As he prepares for his first lightweight title defense against Justin Gaethje on the White House lawn in June, Ilia Topuria gives a behind-the-scenes look at how he trains his eyesight in camp.
The glasses used in the drills allow him to see how each eye functions on its own, and more importantly, how both eyes work together in coordination.
The exercise is a cognitive drill where he picks out numbers from 1 to 50 while also training his focus, accommodation, and improving how both eyes work together, binocular vision.
🎥: @iliatopuria
As he prepares for his first lightweight title defense against Justin Gaethje on the White House lawn in June, Ilia Topuria gives a behind-the-scenes look at how he trains his eyesight in camp.
The glasses used in the drills allow him to see how each eye functions on its own, and more importantly, how both eyes work together in coordination.
The exercise is a cognitive drill where he picks out numbers from 1 to 50 while also training his focus, accommodation, and improving how both eyes work together, binocular vision.
🎥: @iliatopuria
