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followers
18
impressions
22.1K
likes
458
comments
31
posts
118
engagement
2.21%
emv
$595
Average per post
187
Key Metrics
Impressions
monthly
Distributions
Content
4.17K
37
0
1mo ago
supercalmnello
Entering my “I don’t even have a pulse” era. 🧘♀️✨
If it’s not adding to my peace, it’s not making the cut. Period. 💅
#Supercalm #MainCharacterEnergy #ProtectYourPeace #GenZ #VibeCheck
821
10
0
4d ago
supercalmnello
What I eat in a day to survive being a teacher without crashing. 🍎☁️
A realistic look at how I fuel my brain and body for a long day in the classroom. ✨
The daily lineup:
🥓 Breakfast: Turkey bacon + cottage cheese (the 2-year hyper-fixation).
☕️ The Fuel: A perfect latte with a pinch of salt.
🥣 Lunch: Home-cooked Albondigas soup (comfort in a bowl).
🍗 Dinner: Homemade chicken nuggets & fries + plenty of buffalo sauce.
🍓 The Ritual: Ending the night with my favorite 'treat'
Literally my favorite way to wind down and reset for another big day. 🧘🏼♀️🤍
What's your current hyper-fixation meal?
#whatieatinaday #teacherlife #realistic #wellness #selfcare #supercalm #healthyeating #dailyvlog #reset
471
11
0
1mo ago
supercalmnello
You’re romanticizing your stress away. 🎀
The sparkle? Essential. The calm? Non-negotiable. ☁️ These hit different after a long day. 💅
#glassware #mocktails #genzwellness #drinktok #chillvibes #nighttimeroutine
347
8
0
1mo ago
supercalmnello
Whoever made this drink belongs in j*il. 💀🚔
ibr I thought they were lying about the ingredients because how is this not ✨illegal✨? No Za, just Supercalm doing its thing. ☁️ If you’re a chronic overthinker, this is your sign to investigate. 🕵️♂️🍹
#supercalm #overthinker #wellnesshacks #stressrelief #genz #lifestyle #mood
320
5
1
1mo ago
supercalmnello
Tell me you just had your Nello without telling me. 🤭✨
It’s the instant mood boost for me. ibr I’m not the only one who turns into a literal dancing queen after this. 💃🌸
Catch me romanticizing my life and minding my business.
#moodboost #wellnessjourney #softlife #drinknello #relatable #happyvibes #selfcare
318
7
0
1mo ago
supercalmnello
It’s a "spicy marg but make it therapeutic" kind of day. ❤️🔥
No booze, just vibes and a rim that hits. Your nervous system will thank you later. ibr this is my new personality trait. 🍹✨
#supercalm #spicymocktail #mentalhealthmatters #drinktok #softlife #healthylifestyle
314
2
1
1mo ago
supercalmnello
POV: You’re lowering your cortisol levels in 4k. 🧊✨
The only mocktail I’m making when the brain fog hits and I need to actually chill. It’s giving calm, it’s giving aesthetic, it’s giving… I might actually get my life together today. 💅🍹
#NelloSupercalm #MocktailSummer #CortisolCocktail #StressFree #WellnessAesthetic #ASMR #SelfCareSunday
302
5
0
1mo ago
supercalmnello
POV: The day was way too loud and your social battery is in the negatives. 📉✨
Mixing up some peace and quiet with this Cherry Limeade dream. It’s not just a drink, it’s a lifestyle reset. Stay calm, stay hydrated, stay unbothered. ✌️☁️
#mocktailrecipe #wellnessera #supercalm #aestheticdrinks #softlife #drinkneilio #chillvibes #genzwellness
293
2
0
1mo ago
supercalmnello
The TikTok girlies were right about this one… 🫢✨
No more puffy mornings or 4pm crashes. Bringing the body back to balance > everything else. ⚖️🙏
#balancedlife #adrenalfatigue #glowuptips #morningroutine #wellnesstips #healthyliving #mindbody
286
4
0
1mo ago
supercalmnello
You finally found the ultimate sleep hack 🍋✨
If your brain won’t shut up at night, you need this combo. Ashwagandha + l-theanine is the literal dream team for staying calm and actually getting some rest. Mixing up some Nello Supercalm to romanticize the nighttime routine. 🥱☁️
Consider your sleep cycle upgraded. 💤
#sleephack #wellness #nighttimeroutine #ashwagandha #ltheanine #nello #supercalm #cleangirl #aesthetic #rest
281
4
0
1mo ago
supercalmnello
POV: You decided to be that girl today. No choice but to show up and slay. 💅✨
Bold, confident. 🍵🔥👟
#maincharacterenergy #grwm #wellnessjourney #nello #productivity
279
10
2
1mo ago
supercalmnello
The prettiest way to de-stress. 🎀🧊
My little Supercalm ritual. Who knew wellness could look this good?
🌸 🧘♀️ ✨ 🧊 🥥 🎀 🛁 ☁️ 🪄 💖
#Supercalm #MocktailRecipes #PinkPonyGirl #CalmGirlMocktail #CortisolHealth
274
5
0
1mo ago
supercalmnello
Stop blaming your genetics for your puffy face. 🤫🧘♂️
Caption: ibr I thought I just had bad luck, but turns out it was just high cortisol. 📉 Two months of managing my stress with Supercalm and the jawline is finally jawlining. ✨
#glowup #jawline #cortisol #puffyface #wellnesshacks #supercalm #healthylifestyle
268
4
0
1mo ago
supercalmnello
Me 🤝 my strawberry & cream cortisol mocktail.
Lowering my stress levels one sip at a time because being a "stressed girlie" is so 2024. 💅✨
#wellnessjourney #healthyhacks #stressfree #satisfying #lifestyle
261
3
0
1mo ago
supercalmnello
Come with me to Target to restock my favorite cortisol hack! 🛒✨
If you’re not on the Nello Supercalm wave yet, you’re missing out on the ultimate "main character" relaxation.
Trying the Blue Coconut flavor today: honestly, it’s a vibe. 🥥💙
Who else needs a little extra calm in their life? 🙋🏼♀️
#TargetHaul #CortisolHack #NelloSuperCalm #WellnessVibes #SelfCareRoutine #TargetFinds #GenZWellness #DailyReset
242
3
0
1mo ago
supercalmnello
POV: You replaced your $150 therapy sessions with $2 of Ashwagandha and a blanket. 🤫🍃
My brain at 3 AM: 📈📈📈
Me on this blanket: 📉✨
If you’re constantly in "fight or flight" mode just for existing, this is your sign to reset. It’s not a want, it’s a NEED. ☁️🍉
#supercalm #wellnessera #stressrelief #relatable #picnicaesthetic #softlife #lifestyle
241
7
2
1mo ago
supercalmnello
POV: You finally figured out why your face is always puffy and your energy is non-existent 👁️👄👁️
Stop scrolling if you’re tired of the brain fog and constant sugar cravings. 🙅🏽♀️
Turns out it’s not just "fat": It’s high cortisol and a magnesium deficiency. 📉 Modern farming really did us dirty with the nutrient depletion, but we’re taking our power back. 💅✨
Say goodbye to the puff and hello to feeling like yourself again for less than the cost of your daily Starbies. 🍋💦
#cortisol #puffyface #magnesium #wellnessgirlie #supercalm #glowup #healthhacks
237
2
0
4w ago
supercalmnello
Unpopular opinion: The best part of the day is when it’s finally over. 🌙
Transitioning from "work mode" to "relax mode" is a whole ritual.
Step 1: Nello Supercalm.
Step 2: Red robe.
Step 3: Absolute peace.
Who else needs this tonight? 🙋🏽♀️
#nello #supercalm #walmartfinds #stressrelief #eveningroutine #nighttimeroutine #selfcare #wellnessjourney #cozyvibes #naturalremedies #unwindwithme #healthylifestyle
230
6
0
1mo ago
supercalmnello
Brain: 0. Peace: 100. 🧘♂️
The ashwagandha is doing its thing and honestly? I’m not coming back. ✌️💨
#calm #zen #vibes #nothoughtsheadempty #foryou
229
3
0
4w ago
supercalmnello
POV: You traded the 3 a.m. doomscroll for a "soft-night" routine. ☁️✨
Ditching the late-night anxiety for this Strawberry & Cream mocktail. My cortisol levels are literally thanking me right now. 🍓🥛
Consider this your sign to romanticize your rest. No thoughts, just vibes and better sleep. 💆🏼♀️💤
#softnight #mocktailrecipe #cortisolhealth #eveningroutine #wellnessgirlie #supercalm #healthygirlsummer #nighttimeroutine
supercalmnello (@supercalmnello) Instagram Stats & Analytics
supercalmnello (@supercalmnello) has 18.0 Instagram followers with a 2.21% engagement rate over the past 12 months. Across 118 posts, supercalmnello received 458 total likes and 22.1K impressions, averaging 3.88 likes per post. This page tracks supercalmnello's performance metrics, top content, and engagement trends — updated daily.
supercalmnello (@supercalmnello) Instagram Analytics FAQ
How many Instagram followers does supercalmnello have?+
supercalmnello (@supercalmnello) has 18.0 Instagram followers as of April 2026.
What is supercalmnello's Instagram engagement rate?+
supercalmnello's Instagram engagement rate is 2.21% over the last 12 months, based on 118 posts.
How many likes does supercalmnello get on Instagram?+
supercalmnello received 458 total likes across 118 posts in the last 12 months, averaging 3.88 likes per post.
How many Instagram impressions does supercalmnello get?+
supercalmnello's Instagram content generated 22.1K total impressions over the last 12 months.