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7.12K
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Pedro from Boynton Beach Martial Arts Academy gives rapid fire answers to some of the most commonly asked self defense questions.
2.14M
49.3K
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5mo ago
ericwinegardofficial
Pedro from Boynton Beach Martial Arts Academy gives rapid fire answers to some of the most commonly asked self defense questions.
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
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11mo ago
ericwinegardofficial
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
At 37 years old, I met my father for the first time because of an Ancestry DNA test. Spent my whole life wondering who he was, what he looked like, if we had anything in common, and if that missing piece would ever be found. One DNA test changed everything. Life has a wild way of answering questions you thought would stay unanswered forever. Sometimes closure shows up when you least expect it. Sometimes family does too.
541K
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4mo ago
ericwinegardofficial
At 37 years old, I met my father for the first time because of an Ancestry DNA test. Spent my whole life wondering who he was, what he looked like, if we had anything in common, and if that missing piece would ever be found. One DNA test changed everything. Life has a wild way of answering questions you thought would stay unanswered forever. Sometimes closure shows up when you least expect it. Sometimes family does too.
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
435K
8.06K
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7mo ago
ericwinegardofficial
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
Everyone talks about rings. Nobody talks about context. The league is built for parity. Win a lot, you draft last. Lose a lot, you draft first. So sustained dominance isn’t just hard… it’s structurally discouraged. That’s why the GOAT conversation isn’t just about talent or teaming up. It’s about winning year after year in a system designed to pull you back to average. Stacking success when the system is working against you hits different. #NBA #GOATDebate #LeBron #BasketballTalk #SportsDebate Winning Greatness Mindset
247K
6.64K
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4mo ago
ericwinegardofficial
Everyone talks about rings. Nobody talks about context. The league is built for parity. Win a lot, you draft last. Lose a lot, you draft first. So sustained dominance isn’t just hard… it’s structurally discouraged. That’s why the GOAT conversation isn’t just about talent or teaming up. It’s about winning year after year in a system designed to pull you back to average. Stacking success when the system is working against you hits different. #NBA #GOATDebate #LeBron #BasketballTalk #SportsDebate Winning Greatness Mindset
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
190K
3.29K
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7mo ago
ericwinegardofficial
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
151K
28
3
11mo ago
ericwinegardofficial
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
I’ll never forget this… Back in my military days, SEAL Team came onto our boat quietly… no announcements, no noise… gone by the next day. A few days later… Saddam Hussein was captured. Some people move loud. The real killers move in silence. #MilitaryMindset #Discipline #Leadership #StayReady #SilentProfessionals
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4mo ago
ericwinegardofficial
I’ll never forget this… Back in my military days, SEAL Team came onto our boat quietly… no announcements, no noise… gone by the next day. A few days later… Saddam Hussein was captured. Some people move loud. The real killers move in silence. #MilitaryMindset #Discipline #Leadership #StayReady #SilentProfessionals
When Alexis and I first got together, people had their opinions. She was younger. I was older. Some assumed she was marrying me for money. The funny part? I wasn’t making much money back then. What they didn’t see was a woman who believed in me before the success, who sacrificed alongside me, and who showed up every single day as my teammate. Everything we’ve built wasn’t handed to us. It was built together. The businesses, the opportunities, the memories, and now the family we’re creating… none of it happens without her. People see the results. They rarely see the years of hard work, faith, and partnership that created them. Choose a partner who believes in the mission as much as you do. That’s one of the greatest investments you’ll ever make. ❤️
113K
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256
1mo ago
ericwinegardofficial
When Alexis and I first got together, people had their opinions. She was younger. I was older. Some assumed she was marrying me for money. The funny part? I wasn’t making much money back then. What they didn’t see was a woman who believed in me before the success, who sacrificed alongside me, and who showed up every single day as my teammate. Everything we’ve built wasn’t handed to us. It was built together. The businesses, the opportunities, the memories, and now the family we’re creating… none of it happens without her. People see the results. They rarely see the years of hard work, faith, and partnership that created them. Choose a partner who believes in the mission as much as you do. That’s one of the greatest investments you’ll ever make. ❤️
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
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10mo ago
ericwinegardofficial
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
Everyone sees the success… top 10 in the UFC, thriving entrepreneur today. But they don’t see the past… the reckless decisions, the chaos, the moments that could’ve ended everything. Ian Heinisch’s story is proof that one chapter doesn’t define the whole book. Sometimes the wildest stories come from people who turned it all around.
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641
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5mo ago
ericwinegardofficial
Everyone sees the success… top 10 in the UFC, thriving entrepreneur today. But they don’t see the past… the reckless decisions, the chaos, the moments that could’ve ended everything. Ian Heinisch’s story is proof that one chapter doesn’t define the whole book. Sometimes the wildest stories come from people who turned it all around.
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
83.7K
3.77K
19
7mo ago
ericwinegardofficial
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
A guy at a gas station tried to start a fight with me. Old me probably would’ve taken the bait. But I bit my tongue and walked away. Not because I was scared But because I’ve got too much to lose now One bad decision could cost me my company My peace My reputation Maturity isn’t weakness It’s restraint
76.8K
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10mo ago
ericwinegardofficial
A guy at a gas station tried to start a fight with me. Old me probably would’ve taken the bait. But I bit my tongue and walked away. Not because I was scared But because I’ve got too much to lose now One bad decision could cost me my company My peace My reputation Maturity isn’t weakness It’s restraint
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
76.0K
670
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10mo ago
ericwinegardofficial
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
One of the biggest myths in business is that you need to add more services to grow. Sometimes you just need more qualified leads. We helped a landscaping company go from $40,000/month to over $100,000/month by implementing a strategic PPC campaign that consistently put them in front of homeowners who were actively searching for their services. The right offer. The right targeting. The right follow up. Growth isn’t always complicated. Sometimes it’s simply about getting in front of the right customers at the right time. If you’re ready to stop hoping the phone rings and start building a predictable pipeline, let’s talk. #LandscapingBusiness #GoogleAds #PPC #LeadGeneration
63.3K
818
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1mo ago
ericwinegardofficial
One of the biggest myths in business is that you need to add more services to grow. Sometimes you just need more qualified leads. We helped a landscaping company go from $40,000/month to over $100,000/month by implementing a strategic PPC campaign that consistently put them in front of homeowners who were actively searching for their services. The right offer. The right targeting. The right follow up. Growth isn’t always complicated. Sometimes it’s simply about getting in front of the right customers at the right time. If you’re ready to stop hoping the phone rings and start building a predictable pipeline, let’s talk. #LandscapingBusiness #GoogleAds #PPC #LeadGeneration
As the CEO of a company, I have to make a lot of decisions These decisions are never personal. They are always about the greater good and for the company. The company is the organism we all have to serve to be able to achieve our wildest dreams
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5mo ago
ericwinegardofficial
As the CEO of a company, I have to make a lot of decisions These decisions are never personal. They are always about the greater good and for the company. The company is the organism we all have to serve to be able to achieve our wildest dreams
Turbulence is part of success | E482
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5mo ago
ericwinegardofficial
Turbulence is part of success | E482
This sales rep didn’t lose the cold call because he couldn’t sell. He lost it because he was selling services instead of outcomes. Nobody wakes up wanting SEO, Google Ads, Meta Ads, or a new website. They want more leads. More customers. More revenue. More growth. On this live cold call, you can hear the exact moment the conversation goes sideways. Stop selling what you do. Start selling what it does for them. That’s the difference between pitching services and solving problems. #Sales #ColdCalling #SalesTraining #BusinessGrowth #Marketing Entrepreneurship
45.2K
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20
1mo ago
ericwinegardofficial
This sales rep didn’t lose the cold call because he couldn’t sell. He lost it because he was selling services instead of outcomes. Nobody wakes up wanting SEO, Google Ads, Meta Ads, or a new website. They want more leads. More customers. More revenue. More growth. On this live cold call, you can hear the exact moment the conversation goes sideways. Stop selling what you do. Start selling what it does for them. That’s the difference between pitching services and solving problems. #Sales #ColdCalling #SalesTraining #BusinessGrowth #Marketing Entrepreneurship
35 years as a Spurs fan. I watched us go to war with Kobe. I watched us go to war with LeBron. And I’ll say what a lot of people won’t. We respected LeBron. We feared Kobe. If San Antonio was up four with 30 seconds left against LeBron, I felt pretty damn good. Against Kobe? Game wasn’t over. Double him. Triple him. Play perfect defense. Sometimes it just didn’t matter. That dude could rip your heart out. There’s a difference between knowing somebody is great and genuinely fearing what they might do to you in the final 30 seconds. Kobe had that. 35 years watching basketball and I’ll never forget that feeling. #KobeBryant #Spurs #NBA #Basketball #MambaMentality SanAntonioSpurs
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1w ago
ericwinegardofficial
35 years as a Spurs fan. I watched us go to war with Kobe. I watched us go to war with LeBron. And I’ll say what a lot of people won’t. We respected LeBron. We feared Kobe. If San Antonio was up four with 30 seconds left against LeBron, I felt pretty damn good. Against Kobe? Game wasn’t over. Double him. Triple him. Play perfect defense. Sometimes it just didn’t matter. That dude could rip your heart out. There’s a difference between knowing somebody is great and genuinely fearing what they might do to you in the final 30 seconds. Kobe had that. 35 years watching basketball and I’ll never forget that feeling. #KobeBryant #Spurs #NBA #Basketball #MambaMentality SanAntonioSpurs
She saw it before I did. When I was thinking small, she was thinking legacy. When I was questioning myself, she was certain. When I was comfortable playing it safe, she pushed me to bet on myself. She didn’t just support the dream. She expanded it. There were moments I doubted everything. The risk. The responsibility. The pressure. But she never doubted me. Not once. That kind of belief changes a man. It forces you to rise. It forces you to become someone worthy of that confidence. Rare Blue Moon Marketing doesn’t exist without her belief in me. The entrepreneur I became was built on the foundation of her certainty. Choose a partner who sees your future before you do.
35.2K
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6mo ago
ericwinegardofficial
She saw it before I did. When I was thinking small, she was thinking legacy. When I was questioning myself, she was certain. When I was comfortable playing it safe, she pushed me to bet on myself. She didn’t just support the dream. She expanded it. There were moments I doubted everything. The risk. The responsibility. The pressure. But she never doubted me. Not once. That kind of belief changes a man. It forces you to rise. It forces you to become someone worthy of that confidence. Rare Blue Moon Marketing doesn’t exist without her belief in me. The entrepreneur I became was built on the foundation of her certainty. Choose a partner who sees your future before you do.

Eric Winegard (@ericwinegardofficial) Instagram Stats & Analytics

Eric Winegard (@ericwinegardofficial) has 20.5K Instagram followers with a 2.18% engagement rate over the past 12 months. Across 586 posts, Eric Winegard received 141K total likes and 6.48M impressions, averaging 241 likes per post. This page tracks Eric Winegard's performance metrics, top content, and engagement trends — updated daily.

Eric Winegard (@ericwinegardofficial) Instagram Analytics FAQ

How many Instagram followers does Eric Winegard have?+
Eric Winegard (@ericwinegardofficial) has 20.5K Instagram followers as of September 2026.
What is Eric Winegard's Instagram engagement rate?+
Eric Winegard's Instagram engagement rate is 2.18% over the last 12 months, based on 586 posts.
How many likes does Eric Winegard get on Instagram?+
Eric Winegard received 141K total likes across 586 posts in the last 12 months, averaging 241 likes per post.
How many Instagram impressions does Eric Winegard get?+
Eric Winegard's Instagram content generated 6.48M total impressions over the last 12 months.