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followers
773K
impressions
7.68M
likes
312K
comments
2.56K
posts
41
engagement
4.11%
emv
$235K
Average per post
187K
Key Metrics
Impressions
monthly
Distributions
Content
2.64M
149K
517
10mo ago
uzoma_obilor
The shred always goes crazy 🤟🏽🔥
A little bit of hard work and consistency… it adds up without a doubt. Just Keep Grinding
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Join My New 6 week Shred Program
(Link In Bio) ❤️🔥👊🏽
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#bodybuilding #fitness #gains #muscle #workouts #workout #training #gym
578K
11K
130
11mo ago
uzoma_obilor
Never skipping a leg day again 👊🏽
The Kettlebells felt so good, especially the deadlifts.
I like doing them before my squats, as they get the hips warmed up really good 🔥
4-5 sets of everything and you’re good to go.
I like 5 sets
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#bodybuilding #fitness #legworkout #legs #squats #gymtime #gymmotivation #workoutroutine
490K
21.4K
72
11mo ago
uzoma_obilor
Light back workout 💪🏽🔥
Just moving the body, getting a pump.
Sometimes that’s all I need
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DM me for 1-1 Online Coaching
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1.)Lat Pulldowns (5 X 6-12 reps)
2.)Pull Ups (4 X 8-10 reps)
3.)BB Rows (5 X 5-10 reps)
4.)Deadlifts (5 X 5-10 reps)
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#bodybuilding #fitness #backday #backworkout #training #gym #workouts
385K
15.4K
176
10mo ago
uzoma_obilor
Biceps baby 🦾🔥
6 Week Shred Program dropping this Monday ❤️🔥
Get leaner for summer 👌🏽
@youngla joggers code: Uzoma 🥷🏽
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1.)EZ-Bar curls (4 X 5-10 reps)
2.)Reverse EZ-Bar Curls (4 X 5-10 reps)
3.)Hammer Curls (4 X 6-12 reps)
4.)Close Grip Chin Ups (4 X burnout)
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#biceps #bodybuilding #fitness #gains #gymlife #gymtime #workouts #workoutroutine #training
243K
9.73K
166
10mo ago
uzoma_obilor
Transform 🤝🏽
230 lbs VS. 185 lbs 🔥
It’s always possible, and you’re always in control even if it doesn’t always feel that way.
What do you struggle with the most when it comes to your own fitness journey?
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New 6 week shred program dropping this Monday on my app will help get you on the right path ❤️🔥
Trainwithuzoma.com (link in bio)
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#bodybuilding #fitness #transformation #gymmotivation #bodybuildingmotivation #shredded #muscle #physique #gains #training
227K
9.07K
60
10mo ago
uzoma_obilor
You’ll never know how aesthetic you are, until you lose the fat‼️Underneath the fluff is a strong warrior ready to be revealed 🥋⚔️
Let’s see what you got… 👀
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Join My New 6 Week Shred Program To Get Started On Your Own Journey (LINK IN BIO)
Train And Eat Like I Do When Its Time To Transform 😤🔥
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#bodybuilding #fitness #transformation #gains #gymmotivation #bodybuildingmotivation #inspiration #fitnessmotivation #fatloss #fatlossjourney
189K
4.92K
95
10mo ago
uzoma_obilor
Pulldowns and rows for back development yes….
But don’t forget about deadlifts / rack pulls 👌🏽
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Join My New 6 Week Shred Program
(Link In Bio) 🔥
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#backworkout #back #workouts #gym #muscle #training
188K
6.89K
178
12mo ago
uzoma_obilor
Went and got that symbiote 👽🔥
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#bodybuilding #fitness #gains #chest #muscle #gym #bodybuildingmotivation #gymmotivation
163K
6.51K
68
11mo ago
uzoma_obilor
Better & Stronger Everyday…
Do Your Best To Evolve 💪🏽🔥
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#bodybuilding #fitness #gains #physique #muscle #gym #gymmotivation #bodybuildingmotivation
144K
5.74K
87
11mo ago
uzoma_obilor
All that dieting and running paid off 👏🏽
Plan your work, and work on your plan 🔥
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DM me for 1-1 coaching
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#bodybuilding #fitness #shreds #fitness #muscle #gym #bodybuildingmotivation #gains
143K
3.12K
48
10mo ago
uzoma_obilor
Yo when you actually get them meals in.. Your results are so much better,
it’s not even close..
Im just appreciating the consistency👌🏽🔥
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Join My New 6 Week Shred Program!
Let’s get shredded..(Link In Bio) 🦍❤️🔥
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#bodybuilding #fitness #gains #gym #gymlife #workout #training #muscle
142K
5.67K
100
12mo ago
uzoma_obilor
Vibing in Tampa 🏝️
Could chill on the beach for hours.. just stretching, moving the body, and flexing too I guess.. Chill times 🐒
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#beach #fitness #bodybuilding #sunny #stretching #muscle #gains
124K
2.62K
43
10mo ago
uzoma_obilor
Chest ripples going crazy…
Need a massage fr 😮💨🔥
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Join My New 6 WEEK SHRED Program!
(Link in Bio) ❤️🔥
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#bodybuilding #fitness #chest #workout #training #gymlife #gymtime #gains #muscle #physique
122K
4.88K
50
10mo ago
uzoma_obilor
CURRENT DAYS VS. LAST JUNE🔥
Swipe through to see what a 45 pound difference looks like 💪🏽
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I just released a new 6 WEEK SHRED program.
(The link is in my bio) it’s the protocol I use when I want to shred and get in top shape!
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I gained all that weight, but I never stressed because I knew I’d lose it all if I locked into a program like the one I just dropped… check it out!
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Commit to 6 weeks and you’ll be surprised at what changes you can make, and then do it again and make it 12 weeks if you need more!
LOCK IN AND TRANSFORM❤️🔥
That summer shred is much needed, it’s gon have you feeling good AF‼️
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#bodybuilding #fitness #transformation #muscle #gym #motivation #inspiration #bodybuildingmotivation #fatloss #fatlossjourney
110K
2.07K
12
10mo ago
uzoma_obilor
Chest day was calling…
Don’t let it go to voicemail bro
New 6 Week Shred Program (Link in bio) ❤️🔥
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1.)Cable Flys
2.)Incline Bench Press
3.)Incline DB Flys
4.)Decline Bench Press
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#bodybuilding #fitness #chest #chestworkout #workouts #training #workoutroutine #gains #gymlife #gymtime
106K
2.59K
21
10mo ago
uzoma_obilor
The best split is the one that will keep you coming back to the gym for years 💪🏽
Fire back day I had, but I just want to get a little more lean! 🔥
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Join My New 6 Week Shred Program
(Link In Bio) 💪🏽❤️🔥
@youngla joggers, code: Uzoma 🥷🏽
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1.)Lat Pulldowns
2.)StraightArm Pulldowns
3.)Single Arm DB Rows
4.)Pull Ups
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#bodybuilding #fitness #backworkout #workouts #workoutroutine #training #gym #gymtime #gains
102K
3.66K
28
10mo ago
uzoma_obilor
Cool back session 💪🏽🔥
@youngla, code: Uzoma ❤️🔥
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#bodybuilding #fitness #gains #workouts #training #gym #backworkout #workoutroutine
99.4K
2.36K
20
10mo ago
uzoma_obilor
Shoulder day FTW 🙌🏽🔥
Eating and training has been on point!
I usually struggle with getting the meals in, but lately it’s been so natural.. and the results are nice! That’s all it takes. Good training, better eating.
@youngla joggers, code: Uzoma 👊🏽
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JOIN MY NEW 6 WEEK SHRED PROGRAM
(LINK IN BIO)❤️🔥
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#bodybuilding #fitness #shoulders #workoutroutine #workouts #shoulderworkout #gains #muscle #aesthetic
92.4K
3.7K
48
10mo ago
uzoma_obilor
Some poses.. practicing a day before my last show, my biggest struggle when it comes to bodybuilding.
Rough but still kinda tough 😆👌🏽
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Join My New 6 Week Shred Program
(Link in bio) ❤️🔥👊🏽
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#bodybuilding #fitness #muscle #gym #gymlife #bodybuildingmotivation #physique #gains
91.2K
1.86K
70
9mo ago
uzoma_obilor
Killing off this back workout… Getting busy!
Feels good to be back in the gym, putting that work in 💪🏽
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Superman @youngla drop goes live today!
12PM PT. Very cool stuff! I’m wearing one of the sickest tanks. Check out the whole drop!
Use code: Uzoma 🔥
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#bodybuilding #fitness #back #workouts #training #gains #workoutroutine
Uzoma Obilor (@uzoma_obilor) Instagram Stats & Analytics
Uzoma Obilor (@uzoma_obilor) has 773K Instagram followers with a 4.11% engagement rate over the past 12 months. Across 41 posts, Uzoma Obilor received 312K total likes and 6.12M impressions, averaging 7.61K likes per post. This page tracks Uzoma Obilor's performance metrics, top content, and engagement trends — updated daily.
Uzoma Obilor (@uzoma_obilor) Instagram Analytics FAQ
How many Instagram followers does Uzoma Obilor have?+
Uzoma Obilor (@uzoma_obilor) has 773K Instagram followers as of April 2026.
What is Uzoma Obilor's Instagram engagement rate?+
Uzoma Obilor's Instagram engagement rate is 4.11% over the last 12 months, based on 41 posts.
How many likes does Uzoma Obilor get on Instagram?+
Uzoma Obilor received 312K total likes across 41 posts in the last 12 months, averaging 7.61K likes per post.
How many Instagram impressions does Uzoma Obilor get?+
Uzoma Obilor's Instagram content generated 6.12M total impressions over the last 12 months.