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followers
14.1K
impressions
5.81M
likes
126K
comments
5.33K
posts
599
engagement
2.21%
emv
$154K
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9.70K

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Pedro from Boynton Beach Martial Arts Academy gives rapid fire answers to some of the most commonly asked self defense questions.
2.01M
45.4K
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2mo ago
ericwinegardofficial
Pedro from Boynton Beach Martial Arts Academy gives rapid fire answers to some of the most commonly asked self defense questions.
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
459K
10.5K
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8mo ago
ericwinegardofficial
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
459K
10.5K
162
8mo ago
ericwinegardofficial
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
At 37 years old, I met my father for the first time because of an Ancestry DNA test. Spent my whole life wondering who he was, what he looked like, if we had anything in common, and if that missing piece would ever be found. One DNA test changed everything. Life has a wild way of answering questions you thought would stay unanswered forever. Sometimes closure shows up when you least expect it. Sometimes family does too.
235K
5.37K
199
1mo ago
ericwinegardofficial
At 37 years old, I met my father for the first time because of an Ancestry DNA test. Spent my whole life wondering who he was, what he looked like, if we had anything in common, and if that missing piece would ever be found. One DNA test changed everything. Life has a wild way of answering questions you thought would stay unanswered forever. Sometimes closure shows up when you least expect it. Sometimes family does too.
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
206K
4.86K
172
4mo ago
ericwinegardofficial
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
190K
3.31K
55
4mo ago
ericwinegardofficial
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
151K
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3
7mo ago
ericwinegardofficial
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
Everyone talks about rings. Nobody talks about context. The league is built for parity. Win a lot, you draft last. Lose a lot, you draft first. So sustained dominance isn’t just hard… it’s structurally discouraged. That’s why the GOAT conversation isn’t just about talent or teaming up. It’s about winning year after year in a system designed to pull you back to average. Stacking success when the system is working against you hits different. #NBA #GOATDebate #LeBron #BasketballTalk #SportsDebate Winning Greatness Mindset
108K
3.71K
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1mo ago
ericwinegardofficial
Everyone talks about rings. Nobody talks about context. The league is built for parity. Win a lot, you draft last. Lose a lot, you draft first. So sustained dominance isn’t just hard… it’s structurally discouraged. That’s why the GOAT conversation isn’t just about talent or teaming up. It’s about winning year after year in a system designed to pull you back to average. Stacking success when the system is working against you hits different. #NBA #GOATDebate #LeBron #BasketballTalk #SportsDebate Winning Greatness Mindset
I’ll never forget this… Back in my military days, SEAL Team came onto our boat quietly… no announcements, no noise… gone by the next day. A few days later… Saddam Hussein was captured. Some people move loud. The real killers move in silence. #MilitaryMindset #Discipline #Leadership #StayReady #SilentProfessionals
105K
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1mo ago
ericwinegardofficial
I’ll never forget this… Back in my military days, SEAL Team came onto our boat quietly… no announcements, no noise… gone by the next day. A few days later… Saddam Hussein was captured. Some people move loud. The real killers move in silence. #MilitaryMindset #Discipline #Leadership #StayReady #SilentProfessionals
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
100K
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7mo ago
ericwinegardofficial
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
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4mo ago
ericwinegardofficial
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
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674
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7mo ago
ericwinegardofficial
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
Everyone sees the success… top 10 in the UFC, thriving entrepreneur today. But they don’t see the past… the reckless decisions, the chaos, the moments that could’ve ended everything. Ian Heinisch’s story is proof that one chapter doesn’t define the whole book. Sometimes the wildest stories come from people who turned it all around.
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541
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2mo ago
ericwinegardofficial
Everyone sees the success… top 10 in the UFC, thriving entrepreneur today. But they don’t see the past… the reckless decisions, the chaos, the moments that could’ve ended everything. Ian Heinisch’s story is proof that one chapter doesn’t define the whole book. Sometimes the wildest stories come from people who turned it all around.
If you’re serious about ramping up your digital marketing, any local agency worth working with should be willing to give you an honest audit of what you’re doing. At Rare Blue Moon Marketing we make it a point to provide real value before we ever ask for a dollar.
61.5K
110
1
8mo ago
ericwinegardofficial
If you’re serious about ramping up your digital marketing, any local agency worth working with should be willing to give you an honest audit of what you’re doing. At Rare Blue Moon Marketing we make it a point to provide real value before we ever ask for a dollar.
The last 5 years have been full of change for Eric and me… in the best way. We’ve both grown so much as people, and I truly believe that’s what’s made our relationship and our business so strong. ❤️ If you’re dating (or married), keep an open mind to growth. Cheer each other on. Push each other. Help each other become the best version of yourselves. That’s where the magic happens. What else do you think is important in a strong relationship? Comment below 👇 #GrowthTogether #StrongerTogether #CoupleGoals #EntrepreneurLife #LoveAndBusiness #SupportEachOther #PowerCouple #GrowTogether #MarriageAndBusiness #RelationshipAdvice
52.1K
hidden
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9mo ago
ericwinegardofficial
The last 5 years have been full of change for Eric and me… in the best way. We’ve both grown so much as people, and I truly believe that’s what’s made our relationship and our business so strong. ❤️ If you’re dating (or married), keep an open mind to growth. Cheer each other on. Push each other. Help each other become the best version of yourselves. That’s where the magic happens. What else do you think is important in a strong relationship? Comment below 👇 #GrowthTogether #StrongerTogether #CoupleGoals #EntrepreneurLife #LoveAndBusiness #SupportEachOther #PowerCouple #GrowTogether #MarriageAndBusiness #RelationshipAdvice
Turbulence is part of success | E482
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243
16
2mo ago
ericwinegardofficial
Turbulence is part of success | E482
As the CEO of a company, I have to make a lot of decisions These decisions are never personal. They are always about the greater good and for the company. The company is the organism we all have to serve to be able to achieve our wildest dreams
48.7K
582
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2mo ago
ericwinegardofficial
As the CEO of a company, I have to make a lot of decisions These decisions are never personal. They are always about the greater good and for the company. The company is the organism we all have to serve to be able to achieve our wildest dreams
You don’t necessarily need $1 million to start a business. A little bit of effort and ingenuity, and you can start getting people to know who you are very quickly.
38.9K
489
9
10mo ago
ericwinegardofficial
You don’t necessarily need $1 million to start a business. A little bit of effort and ingenuity, and you can start getting people to know who you are very quickly.
Nothing more energizing than time with the Valuetainment crew. Grateful to be surrounded by people who think big and move with purpose.
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10mo ago
ericwinegardofficial
Nothing more energizing than time with the Valuetainment crew. Grateful to be surrounded by people who think big and move with purpose.
When we first met it was during Covid and we worked at the same company. The company did not like people in the company to date so we had to play it cool. Fortunately, the Covid masks helped us keep our identities a secret while out on the town.
35.9K
38
5
9mo ago
ericwinegardofficial
When we first met it was during Covid and we worked at the same company. The company did not like people in the company to date so we had to play it cool. Fortunately, the Covid masks helped us keep our identities a secret while out on the town.

Eric Winegard (@ericwinegardofficial) Instagram Stats & Analytics

Eric Winegard (@ericwinegardofficial) has 14.1K Instagram followers with a 2.21% engagement rate over the past 12 months. Across 599 posts, Eric Winegard received 126K total likes and 5.61M impressions, averaging 211 likes per post. This page tracks Eric Winegard's performance metrics, top content, and engagement trends — updated daily.

Eric Winegard (@ericwinegardofficial) Instagram Analytics FAQ

How many Instagram followers does Eric Winegard have?+
Eric Winegard (@ericwinegardofficial) has 14.1K Instagram followers as of June 2026.
What is Eric Winegard's Instagram engagement rate?+
Eric Winegard's Instagram engagement rate is 2.21% over the last 12 months, based on 599 posts.
How many likes does Eric Winegard get on Instagram?+
Eric Winegard received 126K total likes across 599 posts in the last 12 months, averaging 211 likes per post.
How many Instagram impressions does Eric Winegard get?+
Eric Winegard's Instagram content generated 5.61M total impressions over the last 12 months.