instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
274K
impressions
128M
likes
2.02M
comments
66.8K
posts
907
engagement
1.36%
emv
$3.16M
Avg. per post
411K

Key Metrics

Distributions

Top Content

Yell in my face and watch what happens 🙄🤭 #armwrestling
87.9M
945K
22.5K
4mo ago
sarahjbackman
Yell in my face and watch what happens 🙄🤭 #armwrestling
Going to switch up my peptide routine now but this one remains! 

GHK-Cu 💎
If you care about skin, recovery & aging well; this is the one ☝🏼 

Why? 
Because it works on every level:
	•	Boosts collagen + elastin → smoother, firmer skin
	•	Speeds wound + surgery healing
	•	Calms inflammation for clear, even tone
	•	Supports hair growth + thickness
	•	Protects against aging at the cellular level

✨ My hair has grown like crazy this year
✨ I haven’t worn foundation in months (only on special occasions)
✨ My surgery recovery has been textbook beautiful

Why wouldn’t you want to level up?

👉🏼Link in bio to order!
1.43M
11.2K
617
4mo ago
sarahjbackman
Going to switch up my peptide routine now but this one remains! GHK-Cu 💎 If you care about skin, recovery & aging well; this is the one ☝🏼 Why? Because it works on every level: • Boosts collagen + elastin → smoother, firmer skin • Speeds wound + surgery healing • Calms inflammation for clear, even tone • Supports hair growth + thickness • Protects against aging at the cellular level ✨ My hair has grown like crazy this year ✨ I haven’t worn foundation in months (only on special occasions) ✨ My surgery recovery has been textbook beautiful Why wouldn’t you want to level up? 👉🏼Link in bio to order!
“The arms of the people who cheat always seem to be bigger than the arms on the form police” 
180lbs @175 BW…
Nothing Crazy….

@swesarahb @arnoldsports @Schwarzenegger 

Don’t worry baby birds who aren’t reading this because you went straight to the comments to go robo cop form police her…. If it makes you feel better, her strict curl is one of the best in the world when it matters.
1.24M
6.5K
44
11mo ago
sarahjbackman
“The arms of the people who cheat always seem to be bigger than the arms on the form police” 180lbs @175 BW… Nothing Crazy…. @swesarahb @arnoldsports @Schwarzenegger Don’t worry baby birds who aren’t reading this because you went straight to the comments to go robo cop form police her…. If it makes you feel better, her strict curl is one of the best in the world when it matters.
Working my arms is my favorite thing. What’s your favorite body part to train?
953K
25K
831
3mo ago
sarahjbackman
Working my arms is my favorite thing. What’s your favorite body part to train?
One arm carrying the whole show until end of this month ❤️‍🔥💪🏼
840K
20.4K
259
5mo ago
sarahjbackman
One arm carrying the whole show until end of this month ❤️‍🔥💪🏼
Not bad form; armwrestling form. This preacher curl isn’t for looks, it’s for leverage, angles, and stability at the table #armwrestling
832K
14.9K
1.72K
4mo ago
sarahjbackman
Not bad form; armwrestling form. This preacher curl isn’t for looks, it’s for leverage, angles, and stability at the table #armwrestling
Fit = freedom. Period🔥

It’s not about a body, it’s about a life✨

Doors closing tonight for the 6-week Transformation Challenge - comment TRANSFORM to join❤️‍🔥
We start tomorrow! 😍
813K
3.84K
247
1mo ago
sarahjbackman
Fit = freedom. Period🔥 It’s not about a body, it’s about a life✨ Doors closing tonight for the 6-week Transformation Challenge - comment TRANSFORM to join❤️‍🔥 We start tomorrow! 😍
Peace speaks louder than color 🤍 

@robertbjork.se
811K
32.5K
625
6mo ago
sarahjbackman
Peace speaks louder than color 🤍 @robertbjork.se
Sauna = a super tool for recovery + regulation 🔥
I do this to feel better in my body, sleep deeper, and stay consistent✨
It feels like a luxury… but for me it’s a standard. A health staple 🥰

Austin… a mobile sauna is coming soon 😮‍💨🙌🏼🛻✨
769K
5.23K
374
1w ago
sarahjbackman
Sauna = a super tool for recovery + regulation 🔥 I do this to feel better in my body, sleep deeper, and stay consistent✨ It feels like a luxury… but for me it’s a standard. A health staple 🥰 Austin… a mobile sauna is coming soon 😮‍💨🙌🏼🛻✨
What he expects… vs what actually happens 😮‍💨😂 #armwrestling
740K
5.42K
325
1mo ago
sarahjbackman
What he expects… vs what actually happens 😮‍💨😂 #armwrestling
Strong men respect strong women❤️‍🔥
When that balance exists, it’s magic✨
#armwrestling #life
566K
11.3K
350
4mo ago
sarahjbackman
Strong men respect strong women❤️‍🔥 When that balance exists, it’s magic✨ #armwrestling #life
Reactive strength day with the boys @justindlovato and @jordanhall_____ ; grip switches, explosive curls, one-arm hangs, sled pulls, plate flips, rope pull-ups 💪🏼

Training speed, control, tendon resilience, and that forearm–fascia connection I love🖤🔥
547K
22.8K
574
3mo ago
sarahjbackman
Reactive strength day with the boys @justindlovato and @jordanhall_____ ; grip switches, explosive curls, one-arm hangs, sled pulls, plate flips, rope pull-ups 💪🏼 Training speed, control, tendon resilience, and that forearm–fascia connection I love🖤🔥
Can you STRICT CURL more than This girl ?
125lbs strict curl by 8x Wold champion Armwrestler @swesarahb 
🦾99.9% COULDNT. #facts over Feelings. 

USE @lockjawbarbellcollars 

😳🫨😔😒🤨😘 #armwrestling #strengthtraining #strictcurl #biceps
529K
7.79K
0
9mo ago
sarahjbackman
Can you STRICT CURL more than This girl ? 125lbs strict curl by 8x Wold champion Armwrestler @swesarahb 🦾99.9% COULDNT. #facts over Feelings. USE @lockjawbarbellcollars 😳🫨😔😒🤨😘 #armwrestling #strengthtraining #strictcurl #biceps
Did you know your body can regenerate soft tissue up to 5x faster… with the right signals?

We’re talking torn ligaments, inflamed tendons, overworked joints, all healing at a speed that used to seem impossible.
Not by chance, but by activating your body’s own repair pathways.

These compounds work by:
• Boosting blood flow to damaged tissue
• Reducing inflammation at the cellular level
• Signaling growth factors to speed up repair

The result is =
Faster recovery • Less downtime • Real progress.

If you’re dealing with pain or injury, comment “HEAL” and I’ll send you my free recovery guide and the secret to faster healing!❤️‍🩹
511K
6.22K
4.28K
9mo ago
sarahjbackman
Did you know your body can regenerate soft tissue up to 5x faster… with the right signals? We’re talking torn ligaments, inflamed tendons, overworked joints, all healing at a speed that used to seem impossible. Not by chance, but by activating your body’s own repair pathways. These compounds work by: • Boosting blood flow to damaged tissue • Reducing inflammation at the cellular level • Signaling growth factors to speed up repair The result is = Faster recovery • Less downtime • Real progress. If you’re dealing with pain or injury, comment “HEAL” and I’ll send you my free recovery guide and the secret to faster healing!❤️‍🩹
soft skin + steel veins💅🏼💥
509K
13.2K
607
4mo ago
sarahjbackman
soft skin + steel veins💅🏼💥
The body changed, yes.

But the real victory is deeper; self love; in the heart, the habits, the courage❤️‍🔥

What you see on the outside was born from peace on the inside.

And this is just the beginning🌱💎
437K
8.16K
191
5mo ago
sarahjbackman
The body changed, yes. But the real victory is deeper; self love; in the heart, the habits, the courage❤️‍🔥 What you see on the outside was born from peace on the inside. And this is just the beginning🌱💎
Armwrestler or not, you should want to get stronger - everywhere!🔝❤️‍🔥

✨ Use code SARAHBACKMAN for a sweet discount for your forearm gains @gripzilla.co
433K
6.18K
190
1w ago
sarahjbackman
Armwrestler or not, you should want to get stronger - everywhere!🔝❤️‍🔥 ✨ Use code SARAHBACKMAN for a sweet discount for your forearm gains @gripzilla.co
Greg thought it was his set.
I thought it was our set 😇💅🏼
424K
9.29K
294
4mo ago
sarahjbackman
Greg thought it was his set. I thought it was our set 😇💅🏼
No tricks… just treating ourselves 💀✨🤡 

Happy Halloween!
418K
16.7K
252
3mo ago
sarahjbackman
No tricks… just treating ourselves 💀✨🤡 Happy Halloween!
This is the way;

1. Hydrate my body and my soul; every day, with intention
 
2. Train like a warrior, move like a woman

3. Honor stillness as much as the hustle 

4. Guard my energy like it’s my greatest currency

5. Plunge into discomfort to remember my power 

6. Nourish my body with love; every meal, a ritual 

7. Release and detach from what doesn’t serve my highest self

8. Choose what fires me up, and refrain from what makes me feel small 

9. Start each morning in gratitude, not chaos 

10. A deep understanding that I’m in charge of creating myself 

Your next level starts when you do 💎

Ready to evolve and want my guidance? 
Schedule a consultation - link in my bio 🫶🏼
374K
6.41K
234
4mo ago
sarahjbackman
This is the way; 1. Hydrate my body and my soul; every day, with intention 2. Train like a warrior, move like a woman 3. Honor stillness as much as the hustle 4. Guard my energy like it’s my greatest currency 5. Plunge into discomfort to remember my power 6. Nourish my body with love; every meal, a ritual 7. Release and detach from what doesn’t serve my highest self 8. Choose what fires me up, and refrain from what makes me feel small 9. Start each morning in gratitude, not chaos 10. A deep understanding that I’m in charge of creating myself Your next level starts when you do 💎 Ready to evolve and want my guidance? Schedule a consultation - link in my bio 🫶🏼

Sarah Bäckman (@sarahjbackman) Instagram Stats & Analytics

Sarah Bäckman (@sarahjbackman) has 274K Instagram followers with a 1.36% engagement rate over the past 12 months. Across 907 posts, Sarah Bäckman received 2.02M total likes and 116M impressions, averaging 6.49K likes per post. This page tracks Sarah Bäckman's performance metrics, top content, and engagement trends — updated daily.

Sarah Bäckman (@sarahjbackman) Instagram Analytics FAQ

How many Instagram followers does Sarah Bäckman have?+
Sarah Bäckman (@sarahjbackman) has 274K Instagram followers as of February 2026.
What is Sarah Bäckman's Instagram engagement rate?+
Sarah Bäckman's Instagram engagement rate is 1.36% over the last 12 months, based on 907 posts.
How many likes does Sarah Bäckman get on Instagram?+
Sarah Bäckman received 2.02M total likes across 907 posts in the last year, averaging 6.49K likes per post.
How many Instagram impressions does Sarah Bäckman get?+
Sarah Bäckman's Instagram content generated 116M total impressions over the last 12 months.