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followers
47.1K
impressions
1.64M
likes
69.2K
comments
866
posts
75
engagement
6.08%
emv
$51.3K
Average per post
21.9K

Key Metrics

Distributions

Top Content

Building the body and mind. 

#motivation #lifelessons #keepgoing #lifeadvice #inspiration
231K
13.3K
42
9mo ago
dan.patrickk
Building the body and mind. #motivation #lifelessons #keepgoing #lifeadvice #inspiration
@cuts Starting the year on purpose. I’ve learned that if I don’t decide what the year is for, it decides for me.

This year choose discipline over convenience.

Consistency in training, work, and routine.

Build a mindset rooted in self-respect and choose long-term growth over short-term comfort.

#motivation #keepgoing #inspiration
121K
4.83K
20
7mo ago
dan.patrickk
@cuts Starting the year on purpose. I’ve learned that if I don’t decide what the year is for, it decides for me. This year choose discipline over convenience. Consistency in training, work, and routine. Build a mindset rooted in self-respect and choose long-term growth over short-term comfort. #motivation #keepgoing #inspiration
Win the morning to win the year. Can’t wait for you to crush your New Year goals 🫡
93.2K
6.90K
56
7mo ago
dan.patrickk
Win the morning to win the year. Can’t wait for you to crush your New Year goals 🫡
Stop waiting for approval. Solve one thing. Give more.

#motivation #keepgoing #inspiration
39.7K
1.59K
14
7mo ago
dan.patrickk
Stop waiting for approval. Solve one thing. Give more. #motivation #keepgoing #inspiration
Everything is right where it should be.

Wearing @cuts SoHo Interlock Polo & AO Joggers.
20% off code: DANPATRICK

Drinking @drinkkoia protein.
20% off code: DANPATRICK

#morningroutine #vlog #lifestyle #inspiration
35.9K
2.34K
28
6mo ago
dan.patrickk
Everything is right where it should be. Wearing @cuts SoHo Interlock Polo & AO Joggers. 20% off code: DANPATRICK Drinking @drinkkoia protein. 20% off code: DANPATRICK #morningroutine #vlog #lifestyle #inspiration
Peaceful mornings.

#morningroutine #vlog #inspiration
34.5K
1.63K
14
11mo ago
dan.patrickk
Peaceful mornings. #morningroutine #vlog #inspiration
You’re not stuck. You’re just tired of pretending. Start living from who you are, not who you think you need to be.

The moment you stop performing, you start showing up with confidence.

I didn’t expect it, but creating content was what finally made me realize this.

It forced me to ask who I really was and what I actually wanted to say.

Because if your content doesn’t come from who you are, it’s hard to build anything that lasts.

If you’ve been wanting to create content and build a brand that’s true to you,

Comment “20” and I’ll send you 20 emails in 20 days to help you build your brand without pretending to be someone you’re not.
29.4K
1.18K
45
11mo ago
dan.patrickk
You’re not stuck. You’re just tired of pretending. Start living from who you are, not who you think you need to be. The moment you stop performing, you start showing up with confidence. I didn’t expect it, but creating content was what finally made me realize this. It forced me to ask who I really was and what I actually wanted to say. Because if your content doesn’t come from who you are, it’s hard to build anything that lasts. If you’ve been wanting to create content and build a brand that’s true to you, Comment “20” and I’ll send you 20 emails in 20 days to help you build your brand without pretending to be someone you’re not.
@cuts The work doesn’t always pay off on your schedule. But showing up anyway is how you win. Keep going.
28.8K
hidden
15
7mo ago
dan.patrickk
@cuts The work doesn’t always pay off on your schedule. But showing up anyway is how you win. Keep going.
A productive morning routine naturally leads to a productive day. 

Go the gym.

Commit to your studies.

Lock in at work.

Become the best version of yourself

so you can bring out the best version of others.

Wearing @cuts
Get 20% off with code: DANPATRICK
26.6K
1.94K
16
8mo ago
dan.patrickk
A productive morning routine naturally leads to a productive day. Go the gym. Commit to your studies. Lock in at work. Become the best version of yourself so you can bring out the best version of others. Wearing @cuts Get 20% off with code: DANPATRICK
Typical morning in the house. Moving fast but slow.

Wearing @cuts Divine Fleece Pullover, FTS Performance Hat, Icon Pull On Pant. Get 20% off with code DANPATRICK

#morningroutine #vlog #lifestyle #inspiration
23.8K
1.67K
6
8mo ago
dan.patrickk
Typical morning in the house. Moving fast but slow. Wearing @cuts Divine Fleece Pullover, FTS Performance Hat, Icon Pull On Pant. Get 20% off with code DANPATRICK #morningroutine #vlog #lifestyle #inspiration
The real luxuries aren’t in chasing more, but in cherishing enough.

#motivation #lifelessons #keepgoing #lifeadvice #inspiration
23.5K
1.32K
8
11mo ago
dan.patrickk
The real luxuries aren’t in chasing more, but in cherishing enough. #motivation #lifelessons #keepgoing #lifeadvice #inspiration
Locking in with @cuts 

#motivation #keepgoing #inspiration
22.9K
hidden
6
10mo ago
dan.patrickk
Locking in with @cuts #motivation #keepgoing #inspiration
Do the thing you said you were going to do. That will make for a good movie. 

#asmr #morningroutine #vlog
22.4K
1.75K
15
5mo ago
dan.patrickk
Do the thing you said you were going to do. That will make for a good movie. #asmr #morningroutine #vlog
Simple morning routine before the day begins. Big fan of my new @gemilai_official espresso machine paired with @drinkkoia 

Wearing @cuts
Code: DANPATRICK

#routine #vlog #lifestyle
21.5K
1.47K
14
7mo ago
dan.patrickk
Simple morning routine before the day begins. Big fan of my new @gemilai_official espresso machine paired with @drinkkoia Wearing @cuts Code: DANPATRICK #routine #vlog #lifestyle
Some mornings hit the ground running, others are made for embracing the stillness. Finding rhythm between the two is when everything just flows.

#morningroutine #vlog #lifestyle #inspiration
20.6K
1.04K
10
10mo ago
dan.patrickk
Some mornings hit the ground running, others are made for embracing the stillness. Finding rhythm between the two is when everything just flows. #morningroutine #vlog #lifestyle #inspiration
Take it one day at a time. Do what you need to today, so you can do what you want tomorrow.

Wearing @cuts AO Forever Tee & AO Joggers. There’s currently a sale for 30-60% off the entire site.
Code: DANPATRICK 

Drinking @drinkkoia protein.
20% off code: DANPATRICK

#morningroutine #vlog #lifestyle #inspiration
20.5K
1.18K
9
12mo ago
dan.patrickk
Take it one day at a time. Do what you need to today, so you can do what you want tomorrow. Wearing @cuts AO Forever Tee & AO Joggers. There’s currently a sale for 30-60% off the entire site. Code: DANPATRICK Drinking @drinkkoia protein. 20% off code: DANPATRICK #morningroutine #vlog #lifestyle #inspiration
Starting the day with cold brew and a keyboard. A productive morning. 

Wearing @cuts
20% off code: DANPATRICK

#asmrvlog #morningroutine #morningvlog #lifestyle
20.2K
1.21K
11
7mo ago
dan.patrickk
Starting the day with cold brew and a keyboard. A productive morning. Wearing @cuts 20% off code: DANPATRICK #asmrvlog #morningroutine #morningvlog #lifestyle
The harder I work, the more I have left to live. When you finish work knowing you gave everything, your mind is free to be present for what matters. Those long days pay off. 

Wearing @cuts
20% off code: DANPATRICK

#vlog #datenight #dayinmylife
20.1K
1.32K
9
7mo ago
dan.patrickk
The harder I work, the more I have left to live. When you finish work knowing you gave everything, your mind is free to be present for what matters. Those long days pay off. Wearing @cuts 20% off code: DANPATRICK #vlog #datenight #dayinmylife
Wake up every morning, count your blessings, pursue great work. That’s the secret.

Slow morning with the fam today.

Wearing @cuts
Code: DANPATRICK

#asmrvlog #routine #vlog
20.1K
1.27K
5
7mo ago
dan.patrickk
Wake up every morning, count your blessings, pursue great work. That’s the secret. Slow morning with the fam today. Wearing @cuts Code: DANPATRICK #asmrvlog #routine #vlog
Wake up. Do the things you said you would do. Have a cup of coffee with those you love. That’s the secret.

Wearing @cuts for all my fits.
20% off code: DANPATRICK

#routine #vlog #inspiration #lifestyle
19.9K
834
10
9mo ago
dan.patrickk
Wake up. Do the things you said you would do. Have a cup of coffee with those you love. That’s the secret. Wearing @cuts for all my fits. 20% off code: DANPATRICK #routine #vlog #inspiration #lifestyle

Dan Patrick (@dan.patrickk) Instagram Stats & Analytics

Dan Patrick (@dan.patrickk) has 47.1K Instagram followers with a 6.08% engagement rate over the past 12 months. Across 75.0 posts, Dan Patrick received 69.2K total likes and 1.45M impressions, averaging 923 likes per post. This page tracks Dan Patrick's performance metrics, top content, and engagement trends — updated daily.

Dan Patrick (@dan.patrickk) Instagram Analytics FAQ

How many Instagram followers does Dan Patrick have?+
Dan Patrick (@dan.patrickk) has 47.1K Instagram followers as of August 2026.
What is Dan Patrick's Instagram engagement rate?+
Dan Patrick's Instagram engagement rate is 6.08% over the last 12 months, based on 75.0 posts.
How many likes does Dan Patrick get on Instagram?+
Dan Patrick received 69.2K total likes across 75.0 posts in the last 12 months, averaging 923 likes per post.
How many Instagram impressions does Dan Patrick get?+
Dan Patrick's Instagram content generated 1.45M total impressions over the last 12 months.