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followers
342K
impressions
29M
likes
1.24M
comments
8.93K
posts
383
engagement
4.37%
emv
$900K
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76.8K

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Meet ‘Chaya Chechi’ & her floating tea shop— a local legend in Kerala’s backwaters. Known for her spiced masala chai (chaya), infectious laugh, and warm hospitality, she’s been serving tea from her little wooden boat for years. This Radiant Rani is a true icon of the Kerala region - a reminder to slow down & taste the chai ☕️🫶🏽
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4mo ago
ranavat
Meet ‘Chaya Chechi’ & her floating tea shop— a local legend in Kerala’s backwaters. Known for her spiced masala chai (chaya), infectious laugh, and warm hospitality, she’s been serving tea from her little wooden boat for years. This Radiant Rani is a true icon of the Kerala region - a reminder to slow down & taste the chai ☕️🫶🏽
During Swedana (the Ayurvedic steam ritual), the body purifies while the head stays cool, protecting the mind, the senses, and your vital energy. Think of it like charging your body’s battery while keeping your mental battery full — unlike a traditional sauna, which heats the head and can leave both body and mind drained 🔋 This intentional heat also prepares the body for therapies like Abhyanga (body massage), allowing oils and herbs to penetrate deeply while keeping the mind clear & centered Would you try this?
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4mo ago
ranavat
During Swedana (the Ayurvedic steam ritual), the body purifies while the head stays cool, protecting the mind, the senses, and your vital energy. Think of it like charging your body’s battery while keeping your mental battery full — unlike a traditional sauna, which heats the head and can leave both body and mind drained 🔋 This intentional heat also prepares the body for therapies like Abhyanga (body massage), allowing oils and herbs to penetrate deeply while keeping the mind clear & centered Would you try this?
There’s something so special about preserving what it means to be “handcrafted.” Seeing how India maintains their longstanding production methods that transcend generation after generation, is equally special as it is opulent. 🧡
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11mo ago
ranavat
There’s something so special about preserving what it means to be “handcrafted.” Seeing how India maintains their longstanding production methods that transcend generation after generation, is equally special as it is opulent. 🧡
Our favorite ingredient is FINALLY getting the recognition it deserves. For 7 years, I’ve been sharing what science continues to confirm: saffron is a neuroprotective, mood-enhancing, antioxidant powerhouse. Backed by clinical research, its benefits go far beyond the spice rack. I can’t wait until more people realize how incredible it is for your skin as well. 🧡
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10mo ago
ranavat
Our favorite ingredient is FINALLY getting the recognition it deserves. For 7 years, I’ve been sharing what science continues to confirm: saffron is a neuroprotective, mood-enhancing, antioxidant powerhouse. Backed by clinical research, its benefits go far beyond the spice rack. I can’t wait until more people realize how incredible it is for your skin as well. 🧡
Abdul Aziz Kozgar is the last known pure rose water maker in Srinagar, Kashmir. He doesn’t sell online and makes his pure rose water via a special distillation process passed down through his family. At RANAVAT we are forever inspired by the work of artisans honing their craft across generations - redefining luxury as not just a label but time honored knowledge. 🫶✨. We proudly source our saffron from Kashmir so you can experience the magic of this region too! Available @sephora + RANAVAT.com
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5mo ago
ranavat
Abdul Aziz Kozgar is the last known pure rose water maker in Srinagar, Kashmir. He doesn’t sell online and makes his pure rose water via a special distillation process passed down through his family. At RANAVAT we are forever inspired by the work of artisans honing their craft across generations - redefining luxury as not just a label but time honored knowledge. 🫶✨. We proudly source our saffron from Kashmir so you can experience the magic of this region too! Available @sephora + RANAVAT.com
Forever honoring Indian handcrafted culture. Every detail carries generations of artistry & culture. From our saffron farmers, to our Kansa artisans, and the heart of where we source & formulate your favorite RANAVAT products. Together, we celebrate India 🫶🏽
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2w ago
ranavat
Forever honoring Indian handcrafted culture. Every detail carries generations of artistry & culture. From our saffron farmers, to our Kansa artisans, and the heart of where we source & formulate your favorite RANAVAT products. Together, we celebrate India 🫶🏽
If your Saffron is not “saffron-ing” the way you want it to, you are probably skipping the bloom.   To unlock all of saffron’s benefits, it needs to be bloomed (aka gently activated) and not just tossed into hot water.   Try this: Crush your saffron threads and let them sit  with one ice cube for 10  minutes. This slow release preserves saffron’s delicate compounds and helps your body absorb it’s benefits more efficiently.
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7mo ago
ranavat
If your Saffron is not “saffron-ing” the way you want it to, you are probably skipping the bloom.   To unlock all of saffron’s benefits, it needs to be bloomed (aka gently activated) and not just tossed into hot water.   Try this: Crush your saffron threads and let them sit  with one ice cube for 10  minutes. This slow release preserves saffron’s delicate compounds and helps your body absorb it’s benefits more efficiently.
Welcome to the  RANAVAT Wellness Club.   To celebrate the radiant launch of our Brightening Mineral SPF, we gathered our community for a day rooted in ritual, radiance, and protection. Adaptogenic smoothies, personalized Vedic readings, and immersive sun care education, all inspired by the Ayurveda and powered by science.
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9mo ago
ranavat
Welcome to the  RANAVAT Wellness Club.   To celebrate the radiant launch of our Brightening Mineral SPF, we gathered our community for a day rooted in ritual, radiance, and protection. Adaptogenic smoothies, personalized Vedic readings, and immersive sun care education, all inspired by the Ayurveda and powered by science.
The road to Sephora was not an easy one, but by far the most rewarding. @Sephora’s Spring Savings Event just started 🖤🤍 Get up to 20% off today - 4/14! Drop a comment with what’s in your basket. We will tell you ours!
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11mo ago
ranavat
The road to Sephora was not an easy one, but by far the most rewarding. @Sephora’s Spring Savings Event just started 🖤🤍 Get up to 20% off today - 4/14! Drop a comment with what’s in your basket. We will tell you ours!
did I mention my first indian wedding was in india?! indian weddings are a masterclass in artistry—where color, culture, florals, and heritage come together in their most authentic form. It’s the same spirit that inspires indian beauty: timeless traditions, precious ingredients, and rituals designed to make you feel radiant from the inside out. what’s your favorite part about Indian weddings? beautiful wedding of @shubhikasharma 🤍 sherwani @saripalace
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3mo ago
ranavat
did I mention my first indian wedding was in india?! indian weddings are a masterclass in artistry—where color, culture, florals, and heritage come together in their most authentic form. It’s the same spirit that inspires indian beauty: timeless traditions, precious ingredients, and rituals designed to make you feel radiant from the inside out. what’s your favorite part about Indian weddings? beautiful wedding of @shubhikasharma 🤍 sherwani @saripalace
You may have noticed that recently we’ve been a little bit obsessed with saffron & matcha… 😌 Matcha + Saffron is a powerhouse duo for your brain and body. Matcha delivers clean energy and laser-sharp focus through L-theanine and natural caffeine, while saffron boosts mood, emotional balance, and cognitive health with its potent antioxidant compounds. Together, they enhance neurotransmitter function, fight inflammation, and help you feel calm, clear, and dialed in. Comment below if you want the recipe! 💚
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ranavat
You may have noticed that recently we’ve been a little bit obsessed with saffron & matcha… 😌 Matcha + Saffron is a powerhouse duo for your brain and body. Matcha delivers clean energy and laser-sharp focus through L-theanine and natural caffeine, while saffron boosts mood, emotional balance, and cognitive health with its potent antioxidant compounds. Together, they enhance neurotransmitter function, fight inflammation, and help you feel calm, clear, and dialed in. Comment below if you want the recipe! 💚
Did you know that our saffron is so precious that it’s stored in vaults? We source the highest grade of long-strand saffron handpicked at the foothills of the Himalayas. Our saffron is specifically selected for its high concentration of bioactive compounds to ensure it is suitable for skincare. Between the value and the highest quality, the saffron must be stored in vaults for safekeeping! Pick yours up at the @sephora Savings Event now.
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11mo ago
ranavat
Did you know that our saffron is so precious that it’s stored in vaults? We source the highest grade of long-strand saffron handpicked at the foothills of the Himalayas. Our saffron is specifically selected for its high concentration of bioactive compounds to ensure it is suitable for skincare. Between the value and the highest quality, the saffron must be stored in vaults for safekeeping! Pick yours up at the @sephora Savings Event now.
A banana leaf is basically Ayurveda’s thermal wrap - sealing in herbs & activating the treatment. No electricity, no tools, biodegradable, yet naturally conductive. would you try this? 🌿
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3mo ago
ranavat
A banana leaf is basically Ayurveda’s thermal wrap - sealing in herbs & activating the treatment. No electricity, no tools, biodegradable, yet naturally conductive. would you try this? 🌿
Ranavat now has an ESSENCE of one of my favorite serums! The Brightening Saffron Essence and Serum go perfectly together and help fade my hyperpigmentation caused by acne. ✨ This multi-functional milky essence is formulated with an ayurvedic fermentation complex clinically tested to instantly hydrate, brighten and calm the skin, improving the appearance of dark spots for brighter, more radiant skin over time. ✨ *available at Ranavat.com / @ranavat ___ #ranavat #saffronskincare #brightskin #glowyskincare
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11mo ago
ranavat
Ranavat now has an ESSENCE of one of my favorite serums! The Brightening Saffron Essence and Serum go perfectly together and help fade my hyperpigmentation caused by acne. ✨ This multi-functional milky essence is formulated with an ayurvedic fermentation complex clinically tested to instantly hydrate, brighten and calm the skin, improving the appearance of dark spots for brighter, more radiant skin over time. ✨ *available at Ranavat.com / @ranavat ___ #ranavat #saffronskincare #brightskin #glowyskincare
and we told them!! 👏🏽 seeing this brand resonate with so many has been a dream come true.
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5mo ago
ranavat
and we told them!! 👏🏽 seeing this brand resonate with so many has been a dream come true.
Saffron milk is a traditional Ayurvedic recipe infused with saffron. A recipe revered for it’s ability to boost immunity, calm the mind, and nourish the body during times of transition - like Fall 🍁 This recipe inspired RANAVAT’s Brightening Saffron Essence - a saffron-rich milk essence that hydrates the skin & boosts radiance. A true crowd-favorite year round.
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ranavat
Saffron milk is a traditional Ayurvedic recipe infused with saffron. A recipe revered for it’s ability to boost immunity, calm the mind, and nourish the body during times of transition - like Fall 🍁 This recipe inspired RANAVAT’s Brightening Saffron Essence - a saffron-rich milk essence that hydrates the skin & boosts radiance. A true crowd-favorite year round.
Seeing RANAVAT at @spacenk was a dream come true! Ayurvedic beauty in the world’s top retailers is my passion and mission - and just last week we’ve crossed another vision board item on our list. It’s time to claim this energy - send a ❤️ if you agree! Special thanks to @champions_of_togetherness ❤️
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ranavat
Seeing RANAVAT at @spacenk was a dream come true! Ayurvedic beauty in the world’s top retailers is my passion and mission - and just last week we’ve crossed another vision board item on our list. It’s time to claim this energy - send a ❤️ if you agree! Special thanks to @champions_of_togetherness ❤️
I’m so happy to be using @ranavat’s new Brightening Mineral Sunscreen! ☀️ It’s a 100% mineral SPF 50+ sunscreen that provides broad-spectrum protection while nourishing skin. It contains their Adaptogenic Shield Complex™ that combines 20 antioxidant-rich adaptogens with zinc oxide for complete sun, blue light, and antioxidant protection! ☀️ It also contains squalane to strengthen and hydrate your skin’s moisture barrier. This lightweight formula features RANAVAT’s signature brightening saffron for a natural, radiant finish and the best part is that there isn’t any white cast or residue! ☀️ *available at Ranavat.com & @sephora! ___ #ranavatpartner #ranavat #mineralsunscreen #sunscreen #spf50 #sephora
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10mo ago
ranavat
I’m so happy to be using @ranavat’s new Brightening Mineral Sunscreen! ☀️ It’s a 100% mineral SPF 50+ sunscreen that provides broad-spectrum protection while nourishing skin. It contains their Adaptogenic Shield Complex™ that combines 20 antioxidant-rich adaptogens with zinc oxide for complete sun, blue light, and antioxidant protection! ☀️ It also contains squalane to strengthen and hydrate your skin’s moisture barrier. This lightweight formula features RANAVAT’s signature brightening saffron for a natural, radiant finish and the best part is that there isn’t any white cast or residue! ☀️ *available at Ranavat.com & @sephora! ___ #ranavatpartner #ranavat #mineralsunscreen #sunscreen #spf50 #sephora
According to Ayurveda, inflammation is the root of many health issues. Kansa, a blend of copper and tin has been known as the “healthy metal”. It doesn’t rust, contain any aluminum and it pH balances what is stored inside. RANAVATs Kansa cup, Kansa Wand and Kansa Comb are handmade in Jodhpur, India. It’s perfect to gift or sip over the holidays to balance you from the inside out ❤️✨
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3mo ago
ranavat
According to Ayurveda, inflammation is the root of many health issues. Kansa, a blend of copper and tin has been known as the “healthy metal”. It doesn’t rust, contain any aluminum and it pH balances what is stored inside. RANAVATs Kansa cup, Kansa Wand and Kansa Comb are handmade in Jodhpur, India. It’s perfect to gift or sip over the holidays to balance you from the inside out ❤️✨
Came with open hearts and left with an incredible amount of inspiration and gratitude for the power of Ayurveda 🙏🏽. Should we do a video on all of the treatments we did and the benefits?! What do you want to know more about comment below!
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ranavat
Came with open hearts and left with an incredible amount of inspiration and gratitude for the power of Ayurveda 🙏🏽. Should we do a video on all of the treatments we did and the benefits?! What do you want to know more about comment below!

RANAVAT (@ranavat) Instagram Stats & Analytics

RANAVAT (@ranavat) has 342K Instagram followers with a 4.37% engagement rate over the past 12 months. Across 383 posts, RANAVAT received 1.24M total likes and 28.3M impressions, averaging 3.29K likes per post. This page tracks RANAVAT's performance metrics, top content, and engagement trends — updated daily.

RANAVAT (@ranavat) Instagram Analytics FAQ

How many Instagram followers does RANAVAT have?+
RANAVAT (@ranavat) has 342K Instagram followers as of March 2026.
What is RANAVAT's Instagram engagement rate?+
RANAVAT's Instagram engagement rate is 4.37% over the last 12 months, based on 383 posts.
How many likes does RANAVAT get on Instagram?+
RANAVAT received 1.24M total likes across 383 posts in the last 12 months, averaging 3.29K likes per post.
How many Instagram impressions does RANAVAT get?+
RANAVAT's Instagram content generated 28.3M total impressions over the last 12 months.