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David Fizdale on LeBron’s work ethic during his Miami Heat days: “I’d get to the office at 6 am. A guy rides in on a 10 speed with black tights and helmet with glasses. I’m like ‘who is this guy in our garage?’ He takes off the helmet, it’s Bron. He rolled into work on a bike and got his conditioning in. He rode miles into work, full sweat at 6 am. I’d meet him on the court and do a full other hour. Then we practice. Then he lifts. Then does all this stuff to prepare his body. By the time he leaves, his kids are getting out of school.” (via @TheHerd, h/t @HeatCulture13)