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followers
771K
impressions
6.24M
likes
255K
comments
1.93K
posts
30
engagement
4.13%
emv
$191K
Average per post
208K

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The shred always goes crazy 🤟🏽🔥 A little bit of hard work and consistency… it adds up without a doubt. Just Keep Grinding - Join My New 6 week Shred Program (Link In Bio) ❤️‍🔥👊🏽 . . #bodybuilding #fitness #gains #muscle #workouts #workout #training #gym
2.64M
149K
516
10mo ago
uzoma_obilor
The shred always goes crazy 🤟🏽🔥 A little bit of hard work and consistency… it adds up without a doubt. Just Keep Grinding - Join My New 6 week Shred Program (Link In Bio) ❤️‍🔥👊🏽 . . #bodybuilding #fitness #gains #muscle #workouts #workout #training #gym
Never skipping a leg day again 👊🏽 The Kettlebells felt so good, especially the deadlifts. I like doing them before my squats, as they get the hips warmed up really good 🔥 4-5 sets of everything and you’re good to go. I like 5 sets . . #bodybuilding #fitness #legworkout #legs #squats #gymtime #gymmotivation #workoutroutine
578K
11.0K
130
11mo ago
uzoma_obilor
Never skipping a leg day again 👊🏽 The Kettlebells felt so good, especially the deadlifts. I like doing them before my squats, as they get the hips warmed up really good 🔥 4-5 sets of everything and you’re good to go. I like 5 sets . . #bodybuilding #fitness #legworkout #legs #squats #gymtime #gymmotivation #workoutroutine
Biceps baby 🦾🔥 6 Week Shred Program dropping this Monday ❤️‍🔥 Get leaner for summer 👌🏽 @youngla joggers code: Uzoma 🥷🏽 - 1.)EZ-Bar curls (4 X 5-10 reps) 2.)Reverse EZ-Bar Curls (4 X 5-10 reps) 3.)Hammer Curls (4 X 6-12 reps) 4.)Close Grip Chin Ups (4 X burnout) . . #biceps #bodybuilding #fitness #gains #gymlife #gymtime #workouts #workoutroutine #training
385K
15.4K
176
11mo ago
uzoma_obilor
Biceps baby 🦾🔥 6 Week Shred Program dropping this Monday ❤️‍🔥 Get leaner for summer 👌🏽 @youngla joggers code: Uzoma 🥷🏽 - 1.)EZ-Bar curls (4 X 5-10 reps) 2.)Reverse EZ-Bar Curls (4 X 5-10 reps) 3.)Hammer Curls (4 X 6-12 reps) 4.)Close Grip Chin Ups (4 X burnout) . . #biceps #bodybuilding #fitness #gains #gymlife #gymtime #workouts #workoutroutine #training
Transform 🤝🏽 230 lbs VS. 185 lbs 🔥 It’s always possible, and you’re always in control even if it doesn’t always feel that way. What do you struggle with the most when it comes to your own fitness journey? - New 6 week shred program dropping this Monday on my app will help get you on the right path ❤️‍🔥 Trainwithuzoma.com (link in bio) . . #bodybuilding #fitness #transformation #gymmotivation #bodybuildingmotivation #shredded #muscle #physique #gains #training
243K
9.72K
166
11mo ago
uzoma_obilor
Transform 🤝🏽 230 lbs VS. 185 lbs 🔥 It’s always possible, and you’re always in control even if it doesn’t always feel that way. What do you struggle with the most when it comes to your own fitness journey? - New 6 week shred program dropping this Monday on my app will help get you on the right path ❤️‍🔥 Trainwithuzoma.com (link in bio) . . #bodybuilding #fitness #transformation #gymmotivation #bodybuildingmotivation #shredded #muscle #physique #gains #training
You’ll never know how aesthetic you are, until you lose the fat‼️Underneath the fluff is a strong warrior ready to be revealed 🥋⚔️ Let’s see what you got… 👀 - Join My New 6 Week Shred Program To Get Started On Your Own Journey (LINK IN BIO) Train And Eat Like I Do When Its Time To Transform 😤🔥 . . #bodybuilding #fitness #transformation #gains #gymmotivation #bodybuildingmotivation #inspiration #fitnessmotivation #fatloss #fatlossjourney
227K
9.06K
60
11mo ago
uzoma_obilor
You’ll never know how aesthetic you are, until you lose the fat‼️Underneath the fluff is a strong warrior ready to be revealed 🥋⚔️ Let’s see what you got… 👀 - Join My New 6 Week Shred Program To Get Started On Your Own Journey (LINK IN BIO) Train And Eat Like I Do When Its Time To Transform 😤🔥 . . #bodybuilding #fitness #transformation #gains #gymmotivation #bodybuildingmotivation #inspiration #fitnessmotivation #fatloss #fatlossjourney
Pulldowns and rows for back development yes…. But don’t forget about deadlifts / rack pulls 👌🏽 - Join My New 6 Week Shred Program (Link In Bio) 🔥 . . #backworkout #back #workouts #gym #muscle #training
190K
4.92K
94
10mo ago
uzoma_obilor
Pulldowns and rows for back development yes…. But don’t forget about deadlifts / rack pulls 👌🏽 - Join My New 6 Week Shred Program (Link In Bio) 🔥 . . #backworkout #back #workouts #gym #muscle #training
Yo when you actually get them meals in.. Your results are so much better, it’s not even close.. Im just appreciating the consistency👌🏽🔥 - Join My New 6 Week Shred Program! Let’s get shredded..(Link In Bio) 🦍❤️‍🔥 . . #bodybuilding #fitness #gains #gym #gymlife #workout #training #muscle
143K
3.12K
48
11mo ago
uzoma_obilor
Yo when you actually get them meals in.. Your results are so much better, it’s not even close.. Im just appreciating the consistency👌🏽🔥 - Join My New 6 Week Shred Program! Let’s get shredded..(Link In Bio) 🦍❤️‍🔥 . . #bodybuilding #fitness #gains #gym #gymlife #workout #training #muscle
Chest ripples going crazy… Need a massage fr 😮‍💨🔥 - Join My New 6 WEEK SHRED Program! (Link in Bio) ❤️‍🔥 . . #bodybuilding #fitness #chest #workout #training #gymlife #gymtime #gains #muscle #physique
124K
2.62K
43
11mo ago
uzoma_obilor
Chest ripples going crazy… Need a massage fr 😮‍💨🔥 - Join My New 6 WEEK SHRED Program! (Link in Bio) ❤️‍🔥 . . #bodybuilding #fitness #chest #workout #training #gymlife #gymtime #gains #muscle #physique
CURRENT DAYS VS. LAST JUNE🔥 Swipe through to see what a 45 pound difference looks like 💪🏽 - I just released a new 6 WEEK SHRED program. (The link is in my bio) it’s the protocol I use when I want to shred and get in top shape! - I gained all that weight, but I never stressed because I knew I’d lose it all if I locked into a program like the one I just dropped… check it out! - Commit to 6 weeks and you’ll be surprised at what changes you can make, and then do it again and make it 12 weeks if you need more! LOCK IN AND TRANSFORM❤️‍🔥 That summer shred is much needed, it’s gon have you feeling good AF‼️ . . #bodybuilding #fitness #transformation #muscle #gym #motivation #inspiration #bodybuildingmotivation #fatloss #fatlossjourney
122K
4.88K
50
11mo ago
uzoma_obilor
CURRENT DAYS VS. LAST JUNE🔥 Swipe through to see what a 45 pound difference looks like 💪🏽 - I just released a new 6 WEEK SHRED program. (The link is in my bio) it’s the protocol I use when I want to shred and get in top shape! - I gained all that weight, but I never stressed because I knew I’d lose it all if I locked into a program like the one I just dropped… check it out! - Commit to 6 weeks and you’ll be surprised at what changes you can make, and then do it again and make it 12 weeks if you need more! LOCK IN AND TRANSFORM❤️‍🔥 That summer shred is much needed, it’s gon have you feeling good AF‼️ . . #bodybuilding #fitness #transformation #muscle #gym #motivation #inspiration #bodybuildingmotivation #fatloss #fatlossjourney
Chest day was calling… Don’t let it go to voicemail bro New 6 Week Shred Program (Link in bio) ❤️‍🔥 - 1.)Cable Flys 2.)Incline Bench Press 3.)Incline DB Flys 4.)Decline Bench Press . . #bodybuilding #fitness #chest #chestworkout #workouts #training #workoutroutine #gains #gymlife #gymtime
110K
2.07K
12
11mo ago
uzoma_obilor
Chest day was calling… Don’t let it go to voicemail bro New 6 Week Shred Program (Link in bio) ❤️‍🔥 - 1.)Cable Flys 2.)Incline Bench Press 3.)Incline DB Flys 4.)Decline Bench Press . . #bodybuilding #fitness #chest #chestworkout #workouts #training #workoutroutine #gains #gymlife #gymtime
The best split is the one that will keep you coming back to the gym for years 💪🏽 Fire back day I had, but I just want to get a little more lean! 🔥 - Join My New 6 Week Shred Program (Link In Bio) 💪🏽❤️‍🔥 @youngla joggers, code: Uzoma 🥷🏽 - 1.)Lat Pulldowns 2.)StraightArm Pulldowns 3.)Single Arm DB Rows 4.)Pull Ups . . #bodybuilding #fitness #backworkout #workouts #workoutroutine #training #gym #gymtime #gains
107K
2.59K
21
11mo ago
uzoma_obilor
The best split is the one that will keep you coming back to the gym for years 💪🏽 Fire back day I had, but I just want to get a little more lean! 🔥 - Join My New 6 Week Shred Program (Link In Bio) 💪🏽❤️‍🔥 @youngla joggers, code: Uzoma 🥷🏽 - 1.)Lat Pulldowns 2.)StraightArm Pulldowns 3.)Single Arm DB Rows 4.)Pull Ups . . #bodybuilding #fitness #backworkout #workouts #workoutroutine #training #gym #gymtime #gains
Cool back session 💪🏽🔥 @youngla, code: Uzoma ❤️‍🔥 - #bodybuilding #fitness #gains #workouts #training #gym #backworkout #workoutroutine
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28
11mo ago
uzoma_obilor
Cool back session 💪🏽🔥 @youngla, code: Uzoma ❤️‍🔥 - #bodybuilding #fitness #gains #workouts #training #gym #backworkout #workoutroutine
Shoulder day FTW 🙌🏽🔥 Eating and training has been on point! I usually struggle with getting the meals in, but lately it’s been so natural.. and the results are nice! That’s all it takes. Good training, better eating. @youngla joggers, code: Uzoma 👊🏽 - JOIN MY NEW 6 WEEK SHRED PROGRAM (LINK IN BIO)❤️‍🔥 . . #bodybuilding #fitness #shoulders #workoutroutine #workouts #shoulderworkout #gains #muscle #aesthetic
99.7K
2.36K
20
11mo ago
uzoma_obilor
Shoulder day FTW 🙌🏽🔥 Eating and training has been on point! I usually struggle with getting the meals in, but lately it’s been so natural.. and the results are nice! That’s all it takes. Good training, better eating. @youngla joggers, code: Uzoma 👊🏽 - JOIN MY NEW 6 WEEK SHRED PROGRAM (LINK IN BIO)❤️‍🔥 . . #bodybuilding #fitness #shoulders #workoutroutine #workouts #shoulderworkout #gains #muscle #aesthetic
Killing off this back workout… Getting busy! Feels good to be back in the gym, putting that work in 💪🏽 - Superman @youngla drop goes live today! 12PM PT. Very cool stuff! I’m wearing one of the sickest tanks. Check out the whole drop! Use code: Uzoma 🔥 . . #bodybuilding #fitness #back #workouts #training #gains #workoutroutine
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9mo ago
uzoma_obilor
Killing off this back workout… Getting busy! Feels good to be back in the gym, putting that work in 💪🏽 - Superman @youngla drop goes live today! 12PM PT. Very cool stuff! I’m wearing one of the sickest tanks. Check out the whole drop! Use code: Uzoma 🔥 . . #bodybuilding #fitness #back #workouts #training #gains #workoutroutine
Some poses.. practicing a day before my last show, my biggest struggle when it comes to bodybuilding. Rough but still kinda tough 😆👌🏽 - Join My New 6 Week Shred Program (Link in bio) ❤️‍🔥👊🏽 . . #bodybuilding #fitness #muscle #gym #gymlife #bodybuildingmotivation #physique #gains
92.4K
3.70K
47
11mo ago
uzoma_obilor
Some poses.. practicing a day before my last show, my biggest struggle when it comes to bodybuilding. Rough but still kinda tough 😆👌🏽 - Join My New 6 Week Shred Program (Link in bio) ❤️‍🔥👊🏽 . . #bodybuilding #fitness #muscle #gym #gymlife #bodybuildingmotivation #physique #gains
Where that damn gorilla at? And let me get Kakarot next 🚬😮‍💨 @artchameleonz ❤️‍🔥 P.S. Cell was really stomping 🥷🏽s with this song playing 😂 . . #bodybuilding #fitness #muscle #dbz #broly #dragonballz #gymmotivation #bodybuildingmotivation
86.0K
3.44K
57
11mo ago
uzoma_obilor
Where that damn gorilla at? And let me get Kakarot next 🚬😮‍💨 @artchameleonz ❤️‍🔥 P.S. Cell was really stomping 🥷🏽s with this song playing 😂 . . #bodybuilding #fitness #muscle #dbz #broly #dragonballz #gymmotivation #bodybuildingmotivation
Shoulder Workout 💪🏽❤️‍🔥 Bodybuilding is repetition Repeat the reps, repeat the workouts, repeat the meals… At least it’s simple, just gotta do it👌🏽 - @youngla joggers, code: Uzoma ❤️‍🔥 DM me for 1-1 online coaching - 1.)Cable Side Laterals (5 X 6-12 reps) 2.)Cable Front Raise (4 X 8-12 reps) 3.)DB Shoulder Press (5 X 5-10 reps) 4.)DB Shrugs (4 X 10-15 reps) 5.)Reverse Pec Deck (4 X 8-12 reps) 6.)Handstand Push-ups (3 X Burnout) . . #bodybuilding #fitness #workouts #training #workoutroutine #shoulders #gym #gymmotivation
84.7K
2.74K
35
12mo ago
uzoma_obilor
Shoulder Workout 💪🏽❤️‍🔥 Bodybuilding is repetition Repeat the reps, repeat the workouts, repeat the meals… At least it’s simple, just gotta do it👌🏽 - @youngla joggers, code: Uzoma ❤️‍🔥 DM me for 1-1 online coaching - 1.)Cable Side Laterals (5 X 6-12 reps) 2.)Cable Front Raise (4 X 8-12 reps) 3.)DB Shoulder Press (5 X 5-10 reps) 4.)DB Shrugs (4 X 10-15 reps) 5.)Reverse Pec Deck (4 X 8-12 reps) 6.)Handstand Push-ups (3 X Burnout) . . #bodybuilding #fitness #workouts #training #workoutroutine #shoulders #gym #gymmotivation
Big Shoulders 💪🏽🔥 Keep it simple, gains are simple… Repetition with your best effort to feel that mind muscle connection every rep @youngla joggers, code: Uzoma ❤️‍🔥 - 1.)Behind Neck Press (5 X 5-10 reps) 2.)BB Shrugs (5 X 10-15 reps) 3.)Side Lateral Raises (5 X 6-12 reps) 4.)Front Delt Raises (4 X 8-12 reps) 5.)Reverse Pec Deck (5 X 6-12 reps) . . #bodybuilding #fitness #shoulders #workouts #training #workoutroutine #gym #gymtime
82.1K
1.70K
25
11mo ago
uzoma_obilor
Big Shoulders 💪🏽🔥 Keep it simple, gains are simple… Repetition with your best effort to feel that mind muscle connection every rep @youngla joggers, code: Uzoma ❤️‍🔥 - 1.)Behind Neck Press (5 X 5-10 reps) 2.)BB Shrugs (5 X 10-15 reps) 3.)Side Lateral Raises (5 X 6-12 reps) 4.)Front Delt Raises (4 X 8-12 reps) 5.)Reverse Pec Deck (5 X 6-12 reps) . . #bodybuilding #fitness #shoulders #workouts #training #workoutroutine #gym #gymtime
Over a decade of gains 💪🏽 If you really want it, you’ll get it. Just keep showing up, no matter how long it takes. Enjoy the journey and chip away - Join My New 6 Week Shred Program (Link In Bio) ❤️‍🔥 - New @youngla Drop Today! Use Code: Uzoma 🥷🏽 . . #bodybuilding #fitness #transformation #gym #muscle
76.6K
3.06K
34
11mo ago
uzoma_obilor
Over a decade of gains 💪🏽 If you really want it, you’ll get it. Just keep showing up, no matter how long it takes. Enjoy the journey and chip away - Join My New 6 Week Shred Program (Link In Bio) ❤️‍🔥 - New @youngla Drop Today! Use Code: Uzoma 🥷🏽 . . #bodybuilding #fitness #transformation #gym #muscle
Getting them XL triceps… Let’s go 🔥 . . #bodybuilding #fitness #triceps #arms #gym #gains #workouts #training #workoutroutine
76.1K
2.27K
35
11mo ago
uzoma_obilor
Getting them XL triceps… Let’s go 🔥 . . #bodybuilding #fitness #triceps #arms #gym #gains #workouts #training #workoutroutine

Uzoma Obilor (@uzoma_obilor) Instagram Stats & Analytics

Uzoma Obilor (@uzoma_obilor) has 771K Instagram followers with a 4.13% engagement rate over the past 12 months. Across 30.0 posts, Uzoma Obilor received 255K total likes and 5.19M impressions, averaging 8.50K likes per post. This page tracks Uzoma Obilor's performance metrics, top content, and engagement trends — updated daily.

Uzoma Obilor (@uzoma_obilor) Instagram Analytics FAQ

How many Instagram followers does Uzoma Obilor have?+
Uzoma Obilor (@uzoma_obilor) has 771K Instagram followers as of April 2026.
What is Uzoma Obilor's Instagram engagement rate?+
Uzoma Obilor's Instagram engagement rate is 4.13% over the last 12 months, based on 30.0 posts.
How many likes does Uzoma Obilor get on Instagram?+
Uzoma Obilor received 255K total likes across 30.0 posts in the last 12 months, averaging 8.50K likes per post.
How many Instagram impressions does Uzoma Obilor get?+
Uzoma Obilor's Instagram content generated 5.19M total impressions over the last 12 months.