Introducing our July/August 2026 Adventure Issue, featuring South Africa's own @ufc star, @dricusduplessis.
In the Age of Information, we track our sleep, steps and every workout. But beyond the data lies something more powerful: the instinct to move, explore and reconnect with nature. This issue proves that progress and our primal side can exist in perfect harmony.
Inside the issue:
🥊 Cover guy @dricusduplessis on his return to the Octagon, mastering the mental game and chasing @ufc gold once again
🥾 The ultimate adventure escapes in South Africa and beyond
🧠 The truth about brain fog and how to regain your focus
💪 A simple workout for bigger, stronger arms
🍽️ The food rules every man should know in 2026
🛣️ South Africa's best road trips and the perfect cars to drive them
⚠️ The truth behind the rise of shilajit
❤️ What every active man should know about RED-S
🧬 Can regenerative aesthetics really turn back the clock?
🥗 How nutrition could be the key to better focus
Plus, voting for our 2026 #MHCoverGuy Competition is now open and closes at midnight on 12 July.
Adventure isn't just about the destination. It's about discovering what you're capable of. Get your copy now.
#MensHealthSA #AdventureIssue #DricusDuPlessis
Introducing our July/August 2026 Adventure Issue, featuring South Africa's own @ufc star, @dricusduplessis.
In the Age of Information, we track our sleep, steps and every workout. But beyond the data lies something more powerful: the instinct to move, explore and reconnect with nature. This issue proves that progress and our primal side can exist in perfect harmony.
Inside the issue:
🥊 Cover guy @dricusduplessis on his return to the Octagon, mastering the mental game and chasing @ufc gold once again
🥾 The ultimate adventure escapes in South Africa and beyond
🧠 The truth about brain fog and how to regain your focus
💪 A simple workout for bigger, stronger arms
🍽️ The food rules every man should know in 2026
🛣️ South Africa's best road trips and the perfect cars to drive them
⚠️ The truth behind the rise of shilajit
❤️ What every active man should know about RED-S
🧬 Can regenerative aesthetics really turn back the clock?
🥗 How nutrition could be the key to better focus
Plus, voting for our 2026 #MHCoverGuy Competition is now open and closes at midnight on 12 July.
Adventure isn't just about the destination. It's about discovering what you're capable of. Get your copy now.
#MensHealthSA #AdventureIssue #DricusDuPlessis
