HIGH PROTEIN CHICKEN EGG SALAD (low carb!) ‼️
This is how I make my chicken salad high protein and lower in calories without sacrificing the flavor.
Save and share this recipe with your friends and family! The recipe below serves 4 people, so you can definitely alter the measurements according to how much you’re making 🥰 I doubled mine for my whole family!
Ingredients
• 2 cups cooked shredded chicken
• 6 hard-boiled eggs, chopped
• 2 celery stalks, finely diced
• 2–3 tbsp red onion, finely diced
• 3-4 tbsp dill pickles, chopped
• ½ cup plain Greek yogurt
• 2 tbsp avocado mayonnaise
• 1 tsp Dijon mustard
• Salt and black pepper, to taste
Instructions
1. In a large bowl, combine all of your ingredients. Stir until everything is well coated.
2. Taste and adjust the seasoning as needed.
3. Chill for 15–30 minutes before serving for the best flavor.
4. Serve with cucumber slices or bell pepper halves!
Drink: I’m pairing this with @bloomsupps Clear protein to add 20g of protein to my meal, it’s only 90 calories and has zero sugar! #bloompartner
Per Serving (Makes 4 Servings)
• Calories: 288
• Protein: 30 g
• Fat: 17.5 g
• Carbohydrates: 2.8 g
• Fiber: 0.5 g
• Net Carbs: 2.3 g
HIGH PROTEIN CHICKEN EGG SALAD (low carb!) ‼️
This is how I make my chicken salad high protein and lower in calories without sacrificing the flavor.
Save and share this recipe with your friends and family! The recipe below serves 4 people, so you can definitely alter the measurements according to how much you’re making 🥰 I doubled mine for my whole family!
Ingredients
• 2 cups cooked shredded chicken
• 6 hard-boiled eggs, chopped
• 2 celery stalks, finely diced
• 2–3 tbsp red onion, finely diced
• 3-4 tbsp dill pickles, chopped
• ½ cup plain Greek yogurt
• 2 tbsp avocado mayonnaise
• 1 tsp Dijon mustard
• Salt and black pepper, to taste
Instructions
1. In a large bowl, combine all of your ingredients. Stir until everything is well coated.
2. Taste and adjust the seasoning as needed.
3. Chill for 15–30 minutes before serving for the best flavor.
4. Serve with cucumber slices or bell pepper halves!
Drink: I’m pairing this with @bloomsupps Clear protein to add 20g of protein to my meal, it’s only 90 calories and has zero sugar! #bloompartner
Per Serving (Makes 4 Servings)
• Calories: 288
• Protein: 30 g
• Fat: 17.5 g
• Carbohydrates: 2.8 g
• Fiber: 0.5 g
• Net Carbs: 2.3 g
