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NANDOS CHICKEN SLIDERS This was SO good & literally the quickest dinner ever to make, genuinely less than 20 minutes 🙌🏼 Follow @kimberlys for more recipes like this⤵️ For the chicken - 300g chicken breast - 1 small diced onion - Half a diced pepper - 1 packet Nandos peri rub - 80g Philadelphia light - Tbsp Nandos peri peri medium To serve/toppings: - 6 brioche rolls - 6 Mozzarella slices - 40g grated mozzarella The garlic butter: - 20g butter - Tsp parsley Dice the chicken & mix with the rub, then fry this in a pan, once it has some colour add in the onion and pepper, cook for 5-6 minutes until the veg has softened and the chicken is cooked through. Add the Nandos sauce and Philadelphia to the chicken and stir well. Layer the bottom of the brioche rolls in a baking dish, top with mozzarella slices, then the chicken mix and sprinkle over the grated mozzarella. Add the tops of the bread rolls, then lather over the garlic butter and pop in the oven for the cheese to melt and go all gooey. Around 10 minutes in total.
13.9M
202K
629
9mo ago
kimberlys_journeyy
NANDOS CHICKEN SLIDERS This was SO good & literally the quickest dinner ever to make, genuinely less than 20 minutes 🙌🏼 Follow @kimberlys for more recipes like this⤵️ For the chicken - 300g chicken breast - 1 small diced onion - Half a diced pepper - 1 packet Nandos peri rub - 80g Philadelphia light - Tbsp Nandos peri peri medium To serve/toppings: - 6 brioche rolls - 6 Mozzarella slices - 40g grated mozzarella The garlic butter: - 20g butter - Tsp parsley Dice the chicken & mix with the rub, then fry this in a pan, once it has some colour add in the onion and pepper, cook for 5-6 minutes until the veg has softened and the chicken is cooked through. Add the Nandos sauce and Philadelphia to the chicken and stir well. Layer the bottom of the brioche rolls in a baking dish, top with mozzarella slices, then the chicken mix and sprinkle over the grated mozzarella. Add the tops of the bread rolls, then lather over the garlic butter and pop in the oven for the cheese to melt and go all gooey. Around 10 minutes in total.
NANDOS CHICKEN & HALLOUMI BURGER Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breasts - 2tbsp peri peri marinade - 1tbsp chicken seasoning - 2tbsp Peri peri sauce For the burgers: - 2 ciabatta rolls - 15g garlic butter - 50g reduced fat halloumi - 2tbsp chilli jam - 2tbsp perinaise - Lettuce gem - Red onion Butterfly the chicken breast, add your marinade and then I cooked mine in m air fryer under the grill setting! When the chicken is almost cooked, fry or grill your Halloumi until golden. For the rolls, spread over the garlic butter and then toast. Assemble the burgers with some chilli jam, lettuce, red onion and Nandos perinaise. We had ours with chips cooked in the air fryer and some corn on the cobs Making meals like this really help me keep on track over the weekend! • • •
12.7M
268K
2.07K
6mo ago
kimberlys_journeyy
NANDOS CHICKEN & HALLOUMI BURGER Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breasts - 2tbsp peri peri marinade - 1tbsp chicken seasoning - 2tbsp Peri peri sauce For the burgers: - 2 ciabatta rolls - 15g garlic butter - 50g reduced fat halloumi - 2tbsp chilli jam - 2tbsp perinaise - Lettuce gem - Red onion Butterfly the chicken breast, add your marinade and then I cooked mine in m air fryer under the grill setting! When the chicken is almost cooked, fry or grill your Halloumi until golden. For the rolls, spread over the garlic butter and then toast. Assemble the burgers with some chilli jam, lettuce, red onion and Nandos perinaise. We had ours with chips cooked in the air fryer and some corn on the cobs Making meals like this really help me keep on track over the weekend! • • •
Top 5 Recipes of 2025 — No. 3 - Nandos Chicken Sliders This was SO good & literally the quickest dinner ever to make, genuinely less than 20 minutes 🙌🏼 Follow @kimberlys for more recipes like this⤵️ For the chicken - 300g chicken breast - 1 small diced onion - Half a diced pepper - 1 packet Nandos peri rub - 80g Philadelphia light - Tbsp Nandos peri peri medium To serve/toppings: - 6 brioche rolls - 6 Mozzarella slices - 40g grated mozzarella The garlic butter: - 20g butter - Tsp parsley Dice the chicken & mix with the rub, then fry this in a pan, once it has some colour add in the onion and pepper, cook for 5-6 minutes until the veg has softened and the chicken is cooked through. Add the Nandos sauce and Philadelphia to the chicken and stir well. Layer the bottom of the brioche rolls in a baking dish, top with mozzarella slices, then the chicken mix and sprinkle over the grated mozzarella. Add the tops of the bread rolls, then lather over the garlic butter and pop in the oven for the cheese to melt and go all gooey. Around 10 minutes in total.
12.5M
139K
507
7mo ago
kimberlys_journeyy
Top 5 Recipes of 2025 — No. 3 - Nandos Chicken Sliders This was SO good & literally the quickest dinner ever to make, genuinely less than 20 minutes 🙌🏼 Follow @kimberlys for more recipes like this⤵️ For the chicken - 300g chicken breast - 1 small diced onion - Half a diced pepper - 1 packet Nandos peri rub - 80g Philadelphia light - Tbsp Nandos peri peri medium To serve/toppings: - 6 brioche rolls - 6 Mozzarella slices - 40g grated mozzarella The garlic butter: - 20g butter - Tsp parsley Dice the chicken & mix with the rub, then fry this in a pan, once it has some colour add in the onion and pepper, cook for 5-6 minutes until the veg has softened and the chicken is cooked through. Add the Nandos sauce and Philadelphia to the chicken and stir well. Layer the bottom of the brioche rolls in a baking dish, top with mozzarella slices, then the chicken mix and sprinkle over the grated mozzarella. Add the tops of the bread rolls, then lather over the garlic butter and pop in the oven for the cheese to melt and go all gooey. Around 10 minutes in total.
VIRAL HOT HONEY TACO BEEF BOWLS This is my take on the viral hot honey taco beef bowl, with sweet potato & cottage cheese! Gets a 10/10 from us. Follow @kimberlys_journeyy for more recipes like this ⤵️ For two: For the beef - 300g lean beef mince - half packet taco seasoning For the potatoes - 400g sweet potatoes - tsp aromat, smoked paprika & garlic granules For the tomato salsa - half diced red onion - handful diced tomatoes - handful fresh parsley - pinch salt - juice of half a lemon To serve: - half a mashed avocado - 20g hot honey - 2tbsp fat free cottage cheese Start off by cooking your potatoes, cut them into small cubes, add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. Add beef to a pan, use a spatula to break up any larger pieces. Then add the seasonings & a splash of water. Then just leave this to simmer for 5-10 mins. Mix together the tomato salsa ingredients. Serve in bowls with the mashed avocado and cottage cheese on top.
9.29M
245K
1.02K
7mo ago
kimberlys_journeyy
VIRAL HOT HONEY TACO BEEF BOWLS This is my take on the viral hot honey taco beef bowl, with sweet potato & cottage cheese! Gets a 10/10 from us. Follow @kimberlys_journeyy for more recipes like this ⤵️ For two: For the beef - 300g lean beef mince - half packet taco seasoning For the potatoes - 400g sweet potatoes - tsp aromat, smoked paprika & garlic granules For the tomato salsa - half diced red onion - handful diced tomatoes - handful fresh parsley - pinch salt - juice of half a lemon To serve: - half a mashed avocado - 20g hot honey - 2tbsp fat free cottage cheese Start off by cooking your potatoes, cut them into small cubes, add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. Add beef to a pan, use a spatula to break up any larger pieces. Then add the seasonings & a splash of water. Then just leave this to simmer for 5-10 mins. Mix together the tomato salsa ingredients. Serve in bowls with the mashed avocado and cottage cheese on top.
Top 5 Recipes of 2025 — No. 4 - Alfredo Chicken Potatoes Thought I would upload the recipes you guys loved the most in 2025, this one went super viral with a total of 30 million views across all my channels! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breast - Tsp garlic granules, Italian herbs and onion granules - Salt & pepper For the sauce: - 400g potatoes - 100g broccoli - 60ml reduced fat double cream OR reduced fat Alfredo sauce - 100g @philadelphia_uki lightest - 2tbsp lighter butter - 2 crushed garlic cloves - Tsp oregano - 20g parmesan Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins. Drain and then add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Dice the chicken and you then want to add to a bowl with all the seasoning. You can then cook the chicken however you like. I I fried mine off in a pan until cooked through. Whilst the chicken is cooking, boil your broccoli. Once this is cooked add it the pan with the chicken. Then crack on with the sauce, add the butter to the pan with your chicken, then fry the garlic & oregano. Fry off for a minute or so, then stir in the cream and cheeses. Bring sauce to a simmer, once the broccoli is cooked stir this through the sauce. Sprinkle in some fresh parsley and serve in bowls with the chicken on top of the potatoes.
6.71M
125K
348
7mo ago
kimberlys_journeyy
Top 5 Recipes of 2025 — No. 4 - Alfredo Chicken Potatoes Thought I would upload the recipes you guys loved the most in 2025, this one went super viral with a total of 30 million views across all my channels! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breast - Tsp garlic granules, Italian herbs and onion granules - Salt & pepper For the sauce: - 400g potatoes - 100g broccoli - 60ml reduced fat double cream OR reduced fat Alfredo sauce - 100g @philadelphia_uki lightest - 2tbsp lighter butter - 2 crushed garlic cloves - Tsp oregano - 20g parmesan Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins. Drain and then add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy. Dice the chicken and you then want to add to a bowl with all the seasoning. You can then cook the chicken however you like. I I fried mine off in a pan until cooked through. Whilst the chicken is cooking, boil your broccoli. Once this is cooked add it the pan with the chicken. Then crack on with the sauce, add the butter to the pan with your chicken, then fry the garlic & oregano. Fry off for a minute or so, then stir in the cream and cheeses. Bring sauce to a simmer, once the broccoli is cooked stir this through the sauce. Sprinkle in some fresh parsley and serve in bowls with the chicken on top of the potatoes.
TOMATO & CHILLI CHUTNEY CHICKEN SKEWERS I am loving these chicken skewer bowls at the moment, they are so easy and tasty, it’s a nice healthy dinner and you can play around with flavours to keep things interesting - today I used the @sainsburys tomato and chilli chutney as part of the marinade for the chicken and it was unreal!! The full recipe is coming to my meal plans this week! I have over 800 searchable recipe cards available on my app now, and over 100 meal plans, including shopping lists & all the written recipe cards. Follow the link in my bio or on my story to sign up, use code FIRSTMONTH to get your first month for less than £1.50 Follow @kimberlys_journeyy for more recipes like this⤵️
6.38M
168K
639
10mo ago
kimberlys_journeyy
TOMATO & CHILLI CHUTNEY CHICKEN SKEWERS I am loving these chicken skewer bowls at the moment, they are so easy and tasty, it’s a nice healthy dinner and you can play around with flavours to keep things interesting - today I used the @sainsburys tomato and chilli chutney as part of the marinade for the chicken and it was unreal!! The full recipe is coming to my meal plans this week! I have over 800 searchable recipe cards available on my app now, and over 100 meal plans, including shopping lists & all the written recipe cards. Follow the link in my bio or on my story to sign up, use code FIRSTMONTH to get your first month for less than £1.50 Follow @kimberlys_journeyy for more recipes like this⤵️
Top 5 Recipes of 2025 — No. 2 - Fajita chicken potatoes Thought I would upload the recipes you guys loved the most in 2025, this one was a very popular one! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 1 diced onion - 1 diced red & green pepper - 260g diced chicken breast - packet fajita seasoning For the potatoes - 400g maris piper potatoes - Salt, pepper - Tsp paprika, aromat & garlic granules Toppings - 80g reduced fat cheddar - Spring onion / parsley - mashed avocado Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins, then add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. For the chicken add this to a bowl with the fajita seasoning and then fry until it has some colour all over. Add the veggies and cook until they have softened. Once eveything is cooked layer up in bowls!
3.81M
54.4K
240
8mo ago
kimberlys_journeyy
Top 5 Recipes of 2025 — No. 2 - Fajita chicken potatoes Thought I would upload the recipes you guys loved the most in 2025, this one was a very popular one! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 1 diced onion - 1 diced red & green pepper - 260g diced chicken breast - packet fajita seasoning For the potatoes - 400g maris piper potatoes - Salt, pepper - Tsp paprika, aromat & garlic granules Toppings - 80g reduced fat cheddar - Spring onion / parsley - mashed avocado Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins, then add all the seasonings and some spray oil and cook in the airfryer for 20-25 minutes until they are nice and crispy. For the chicken add this to a bowl with the fajita seasoning and then fry until it has some colour all over. Add the veggies and cook until they have softened. Once eveything is cooked layer up in bowls!
NANDOS CHICKEN & HALLOUMI BURGER Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breasts - 2tbsp peri peri marinade - 1tbsp chicken seasoning - 2tbsp Peri peri sauce For the burgers: - 2 ciabatta rolls - 15g garlic butter - 50g reduced fat halloumi - 2tbsp chilli jam - 2tbsp perinaise - Lettuce gem - Red onion Butterfly the chicken breast, add your marinade and then I cooked mine in m air fryer under the grill setting! When the chicken is almost cooked, fry or grill your Halloumi until golden. For the rolls, spread over the garlic butter and then toast. Assemble the burgers with some chilli jam, lettuce, red onion and Nandos perinaise. We had ours with chips cooked in the air fryer and some corn on the cobs Making meals like this really help me keep on track over the weekend! #nandosburgers
3.35M
95.4K
295
4mo ago
kimberlys_journeyy
NANDOS CHICKEN & HALLOUMI BURGER Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 300g chicken breasts - 2tbsp peri peri marinade - 1tbsp chicken seasoning - 2tbsp Peri peri sauce For the burgers: - 2 ciabatta rolls - 15g garlic butter - 50g reduced fat halloumi - 2tbsp chilli jam - 2tbsp perinaise - Lettuce gem - Red onion Butterfly the chicken breast, add your marinade and then I cooked mine in m air fryer under the grill setting! When the chicken is almost cooked, fry or grill your Halloumi until golden. For the rolls, spread over the garlic butter and then toast. Assemble the burgers with some chilli jam, lettuce, red onion and Nandos perinaise. We had ours with chips cooked in the air fryer and some corn on the cobs Making meals like this really help me keep on track over the weekend! #nandosburgers
STICKY CHICKEN & SALT & PEPPER CHIPS🌶 this dinner is SO good, we haven’t had it in ages so it was time to make it again! Chicken: - 300g chicken breast - 1tbsp soy sauce - 10g cornflour - 1tbsp salt & pepper seasoning Sauce: - Tbsp rice vinegar - 3tbsp light soy sauce - 1tbsp chilli jam - 1tbsp honey For the veggies & chips - 400g Maris piper potatoes - 1 diced onion (save half for the chips) - 1 diced red pepper (save half for the chips) - 2 Crushed garlic cloves - 1 sliced Spring onions For the salt and pepper seasoning: - 1tbsp sugar - 1tbsp sweetener - 0.5tbsp salt - 1tbsp chilli flakes - 1tsp garlic powder - 1tsp white pepper - 1//tsp Chinese five spice The above makes quite a lot, so I just add this to an empty jar and save for another time! 🌶🌶 Add chicken to a bowl with some of the salt and pepper seasoning, cornflour and tbsp soy sauce. Then add the chicken in a large frying pan in some spray oil, leave it to cook without moving too much. Then add half of the peppers, onion and garlic. Once the veg softens, add the sauce ingredients. For the chips cut potatoes into chips and cook these in the air fryer for 20 minutes. Add the rest of the veg to a wok and then when the chips are cooked, add these to the wok with a sprinkle of the salt n pepper seasoning.
3.29M
29.7K
511
11mo ago
kimberlys_journeyy
STICKY CHICKEN & SALT & PEPPER CHIPS🌶 this dinner is SO good, we haven’t had it in ages so it was time to make it again! Chicken: - 300g chicken breast - 1tbsp soy sauce - 10g cornflour - 1tbsp salt & pepper seasoning Sauce: - Tbsp rice vinegar - 3tbsp light soy sauce - 1tbsp chilli jam - 1tbsp honey For the veggies & chips - 400g Maris piper potatoes - 1 diced onion (save half for the chips) - 1 diced red pepper (save half for the chips) - 2 Crushed garlic cloves - 1 sliced Spring onions For the salt and pepper seasoning: - 1tbsp sugar - 1tbsp sweetener - 0.5tbsp salt - 1tbsp chilli flakes - 1tsp garlic powder - 1tsp white pepper - 1//tsp Chinese five spice The above makes quite a lot, so I just add this to an empty jar and save for another time! 🌶🌶 Add chicken to a bowl with some of the salt and pepper seasoning, cornflour and tbsp soy sauce. Then add the chicken in a large frying pan in some spray oil, leave it to cook without moving too much. Then add half of the peppers, onion and garlic. Once the veg softens, add the sauce ingredients. For the chips cut potatoes into chips and cook these in the air fryer for 20 minutes. Add the rest of the veg to a wok and then when the chips are cooked, add these to the wok with a sprinkle of the salt n pepper seasoning.
Top 5 Recipes of 2025 — No. 5 - Hot Honey Chicken Skewers The final recipe in my mini series of 2025’s most popular recipes 🫶🏽 Follow @kimberlys_journeyy for more recipes like this⤵️ For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley.
3.21M
65.6K
389
7mo ago
kimberlys_journeyy
Top 5 Recipes of 2025 — No. 5 - Hot Honey Chicken Skewers The final recipe in my mini series of 2025’s most popular recipes 🫶🏽 Follow @kimberlys_journeyy for more recipes like this⤵️ For 2 portions: For the chicken: - 300g chicken breast - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp honey - 10g parmesan For the potatoes: - 400g potatoes - Tsp smoked paprika, aromat, garlic granules & oregano - Tbsp hot honey - Tbsp Parmesan Hot honey mayo: - 4tbsp light mayo - 2tbsp hot honey - 2tbsp sweet chilli Cut your potatoes into chips, then add these to water. Boil for 4 minutes, then drain, pat dry and add to your aifryer basket with the seasonings. Cook for 20 minutes and finish with the honey, Parmesan and fresh parsley. For the chicken cut into thin even size strips (this helps it cook more evenly) then combine everything in a bowl leave the chicken to marinade for 10/15 minutes. Once you’re ready thread the chicken onto skewers, I cooked mine in my airfryer, I did them at 190 for 12 minutes. Brush over some of the honey mayonnaise once cooked and sprinkle over the parmesan & parsley.
CHICKEN FLATBREADS a delicious weekend Fakeaway ✨ For the chicken: 300g chicken thigh fillets 2tbsp fat free yoghurt juice of half a lemon Tbsp honey 1tsp garlic granules, oregano, cumin, ground coriander ½ tsp cayenne pepper Handful fresh chopped dill 2 crushed garlic cloves Garlic Herb Dip: 100g fat free greek yoghurt 2-3 crushed garlic cloves Lemon juice Pinch salt Tsp Oregano & parsley Flatbreads: 70g plain flour 40-60g greek yoghurt Tsp garlic granules & sal The full written recipe including macros, is available on my recipe and meal planning app. Head to the link in my bio to sign up!
3.17M
74.7K
314
6mo ago
kimberlys_journeyy
CHICKEN FLATBREADS a delicious weekend Fakeaway ✨ For the chicken: 300g chicken thigh fillets 2tbsp fat free yoghurt juice of half a lemon Tbsp honey 1tsp garlic granules, oregano, cumin, ground coriander ½ tsp cayenne pepper Handful fresh chopped dill 2 crushed garlic cloves Garlic Herb Dip: 100g fat free greek yoghurt 2-3 crushed garlic cloves Lemon juice Pinch salt Tsp Oregano & parsley Flatbreads: 70g plain flour 40-60g greek yoghurt Tsp garlic granules & sal The full written recipe including macros, is available on my recipe and meal planning app. Head to the link in my bio to sign up!
CHICKEN CAESAR BURGERS a delicious dinner or lunch option for the warmer weather ☀️ Follow @kimberlys_journeyy for more recipes like this⤵️ To make the chicken: - 400g chicken breast - 25g panko breadcrumbs - 10g parmesan - 1 whisked egg - 1tsp smoked paprika, garlic granules & chicken seasoning The burgers: - two ciabatta buns - Chopped romaine lettuce - 2tbsp light caesar dressing - 10g parmesan - 2tbsp hot honey - 2 sliced cooked bacon medallions Mix together the panko breadcrumbs with parmesan and half of the smoked paprika, garlic granules and chicken seasoning. Butterfly your chicken breasts and slice them so they are nice and thin. Sprinkle over the rest of the seasonings. Then dip each piece into the whisked egg, then coat well in the breadcrumb mix, pressing it on so it sticks. I cooked mine in the air fryer at 200°C for 12–15 mins, flipping halfway, until golden and crispy (or pan fry for 4–5 mins each side until cooked through). Slice and lightly toast your ciabatta buns until golden but still soft. Mix the chopped romaine lettuce with the caesar dressing and parmesan. Add the chicken to the bottom of your ciabatta rolls, top with the salad and finish with the bacon medallions and a little extra parmesan.
2.97M
41.0K
565
4mo ago
kimberlys_journeyy
CHICKEN CAESAR BURGERS a delicious dinner or lunch option for the warmer weather ☀️ Follow @kimberlys_journeyy for more recipes like this⤵️ To make the chicken: - 400g chicken breast - 25g panko breadcrumbs - 10g parmesan - 1 whisked egg - 1tsp smoked paprika, garlic granules & chicken seasoning The burgers: - two ciabatta buns - Chopped romaine lettuce - 2tbsp light caesar dressing - 10g parmesan - 2tbsp hot honey - 2 sliced cooked bacon medallions Mix together the panko breadcrumbs with parmesan and half of the smoked paprika, garlic granules and chicken seasoning. Butterfly your chicken breasts and slice them so they are nice and thin. Sprinkle over the rest of the seasonings. Then dip each piece into the whisked egg, then coat well in the breadcrumb mix, pressing it on so it sticks. I cooked mine in the air fryer at 200°C for 12–15 mins, flipping halfway, until golden and crispy (or pan fry for 4–5 mins each side until cooked through). Slice and lightly toast your ciabatta buns until golden but still soft. Mix the chopped romaine lettuce with the caesar dressing and parmesan. Add the chicken to the bottom of your ciabatta rolls, top with the salad and finish with the bacon medallions and a little extra parmesan.
HOT HONEY SALMON & COCONUT RICE Serves: 2� INGREDIENTS: For the salmon: * 2 salmon fillets (approx 240g total) * Salt & black pepper * Spray oil Hot honey glaze: * 1 tbsp hot honey * 1tbsp sweet chilli * 1 tbsp soy sauce * 1 tsp grated fresh ginger * 2 crushed garlic clove * 15g light butter Coconut rice: * 120g basmati rice (washed) * 200ml light coconut milk * 100ml water * ½ tsp salt Mango avocado salsa: * 1 small mango, diced * 1 small avocado, diced * ¼ red onion, very finely diced * Juice of ½ lime * Fresh coriander, chopped * Small chilli, finely chopped (optional) * Pinch of salt for the full step-by-step instructions/ method including calories and macros, go to my link in bio and go to my app!
2.70M
66.1K
184
4mo ago
kimberlys_journeyy
HOT HONEY SALMON & COCONUT RICE Serves: 2� INGREDIENTS: For the salmon: * 2 salmon fillets (approx 240g total) * Salt & black pepper * Spray oil Hot honey glaze: * 1 tbsp hot honey * 1tbsp sweet chilli * 1 tbsp soy sauce * 1 tsp grated fresh ginger * 2 crushed garlic clove * 15g light butter Coconut rice: * 120g basmati rice (washed) * 200ml light coconut milk * 100ml water * ½ tsp salt Mango avocado salsa: * 1 small mango, diced * 1 small avocado, diced * ¼ red onion, very finely diced * Juice of ½ lime * Fresh coriander, chopped * Small chilli, finely chopped (optional) * Pinch of salt for the full step-by-step instructions/ method including calories and macros, go to my link in bio and go to my app!
CHICKEN BIG MAC BOWLS 🍔🥗 Me + Loaded Potato Bowls = 🤝 you know I’m obsessed with potato bowls & hers looked epic! Full written recipe and calories coming to the app this week 🙌🏽
2.65M
30.3K
661
5mo ago
kimberlys_journeyy
CHICKEN BIG MAC BOWLS 🍔🥗 Me + Loaded Potato Bowls = 🤝 you know I’m obsessed with potato bowls & hers looked epic! Full written recipe and calories coming to the app this week 🙌🏽
Loaded Sweet Potato Taco Nachos These were so delicious & a little bit of a different twist to the usual sweet potato taco beef bowls! Follow @kimberlys_journeyy for more recipes like this⤵️ For two: For the beef - 500g lean beef mince - 1 packet taco seasoning - Tbsp tomato puree For the potatoes - 500g sweet potatoes - tsp aromat, smoked paprika & garlic granules For the tomato salsa - half diced red onion - handful diced tomatoes - handful fresh parsley/ coriander - pinch salt - juice of half a lemon Other toppings: - 60g reduced fat cheese - 100g fat free greek yoghurt - 1-2 crushed garlic cloves - 1 mashed avocado The full written recipe card is available on my meal plan app, with calories and macros calculated! If you want to sign up head to the link in my bio or my stories 💚
2.55M
64.2K
446
7mo ago
kimberlys_journeyy
Loaded Sweet Potato Taco Nachos These were so delicious & a little bit of a different twist to the usual sweet potato taco beef bowls! Follow @kimberlys_journeyy for more recipes like this⤵️ For two: For the beef - 500g lean beef mince - 1 packet taco seasoning - Tbsp tomato puree For the potatoes - 500g sweet potatoes - tsp aromat, smoked paprika & garlic granules For the tomato salsa - half diced red onion - handful diced tomatoes - handful fresh parsley/ coriander - pinch salt - juice of half a lemon Other toppings: - 60g reduced fat cheese - 100g fat free greek yoghurt - 1-2 crushed garlic cloves - 1 mashed avocado The full written recipe card is available on my meal plan app, with calories and macros calculated! If you want to sign up head to the link in my bio or my stories 💚
BUFFALO CHICKEN TACOS We love a little spice, and if you do too, you need to try these super easy buffalo chicken tacos! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 250g chicken thighs or breast - Tsp smoked paprika, garlic granules & buffalo seasoning - Buffalo sauce - Fresh parsley To serve: - 6-8 mini tortillas - 80g cheese Avocado Creme: - 1 ripe avocado - 150g fat-free Greek yogurt - Juice of half a lime - 1 crushed garlic clove - Small handful fresh coriander - Pinch of salt & black pepper - Splash of water (to thin, if needed) Add all ingredients of the avocado creme to a blender/ food processor, blend until smooth and creamy, adjust with seasoning to your preference. Add your chicken to bowl and mix with the seasoning, then cook this in a large pan in some spray oil. Should take around 7-8 minutes, once done pour over the buffalo sauce. Then warm a frying pan over a medium heat, add tortilla to the pan, scatter over some cheese and some red & onion and coriander then some of the chicken, fold in half and repeat with the other tacos. Add some of the avocado creme into a small bowl for dipping and add some inside your tacos
2.48M
26.7K
123
8mo ago
kimberlys_journeyy
BUFFALO CHICKEN TACOS We love a little spice, and if you do too, you need to try these super easy buffalo chicken tacos! Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 250g chicken thighs or breast - Tsp smoked paprika, garlic granules & buffalo seasoning - Buffalo sauce - Fresh parsley To serve: - 6-8 mini tortillas - 80g cheese Avocado Creme: - 1 ripe avocado - 150g fat-free Greek yogurt - Juice of half a lime - 1 crushed garlic clove - Small handful fresh coriander - Pinch of salt & black pepper - Splash of water (to thin, if needed) Add all ingredients of the avocado creme to a blender/ food processor, blend until smooth and creamy, adjust with seasoning to your preference. Add your chicken to bowl and mix with the seasoning, then cook this in a large pan in some spray oil. Should take around 7-8 minutes, once done pour over the buffalo sauce. Then warm a frying pan over a medium heat, add tortilla to the pan, scatter over some cheese and some red & onion and coriander then some of the chicken, fold in half and repeat with the other tacos. Add some of the avocado creme into a small bowl for dipping and add some inside your tacos
STICKY GOCHUJANG CHICKEN SKEWERS a little bit sweet and a little bit spicy 😋 my fave kind of dinner for the full step-by-step instructions/ method including calories and macros, go to my link in bio or comment “RECIPE” and I’ll send you a direct link to my app! For the chicken: - 300g chicken breast strips - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp soy sauce - 1tbsp honey - 1tsp gochujang paste - 1 crushed garlic clove #chickenskewer #easyrecipes #weeknightdinner #quickrecipe
2.48M
60.6K
867
5mo ago
kimberlys_journeyy
STICKY GOCHUJANG CHICKEN SKEWERS a little bit sweet and a little bit spicy 😋 my fave kind of dinner for the full step-by-step instructions/ method including calories and macros, go to my link in bio or comment “RECIPE” and I’ll send you a direct link to my app! For the chicken: - 300g chicken breast strips - 1 tsp chicken seasoning, onion granules/powder, paprika & parsley - 1tbsp soy sauce - 1tbsp honey - 1tsp gochujang paste - 1 crushed garlic clove #chickenskewer #easyrecipes #weeknightdinner #quickrecipe
CHIPOTLE CHICKEN BURRITO BOWL We LOVE Mexican food. This is one of my go to meals when I want something tasty & nutritious, but don’t want to spend ages cooking. Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 500g chicken thigh fillets - 25g chipotle paste - Handful fresh chopped parsley - juice of half a lemon - 1tsp smoked paprika, garlic granules, oregano, cumin & cayenne pepper For the tomato salsa - half diced red onion - Tbsp chopped jalapeños - handful diced tomatoes - handful fresh parsley - pinch salt - juice of half a lemon To serve: - pack microwave rice - 30g grated cheese - mashed avocado - Tortilla chips Add your chicken to bowl and mix with all the other ingredients, leave this to marinate for a bit and then cook, you can grill this or cook in the airfryer for 20 mins. Cook the rice as per packet instructions. Once everything is cooked just layer it all in a bowl.
2.46M
57.7K
305
9mo ago
kimberlys_journeyy
CHIPOTLE CHICKEN BURRITO BOWL We LOVE Mexican food. This is one of my go to meals when I want something tasty & nutritious, but don’t want to spend ages cooking. Follow @kimberlys_journeyy for more recipes like this⤵️ For the chicken: - 500g chicken thigh fillets - 25g chipotle paste - Handful fresh chopped parsley - juice of half a lemon - 1tsp smoked paprika, garlic granules, oregano, cumin & cayenne pepper For the tomato salsa - half diced red onion - Tbsp chopped jalapeños - handful diced tomatoes - handful fresh parsley - pinch salt - juice of half a lemon To serve: - pack microwave rice - 30g grated cheese - mashed avocado - Tortilla chips Add your chicken to bowl and mix with all the other ingredients, leave this to marinate for a bit and then cook, you can grill this or cook in the airfryer for 20 mins. Cook the rice as per packet instructions. Once everything is cooked just layer it all in a bowl.
COWBOY BUTTER STEAK BITES 🤠✨ so glad I finally decided to try this, the butter is incredible. Follow @kimberlys_journeyy for more recipes like this⤵️ For the steaks: - 2 steaks of choice - Tsp onion granules, garlic granules & smoked paprika - Generous amount salt & pepper Caramelised onions: - 2 onions sliced - 1tsp sugar - Pinch salt Cowboy butter: - 30g light butter - 2 crushed garlic cloves - 1 diced shallot - Juice 1/2 a lemon - 1tbsp chives - 1tbsp fresh parsley - 1tbsp dill - 1tbsp Dijon mustard - Tsp each smoked paprika, cayenne pepper & garlic granules - 1/2tsp chilli flakes - Salt & pepper for the full step-by-step instructions/ method including calories and macros, go to my link in bio or comment “RECIPE” and I’ll send you a direct link to my app!
2.43M
53.4K
730
4mo ago
kimberlys_journeyy
COWBOY BUTTER STEAK BITES 🤠✨ so glad I finally decided to try this, the butter is incredible. Follow @kimberlys_journeyy for more recipes like this⤵️ For the steaks: - 2 steaks of choice - Tsp onion granules, garlic granules & smoked paprika - Generous amount salt & pepper Caramelised onions: - 2 onions sliced - 1tsp sugar - Pinch salt Cowboy butter: - 30g light butter - 2 crushed garlic cloves - 1 diced shallot - Juice 1/2 a lemon - 1tbsp chives - 1tbsp fresh parsley - 1tbsp dill - 1tbsp Dijon mustard - Tsp each smoked paprika, cayenne pepper & garlic granules - 1/2tsp chilli flakes - Salt & pepper for the full step-by-step instructions/ method including calories and macros, go to my link in bio or comment “RECIPE” and I’ll send you a direct link to my app!
TERIYAKI CHICKEN NOODLES The perfect weekend Fakeaway, quick, easy & delicious. Has the flavours of a Chinese take out, but made at home in under 20 minutes 🥡🥢. Ingredients for 2 For the chicken: - 350g diced chicken thighs - 2tbsp cornflour - Tsp garlic granules & paprika For the sauce: - 2tbsp teriyaki - 2 crushed garlic cloves - 3tbsp soy sauce - Pinch chilli flakes - Tsp cornflour mixed with water For the noodles - 2 nests of dry noodles - 1 sliced onion - 2 spring onions - 2tbsp dark soy sauce - 1tbsp sesame oil Mix all the sauce ingredients together in a bowl. For the chicken use some kitchen roll to get rid of an excess moisture from the chicken. Then toss this in the cornflour and spices. Add a couple spoons of the sauce ingredients and stir. Then get a frying pan nice and hot with lots of low cal cooking spray, once the pan is hot add the chicken and make sure it’s not over crowded and try not to move the chicken too much. Leave it a good 2-3 minutes to cook on each side, so that it goes nice and crispy. When the chicken is almost cooked, reduce the heat of the pan and the sauce and leave this to simmer until it’s thickened and sticky. For the noodles, boil some water and add your noodle nests this takes around 5 minutes. In a wok fry the onion and whites of the spring onion. once soft add the greens of spring onion and cooked noodles, along with sesame oil and soy sauce and stir until the noodles are coated. Serve in bowls with the chicken on top and a sprinkle of sesame seeds and sliced spring onion.
2.18M
38.6K
261
6mo ago
kimberlys_journeyy
TERIYAKI CHICKEN NOODLES The perfect weekend Fakeaway, quick, easy & delicious. Has the flavours of a Chinese take out, but made at home in under 20 minutes 🥡🥢. Ingredients for 2 For the chicken: - 350g diced chicken thighs - 2tbsp cornflour - Tsp garlic granules & paprika For the sauce: - 2tbsp teriyaki - 2 crushed garlic cloves - 3tbsp soy sauce - Pinch chilli flakes - Tsp cornflour mixed with water For the noodles - 2 nests of dry noodles - 1 sliced onion - 2 spring onions - 2tbsp dark soy sauce - 1tbsp sesame oil Mix all the sauce ingredients together in a bowl. For the chicken use some kitchen roll to get rid of an excess moisture from the chicken. Then toss this in the cornflour and spices. Add a couple spoons of the sauce ingredients and stir. Then get a frying pan nice and hot with lots of low cal cooking spray, once the pan is hot add the chicken and make sure it’s not over crowded and try not to move the chicken too much. Leave it a good 2-3 minutes to cook on each side, so that it goes nice and crispy. When the chicken is almost cooked, reduce the heat of the pan and the sauce and leave this to simmer until it’s thickened and sticky. For the noodles, boil some water and add your noodle nests this takes around 5 minutes. In a wok fry the onion and whites of the spring onion. once soft add the greens of spring onion and cooked noodles, along with sesame oil and soy sauce and stir until the noodles are coated. Serve in bowls with the chicken on top and a sprinkle of sesame seeds and sliced spring onion.

Kimberly Hambleton (@kimberlys_journeyy) Instagram Stats & Analytics

Kimberly Hambleton (@kimberlys_journeyy) has 310K Instagram followers with a 1.70% engagement rate over the past 12 months. Across 220 posts, Kimberly Hambleton received 2.55M total likes and 149M impressions, averaging 11.6K likes per post. This page tracks Kimberly Hambleton's performance metrics, top content, and engagement trends — updated daily.

Kimberly Hambleton (@kimberlys_journeyy) Instagram Analytics FAQ

How many Instagram followers does Kimberly Hambleton have?+
Kimberly Hambleton (@kimberlys_journeyy) has 310K Instagram followers as of September 2026.
What is Kimberly Hambleton's Instagram engagement rate?+
Kimberly Hambleton's Instagram engagement rate is 1.70% over the last 12 months, based on 220 posts.
How many likes does Kimberly Hambleton get on Instagram?+
Kimberly Hambleton received 2.55M total likes across 220 posts in the last 12 months, averaging 11.6K likes per post.
How many Instagram impressions does Kimberly Hambleton get?+
Kimberly Hambleton's Instagram content generated 149M total impressions over the last 12 months.