, nutrition, and connection. 🌎 💪🏽 I joined and a collective of global opinion leader...
If you've been hearing the word "ketones," there's a reason. 🔥 They're not hype. They're not a trend. They're one of the cleanest fuel sources your body can use and the benefits are real. 🧠 Better brain fuel. ✊🏽 Better metabolic support. 💪🏽 Better ...
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4w ago
bradjbecca702
If you've been hearing the word "ketones," there's a reason. 🔥 They're not hype. They're not a trend. They're one of the cleanest fuel sources your body can use and the benefits are real. 🧠 Better brain fuel. ✊🏽 Better metabolic support. 💪🏽 Better ...
Plyometrics For Beginners To Build Speed, Power, & Control! 🚀 If you want to move faster, jump higher, and react quicker — start here! 🔥 This beginner plyometric workout builds explosive power, speed, and agility through controlled, intentional mov...
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1mo ago
bradjbecca702
Plyometrics For Beginners To Build Speed, Power, & Control! 🚀 If you want to move faster, jump higher, and react quicker — start here! 🔥 This beginner plyometric workout builds explosive power, speed, and agility through controlled, intentional mov...
Plyometrics To Build Speed, Agility, & Jump! ✅ You don't have to be a pro to train like one. These drills help you move better — faster feet, stronger legs, sharper coordination. For sport, for life, or just to feel like an athlete again. 💪🏽 Minima...
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1mo ago
bradjbecca702
Plyometrics To Build Speed, Agility, & Jump! ✅ You don't have to be a pro to train like one. These drills help you move better — faster feet, stronger legs, sharper coordination. For sport, for life, or just to feel like an athlete again. 💪🏽 Minima...
Family Tradition Festival of Lights 2025! 🎄🎅🏽🙌🏽
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3w ago
bradjbecca702
Family Tradition Festival of Lights 2025! 🎄🎅🏽🙌🏽
Footwork Training To Build Speed, Agility, & Explosiveness🦶🏽 ✅ Everything starts at the feet. Balance. Control. Power. Longevity. Whether you're an athlete or just want to move better — footwork is foundational. This drill targets fast-twitch respon...
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1mo ago
bradjbecca702
Footwork Training To Build Speed, Agility, & Explosiveness🦶🏽 ✅ Everything starts at the feet. Balance. Control. Power. Longevity. Whether you're an athlete or just want to move better — footwork is foundational. This drill targets fast-twitch respon...
Everything I do… starts with them. 🤍 📸
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1mo ago
bradjbecca702
Everything I do… starts with them. 🤍 📸
👉🏽 Recovery isn't optional — it's where progress is made. 🙌🏽 The TheraPro from has become a non-negotiable part of my routine. 🔥Infrared, red light, PEMF, & other healing technologies working together to recharge my body, regulate my system, and k...
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1mo ago
bradjbecca702
👉🏽 Recovery isn't optional — it's where progress is made. 🙌🏽 The TheraPro from has become a non-negotiable part of my routine. 🔥Infrared, red light, PEMF, & other healing technologies working together to recharge my body, regulate my system, and k...

Brad Becca | High-Performance Coach (@bradjbecca702) X Stats & Analytics

Brad Becca | High-Performance Coach (@bradjbecca702) has 9 X followers with a 0.00% engagement rate over the past 12 months. Across 24 posts, Brad Becca | High-Performance Coach received 0 total likes and 341 impressions, averaging 0 likes per post. This page tracks Brad Becca | High-Performance Coach's performance metrics, top content, and engagement trends — updated daily.

Brad Becca | High-Performance Coach (@bradjbecca702) X Analytics FAQ

How many X (Twitter) followers does Brad Becca | High-Performance Coach have?+
Brad Becca | High-Performance Coach (@bradjbecca702) has 9 X (Twitter) followers as of March 2026.
What is Brad Becca | High-Performance Coach's X (Twitter) engagement rate?+
Brad Becca | High-Performance Coach's X (Twitter) engagement rate is 0.00% over the last 12 months, based on 24 posts.
How many likes does Brad Becca | High-Performance Coach get on X (Twitter)?+
Brad Becca | High-Performance Coach received 0 total likes across 24 posts in the last 12 months.
How many X (Twitter) impressions does Brad Becca | High-Performance Coach get?+
Brad Becca | High-Performance Coach's X (Twitter) content generated 341 total impressions over the last 12 months.