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followers
147K
impressions
13.6M
likes
552K
comments
9.29K
posts
45
engagement
4.12%
emv
$423K
Average per post
303K

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Meet the band. Soon you'll meet the music. THIS IS BLUE MEDUSA 🔹🐍🔹 @alissawhitegluz ⚓️ @alyssaj.day ⚓️ @danisophia.official Watch this space: Youtube.com/@ AlissaWhite-Gluz Photo by @jeremysaffer & @thetaraleary 💙
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alyssaj.day
Meet the band. Soon you'll meet the music. THIS IS BLUE MEDUSA 🔹🐍🔹 @alissawhitegluz ⚓️ @alyssaj.day ⚓️ @danisophia.official Watch this space: Youtube.com/@ AlissaWhite-Gluz Photo by @jeremysaffer & @thetaraleary 💙
OUT NOW!! GORGONS!! Have you watched the music video for Blue Medusa's CHECKMATE? What do you think? Send this to someone who could use this song in their life right now 🔹🐍🔹 THANK YOU for your support! 💙⚓️ ⚕️ Blue Medusa Alissa White-Gluz New Music Metal
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3mo ago
alyssaj.day
OUT NOW!! GORGONS!! Have you watched the music video for Blue Medusa's CHECKMATE? What do you think? Send this to someone who could use this song in their life right now 🔹🐍🔹 THANK YOU for your support! 💙⚓️ ⚕️ Blue Medusa Alissa White-Gluz New Music Metal
🔹🐍 3 DAYS 🐍🔹 Wanna hear more? Comment “Checkmate”, save this post and we will send you the link to the premiere! #BlueMedusa
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alyssaj.day
🔹🐍 3 DAYS 🐍🔹 Wanna hear more? Comment “Checkmate”, save this post and we will send you the link to the premiere! #BlueMedusa
“BLUE MEDUSA @bluemedusamusic is the next evolution of everything I’ve been building toward for years,” says White-Gluz. “It's my creative melting pot. Everything fans enjoy about the energy, intensity, and performance they’ve always experienced on stage with me over the past two decades is still here, even stronger. That is me, that is who I am and who I’ve always been. And now it’s amplified and unleashed in a fully sovereign artistic vision. Our music has blazing guitar solos, crushing riffs, brutal vocals, fast and aggressive drums, thoughtful melodies and most importantly (to me), really cogitative lyrics.” 🔹🐍🔹 Photo by @jeremysaffer 🏷️ alissawhitegluz bluemedusa metal
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alyssaj.day
“BLUE MEDUSA @bluemedusamusic is the next evolution of everything I’ve been building toward for years,” says White-Gluz. “It's my creative melting pot. Everything fans enjoy about the energy, intensity, and performance they’ve always experienced on stage with me over the past two decades is still here, even stronger. That is me, that is who I am and who I’ve always been. And now it’s amplified and unleashed in a fully sovereign artistic vision. Our music has blazing guitar solos, crushing riffs, brutal vocals, fast and aggressive drums, thoughtful melodies and most importantly (to me), really cogitative lyrics.” 🔹🐍🔹 Photo by @jeremysaffer 🏷️ alissawhitegluz bluemedusa metal
FLYING MONKEY IS OUT NOW! Stream, watch, share, enjoy! 🔹🐍🔹
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alyssaj.day
FLYING MONKEY IS OUT NOW! Stream, watch, share, enjoy! 🔹🐍🔹
You saw the result, now here's a look at the process! Behind the scenes with the amazing @jeremysaffer for our first band photo shoot! 😭🥹 How @thetaraleary always manages to capture a cool #bts of THE shot, I will never know, but here it is! 🔥It was a pleasant surprise when I noticed that the photo I liked best was also the bts I liked best! 💙⚓️ #alissawhitegluz #photography
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alyssaj.day
You saw the result, now here's a look at the process! Behind the scenes with the amazing @jeremysaffer for our first band photo shoot! 😭🥹 How @thetaraleary always manages to capture a cool #bts of THE shot, I will never know, but here it is! 🔥It was a pleasant surprise when I noticed that the photo I liked best was also the bts I liked best! 💙⚓️ #alissawhitegluz #photography
Let's gooooo 💪🤘🔥💙⚓️ Louder Than Life America’s Largest Rock & Metal Festival September 17–20, 2026 Kentucky Expo Center | Louisville, KY We are absolutely HONOURED to be sharing the festivals stages with so many incredibly acts! Who's coming?? SEE YOU THERE! #alissawhitegluz #louderthanlife #festival
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alyssaj.day
Let's gooooo 💪🤘🔥💙⚓️ Louder Than Life America’s Largest Rock & Metal Festival September 17–20, 2026 Kentucky Expo Center | Louisville, KY We are absolutely HONOURED to be sharing the festivals stages with so many incredibly acts! Who's coming?? SEE YOU THERE! #alissawhitegluz #louderthanlife #festival
FLYING MONKEY IS OUT NOW! Which part hit you the hardest? Huge thank you to our human forest! @thetaraleary @Cmn328 @Nikkib124 @summercooke @Creestaaal
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alyssaj.day
FLYING MONKEY IS OUT NOW! Which part hit you the hardest? Huge thank you to our human forest! @thetaraleary @Cmn328 @Nikkib124 @summercooke @Creestaaal
Thank you for the amazing love for Checkmate! Ready for more? Blue Medusa Alyssa Day Dani Sophia Alissa White-Gluz Photo by @jeremysaffer
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alyssaj.day
Thank you for the amazing love for Checkmate! Ready for more? Blue Medusa Alyssa Day Dani Sophia Alissa White-Gluz Photo by @jeremysaffer
Studies have shown that there is no better way to start your week than by getting your face ripped off by @alyssaj.day ! Want some metal on this fine Monday morning? Head over to YT to watch FLYING MONKEY🤘!
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alyssaj.day
Studies have shown that there is no better way to start your week than by getting your face ripped off by @alyssaj.day ! Want some metal on this fine Monday morning? Head over to YT to watch FLYING MONKEY🤘!
How many songs do you have waiting to be released? Try Studio One Pro free for 30 days now, and start recording today!⁠ ⁠ Studio One Pro is the ultimate DAW to record, produce, mix, master, and perform your music.⁠ ⁠ Studio One Pro key features:⁠ • Unlimited audio and instrument tracks⁠ • Smart templates to start recording quickly⁠ • @Splice integration⁠ • AI Powered Stem Separation⁠ • Virtual instruments and plug-ins to craft your sound⁠ ⁠ 🎥 @alyssaj.day
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alyssaj.day
How many songs do you have waiting to be released? Try Studio One Pro free for 30 days now, and start recording today!⁠ ⁠ Studio One Pro is the ultimate DAW to record, produce, mix, master, and perform your music.⁠ ⁠ Studio One Pro key features:⁠ • Unlimited audio and instrument tracks⁠ • Smart templates to start recording quickly⁠ • @Splice integration⁠ • AI Powered Stem Separation⁠ • Virtual instruments and plug-ins to craft your sound⁠ ⁠ 🎥 @alyssaj.day
🔹🐍 1 DAY 🐍🔹 Have you heard Checkmate on @fnliquidmetal today? What do you think? TOMORROW IS THE PREMIERE! And to celebrate, Alissa will be going live on the Blue Medusa YouTube right after so we can discuss! Check her stories for the 🔗! BTS footage by @thetaraleary and @airxyel Edit by @beatrizmarianophotography #alissawhitegluz #metal
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alyssaj.day
🔹🐍 1 DAY 🐍🔹 Have you heard Checkmate on @fnliquidmetal today? What do you think? TOMORROW IS THE PREMIERE! And to celebrate, Alissa will be going live on the Blue Medusa YouTube right after so we can discuss! Check her stories for the 🔗! BTS footage by @thetaraleary and @airxyel Edit by @beatrizmarianophotography #alissawhitegluz #metal
FLYING MONKEY - this Friday! 🔮🦇 You want more @bluemedusamusic ? You got it! The amazing @danisophia.official showing us her solo! Want to hear @alyssaj.day 's solo, too? The full song and video are out THIS FRIDAY! Link in bio and stories and highlights. See you there 🔹🐍🔹 Blue Medusa Alissa White-Gluz Dani Sophia Alyssa Day Metal
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alyssaj.day
FLYING MONKEY - this Friday! 🔮🦇 You want more @bluemedusamusic ? You got it! The amazing @danisophia.official showing us her solo! Want to hear @alyssaj.day 's solo, too? The full song and video are out THIS FRIDAY! Link in bio and stories and highlights. See you there 🔹🐍🔹 Blue Medusa Alissa White-Gluz Dani Sophia Alyssa Day Metal
Oh, we've been busy! 🔥 "All of these creative outlets inform each other, and being able to move between them feels very natural to me. Like building a home atop a strong foundation. The music we are making together is exactly what I have always wanted. Super heavy, energetic, catchy and evocative at the same time" - Alissa for Metal Hammer.
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alyssaj.day
Oh, we've been busy! 🔥 "All of these creative outlets inform each other, and being able to move between them feels very natural to me. Like building a home atop a strong foundation. The music we are making together is exactly what I have always wanted. Super heavy, energetic, catchy and evocative at the same time" - Alissa for Metal Hammer.
I'm so happy with this band! @bluemedusamusic 💪 It's an absolute honour to be jamming with these extraordinarily talented musicians! @alyssaj.day @danisophia.official @del_jay123 @aliciavigil Do you have a cover of Checkmate you want us to see? Tribute art? Interpretative dance? Tag us and we will share it, too! Video edited by another absolutely badass, beautiful and talented artist: @beatrizmarianophotography Enjoy!
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alyssaj.day
I'm so happy with this band! @bluemedusamusic 💪 It's an absolute honour to be jamming with these extraordinarily talented musicians! @alyssaj.day @danisophia.official @del_jay123 @aliciavigil Do you have a cover of Checkmate you want us to see? Tribute art? Interpretative dance? Tag us and we will share it, too! Video edited by another absolutely badass, beautiful and talented artist: @beatrizmarianophotography Enjoy!
Using @presonus’ Studio One Pro to bring back the Trundle riff! This continues to be my favorite DAW by far 🙌 My recording and mixing workflow has never been smoother thanks to all the new updates. You can get a copy at @sweetwatersound now!
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alyssaj.day
Using @presonus’ Studio One Pro to bring back the Trundle riff! This continues to be my favorite DAW by far 🙌 My recording and mixing workflow has never been smoother thanks to all the new updates. You can get a copy at @sweetwatersound now!
@keithmerrow and I are working on a demo together using @fenderstudio’s new Studio Pro 8! Couldn’t be more stoked for this collab 🙌 Here’s a quick take of one of the leads I wrote over his riffs! Gear used: Fender Studio Pro 8 DAW @fender Quantum LT 2 interface @fenderstudio Mustang Native plug-in @officialjacksonguitars American Series Virtuoso
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alyssaj.day
@keithmerrow and I are working on a demo together using @fenderstudio’s new Studio Pro 8! Couldn’t be more stoked for this collab 🙌 Here’s a quick take of one of the leads I wrote over his riffs! Gear used: Fender Studio Pro 8 DAW @fender Quantum LT 2 interface @fenderstudio Mustang Native plug-in @officialjacksonguitars American Series Virtuoso
As you can see, the vibes on the set of CHECKMATE were quite magical. Nothing like seeing and hearing your vision come to life with so many creative friends. Say something nice to the person above you in the comments - I think the world needs more positivity. 🔹🐍🔹 Footage by @thetaraleary and @airxyel Edit by @beatrizmarianophotography Blue Medusa Alissa White-Gluz
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alyssaj.day
As you can see, the vibes on the set of CHECKMATE were quite magical. Nothing like seeing and hearing your vision come to life with so many creative friends. Say something nice to the person above you in the comments - I think the world needs more positivity. 🔹🐍🔹 Footage by @thetaraleary and @airxyel Edit by @beatrizmarianophotography Blue Medusa Alissa White-Gluz
The immensely talented @alyssaj.day took full advantage of MortalCoil's variety of voices with this fiery reimagination of her song, "Inerrata." This is just a short clip from the full performance (link in BIO), highlighting the song's hybrid picking, down-tuned riffs, and intricate leads, which MortalCoil's three voices handle with ease. #SeymourDuncan
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alyssaj.day
The immensely talented @alyssaj.day took full advantage of MortalCoil's variety of voices with this fiery reimagination of her song, "Inerrata." This is just a short clip from the full performance (link in BIO), highlighting the song's hybrid picking, down-tuned riffs, and intricate leads, which MortalCoil's three voices handle with ease. #SeymourDuncan
Swipe ➡️ Which Medusa are you today? 🔹🐍🔹 1, 2, 3, 4 or 5?
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alyssaj.day
Swipe ➡️ Which Medusa are you today? 🔹🐍🔹 1, 2, 3, 4 or 5?

Alyssa Day (@alyssaj.day) Instagram Stats & Analytics

Alyssa Day (@alyssaj.day) has 147K Instagram followers with a 4.12% engagement rate over the past 12 months. Across 45.0 posts, Alyssa Day received 552K total likes and 12.3M impressions, averaging 12.3K likes per post. This page tracks Alyssa Day's performance metrics, top content, and engagement trends — updated daily.

Alyssa Day (@alyssaj.day) Instagram Analytics FAQ

How many Instagram followers does Alyssa Day have?+
Alyssa Day (@alyssaj.day) has 147K Instagram followers as of June 2026.
What is Alyssa Day's Instagram engagement rate?+
Alyssa Day's Instagram engagement rate is 4.12% over the last 12 months, based on 45.0 posts.
How many likes does Alyssa Day get on Instagram?+
Alyssa Day received 552K total likes across 45.0 posts in the last 12 months, averaging 12.3K likes per post.
How many Instagram impressions does Alyssa Day get?+
Alyssa Day's Instagram content generated 12.3M total impressions over the last 12 months.