instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
8.02K
impressions
2.14M
likes
40K
comments
2.13K
posts
570
engagement
1.84%
emv
$55.4K
Avg. per post
4.67K

Key Metrics

Distributions

Top Content

Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
357K
8.39K
136
5mo ago
ericwinegardofficial
Your 20s are for making mistakes Your 30s are for learning from them Your 40s are for growing into who you were meant to be
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
190K
3.34K
55
3w ago
ericwinegardofficial
The moment that embarrassed me as a kid is the moment that hardened me. Pain became discipline. Shame turned into drive.
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
151K
28
3
4mo ago
ericwinegardofficial
Unlocking the Digital Soul at Vault’25 🔥 We’re honored that @PatrickBetDavid and the @Valuetainment team gave Biohack Yourself Media exclusive access to cover #Vault25 — an experience where business met energy, connection, and authenticity. Our health journalist @davidtownshend1 sat down with @ericwinegardofficial, a marketing visionary who’s worked with some of the most iconic leaders in the game — including Patrick himself. Eric was even called on stage by Patrick in recognition of his powerful work and influence. At Vault’25, Eric shared a message that went far beyond marketing. He spoke about how this digital era is more than content — it’s conscious creation. For him, marketing isn’t just strategy; it’s soul work. It’s about infusing authenticity and purpose into every brand and message. He reminded us that we’re living in the most powerful digital age of concentration, where attention is currency — and those who master focus, consistency, and alignment will shape the future. Eric calls this movement the “Biohack ministry” — a fusion of business mastery, health, and purpose. His message? ✨ Authenticity is everything. Build from truth, not trends. When you do, your audience doesn’t just follow — they feel. 👉 Comment “biohack” for more health news. ⚠ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: https://www.biohackyourself.com/termsanddisclaimers
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
120K
2.44K
126
1mo ago
ericwinegardofficial
Most people don’t realize this. A salary can slowly turn into a very polite form of welfare. You get just enough to survive. Just enough to stay comfortable. Just enough to not take the risk. It rewards showing up, not thinking bigger. It pays you for time, not impact. And over time it can quietly kill hunger, creativity, and urgency. I’m not saying salaries are evil. They’re just dangerous if you stay too long. Because real growth happens when your income is tied to value, results, and ownership. When you eat what you kill. When you bet on yourself instead of waiting for a raise. Comfort feels safe. But comfort has never built freedom. If this hits, it’s probably because you already know.
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
99.4K
1.35K
55
3mo ago
ericwinegardofficial
You can’t dominate local search with a $500 budget. $500/mo on Google Ads? That’s wishful thinking — not a strategy. If you want real results, start thinking $3,000/mo after testing. The first 90 days are for optimization — not domination. Because scaling without data is just donating to Google. From a recent episode of my podcast with guest @ericwinegardofficial of @rarebluemoonmarketing Full ep on YT at link in bio.
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
76K
679
4
3mo ago
ericwinegardofficial
If your business isn’t mastering these 3 things, you’re falling behind Sales. Marketing. AI. Sales brings the money in Marketing brings the attention AI brings the efficiency When you combine all three, that’s when you scale
If you’re serious about ramping up your digital marketing, any local agency worth working with should be willing to give you an honest audit of what you’re doing. At Rare Blue Moon Marketing we make it a point to provide real value before we ever ask for a dollar.
61.5K
111
1
5mo ago
ericwinegardofficial
If you’re serious about ramping up your digital marketing, any local agency worth working with should be willing to give you an honest audit of what you’re doing. At Rare Blue Moon Marketing we make it a point to provide real value before we ever ask for a dollar.
The last 5 years have been full of change for Eric and me… in the best way. We’ve both grown so much as people, and I truly believe that’s what’s made our relationship and our business so strong. ❤️ If you’re dating (or married), keep an open mind to growth. Cheer each other on. Push each other. Help each other become the best version of yourselves. That’s where the magic happens. What else do you think is important in a strong relationship? Comment below 👇 #GrowthTogether #StrongerTogether #CoupleGoals #EntrepreneurLife #LoveAndBusiness #SupportEachOther #PowerCouple #GrowTogether #MarriageAndBusiness #RelationshipAdvice
51.4K
hidden
10
6mo ago
ericwinegardofficial
The last 5 years have been full of change for Eric and me… in the best way. We’ve both grown so much as people, and I truly believe that’s what’s made our relationship and our business so strong. ❤️ If you’re dating (or married), keep an open mind to growth. Cheer each other on. Push each other. Help each other become the best version of yourselves. That’s where the magic happens. What else do you think is important in a strong relationship? Comment below 👇 #GrowthTogether #StrongerTogether #CoupleGoals #EntrepreneurLife #LoveAndBusiness #SupportEachOther #PowerCouple #GrowTogether #MarriageAndBusiness #RelationshipAdvice
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
42.2K
1.78K
13
1mo ago
ericwinegardofficial
Taking accountability in sales changes everything. If deals aren’t closing, it’s not the leads. It’s not the market. It’s not the algorithm. It’s your follow up. Your urgency. Your questions. Your conviction. Top salespeople don’t wait for perfect leads. They create results from imperfect situations. Own the outcome and the excuses disappear. Sales is accountability in action.
You don’t necessarily need $1 million to start a business. A little bit of effort and ingenuity, and you can start getting people to know who you are very quickly.
38.9K
491
9
7mo ago
ericwinegardofficial
You don’t necessarily need $1 million to start a business. A little bit of effort and ingenuity, and you can start getting people to know who you are very quickly.
Nothing more energizing than time with the Valuetainment crew. Grateful to be surrounded by people who think big and move with purpose.
38.1K
1.53K
15
6mo ago
ericwinegardofficial
Nothing more energizing than time with the Valuetainment crew. Grateful to be surrounded by people who think big and move with purpose.
When we first met it was during Covid and we worked at the same company. The company did not like people in the company to date so we had to play it cool. Fortunately, the Covid masks helped us keep our identities a secret while out on the town.
35.9K
38
5
6mo ago
ericwinegardofficial
When we first met it was during Covid and we worked at the same company. The company did not like people in the company to date so we had to play it cool. Fortunately, the Covid masks helped us keep our identities a secret while out on the town.
No one in my family ever made it. I don’t even know if anyone ever graduated college. But I knew if the chain was ever gonna break, it had to start with me. First one through the door—and I’m making sure it doesn’t close behind me
34.5K
42
2
7mo ago
ericwinegardofficial
No one in my family ever made it. I don’t even know if anyone ever graduated college. But I knew if the chain was ever gonna break, it had to start with me. First one through the door—and I’m making sure it doesn’t close behind me
A young guy once asked me if I’m so good at sales why don’t I have my own company That question hit me hard because deep down I knew he was right A few years later I built my own firm from scratch and proved to myself that I could create something real not just sell for someone else
27.3K
162
12
3mo ago
ericwinegardofficial
A young guy once asked me if I’m so good at sales why don’t I have my own company That question hit me hard because deep down I knew he was right A few years later I built my own firm from scratch and proved to myself that I could create something real not just sell for someone else
If you are a higher achiever than paying down, your college debt is not a good move. If you have debt because you spent $50,000 on a Rolex, then I would say pay down that debt as fast as you can. This is stupid debt. Smart debt is when you invest into yourself into courses and universities, etc. The reason you took on the debt in the first place is so you can make more money not just pay back a loan. You don’t have a debt problem you have an income problem.
24.4K
261
14
2mo ago
ericwinegardofficial
If you are a higher achiever than paying down, your college debt is not a good move. If you have debt because you spent $50,000 on a Rolex, then I would say pay down that debt as fast as you can. This is stupid debt. Smart debt is when you invest into yourself into courses and universities, etc. The reason you took on the debt in the first place is so you can make more money not just pay back a loan. You don’t have a debt problem you have an income problem.
Stop selling. Start helping. Sales is really that simple.
22K
248
2
6mo ago
ericwinegardofficial
Stop selling. Start helping. Sales is really that simple.
The volume of content we put out is a huge influencer on results. Its impossible to compete without it
20.1K
303
17
2mo ago
ericwinegardofficial
The volume of content we put out is a huge influencer on results. Its impossible to compete without it
Most people post to impress But real pros post to get paid Social media isn’t a hobby It’s a sales machine if you know how to use it
17.5K
125
1
3mo ago
ericwinegardofficial
Most people post to impress But real pros post to get paid Social media isn’t a hobby It’s a sales machine if you know how to use it
In MMA and in business, the goal isn’t to throw wild punches. It’s to stay calm, strategic, and wait for the right opening. Success comes to those who can execute under pressure. @ianheinischmma
15.2K
3.84K
6
4mo ago
ericwinegardofficial
In MMA and in business, the goal isn’t to throw wild punches. It’s to stay calm, strategic, and wait for the right opening. Success comes to those who can execute under pressure. @ianheinischmma
MUST WATCH 🆘 Alexis asked what it was like when we first met. I told her I barely remember what we talked about… I was too busy trying to process how someone could actually look that good in real life.
14.1K
119
11
4mo ago
ericwinegardofficial
MUST WATCH 🆘 Alexis asked what it was like when we first met. I told her I barely remember what we talked about… I was too busy trying to process how someone could actually look that good in real life.

Eric Winegard (@ericwinegardofficial) Instagram Stats & Analytics

Eric Winegard (@ericwinegardofficial) has 8.02K Instagram followers with a 1.84% engagement rate over the past 12 months. Across 570 posts, Eric Winegard received 40K total likes and 1.99M impressions, averaging 87.3 likes per post. This page tracks Eric Winegard's performance metrics, top content, and engagement trends — updated daily.

Eric Winegard (@ericwinegardofficial) Instagram Analytics FAQ

How many Instagram followers does Eric Winegard have?+
Eric Winegard (@ericwinegardofficial) has 8.02K Instagram followers as of February 2026.
What is Eric Winegard's Instagram engagement rate?+
Eric Winegard's Instagram engagement rate is 1.84% over the last 12 months, based on 570 posts.
How many likes does Eric Winegard get on Instagram?+
Eric Winegard received 40K total likes across 570 posts in the last year, averaging 87.3 likes per post.
How many Instagram impressions does Eric Winegard get?+
Eric Winegard's Instagram content generated 1.99M total impressions over the last 12 months.